Personal Trainers in Paddington - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• AF

  Anytime Fitness Newtown

  Newtown, NSW · 3.9 km from PaddingtonChain gym·4.3(231)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Gym based
  • Online coaching

  Claim this listingSee Newtown listings

  View more about Anytime Fitness Newtown

  About

  Locally owned and operated Anytime Fitness in Newtown offering 24/7 gym access with expert coaching, personalised fitness plans, and global access to 5,500+ locations worldwide.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

  Training methods

  Functional Training, Resistance Training, Cardio Training

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

  Pricing

  Not specified on website

  Membership

  Pricing available via online inquiry - specific rates not listed on website

  Free offers and trials

  Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

  Online coaching

  Free access to Apple Fitness+ included with membership

  Group classes

  Small Group Training available - specific class schedules not listed

  Facilities

  Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

  Class timetable

  Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

  Practical

  • Accessibility: Not Wheelchair Accessible
  • Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours

  Address

  level 1/93/99 King St, Newtown NSW 2042

  Team

  • MMMolly McCausland
  • HWHannah Wardle
  • MRMitch Ross

• UA

  UBX Alexandria

  Alexandria, NSW · 3.3 km from PaddingtonChain gym·4.9(138)

  • Boxing
  • Weight Loss
  • Strength & Conditioning

  • Free consultation
  • Gym based
  • Online coaching
  • Nutrition support

  From$29per week

  Claim this listingSee Alexandria listings

  View more about UBX Alexandria

  About

  UBX Alexandria is a boxing and functional strength gym offering unlimited training with coach support, intelligent programming, and flexible scheduling with no set class times.

  Specialisations

  Boxing, Weight Loss, Strength & Conditioning, HIIT

  Training methods

  Boxing, HIIT, Functional Strength, Pad Work

  Where they train

  Gym-based, Online

  Ideal for

  Beginners, All fitness levels, People looking for weight loss, Busy people

  Membership

  Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

  Free offers and trials

  First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

  Nutrition

  Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

  Facilities

  Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

  Class timetable

  No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

  Practical

  • Parking: Free parking for all members
  • Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in

  Address

  110 McEvoy St, Alexandria NSW 2015

  Team

  • JJustinCoaching
  • JJeraldCoaching

  Client testimonials

  “UBX Alexandria is honestly something special. I've always been a morning person, but this place makes me excited to show up even when I'm exhausted. The coaches actually coach you. They're on the pads with you, pushing you, fixing your technique, and celebrating when you land a good one. It feels like getting personal training every session, without the ego you see in other gyms. The environment is friendly, supportive, and fun. My boxing has improved so much, and I can see the changes in my body and confidence. It's addictive, the good kind of addictive. UBX is my happy place. If you want real coaching, real progress, and a gym you'll actually look forward to, this is it.”

  “UBX Alexandria has been one of the best that I've trained at. Not only do you get a really good workout, but you get support from the trainers if needed along the way. You have fun throughout and feel apart of an inclusive community, with regular team breakfasts after training on a Saturday and end of challenge celebrations. Another positive is that you can turn up whenever you like and just jump straight into the circuit, so you don't have to worry about making certain times for classes. I would highly recommend joining UBX Alexandria if you're looking to join a rewarding and enjoyable gym!!”

  “Hands down the best thing I've ever done was signing up to 12 RND Fitness Alexandria! The trainers are super nice and friendly and take an interest in all members regardless of their fitness level. The workouts are awesome and fun at the same time and that's all down to the culture that they have created along with quality training. I couldn't recommend enough to people from all fitness levels to check it out.”

• F

  Fit1

  Rose Bay, NSW · 4.2 km from PaddingtonGym·5(27)

  • Strength & Conditioning
  • Boxing
  • Group Fitness

  • Free trial session
  • Private studio

  Claim this listingSee Rose Bay listings

  View more about Fit1

  About

  FIT1 offers Strength & Conditioning, Boxing, Pilates and hybrid Box Body classes in a unique converted church space in Rose Bay with an 8-meter timber ceiling.

  Specialisations

  Strength & Conditioning, Boxing, Group Fitness

  Training methods

  Boxing, Pilates, Strength & Conditioning, Box Body (hybrid boxing + strength)

  Where they train

  Private Studio

  Ideal for

  Beginners, Advanced participants

  Pricing

  Trial offer: $29 for 2 sessions (First Time Fit)

  Free offers and trials

  Try 2 sessions for $29

  Group classes

  Strength & Conditioning, Boxing, Boxing Technique, Pilates, Box Body

  Facilities

  Converted church building with 8 meter high timber ceiling, Weights, Shower amenities, Free street parking

  Class timetable

  Friday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Sam Matthews; Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews; Time: 8:30 AM - 9:15 AM; Class: Box Body; Instructor: Matt Mackay; Time: 4:30 PM - 5:15 PM; Class: Strength & Conditioning; Instructor: Deagan Krawchuk; Monday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Matt Mackay (sub for Sam Matthews); Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews;...

  Practical

  • Parking: Ample free street parking directly outside
  • Booking: Online booking system via Mindbody (mindbodyonline.com), phone: 0402 693 683

  Address

  96 Newcastle St, Rose Bay NSW 2029

  Team

  • MMMatt Mackay
  • SMSam Matthews
  • DKDeagan Krawchuk
  • CBCharlotte Barge

• BP

  BodyTech PT & Small Group Exercise Eastern Suburbs

  Bellevue Hill, NSW · 3.4 km from PaddingtonGym·5(28)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Outdoor
  • Private studio
  • Nutrition support
  • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

  Claim this listingSee Bellevue Hill listings

  View more about BodyTech PT & Small Group Exercise Eastern Suburbs

  About

  Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.

  Qualifications

  • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

  Experience

  30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal

  Training methods

  Functional Training, Strength Training, Form Correction

  Where they train

  Outdoor, Private Studio

  Ideal for

  Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients

  Free offers and trials

  Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation

  Nutrition

  Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment

  Group classes

  Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10

  Facilities

  Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available

  Practical

  • Booking: Contact form on website, phone call, or online inquiry

  Address

  149 O'Sullivan Rd, Bellevue Hill NSW 2023

  Team

  • JSJack Seymour
  • LGLuke Glen

  Client testimonials

  “I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!”

  “Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.”

  “Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!”

• LH

  LiveBreathe Health & Fitness

  Randwick, NSW · 3.4 km from PaddingtonGym·4.9(149)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Randwick listings

  View more about LiveBreathe Health & Fitness

  About

  Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels (beginners to advanced), Ages 16 to 70+, Women

  Free offers and trials

  28 Day Challenge - intro offer available

  Online coaching

  Online classes available, adaptable to equipment available at home or no equipment

  Nutrition

  Nutrition coaching and meal plans included as part of programs

  Group classes

  Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

  Facilities

  Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

  Class timetable

  Timetable available on website - see class booking page

  Practical

  • Booking: Online booking system available at website

  Address

  173 Alison Rd, Randwick NSW 2031

  Team

  • AAndreaOwner
  • AAniStudio Manager
  • APAndrea Pier CalellaPersonal Trainer
  • VVicenteCoach
  • LLisaYoga Instructor

  Client testimonials

  “A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!”

  “The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.”

  “With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment.”

• MP

  Maximum Potential Calisthenics

  Rosebery, NSW · 4.3 km from PaddingtonGym·5(62)

  • Strength & Conditioning
  • Athletic Performance
  • Functional Training

  • Free consultation
  • Outdoor
  • Private studio
  • 12+ years' experience

  Claim this listingSee Rosebery listings

  View more about Maximum Potential Calisthenics

  About

  Maximum Potential Calisthenics specialises in personalised bodyweight training with progression-based coaching. Operating since 2013, they offer small-group classes at an outdoor location in Rosebery where each student follows their own tailored program.

  Experience

  12+ years. Operating since 2013. Described as 'Sydney's #1 calisthenics group' with hundreds of stronger students trained.

  Specialisations

  Strength & Conditioning, Athletic Performance, Functional Training

  Training methods

  Calisthenics, Bodyweight Training, Progressive Skill Development

  Where they train

  Outdoor, Private Studio

  Ideal for

  All fitness levels, Beginners, Advanced skill learners, Strength builders, Athletes, People returning to fitness after injury

  Pricing

  Zero commitment guarantee for first two weeks. After first 2 weeks, 4 weeks notice required to cancel (no long-term contracts explicitly mentioned); Free launch session: Free

  Free offers and trials

  Free Launch Session - initial consultation to assess goals and experience level; Zero commitment guarantee for first two weeks

  Group classes

  Small-group calisthenics classes, Personalised program within group setting

  Facilities

  Outdoor gym at Turruwul Park, Bodyweight training equipment

  Practical

  • Parking: On-street parking available at Turruwul Park
  • Booking: Online form submission (available on website for 'Get Started'), phone: 0427 365 141

  Address

  Turruwul Park, 115 Rothschild Ave, Rosebery NSW 2018

  Team

  • DDave
  • NNathan

  Client testimonials

  “Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”

  “I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”

  “Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”

• CF

  Crunch Fitness Alexandria Gym

  Alexandria, NSW · 4.9 km from PaddingtonChain gym·4.4(1,137)

  • Strength & Conditioning
  • HIIT
  • Weight Loss

  • Free trial session
  • Gym based
  • Online coaching

  From$10per week

  Claim this listingSee Alexandria listings

  View more about Crunch Fitness Alexandria Gym

  About

  Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

  Specialisations

  Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

  Training methods

  HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

  Membership

  Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

  Free offers and trials

  Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

  Online coaching

  Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

  Group classes

  HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

  Facilities

  Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

  Practical

  • Parking: Hundreds of FREE undercover parking spots available
  • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
  • Insurance: Fitness Passport; ClassPass

  Address

  85-93 O'Riordan St, Alexandria NSW 2015

  Team

  • APAndrew Paduano
  • DHDrew HK Dinh
  • IGIvan Goluzov
  • JWJess Wong
  • JOJosy Oliveira
  • LSLee Simpson
  • PCPablo Corea

  Client testimonials

  “Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.”

  “I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!”

  “Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.”

• LW

  Live Well Health & Fitness Studio - Bondi Junction

  Bondi Junction, NSW · 2.0 km from PaddingtonGym·5(106)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Senior Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Fitness Australia Personal Trainers (13+ years industry experience)

  Claim this listingSee Bondi Junction listings

  View more about Live Well Health & Fitness Studio - Bondi Junction

  About

  At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

  Qualifications

  • Fitness Australia Personal Trainers (13+ years industry experience)
  • ESSA certified (Exercise & Sports Science Australia)
  • AUSactive registered
  • Trained by certified and highly trained fitness experts

  Experience

  13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

  Training methods

  Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

  Free offers and trials

  FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

  Online coaching

  Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

  Nutrition

  28-Day Challenge Nutrition Program available as online course to members

  Group classes

  Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

  Class timetable

  Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

  Practical

  • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
  • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
  • Insurance: NDIS

  Address

  Shop 1/109 Oxford St, Bondi Junction NSW 2022

  Team

  • PPat
  • MMax
  • AAlfie
  • HHarrison
  • TToby

  Client testimonials

  “I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”

  “Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”

  “I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”

• MM

  Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  Coogee, NSW · 4.7 km from PaddingtonGym·5(19)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Coogee listings

  View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW

  About

  Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness

  Training methods

  HIIT, Functional Training, Strength Training, Boxercise

  Where they train

  Private Studio, Online

  Ideal for

  Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members

  Pricing

  1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)

  Free offers and trials

  Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session

  Online coaching

  Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500

  Nutrition

  Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.

  Group classes

  Group Fitness, Bootcamp, Private group sessions available upon request

  Facilities

  State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided

  Practical

  • Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website

  Address

  2 Byron St, Coogee NSW 2034

  Client testimonials

  “I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”

• CB

  CrossFit Bondi

  Bondi Junction, NSW · 2.1 km from PaddingtonGym·4.7(49)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bondi Junction listings

  View more about CrossFit Bondi

  About

  A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  CrossFit, Barbell Training, Functional Training, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Returning to fitness, Elite performers, All fitness levels

  Pricing

  Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

  Free offers and trials

  Free trial class

  Nutrition

  Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

  Group classes

  CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

  Practical

  • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au

  Address

  Shop 2/31 Newland St, Bondi Junction NSW 2022

  Team

  • ABAgustin BittarCoach
  • MVMaira van DorstCoach
  • EHEmilie HoganCoach
  • QSQuinton SmitCoach / Owner

• BG

  BBB Gym Waterloo

  Waterloo, NSW · 2.3 km from PaddingtonGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• OP

  One Playground Surry Hills

  Surry Hills, NSW · 1.7 km from PaddingtonGym·4.5(715)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Gym based
  • 10+ years' experience

  Claim this listingSee Surry Hills listings

  View more about One Playground Surry Hills

  About

  24-hour Surry Hills gym in a heritage building with functional playground, dedicated free weights zone, Olympic lifting platforms, state-of-the-art cardio, signature studios, and 100+ weekly group fitness classes.

  Experience

  10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

  Where they train

  Gym-based

  Free offers and trials

  Free pass: Available - 'Get A Free Pass' mentioned on website

  Group classes

  The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

  Facilities

  true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

  Address

  429 Elizabeth St, Surry Hills NSW 2010

  Client testimonials

  “Despite the 1920's decor downstairs, Surry Hills is a modern and clean gym with excellent facilities. Kind and caring staff make you feel comfortable and accounted for.”

• VH

  Vitruvian Health

  Sydney CBD, NSW · 2.1 km from PaddingtonGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”

• LG

  LIFT Gym

  Darlinghurst, NSW · 0.9 km from PaddingtonGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• CF

  Co-Lab Fitness

  Paddington, NSWGym·5(17)

  • Strength & Conditioning
  • Functional Training

  • Free consultation
  • Private studio
  • Online coaching

  Claim this listing

  View more about Co-Lab Fitness

  About

  Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.

  Experience

  Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.

  Specialisations

  Strength & Conditioning, Functional Training

  Training methods

  Functional Training, Strength & Conditioning

  Where they train

  Private Studio, Online

  Ideal for

  All ages, All fitness levels, All abilities, All genders, Beginners

  Pricing

  Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package

  Free offers and trials

  Free discovery call or pop-in consultation

  Online coaching

  Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training

  Group classes

  Semi-private group training (maximum 6 people per hour time slot)

  Class timetable

  Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED

  Practical

  • Booking: Online booking platform via Calendly, free phone consultation, or visit in-person

  Address

  238 Oxford St, Paddington NSW 2021

  Team

  • MHMarek HoracekCo-Founder + Coach
  • LHLucy HobbsCo-Founder + Coach
  • ADAlex DuncanCoach
  • NHNathan HendersonCoach

  Client testimonials

  “This has truly been a game-changer in terms of my body & my fitness levels”

  “I'm seeing results faster here than I've ever seen anywhere else”

  “The trainers are with you every step of the way”

• TY

  The Yard Gym Double Bay

  Double Bay, NSW · 1.6 km from PaddingtonGym·4.9(46)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Double Bay listings

  View more about The Yard Gym Double Bay

  About

  The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  Functional Training, Weight Training, Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Parents (with crèche available), Community-focused fitness enthusiasts

  Pricing

  Trial offer: 2 Session Trial - Free

  Free offers and trials

  2 Session Trial - Free (Intro Offer)

  Group classes

  RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after

  Facilities

  Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere

  Class timetable

  Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.

  Practical

  • Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au

  Address

  18/16 Bay St, Double Bay NSW 2028

  Client testimonials

  “The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”

  “I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”

  “The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”

• SH

  SOMA Health & Wellness Club

  Sydney CBD, NSW · 2.6 km from PaddingtonGym·4.9(285)

  • Strength & Conditioning
  • Reformer Pilates
  • Yoga

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Sydney CBD listings

  View more about SOMA Health & Wellness Club

  About

  A private boutique members club limited to 500 members, offering personalised Personal Training, reformer pilates, yoga, and premium recovery facilities with a focus on longevity and health for busy professionals and executives.

  Specialisations

  Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness

  Training methods

  Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow

  Where they train

  Private Studio, Gym-based

  Ideal for

  Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals

  Pricing

  Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)

  Free offers and trials

  Free tour/consultation (no payment required, confirmation within 24 hours)

  Group classes

  Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions

  Facilities

  Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment

  Practical

  • Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk

  Address

  Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000

  Client testimonials

  “I booked two classes for a corporate client event and the team at SOMA were so accommodating throughout the whole planning process. Everyone absolutely loved the Reformer Pilates and HIIT class! Amenities are luxe and the place has a premium look and feel. Will definitely be back for personal workouts 🙂”

• HG

  Hiscoes Gym

  Surry Hills, NSW · 1.3 km from PaddingtonGym·4.7(215)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • 40+ years' experience

  Claim this listingSee Surry Hills listings

  View more about Hiscoes Gym

  About

  Hiscoes is one of Surry Hills' largest and longest-established gyms, offering a laid-back, no-attitude environment across three floors with comprehensive equipment, multiple studios, and four squash courts.

  Experience

  40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

  Where they train

  Gym-based

  Free offers and trials

  Complimentary sweat towels; Free beginner squash group coaching sessions for members

  Group classes

  HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

  Facilities

  Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

  Class timetable

  Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

  Practical

  • Parking: Garage parking on Crown Street included
  • Booking: Online class booking system available; personal training programs available through trainers at gym

  Address

  525 Crown St, Surry Hills NSW 2010

  Client testimonials

  “Love this gym. I signed up this year for the classes. They have all the normal gym machines, squash courts and morning, evening and weekend classes. It's not a 'showy' gym either, which I love.”

  “I've absolutely loved my time at Hiscoes gym. The staff are super friendly, the classes are great, and there's just such a nice vibe at the gym. I would 100% recommend this gym to anyone!”

  “Great gym with pretty much all you could want/need. Much bigger than it looks from the outside, it's very deceiving.”

• EF

  Edge Fit Surry Hills

  Surry Hills, NSW · 1.6 km from PaddingtonGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listingSee Surry Hills listings

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio

• PS

  Primal Strength & Conditioning

  Camperdown, NSW · 4.4 km from PaddingtonGym·5(26)

  • Strength & Conditioning
  • Athletic Performance
  • Rehab / Injury Recovery

  • Free consultation
  • Online coaching

  Claim this listingSee Camperdown listings

  View more about Primal Strength & Conditioning

  About

  Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.

  Experience

  Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.

  Specialisations

  Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Strength & Conditioning, Combat Sport Performance Training

  Where they train

  Online

  Ideal for

  Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention

  Pricing

  Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website

  Free offers and trials

  Free 15-minute discovery call

  Online coaching

  Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...

  Practical

  • Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.

  Address

  69/71 Parramatta Rd, Camperdown NSW 2050

  Team

  • SSSteven SahyounHead Coach

  Client testimonials

  “I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”

  “I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”

  “My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”

• CS

  City Strength HQ

  Alexandria, NSW · 3.6 km from PaddingtonGym·4.7(23)

  • Powerlifting
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Gym based
  • Online coaching

  Claim this listingSee Alexandria listings

  View more about City Strength HQ

  About

  City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.

  Specialisations

  Powerlifting, Strength & Conditioning

  Training methods

  Powerlifting, Olympic Lifting

  Where they train

  Private Studio, Gym-based, Online

  Ideal for

  Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes

  Pricing

  No specific pricing displayed on website. Contact required for rates.

  Free offers and trials

  Free 30-minute facility tour

  Online coaching

  Online powerlifting coaching available as part of CSHQ Hybrid Coaching

  Group classes

  Powerlifting Essentials (fundamentals of squat, bench press, deadlift)

  Facilities

  Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment

  Class timetable

  Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment

  Practical

  • Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations

  Address

  UNIT 2/23-31 Bowden St, Alexandria NSW 2015

  Client testimonials

  “Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”

  “This place is amazing! John and Greta have put together a fantastic gym and culture here.”

• UP

  Ultimate Performance Personal Trainers Sydney

  Sydney CBD, NSW · 2.9 km from PaddingtonGym·5(672)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Ultimate Performance Personal Trainers Sydney

  About

  Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

  Free offers and trials

  Complimentary personal consultation

  Nutrition

  Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

  Class timetable

  Early-morning and flexible daytime training slots available

  Practical

  • Booking: Online enquiry form (ENQUIRE NOW button on website)

  Address

  50 Pitt St, Sydney NSW 2000

• SF

  Stacked Fitness

  Camperdown, NSW · 4.4 km from PaddingtonGym·5(68)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Camperdown listings

  View more about Stacked Fitness

  About

  Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

  Experience

  12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

  Training methods

  Functional Training, Strength Training, Custom fitness programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

  Pricing

  Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

  Free offers and trials

  FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

  Online coaching

  Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

  Nutrition

  Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

  Practical

  • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • JSJames Stackhouse

• CT

  Catalyst Training Co.

  Randwick, NSW · 3.4 km from PaddingtonGym·4.8(72)

  • Strength & Conditioning
  • Post-Natal
  • Senior Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Randwick listings

  View more about Catalyst Training Co.

  About

  Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

  Training methods

  Strength Training, Conditioning, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

  Free offers and trials

  7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

  Facilities

  World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

  Practical

  • Booking: Online contact form, phone, or walk-in enquiry

  Address

  115 Avoca St, Randwick NSW 2031

  Client testimonials

  “The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”

  “Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”

  “Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”

• AL

  Active Live Training

  Bondi Junction, NSW · 2.6 km from PaddingtonGym·4.9(65)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Exercise Scientist

  Claim this listingSee Bondi Junction listings

  View more about Active Live Training

  About

  Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

  Qualifications

  • Exercise Scientist

  Experience

  25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Functional Circuit Training, Science-based strength training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Busy professionals, Parents (childcare available)

  Pricing

  Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

  Free offers and trials

  2 week intro pass

  Group classes

  Functional circuit training classes, Strength training classes, Multiple daily class options

  Facilities

  Small group training studio, Childcare/creche available weekdays at 9:30am

  Class timetable

  Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

  Practical

  • Booking: Online booking system (Hapana link provided for intro pass)

  Address

  Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

  Team

  • DKDamien KellyExercise Scientist, Founder

  Client testimonials

  “Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”

  “Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”

  “I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”

• SF

  Snap Fitness 24/7 Rose Bay

  Rose Bay, NSW · 4.5 km from PaddingtonChain gym·3.8(101)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about Snap Fitness 24/7 Rose Bay

  About

  Snap Fitness Rose Bay is a 24/7 locally-owned fitness facility offering 24/7 access with a supportive community, comprehensive cardio and strength training equipment, and a range of group fitness classes.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance

  Training methods

  HIIT, Boxing, Yoga, Pilates, Circuit Training, Functional Training, Weightlifting, Calisthenics

  Where they train

  Gym-based

  Free offers and trials

  Free Trial; Tour available

  Group classes

  Yoga, HIIT, Pilates, Calisthenics, Circuit Training, Pilates HIIT, Weightlifting, Abs, Butt & Thighs, Functional HIIT, Boxing

  Facilities

  Free Weights, Heavy Weights (50kg+), Cardio Equipment, Strength Training Equipment, Pilates Studio, Private Bathrooms, Private Showers, HDTV, Free WiFi, Vending Machines, Supplements Available

  Practical

  • Booking: Online form on website, Phone: 0402 233 336, Email: rosebay@snapfitness.com.au

  Address

  513 Old South Head Rd, Rose Bay NSW 2029

  Team

  • NCNoah ChamberlainClub Manager
  • LFLydia FosterAssistant Club Manager
  • DSDina SavitzPersonal Trainer
  • PSPatrick SemraniPersonal Trainer
  • ASAsh SatoPersonal Trainer

  Client testimonials

  “Such a nice well maintained gym! Always super clean and has all the equipment I need. The new manager Noah is super friendly and knowledgeable and has helped me a lot in my fitness journey!”

  “Boxing classes with Maydad are really fun, good for fitness, technique, and pad work.”

  “Super positive experience.”

• CF

  Camperdown Fitness

  Camperdown, NSW · 4.6 km from PaddingtonGym·4.4(439)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Gym based

  From$30per week

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  View more about Camperdown Fitness

  About

  A state-of-the-art 3,500 sqm gym in Camperdown offering 70+ weekly classes, extensive weightlifting equipment, and personal training services for all fitness levels.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Pilates, Yoga, Boxing, Spin, HIIT

  Where they train

  Gym-based

  Ideal for

  Beginners, Students, Families with children, People of all ages and fitness levels

  Pricing

  Membership: $30 per week; Trial period: 7 day membership available

  Membership

  $30 per week

  Free offers and trials

  7 day membership available

  Group classes

  Boxfit, Pilates, Spin, Yoga

  Facilities

  Weights, Cardio equipment, Strength training floor, Multi-functional rooms, Large spacious gym (3,500 sqm), On-site child care/creche

  Class timetable

  Classes run almost every half hour all day every day

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

  Client testimonials

  “Camperdown Fitness is a state of the art gymnasium with an abundance of classes, room to move and is always well maintained and sanitised. The staff are always very professional, friendly and helpful. I would highly recommend this gym to people of all ages and fitness levels.”

  “Best gym in the inner west. I have been to many gyms, but this one is friendly and clean with modern equipment and 'space' to move. The staff are helpful and approachable at all times. So glad to have this service near me. Would recommend to all. FYI: I have been going to this gym over 9 years now.”

  “Great value for money and great staff. Only $30 a week gets you access to a huge and well-ordered strength training floor, multi-functional rooms and classes that run almost every half hour all day every day. Definitely recommend.”

• HP

  HardBodyFitness Personal Training

  Coogee, NSW · 4.5 km from PaddingtonGym·5(5)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Outdoor
  • Home visits
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Coogee listings

  View more about HardBodyFitness Personal Training

  About

  Professional Personal Trainer for over 10 years specialising in fat loss, muscle building, strength training, and dietary guidance. Provides outdoor training in clients' backyards and local parks in the Matcham/Holgate area.

  Experience

  10+ years. Qualified Personal Trainer since 2009 with over 10 years transforming clients' lives and pushing them towards their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Cardio Fitness, Strength Training, Muscle Building, Flexibility Training

  Where they train

  Outdoor, Home Visits, Mobile

  Free offers and trials

  Free nutritional guidance

  Nutrition

  Free nutritional guidance offered to all clients, including meal plans and lifestyle change recommendations

  Practical

  • Booking: Phone call (0402 580 499)

  Address

  154 Arden St, Coogee NSW 2034

  Team

  • AAndy

  Client testimonials

  “Andy has helped me become much fitter and stronger and over time my body has transformed a lot!”

• SF

  Snap Fitness 24/7 Newtown

  Newtown, NSW · 4.9 km from PaddingtonChain gym·4.9(190)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Gym based

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  View more about Snap Fitness 24/7 Newtown

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

  Training methods

  HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

  Where they train

  Gym-based

  Free offers and trials

  Free trial; Book a tour

  Group classes

  Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

  Facilities

  Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

  Practical

  • Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website

  Address

  and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

  Team

  • RHRania HyasattClub Manager
  • IWIndia WilliamsAssistant Manager
  • IMIsabelle MenziesPersonal Trainer
  • NKNick KalivasPersonal Trainer
  • SWSam WibowoPersonal Trainer
  • CCCody ChoiPersonal Trainer
  • LKLuke KalivasPersonal Trainer
  • NDNathan DengPersonal Trainer
  • JLJimmy LiPersonal Trainer

• SG

  SHREDD GLEBE

  Annandale, NSW · 4.7 km from PaddingtonGym·5(104)

  • Weight Loss
  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Outdoor
  • Private studio

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  View more about SHREDD GLEBE

  About

  SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.

  Specialisations

  Weight Loss, Strength & Conditioning, Group Fitness

  Training methods

  HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

  Where they train

  Outdoor, Private Studio

  Ideal for

  All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

  Pricing

  Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

  Free offers and trials

  Free pass/trial session available - clients can submit details via website to receive free pass

  Group classes

  Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

  Facilities

  Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

  Practical

  • Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351

  Address

  6 Chapman Rd, Annandale NSW 2038

  Team

  • JJulesPersonal Training, Group Coaching

• PN

  Primal NRG Fitness

  St Peters, NSW · 5.0 km from PaddingtonGym·4.9(111)

  • Strength & Conditioning
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based

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  View more about Primal NRG Fitness

  About

  Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

  Specialisations

  Strength & Conditioning, Group Fitness

  Training methods

  Functional Training, Strength Training, Full-body workouts

  Where they train

  Private Studio, Gym-based

  Ideal for

  All fitness levels, Community-focused, Busy professionals

  Free offers and trials

  28-day trial with money-back guarantee

  Group classes

  Strong AF, Strength, Sculpt

  Facilities

  Full range of exercise equipment, Organized training space, Virtual tour available

  Practical

  • Booking: Online booking (Momence), text messaging, phone

  Address

  17 May St, St Peters NSW 2044

  Team

  • RLRay Low
  • AKAloka Khulu
  • VOVictor Ortiz-Lopez

  Client testimonials

  “Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”

  “I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”

  “Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”