Sydney, NSW

Personal Trainers in North Strathfield

Compare 63 personal trainers and gyms in and around North Strathfield, NSW, by price, Google reviews, speciality and training style.

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North Strathfield at a glance

~$70
typical PT session: $35 to $130
published session range: 29
offer a free consultation or trial: 36 + 27
trainers + gyms with PT

Directory data updated 24 September 2026.

22 weight loss trainers & gyms in North Strathfield with a free consultation

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Personal trainers

Longevity Exercise Physiology and Personal Training - Rhodes
Rhodes, NSW · 3.1 km from North StrathfieldPersonal trainer5(64)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Rhodes listings
View more about Longevity Exercise Physiology and Personal Training - Rhodes
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Female Personal Trainer | Inner West Sydney | Strong by Stacy
Concord West, NSW · 1.5 km from North StrathfieldPersonal trainer5(73)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Concord West listings
View more about Female Personal Trainer | Inner West Sydney | Strong by Stacy
About
Strong by Stacy specialises in coaching women through personalised training and nutrition programs focused on mindset, education, and sustainable lifestyle change. Stacy aims to help women build confidence in and outside the gym.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Resistance Training, Strength Training, Periodised Training
Where they train
Private Studio, Online
Ideal for
Women, Beginners, Gym-anxious clients
Pricing
Free consult: 15 minute free consult call available; Online coaching lifestyle premium: Pricing not explicitly stated - application required; Online coaching empower me nutrition: Pricing not explicitly stated - 4 month commitment required - application required
Free offers and trials
15 minute free consult call
Online coaching
Premium online coaching programs available nationwide and internationally. Includes app access (Strong by Stacy App) with video demonstrations, workout tracking, photos, measurements tracking. Educational videos and ebooks included.
Nutrition
Nutrition coaching, macro targets, flexible dieting education, nutrition ebooks, customised calorie targets, weekly check-ins with progress adjustments. Note: does not provide meal plans, provides one example day of eating using macros
Practical
Booking: Online application form; Email: strongbystacy@gmail.com
Address
19 Victoria Ave, Concord West NSW 2138
Client testimonials
“You where referred to me by a close friend 🙂 and I liked what you were about. Balance is important too! And being/living healthy doesn't have to be over complicated. I believe you generally care about your clients not just results and this is so important. I've managed to lose 5kg, started using a uni sex gym and grown a-lot as a person.”
Meg
“I was referred to Stacy by a friend and after months of dawdling I finally looked at taking the plunge. I wish I'd done it sooner. Stacy has a bubbly personality and is a fountain of knowledge. Each interaction is a chance to learn from Stacy. She holds you accountable but never makes you feel guilty. Her motto of "progression over perfection" is a total game changer. Super proud of what I've achieved and it wouldn't have been possible without Stacy. I'm looking forward to continuing this journey with a better understanding of my body.”
Camille
“Could not recommend Stacy more than I do! She is the definition of trust in the process. I came to her with next to no gym experience and quite intimidated to train in the gym on my own. The amount of knowledge and guiding principles she has taught me will forever be in my back pocket. I had clear tasks (get to my goal weight/muscle mass composition and build my weight training and nutritional knowledge), and within 2 months I reached my goals! If you're willing to put in the work, there is absolutely noooo way you won't hit your set goals. I'm truly the most confident version of myself and so grateful for this gem! She's also hilarious so that makes training fun.”
Rachel
FLUID X WITH ROSIE
Lidcombe, NSW · 4.2 km from North StrathfieldPersonal trainer5(18)
- Functional Fitness
- Movement-Specific Training
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
From$75per session
Claim this listing See Lidcombe listings
View more about FLUID X WITH ROSIE
About
Rosie offers functional fitness and strength training with a focus on movement quality, muscle building, and lifestyle coaching. Each client receives a tailored program with initial assessment and ongoing accountability support.
Specialisations
Functional Fitness, Movement-Specific Training, Muscle Building, Weight Loss, Strength & Conditioning, Lifestyle Coaching
Training methods
Strength Training, Flexibility Training, Mobility Training, Functional Training
Where they train
Private Studio
Pricing
5 pack: 30 min: $375 (5 x 30 min); 45 min: $490 (5 x 45 min); 60 min: $600 (5 x 60 min); 10 pack: 30 min: $740 (10 x 30 min); 45 min: $950 (10 x 45 min); 60 min: $1150 (10 x 60 min); Payment method: Direct Debit; Single sessions: 30 min: $75; 45 min: $98; 60 min: $120
Free offers and trials
FREE 30-minute Discovery Session
Nutrition
Fundamental nutrition advice provided
Practical
Booking: Online contact form or phone
Address
11/15 Church St, Lidcombe NSW 2141
Team
Rosie
Titan Performance - Online Coaching/Personal Training
Five Dock, NSW · 3.2 km from North StrathfieldPersonal trainer5(27)
- Strength & Conditioning
- Athletic Performance
- Powerlifting
- Free consultation
- Gym based
- Online coaching
Claim this listing See Five Dock listings
View more about Titan Performance - Online Coaching/Personal Training
About
Titan Performance offers premium online coaching and face-to-face personal training with a truly individualised approach. Specialising in powerlifting and strength training with client-capped coaches.
Experience
Coaches have experience developing junior state and national powerlifting champions. Client-capped model emphasising quality and individualisation.
Specialisations
Strength & Conditioning, Athletic Performance, Powerlifting, Muscle Building, Weight Loss
Training methods
Powerlifting, Strength Training
Where they train
Online, Gym-based
Ideal for
Competitive powerlifters, Strength athletes, Beginners, Juniors (23 years and under), Adults (24 years and over)
Pricing
Open online coaching: $65/week (Incl GST, for ages 24+); Junior online coaching: $55/week (Incl GST, for ages 23 and under)
Free offers and trials
Complimentary 30-minute Video Consultation with coaches to discuss goals and services
Online coaching
Premium online coaching with individualised programming, video feedback, technical analysis, and daily communication
Practical
Booking: Online enquiry form via Google Form, phone contact
Address
49 Queens Rd, Five Dock NSW 2046
Team
Coach LewisPowerlifting, Athletic Performance
Client testimonials
“After never competing, 2 years later with Coach Lewis I am now U59KG JR State Champion.”
Akshay Kumar
“I joined Titan Performance under Coach Lewis and went from just joining with no idea where to start, to U83KG JR National Champion in 8 months.”
Noah Dixon
That Fitness Bloke
Croydon, NSW · 3.8 km from North StrathfieldPersonal trainer5(8)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free consultation
- Private studio
- Nutrition support
- 35+ years' experience
Claim this listing See Croydon listings
View more about That Fitness Bloke
About
High-touch precision engineered personal training in a boutique private studio for busy professionals and high performers. Structured system with nutrition support, accountability, and results built around your lifestyle.
Experience
35+ years. 35+ years of experience in personal training, building discipline, structure, and consistency for long-term results.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training
Training methods
High Intensity Personal Training, Strength Training, Functional Training, Yoga, Flexibility Training
Where they train
Private Studio
Ideal for
Busy professionals, High performers, Busy parents
Pricing
Pricing information incomplete from website - page states '$1000 SAVINGS ON ALL PACKAGES' but specific prices not provided; Call to action: Enquire now for pricing
Free offers and trials
Personal assessment: Get a Personal Assessment to check current strength, fitness, movement and habits; Initial consultation: Book a Consult - no pressure consultation to discuss goals and schedule
Nutrition
Simple, realistic nutrition support and guidance that fits your lifestyle, no extremes, just consistency
Practical
Booking: Online contact form, phone consultation available
Address
49/53 Croydon Ave, Croydon NSW 2133
Team
Sean McLean
Anjali Singh
Priya Das
FitFoundry
Lidcombe, NSW · 4.6 km from North StrathfieldPersonal trainer4.7(13)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Mobile
- Online coaching
- Nutrition support
- Certified Trainer
Claim this listing See Lidcombe listings
View more about FitFoundry
About
FitFoundry is a passionate team offering personalised gym programming, nutrition coaching, and lifestyle support. They create customized, evidence-based plans aligned with individual goals and use QuickCoach app for direct program delivery and ongoing support.
Qualifications
Certified Trainer
Experience
7+ years. 7+ years of industry experience in personalised training, nutrition counseling, and lifestyle coaching. Team dedicated to helping clients achieve fitness goals and transform their lives with sustainable, long-term changes.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance, General Health & Fitness, Senior Fitness, Youth Fitness, Flexibility & Posture
Training methods
Weight Training, Functional Training, Strength Training, Endurance Training
Where they train
Online, Mobile
Ideal for
Older adults/Senior fitness, Children and teenagers, Athletes, General population, People with specific fitness goals
Pricing
Free session 60min: First 60 minute session free
Free offers and trials
First 60 minute training session free
Online coaching
Delivery method: QuickCoach app - programs delivered directly to phone with ongoing support
Nutrition
Services: Personalised nutrition consultations; Healthy eating habits guidance; Australian dietary guidelines adherence; Nutrition coaching
Practical
Booking: Online booking system (fitfoundry.com.au/book-appointment/); Phone (0424 045 988)
Insurance: Medibank; Westfund; HealthPartners; RT Health; Aon Corporation; ADF (Australian Defence Force); Bupa
Address
14/100 Parramatta Rd, Lidcombe NSW 2141
SpeedFit Gladesville
Gladesville, NSW · 4.8 km from North StrathfieldPersonal trainer5(55)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free intro offer
- Private studio
- Nutrition support
Claim this listing See Gladesville listings
View more about SpeedFit Gladesville
About
SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts
Free offers and trials
Try SpeedFit button/link present on website (specific details not provided)
Nutrition
Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits
Facilities
Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors
Practical
Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657
Address
231A Victoria Rd, Gladesville NSW 2111
Team
Roland Safar
Ingrid
Jakub
Studio Define Fitness
Ashfield, NSW · 4.5 km from North StrathfieldPersonal trainer5(9)
- Weight Loss
- Muscle Gain
- Overall Health and Wellness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Ashfield listings
View more about Studio Define Fitness
About
Studio Define Fitness is all about defining your fitness goals. Co-founder Sarah Borello's passion for fitness, health and wellbeing drives her to help others attain the same, both physically and mentally.
Specialisations
Weight Loss, Muscle Gain, Overall Health and Wellness, Running Training
Training methods
Personal Training, Running Programs
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate fitness levels, Advanced athletes/runners, Non-runners, Students, Pensioners, Concession card holders
Pricing
Concessions available for students, pensioners and concession card holders - 10% discount; Initial consultation or pt session: 50% OFF with code SDF50 (expires 30 days from purchase date)
Free offers and trials
Trial offer: 50% OFF first consultation or PT session with code SDF50; Offer expiry: 30 days from purchase date
Online coaching
Online coaching programs available
Nutrition
Nutritional planning and advice for weight loss, muscle gain and overall health and wellness based on The Australian Dietary Guidelines for Fitness Professionals
Practical
Booking: Online booking system available; email enquiries; phone contact
Address
14 Brunswick Parade, Ashfield NSW 2131
Team
Sarah BorelloCo-founder
Body Sculpt studio
Greenacre, NSW · 3.8 km from North StrathfieldPersonal trainer4.9(47)
- Weight Loss
- Body Contouring
- Free consultation
- Private studio
- 15+ years' experience
Claim this listing See Greenacre listings
View more about Body Sculpt studio
About
Body Sculpt Studio offers non-invasive body sculpting therapies using award-winning, clinically proven, FDA & CE approved technology. Services include personal training and various aesthetic treatments for clients of all body types.
Experience
15+ years. Over 15 years in the beauty and fitness industry. Fully qualified and experienced team members focused on results.
Specialisations
Weight Loss, Body Contouring
Training methods
Personal Training, EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Clients of all body types
Free offers and trials
Free professional consultation with therapist of 15 years experience in non-invasive treatments
Practical
Booking: Phone (0478 000 828) or email (info@bodysculptstudio.com.au) - contact clinic directly
Address
Shop 7/61-63 Hume Hwy, Greenacre NSW 2190
Team
TanyaFacial/massage treatments
VictoriaFacial/massage treatments
Client testimonials
“Cant recommend enough. Seriously never met amazingg people like tanya and victoria. Their maxing at wat they do. Went in for a relaxing facial/massage today and i can tell u i felt i was in maldives, felt fresh and stress relief. Loved it.”
“Highly Recommended!! They make u feel amazing!!”
“Thank you so much for my treatmentSS today you guys are friendly kind and honest I would highly recommend you guys so happy with all my results I will be coming back thanks again beautiful ladies”
S Fitness Personal Trainer in Burwood
Burwood, NSW · 2.4 km from North StrathfieldPersonal trainer5(5)
- Weight Loss
- Strength & Conditioning
- Body Toning
- Free trial session
- Gym based
- Private studio
Claim this listing See Burwood listings
View more about S Fitness Personal Trainer in Burwood
About
Jason is the founder of Burwood S Fitness Gym. Over the years, they've empowered 1,000+ clients to overcome body image concerns and embrace healthier, more confident lifestyles.
Experience
Founder of Burwood S Fitness Gym with 1000+ empowered clients. Combines personalized training, cutting-edge fitness techniques, and supportive community.
Specialisations
Weight Loss, Strength & Conditioning, Body Toning, General Fitness
Training methods
Personal Training, Group Fitness
Where they train
Gym-based, Private Studio
Ideal for
General Adults, Children/Kids
Free offers and trials
Trial Class - contact gym to book
Group classes
Group Programs, Fitness for Kids
Practical
Booking: Contact form on website; Phone: 0410 837 664
Address
6 Railway Parade, Burwood NSW 2134
Team
JasonPersonal Training, General Fitness
IrisGroup Fitness Classes
JackyKids Fitness, Weight Loss
CottonUnknown
JayUnknown
AliceUnknown
HenryUnknown
MarkUnknown
Client testimonials
“Jason's guidance was exceptional! His personalized approach helped me surpass my fitness goals. His expertise and encouragement made workouts enjoyable. I highly recommend Jason for his dedication and knowledge in achieving results.”
Tony Wei
“Iris is an incredible coach! Her enthusiasm and skill in leading group sessions are unmatched. Her attention to detail and motivating nature pushed me to new limits. I'm grateful for her expertise and the fantastic results I've achieved under her guidance.”
Cathy Wong
“Jacky has been a remarkable influence on my son's fitness journey. Under his guidance, my son not only shed excess weight and gained strength but also blossomed in confidence. Jacky's dedication, patience, and personalized approach made workouts enjoyable and effective. I'm deeply grateful for Jacky's impact on my son's well-being.”
Jing Liu
Fletcher Fitness
Five Dock, NSW · 3.7 km from North StrathfieldPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Free trial session
- Private studio
- Gym based
- Nutrition support
- 6+ years' experience
Claim this listing See Five Dock listings
View more about Fletcher Fitness
About
Established in 2018, Fletch Fitness specialises in body transformation, nutrition and kickboxing. We take a holistic approach to health and wellness, combining fitness and nutrition with community for lasting results.
Experience
6+ years. Established in 2018, specialising in body transformation, nutrition and kickboxing. Dedicated to helping clients reach fitness goals through personalised training programs and expert guidance.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Strength Training, Cardio, Kickboxing
Where they train
Private Studio, Gym-based
Free offers and trials
2 FREE PT SESSIONS (Limited Time Only)
Nutrition
Personalised meal plans and expert guidance. Create tailored nutrition strategies that align with fitness journey.
Group classes
Kickboxing
Practical
Booking: Contact form on website, phone: 0424 488 521
Address
34 East St, Five Dock NSW 2046
Team
Josh
Client testimonials
“He's an exceptional person whose input I value and trust. I can't recommend him highly enough.”
Marion Baird
“Josh has made the whole gym experience fun and less intimidating. His enthusiasm and knowledge has helped me achieve my weight loss gain and has me pain free!”
Carmela Bartorilla
“Training with Fletch Fitness is one of the best decisions I ever made. The program is easy to follow and works perfectly.”
James Smith

Gyms with personal trainingPT is usually charged on top of membership

The Strength Agenda
Wareemba, NSW · 3.9 km from North StrathfieldGym5(42)
- Strength & Conditioning
- Women's Health Coaching
- Menopause
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Wareemba listings
View more about The Strength Agenda
About
The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.
Specialisations
Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability
Training methods
Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility
Where they train
Private Studio, Gym-based
Ideal for
Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break
Pricing
Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes
Free offers and trials
First group training session free; Introductory consultation call available (no pressure)
Nutrition
Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.
Group classes
45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels
Facilities
Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy
Practical
Parking: Plenty of non-timed street parking available
Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available
Address
276 Great N Rd, Wareemba NSW 2046
Team
Senka CoultonFounder and Lead Coach
DanCoach: Personal Trainer
LynseyCoach: Personal Trainer
LindseyCoach: Personal Trainer
BridgetMember Liaison
Client testimonials
“An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.”
Bianca
The Yard Gym Burwood
Burwood, NSW · 1.9 km from North StrathfieldGym4.8(73)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Private studio
Claim this listing See Burwood listings
View more about The Yard Gym Burwood
About
The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Functional Training, HIIT, Pilates, Endurance Training, Weight Training
Where they train
Gym-based, Private Studio
Ideal for
Parents (crèche available), Women, Injury recovery clients, Beginners to advanced
Pricing
Intro offer: 5 for $50 (first 5 sessions)
Free offers and trials
Free trial pass available - claim via trial form on website
Group classes
RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates
Facilities
Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities
Class timetable
Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.
Practical
Booking: Trial form on website, phone, email
Address
326 Parramatta Rd, Burwood NSW 2134
Client testimonials
“I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”
Caitlin P, Burwood
“Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
Nicole S, Burwood
“The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”
Tamara D, Burwood
Physique Transformations
Enfield, NSW · 3.0 km from North StrathfieldGym4.9(49)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
- Mobile
- Nutrition support
Claim this listing See Enfield listings
View more about Physique Transformations
About
Private gym in Strathfield/Enfield dedicated to personal goals with a holistic approach. Offers 1:1, semi-private, and mobile personal training with experienced, knowledgeable trainers for prehabilitation, goal setting, and rehabilitation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Pre-Natal, Rehab / Injury Recovery, Athletic Performance, Children's Fitness
Training methods
Functional Training, Strength Training, Boxing, Interval Training, Remedial Massage
Where they train
Private Studio, Mobile, Home Visits, Outdoor
Ideal for
Weight loss clients, Strength builders, Muscle gain seekers, Athletes, Pre/post-natal clients, Children, Rehabilitation clients, Inner West Sydney residents
Pricing
No specific pricing found on website
Free offers and trials
Satisfaction guarantee: If not entirely happy with training session, client receives that session and next one free of charge
Nutrition
Nutrition tracking and education mentioned in testimonials as part of training programs
Facilities
Weights, Cardio equipment, Fully equipped like commercial gym, Remedial Massage available
Practical
Booking: Phone (0431 589 153) or online contact form
Address
Level 2 & 3, 6-8 Coronation Parade, Enfield NSW 2136
Team
Joe Murphy
Chris Nasr
Antoinette Kontonis
Callum Ellis
Nathan Mercieca
Josh Tudehope
Nicohl Parekalam
Aaron Johnson
Client testimonials
“Joe gave me the tools and the support to help me lose 50kg and the confidence to become a personal trainer myself! I say this to you a lot mate, but I believe you actually saved my life!”
Geoff Murison
“Joe is the best Personal Trainer I've had. Tailored programs, education and tracking of my development and a focus on my nutrition have helped me move the dial on achieving my goals, while making it enjoyable.”
Stuart Jarvis
“Joe understands what I want and need from my training, what my limitations and strengths are and tailors the work out to help me achieve my goals. Thanks Joe, you're one of a kind.”
Kris Heels
Rise
North Strathfield, NSWGym5(16)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing
View more about Rise
About
Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness
Training methods
Personal Training, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Weight loss clients, Children (Rise Jnr program)
Free offers and trials
4 Free PT Sessions - available as introductory offer (mentioned on website)
Nutrition
Nutrition Coaching - included as part of holistic program
Group classes
Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise
Practical
Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
Address
Level 1/181 Concord Rd, North Strathfield NSW 2137
Team
Francisco NovaFitness Instructor
Ray EliasFitness Instructor
Rebecca MacraeFitness Instructor
Client testimonials
“Great community atmosphere & the trainers are all great at what they do!”
Mollie Stuart - Rise Member
“The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
Ashlea Sim - Rise Member
“Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
Jacqui Ferguson - Rise Member
Fitness First North Strathfield
North Strathfield, NSWChain gym3.4(491)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free trial session
- Gym based
Claim this listing
View more about Fitness First North Strathfield
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training
Training methods
Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training
Where they train
Gym-based
Ideal for
Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers
Free offers and trials
Free trial pass for Reform Pilates available
Group classes
BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
Address
Lvl 3/22 George St, North Strathfield NSW 2137
Team
Andrew Messinis
Nedim Basic
Olivia Jung
Allan Young
Taylor Burbridge
Kelly Kim
Zedan Yildiz
Mark Ma
Selena Le
Matthew Thayaparan
Jasmeet Kaur
Roshini Sreekumar
Khoi Le
Sep Wang
Kelvin Kim
5xFitness.com.au - Online Personal Training & Studio
Ashfield, NSW · 4.5 km from North StrathfieldGym5(2)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
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View more about 5xFitness.com.au - Online Personal Training & Studio
About
Brian tailors training sessions to meet your needs using a variety of exercises including boxing, weights, cardio and stretching to help clients achieve their fitness goals.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
Boxing, Weight Training, Cardio, Stretching
Where they train
Private Studio, Online, Home-based programs
Ideal for
Weight loss focused individuals, People seeking habit-based fitness approaches, Remote/online training seekers, General fitness enthusiasts
Pricing
Pt starter pack: $180 AUD for 3 sessions; Coaching app monthly: $20 AUD per month; 4 week training program: $20 AUD
Free offers and trials
Free Starter Pack (PDF) - Road Map to Success, available via email registration
Online coaching
Features: 12-week training programs, meal tracking, support through app; App access: Download link provided on website; Full online training available through mobile app for gym or at-home workouts
Nutrition
Meal tracking available through coaching app; recipe reviews and nutrition guidance provided via blog content
Practical
Parking: Option 1: Brown St Car Park - Public car park (past station at bend); Option 2: 2A Brown St Car Park - Under building across from station
Booking: Online booking system (TidyCal); Phone: 0452 208 445; Contact form on website
Address
4 Hercules St, Ashfield NSW 2131
Team
Brian
Client testimonials
“Brian tailors his training sessions to meet your needs. He uses a variety of exercises to keep things interesting including boxing, weights, cardio and stretching. You will notice the difference once you start working out with Brian.”
Steven
“Brian keeps our training sessions really interesting and helps us achieve our fitness goals. Highly recommended.”
Catherine
Maddy Williams Fitness
Concord West, NSW · 1.5 km from North StrathfieldGym5(75)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
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View more about Maddy Williams Fitness
About
Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.
Experience
Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support
Training methods
Strength Training, Small Group Training
Where they train
Private Studio
Ideal for
Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers
Free offers and trials
Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)
Nutrition
true
Group classes
Small group strength training (capped at 6 women per class)
Practical
Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
Address
341 Concord Rd, Concord West NSW 2138
Team
Maddy Williams
Snap Fitness 24/7 Haberfield
Haberfield, NSW · 4.9 km from North StrathfieldChain gym4.7(202)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Haberfield
About
Welcome to Snap Fitness Haberfield, one of Inner West's best 24/7 gyms. Our members enjoy top of the range cardio, strength & functional training equipment along with group classes, personal trainers, an infrared sauna & heaps of free parking.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Strength Training
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
HIIT, Bootcamp, BOXFIT, STRENGTH, ABS & CORE, L.A.B (Legs, Abs, Booty)
Facilities
Free weights, Cardio equipment, Strength training machines, Olympic rig, Functional training area, Boxing bags and speed ball, Infrared sauna, Free onsite parking, Private showers, Free WiFi, HDTV, Vending machines, Body scanner, 50kg weights
Practical
Parking: Free onsite parking
Booking: Phone (0412009059), email (haberfield@snapfitness.com.au), or online contact form
Address
155-157 Parramatta Rd, Haberfield NSW 2045
Team
LaylaAssistant Club Manager
Sienna TaylorStaff (role truncated in source)
Client testimonials
“excellent gym with lots of equipments. love the sauna. staffs are always helpful and polite.”
“I've been a member at Snap Fitness for months now, and it absolutely deserves all 5 stars. What sets them apart is the incredible 24/7 access. As someone with a hectic schedule, knowing I can get a workout in anytime—whether it's early morning or late night—is a game changer. The Perfect Gym - Clean, Modern, and Always Open!”
“I absolutely love this gym. I spent several weeks looking for a place where I could feel comfortable and find a space that truly met all my needs. The machines are in perfect condition 10/10, and I love the variety they offer especially the body composition machine.”
Snap Fitness Olympic Park 24/7
Sydney Olympic Park, NSW · 2.1 km from North StrathfieldChain gym4.4(176)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
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View more about Snap Fitness Olympic Park 24/7
About
Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training, Boxing, Yoga
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
Yoga, Boxing
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App
Class timetable
Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.
Practical
Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
Address
3 Australia Ave, Sydney Olympic Park NSW 2127
Team
Peter Ha
Stephen H.W.
Hugh Lee
Victor J.
Snap Fitness 24/7 Gladesville
Gladesville, NSW · 4.7 km from North StrathfieldChain gym4(78)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Gladesville
About
Snap Fitness Gladesville is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community. Members get access to a member app, personal training, and group classes including HIIT, yoga, and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
HIIT, Yoga, Functional Training, Bootcamp, Boxing
Where they train
Gym-based
Pricing
Website contains 'See Pricing' button but specific pricing details not displayed in provided content. Testimonial mentions 'crazy good price' but exact rates not stated.
Free offers and trials
Free Trial; Free Boxing Classes; Schedule a Tour
Group classes
Yoga, HIIT, Bootcamp, Boxing (free classes mentioned)
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Private Bathrooms, Private Showers, Lockers, HDTV, Vending Machines, Supplements Available, Body Scanner, Myzone
Practical
Booking: Online form (Schedule a Tour), Phone (0434 117 720), Email (gladesville@snapfitness.com.au)
Address
1 Meriton St, Gladesville NSW 2111
Team
JoanneManager
AbtinPersonal Trainer
Client testimonials
“Under Joanne's management, the gym has shown a remarkable positive change. It offers great facilities, easy accessibility, and offers free boxing classes. Abtin is highly recommended for personal trainings.”
Anonymous
“Compassionate and well-mannered staff, Joanne Manager follow up on my problem for a week, if you are looking for someone to motivate you and build your body, it's Abtin, the club is always clean and tidy”
Anonymous
“I love this gym! I haven't been to a gym in my life due to my scoliosis and osteoarthritis thinking that going to the gym was going to make it worse. I was so wrong! I feel great, no more pain killers, more energy and the friendly staff are amazing!! Joanne the new manager there is so helpful.”
Anonymous
A Team Fitness Five Dock
Five Dock, NSW · 3.8 km from North StrathfieldGym4.9(129)
- Weight Loss
- Strength & Conditioning
- Free intro offer
- Gym based
- Nutrition support
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View more about A Team Fitness Five Dock
About
Expert coaching for women and men over 40 across Five Dock and the Inner West, specialising in weight loss and strength training with personalised nutrition and programs built around clients' lives.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Ideal for
Men over 40, Women over 40, Inner West locals
Free offers and trials
Application process to qualify and get matched with a coach
Nutrition
Personalised nutrition coaching included in program
Practical
Booking: Online application form via website
Address
Shop 1/239 Great N Rd, Five Dock NSW 2046

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