Cherrybrook, NSW · 4.7 km from North RocksPersonal trainer4.9(40)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Outdoor
- Nutrition support
- Accredited Fitness Professional
View more about Mindset-First Fitness
- About
Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.
- Qualifications
- Accredited Fitness Professional
- Reformer Pilates Instructor
- Nutrition Coach
- Experience
6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.
- Specialisations
Women's Fitness, Strength & Conditioning
- Training methods
Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing
- Where they train
Private Studio, Outdoor
- Ideal for
Women, All fitness levels, Beginners, Weight loss seekers
- Nutrition
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- Group classes
Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes
- Facilities
Well equipped gym, Private studio, Clean and hygienic environment
- Practical
- Booking: Contact via phone (0423 045 131) or chat function on website
- Address
Durant Pl, Cherrybrook NSW 2126
- Team
- Aynur
- Client testimonials
“I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.”
“I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.”
“I have been training with Aynur for the past year, and it has been an incredible journey. Her attention to detail and form has been a game-changer. I always feel safe, challenged, and confident in the progress I'm making. Over the past year, I've seen a huge improvement not only in strength and fitness but also in my energy levels and overall mindset toward health. Aynur is warm, approachable, and truly cares about her clients' wellbeing.”