Bellevue Hill, NSW · 3.4 km from PaddingtonGym5(28)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Outdoor
- Private studio
- Nutrition support
- Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
View more about BodyTech PT & Small Group Exercise Eastern Suburbs
- About
Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.
- Qualifications
- Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
- Experience
30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal
- Training methods
Functional Training, Strength Training, Form Correction
- Where they train
Outdoor, Private Studio
- Ideal for
Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients
- Free offers and trials
Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation
- Nutrition
Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment
- Group classes
Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10
- Facilities
Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available
- Practical
- Booking: Contact form on website, phone call, or online inquiry
- Address
149 O'Sullivan Rd, Bellevue Hill NSW 2023
- Team
- Jack Seymour
- Luke Glen
- Client testimonials
“I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!”
“Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.”
“Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!”