Energise North Head
North Head, NSWPersonal trainer5(8)
- Outdoor
View more about Energise North Head
- Where they train
Outdoor
- Practical
- Booking: Phone
- Address
The Barracks Precinct Outside Building, 1, North Head NSW 2095
Sydney, NSW
Personal Trainers in North Head
Compare 29 personal trainers and gyms in and around North Head, NSW, by price, Google reviews, speciality and training style.
Quick filters
North Head at a glance
- ~$99
- typical PT session
- $90 to $150
- published session range
- 15
- offer a free consultation or trial
- 16 + 13
- trainers + gyms with PT
Directory data updated 24 September 2026.
16 personal trainers in North Head
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Manly Vale, NSW · 3.7 km from North HeadPersonal trainer5(2)
- Menopause Fitness
- Post-Natal
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Certified Fitness Coach
View more about Body And Balance Fitness and Wellness
- About
JillHQ helps women over 40 navigate perimenopause, menopause and life beyond through Pilates, strength training and holistic wellness coaching. Movement is Medicine philosophy guides women to rise older, wiser, bolder, stronger, fitter and sexier.
- Qualifications
- Certified Fitness Coach
- Certified Wellness Coach
- Women's Health Specialist
- Menopause Fitness Specialist
- Experience
Jill has been in the Fitness and Wellness Industry for many years with extensive experience in postural analysis, Yoga, Pilates, and women's health coaching. She is highly regarded with multiple awards and has worked with hundreds of clients over her career.
- Specialisations
Menopause Fitness, Post-Natal, Women's Fitness, Wellness Coaching, Strength & Conditioning, Flexibility & Mobility
- Training methods
Pilates, Yoga, Reformer Pilates, YogaPilates Fusion, Strength Training, Functional Training, Dance/Groove Fusion, BodyBarre, Yoga Nidra Meditation
- Where they train
Private Studio, Online
- Ideal for
Women 40+, Pre-menopausal women, Peri-menopausal women, Post-menopausal women, Midlife women
- Pricing
Transformational program: Not explicitly stated per session, but program includes: 10 tailored sessions with Jill, 6-month follow-up session, tailored meditation (Yoga Nidra), copy of Jill's book 'YogaPilates Fusion', unlimited lifetime access to Mind Body Balance Package
- Free offers and trials
Free 30-minute consultation
- Online coaching
During COVID lockdowns, clients participated in 3 classes per week on Zoom; Online classes and coaching available. Clients can participate in YogaPilates Fusion, Groove Fusion, and BodyBarre classes via Zoom. Full online transformational program available.
- Nutrition
Individualised nutritional guidance to support hormonal health. Includes hormone-supportive foods (healthy fats, lean protein, fiber-rich vegetables, complex carbohydrates), reducing inflammatory foods, sugar management, and hydration optimization. Addresses hormonal challenges like mood swings, exhaustion, and weight gain.
- Group classes
YogaPilates Fusion, Groove Fusion, BodyBarre, Yoga Nidra Meditation classes
- Practical
- Booking: Online booking for free consultation; Phone: 0412 422 868
- Address
66 Innes Rd, Manly Vale NSW 2093
- Client testimonials
“I have worked with Jill for the past 21 years. In my capacity as a Chiropractor, I have always been more than happy to refer my patients to Jill for YogaPilates classes and One on One Reformer sessions, as Jill's exercises enable the spine to achieve its full potential. Jill's vast experience in the fitness and wellness profession enables her to perform a very accurate postural analysis.”
“I love Jill's YogaPilates Fusion, her Groove Fusion and her BodyBarre classes. I have attended Jill's classes for many years. Her experience and passion for what she does shines through her and brings a spirit of joy and positivity to all participants and great energy throughout our weekly lives. The combination of movements balances the body, mind and spirit so well that you feel uplifted. The sense of community Jill creates in her classes is unique and over the years I have come to relish the opportunity to not only exercise but have great fun and laughs in the process!”
“I find Jill's unique YogaPilates Fusion always inspiring. Even after 20 years of being part of her programs it never ceases to amaze me that there is always a flow, a smooth sequence, a new form of a stretch or a new posture as well as new information to challenge the body and the mind. Jill's programs are formulated to adapt to different people's requirements.”
Manly, NSW · 2.5 km from North HeadPersonal trainer5(63)
- Post-Natal
- Women's Fitness
- Free trial session
- Outdoor
- Online coaching
- MumSafe™ certified trainers
View more about Buggy Bootcamp - Mums and Bubs Fitness
- About
Social, effective and post-natal safe outdoor exercise classes for new Mums & Bubs on Manly Beachfront since 2012. Strength-based workouts designed for all fitness levels with flexible memberships.
- Qualifications
- MumSafe™ certified trainers
- Safe Return to Exercise™ certification
- Licensed and insured
- Properly trained in post-natal safety
- Work with Women's Health Physiotherapy partners
- Experience
Operating on Manly Beachfront since 2012, specialising in post-natal safe exercise for new mothers. All instructors trained in post-natal recovery with close partnerships to Women's Health Physiotherapists.
- Specialisations
Post-Natal, Women's Fitness
- Training methods
Bootcamp, Strength Training, Boxing, Yoga, Functional Training
- Where they train
Outdoor, Beach, Online
- Ideal for
New Mums, Post-natal women, Babies and toddlers welcome
- Pricing
No joining fees, no cancellation charges, one-month commitment minimum, can cancel any time after that month; Trial offer: Free trial session; Membership options: Cost: $109/month; Name: One Session Per Week; One Buggy Bootcamp per week, ~$25.15 per session; Cost: $170/month; Name: Two Sessions Per Week; Two Buggy Bootcamp per week, ~$19.60 per session; Cost: $195/month; Name: Unlimited Sessions; Unlimited Buggy Bootcamps per week, from ~$9/session, includes free Tote Bag; Cost: $88/month; Name: Back to Work Membership; One Buggy Bootcamp per week for working mums (3 months validity, requires...
- Free offers and trials
Free trial session for all mums; No joining fees; Free coffees and social events for members
- Online coaching
Virtual-only membership available with unlimited recorded workouts, 1 live weekly Zoom Yoga, 1 live weekly Zoom Bootcamp, monthly outdoor workout challenge
- Group classes
Buggy Bootcamp (strength, cardio, boxing, trainer's choice sessions), Yoga (early morning Friday 6:45 AM, bub-free), Evening Bootcamp (Tuesday 7 PM, bub-free)
- Practical
- Booking: Online booking system for free trial; walk-up for regular sessions (no booking required, just turn up)
- Address
109 N Steyne, Manly NSW 2095
- Team
- AlexBootcamp, Strength & Boxing
- LyndseyBootcamp, Strength & Boxing
- Client testimonials
“This is the best thing I've done for myself after having a baby. The workouts are challenging in the best possible way and never get boring. It's amazing to get a solid workout in, knowing the trainers will step in to help with my son if he gets fussy. The Manly location is amazing and is a huge mood booster each week - I feel so lucky that I 'get' to work out in such a spectacular setting. Highly, highly recommend.”
“I admit I procrastinated about joining Buggy Bootcamp after seeing them do burpees all the time along the beachfront… but in all honesty the sessions are incredible and have changed my body so much post partum. So grateful for Alex & Lyndsey - excellent trainers and so fun! I love the strength and boxing sessions, and the fact I can BYO baby is great as these options are limited on the NB!! Definite 5 stars xxxxx”
“Buggy bootcamp is the best!!! The best and easiest way for mums to get back into shape or stay in shape post pregnancy and birth and bring along your little one. It's totally non-intimidating and a really warm and friendly environment. The trainers make you feel totally at ease whilst it's also a great place to have a chat and meet other mums!”
Freshwater, NSW · 3.6 km from North HeadPersonal trainer5(31)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
$150per session
View more about Coach Joseph Hall
- About
Evidence-based personal trainer and nutrition coach specialising in personalised training, nutrition and lifestyle plans for high-performing professionals. Uses clinical understanding of how training, nutrition and lifestyle interact with physiology.
- Experience
12+ years. Over 12 years of experience as one of the leading personal trainers on Sydney's North Shore, having helped hundreds of high-performing professionals in corporate and athletic circles with training, health and performance.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Post-Natal, Rehab / Injury Recovery
- Training methods
Functional Training, Strength Training
- Where they train
Private Studio, Online
- Ideal for
High-performing professionals, Corporate professionals, Athletes, Busy professionals with demanding schedules, Frequent travellers, Pregnant women, Post-natal women
- Pricing
Online coaching: $350 per month (structured training and nutrition programming with ongoing support); Sports nutrition: Price upon request (advanced evidence-based nutrition coaching); Personal training: $150 per hour (one-on-one sessions)
- Online coaching
Cost: $350 per month; Online coaching with same personalised approach, flexibility to train on own terms, structured training and nutrition programming, ongoing support and regular check-ins
- Nutrition
Provides personalised nutrition programming alongside training, or standalone sports nutrition coaching for athletes and high performers; Standalone service: Sports Nutrition - advanced, evidence-based nutrition coaching tailored to performance goals, focusing on strategic fuelling, recovery and nutrient timing
- Practical
- Booking: Phone (0410 362 507) or email (coachjosephhall@gmail.com) or online enquiry form on website
- Address
Evans St, Freshwater NSW 2096
- Team
- Joseph Hall
- Client testimonials
“I've had the pleasure of working with Joseph Hall for the last five years, and I can't recommend him highly enough. In my current position, flexibility and adaptability are essential qualities I look for, and Joey always delivers. He's not only incredibly knowledgeable about the science behind training and nutrition, but he's also adept at tailoring programs and nutrition plans to suit my evolving requirements and busy schedule. Joey's understanding of what it takes to achieve different goals is robust and evidence based. He takes the time to understand my individual needs and adjusts plans when work demands force a change in routine. On top of all that, Joey is just a genuinely good bloke—friendly, supportive, and always great for a chat. If you're looking for a personal trainer who truly knows his stuff and cares about your progress, look no further.”
“Training with Joey has been truly life changing. I've achieved goals with him that I never even dreamt were possible. Joey supported me through my entire pregnancy journey helping me keep training, get stronger than I was before pregnancy, and then guiding me through a complete recovery process. Today, I'm the strongest I have ever been, both physically and mentally. What makes Joey exceptional is not just his deep knowledge and expertise, but the way he applies it. His approach is thoughtful, evidence-based, and tailored to every stage of my life and training. He goes far beyond our PT sessions providing ongoing guidance on nutrition, extra training programs, and even personalised workouts while I was on holiday. Joey is incredibly generous with his time, endlessly supportive, and genuinely invested in his clients' success. On top of all that, he's just a wonderful human being someone you actually look forward to seeing for every session! If you're a high-performing individual looking for results that exceed expectations and a coach who will be in your corner every step of the way, Joey is the person you want on your team.”
“I have been training with Joey for the past 18 months. In that time Joey's guidance has helped me to feel strong, healthy and achieve my weight loss goals. I always enjoy my sessions and have learnt so much as Joey has an incredible professional expertise in all areas of health science and nutrition. I am constantly learning something new and feel motivated week to week to be the best version of myself.”
Manly, NSW · 2.5 km from North HeadPersonal trainer5(41)
- Strength & Conditioning
- Mobility
- Health & Longevity
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
View more about Omnia Movement
- About
Boutique personal training studio in Manly offering holistic, personalised programming and one-on-one coaching to support health, strength, and longevity through strength training, mobility, yoga and pilates.
- Experience
12+ years. Over 12 years experience as strength coaches, yoga teachers, and pilates instructors, blending these disciplines to help build strong, balanced, and mobile bodies.
- Specialisations
Strength & Conditioning, Mobility, Health & Longevity
- Training methods
Strength Training, Mobility Work, Yoga, Pilates
- Where they train
Private Studio, Online
- Ideal for
General fitness clients seeking strength, mobility, and longevity goals
- Pricing
Specific per-session or membership rates not explicitly stated on website; Free dexa scan value: $160; Foundations program discount: 25% off coaching (price not specified)
- Free offers and trials
Free initial consultation; Free DEXA body scan (valued at $160) as part of Foundations Program; Free nutrition consultation (included in Foundations Program)
- Nutrition
One-on-one nutrition consultation to learn simple, effective and sustainable nutritional modifications to support movement and goals
- Class timetable
Saturday: 6am - 1pm; Monday to friday: 6am - 6pm
- Practical
- Booking: Online booking system (Square appointments)
- Address
121 Pittwater Rd, Manly NSW 2095
Mosman, NSW · 4.7 km from North HeadPersonal trainer5(12)
- Beginners/New to Fitness
- Return to Fitness
- Senior Fitness (60+)
- Free consultation
- Private studio
- Online coaching
View more about Alessandra Spadoni Personal Trainer and Life Coach
- About
Personal Trainer and Life Coach who guides, supports and motivates people in their fitness journey and helps women unlock their full potential and create the life they want.
- Experience
Passionate about helping people improve their health and fitness, particularly those new to fitness or returning after a break, seniors over 60, and empowering women to connect with themselves and create the life they want.
- Specialisations
Beginners/New to Fitness, Return to Fitness, Senior Fitness (60+), Women's Fitness, Life Coaching
- Where they train
Private Studio, Online, Mobile/Home Visits
- Ideal for
Beginners/people starting fitness journey, People returning to fitness after a break, Seniors 60+, Women seeking personal development, Women feeling stuck or lost, Women seeking confidence and positive mindset
- Pricing
Buddy workout: Price not stated; 6 week training program: $95.00 AUD; Life coaching one on one: Price not stated; Fit flow grounded workshop: $80.00 AUD; Love yourself first workshop: $60.00 AUD; One on one personal training: Price not stated; Connect and create step guide: $20.00 AUD
- Free offers and trials
Free Discovery Call (15 minutes) - described as consultation to understand each other and create connection
- Online coaching
Services: Life Coaching sessions available online; Personal Training format not explicitly stated for online
- Group classes
Buddy Workout (paired training), Workshops: FIT FLOW And GROUNDED, Love Yourself First Workshop
- Practical
- Booking: Online booking via Calendly; Email: info@alessandraspadoni.com; Phone: 0452 540 925
- Address
The Esplanade, Mosman NSW 2088
- Team
- Alessandra Spadoni
- Client testimonials
“I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.”
North Curl Curl, NSW · 5.0 km from North HeadPersonal trainer5(4)
- Group Fitness
- Personal Training
- Athletic Performance
- Free trial session
- Outdoor
- Mobile
- 17+ years' experience
View more about Baravi Fitness
- About
Eliki is an experienced personal trainer with 17 years in the fitness industry, running Baravi Fitness with his wife Kim at Curl Curl on Sydney's Northern Beaches. He specialises in group fitness and personal training tailored to individual fitness levels and goals.
- Experience
17+ years. Eliki has 17 years' experience in the fitness industry. Originally from Fiji, he relocated to Australia in 2000 after graduating as a Marine Engineer at the Fiji Maritime Academy. In 2006 he and wife Kim started Baravi Fitness. He has provided training for various local teams and schools including St Augustine's College, Manly Sea Eagles, The Beach School, St Luke's Grammar, St Paul's Catholic College & Beacon Hill Bears Rugby League.
- Specialisations
Group Fitness, Personal Training, Athletic Performance, Injury Management, Pregnancy-Related Fitness
- Training methods
Functional Training, Group Fitness Sessions
- Where they train
Outdoor, Mobile
- Ideal for
All fitness levels, Families, Athletes, People managing injuries, Pregnant women
- Free offers and trials
Free trial at any group session; HPS Holiday Free Beach Fitness Session - Saturday 6am
- Group classes
true
- Facilities
Outdoor training area, Undercover area, Equipment (specific types not listed)
- Practical
- Booking: Phone: 0405 922 155; Email: info@baravifitness.com.au
- Address
Sports Centre John Fisher Park, Curl Curl, Abbott Rd, North Curl Curl NSW 2100
- Team
- ElikiTrainer/Owner
- KimCo-Owner/Kids Creche Manager
- Client testimonials
“I've been training with Eliki for over 10 years. It was one of the first things I did when we arrived from the UK - and how lucky I was to be introduced to it. Every session is fun, interesting and challenging - but in a nice way. Eliki is supportive, knowledgeable about what works and super kind. I've meet some truly wonderful and welcoming people at his group sessions too. I would highly recommend coming along.”
“I love the training at Baravi. I started training with Eliki and the Baravi fitness team a few months before fighting at the first ever World Para Jiu-Jitsu festival in 2017. I was lucky to get the gold medal in Abu Dhabi and a large part of my success was the fitness program designed by Eliki. Whatever your fitness level or goals are, the Baravi team can help.”
“I have been training with Baravi Fitness for 7 Years and absolutely love it. Sessions are different and Eliki accommodates any ailments you might have. A great bunch of people to train with too. Kim is fantastic to deal with and it's a very social group where we catch up a couple of times a year for dinner if you want too. It's great being outdoors in the fresh air and undercover when it rains. High attention to cleanliness with all equipment and really fun. Highly recommend.”
Manly, NSW · 2.0 km from North HeadPersonal trainer5(48)
- Mindset & Performance Coaching
- Executive Leadership Coaching
- Work-Life Balance
- Free consultation
- Private studio
- Online coaching
- 24+ years' experience
View more about Leeway Mind & Body Mastery
- About
David Lee is a Mindset and Performance Coach with 24 years of coaching experience. He specialises in helping entrepreneurs, leadership teams, and professionals achieve work-life balance through a 'physiology is psychology' approach, combining mind and body mastery.
- Experience
24+ years. 24 years of coaching experience as a Mindset and Performance Coach. Works with entrepreneurs, leadership teams and professionals to help them reclaim energy, sharpen focus, and achieve life goals through integrated mind and body mastery.
- Specialisations
Mindset & Performance Coaching, Executive Leadership Coaching, Work-Life Balance
- Training methods
Mindset coaching, Movement-based coaching, Physiology-based psychology approach
- Where they train
Online, Private Studio
- Ideal for
Entrepreneurs, Leadership teams, Professionals, Men (specifically for BOSSFIT program)
- Free offers and trials
Free Strategy Session available
- Online coaching
Online coaching available. BOSSFIT is offered as online men's coaching and wellness program with private intake only.
- Practical
- Booking: Online booking via Calendly (https://calendly.com/david-2168), phone (+61 410 485 700), email (david@leeway.com.au), or contact form on website
- Address
88 West Esplanade, Manly NSW 2095
Manly, NSW · 1.9 km from North HeadPersonal trainer5(12)
- Longevity
- Body Transformation
- Weight Loss
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
View more about Plan Longevity
- About
We are the architects of your finest self, forging the path to longevity and ultimate vitality. More than trainers, we are custodians of your health, dedicated to sculpting your dreams into an enduring reality.
- Specialisations
Longevity, Body Transformation, Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
- Training methods
Functional Training, Resistance Training, Cardiovascular Training, Evidence-based coaching
- Where they train
Private Studio, Online
- Ideal for
High-achievers, Mature adults, People with injury history, People seeking longevity, Athletes
- Pricing
Pricing table embedded in images - specific prices not readable from text extraction. Tiers and inclusions shown but amounts not legible.; Guarantee: Money-back guarantee if results not achieved within 12-week program; Structure: 12-week program packages available
- Free offers and trials
Life athletes club: Free membership to LIFE ATHLETES CLUB with access to exclusive life enhancing content
- Online coaching
Format: Customized one-on-one online sessions
- Nutrition
Customized nutrition coaching integrated with exercise programs; education on diet and overall wellness
- Practical
- Booking: Online booking via website (team will contact to confirm and arrange sessions)
- Address
2 Raglan St, Manly NSW 2095
- Team
- Julian
- Client testimonials
“Julian has been instrumental in my quest to improve my longevity and wellbeing. He is much more than a PT, he has educated me about my body mechanics, diet, sleep, mindfulness, and overall welling – to the point that I now count on him as my life coach! he has a unique ability to bring out the best in you. Even when you want to give up, he understands the phycology required to get you motivated. Whilst he won't let you slack off or get complacent, he is quick to praise and celebrate the wins. I've had many PT's and he is the best by far.”
“I recently started working with Plan Longevity to improve my overall health and increase my longevity. I was initially skeptical, but after a few months of personalised training with their experienced personal trainers, I am blown away by the results. Before starting the program, I struggled with high triglycerides and poor glucose sensitivity, which put me at risk for serious health problems in the future. However, with the help of Plan Longevity, I was able to improve both biomarkers significantly, reducing my risk for heart disease and other health issues. Not only that, but I have also noticed a significant increase in my overall strength and cardiovascular capacity. I feel about 10 years younger, with more energy and stamina to take on my daily activities.”
“Julian has been my trainer for some time now. I came to see him as part of my rehabilitation following a serious fracture to my femur. Julian has impressed me with his knowledge, dedication and enthusiasm. He works with you to understand your goals and then prepares a plan to work with you to achieve those goals. He genuinely cares and goes above and beyond to help you. I'm not going anywhere else!”
Manly, NSW · 3.2 km from North HeadPersonal trainer4.9(31)
- Weight Loss
- Women's Fitness
- Pre-Wedding Fitness
- Outdoor
- Gym based
- Nutrition support
View more about BUF Girls
- About
BUF Girls is a women-focused fitness brand offering boot camps, circuit training, kickboxing, and yoga across multiple NSW locations with specialized programs for weight loss, brides, and lifestyle goals.
- Specialisations
Weight Loss, Women's Fitness, Pre-Wedding Fitness, Group Fitness
- Training methods
Boot Camp, Circuit Training, Kickboxing, Yoga, HIIT
- Where they train
Outdoor, Gym-based
- Ideal for
Women, Post-Natal
- Nutrition
Available in select programs (BUF Body Nutrition, BUF Bride Nutrition)
- Group classes
Boot camp, Circuit training, Kickboxing, Yoga
- Address
Keirle Park, Manly NSW 2095
- Team
- Cathy MortonOwner of BUF Manly & Balmoral, Yoga Teacher
- Lachlan BiancardiTrainer
- Pia CarnemollaTrainer
- Isabelle WeningTrainer
- Erin MercerTrainer
- Donna GadiaCustomer Delight
Balgowlah, NSW · 3.8 km from North HeadPersonal trainer5(8)
- Body Composition
- Strength & Conditioning
- Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about FIIT by Fab
- About
FIIT by Fab offers tailored one-on-one and small group personal training, online programs, and personalised nutrition plans. All sessions are customised to individual needs with structured planning to achieve fitness goals in a fun and motivating way.
- Specialisations
Body Composition, Strength & Conditioning, Flexibility, Confidence Building, Overall Fitness
- Where they train
Private Studio, Online
- Free offers and trials
Initial fitness assessment
- Online coaching
Online Training Programs available
- Nutrition
Personalised Nutrition Plans including Macro calculations
- Group classes
Small Group Personal Training
- Practical
- Booking: Online contact form, phone consultation offered before initial fitness assessment
- Address
5 Hayes St, Balgowlah NSW 2093
- Team
- Fab
Manly, NSW · 0.1 km from North HeadPersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Private studio
- Nutrition support
- 30+ years' experience
View more about Forever Young Studios
- About
Forever Young Studios is a holistic private training and lifestyle coaching studio in North Head Manly. With 30 years of experience, they help clients achieve optimal health through a comprehensive approach targeting sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.
- Experience
30+ years. 30 years as immersive trainers & coaches. Focus on holistic health optimization through a comprehensive philosophy addressing sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.
- Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Functional Training
- Training methods
Total Body Conditioning, Functional Training
- Where they train
Private Studio
- Ideal for
All ages, Couples
- Nutrition
Personalized lifetime eating plan design. Coaching on what, when, and how much to eat. Partnered with genetic testing and comprehensive blood pathology testing to tailor nutrition strategies specific to individual bodies.
- Practical
- Booking: Contact form on website or phone 0412 662 088
- Address
33 N Head Scenic Dr, Manly NSW 2095
Freshwater, NSW · 3.4 km from North HeadPersonal trainer5(5)
- Weight Loss
- Muscle Tone
- Strength & Conditioning
- Outdoor
View more about 321 Fitness & Personal Training
- About
321 Fitness & Personal Training focuses on small local group sessions with a proven formula for helping everyone achieve their fitness goals. Sessions are designed to be fun, varied, and inclusive for all fitness levels.
- Specialisations
Weight Loss, Muscle Tone, Strength & Conditioning, Cardio Fitness, Core Strength
- Training methods
HIIT, Boxing, Group Fitness
- Where they train
Outdoor
- Ideal for
All fitness levels, beginners through to advanced
- Group classes
Small local group sessions
- Practical
- Booking: Contact via phone (0434 925 580), email (kippaxkaz@hotmail.com), or website contact form
- Address
Kooloora Ave, Freshwater NSW 2096
Vaucluse, NSW · 4.8 km from North HeadPersonal trainer5(4)
- Private studio
- Nutrition support
View more about Nurture Nourish Move
- Where they train
Private Studio
- Nutrition
true
- Address
Unit 5/77 Fitzwilliam Rd, Vaucluse NSW 2030
- Team
- Anthea Strachan
View more about Chocolate Fitness
- Where they train
Outdoor
- Group classes
Group outdoor fitness
- Address
69 Bungaloe Ave, Balgowlah NSW 2093
Seaforth, NSW · 4.9 km from North HeadPersonal trainer5(2)
View more about Studio PR Personalised Training
- Address
30 MacMillan St, Seaforth NSW 2092
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