Balgowlah, NSW · 3.7 km from North HeadGym5(34)
- Strength & Conditioning
- Senior Fitness
- Free consultation
- Private studio
View more about VAMOS Strength Training Balgowlah
- About
Science-based, personalised strength training in a welcoming, private space. VAMOS offers data-driven workout plans and expert coach support with a focus on helping clients get stronger as they age.
- Specialisations
Strength & Conditioning, Senior Fitness
- Training methods
Strength Training, Personalised Strength Programming
- Where they train
Private Studio
- Ideal for
Older adults, Beginners, People intimidated by traditional gyms, People during menopause/perimenopause
- Pricing
New athlete offer: 6-Week Strong Start Package - 20% Stronger in 6 weeks, for free. Includes 6-week strength programme, PT session for first workout, unlimited sessions in private workout cubes, booking flexibility, and expert coach support. Train at least twice weekly to earn money back.
- Free offers and trials
Free Assessment; 6-Week Strong Start Package (free strength gain guarantee with 2+ sessions per week)
- Facilities
Private workout cubes (fully equipped), Strength training equipment
- Practical
- Booking: Online booking system (Free Assessment link available on website)
- Address
22/26 Roseberry St, Balgowlah NSW 2093
- Team
- Chloe WilliamsStrength training coaching, menopause & perimenopause guidance
- Scott HoodStrength training, recovery guidance, functional fitness