Personal Trainers in Parramatta

Gyms with personal trainingPT is usually charged on top of membership

• NZ

  Nashaat Zone Personal Training

  Westmead, NSW · 1.3 km from ParramattaGym·5(106)

  • Weight Loss
  • Muscle Building
  • Body Toning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Australian Institute of Fitness Certification

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  View more about Nashaat Zone Personal Training

  About

  Nashaat Zone Personal Training offers face-to-face and online 1-on-1 fitness coaching specialising in weight loss, muscle building, and body transformation. Founded by Hasnain Vali Karimi, a professional bodybuilder and certified trainer, they have transformed 553+ clients worldwide.

  Qualifications

  • Australian Institute of Fitness Certification
  • Master's Certification in Fitness

  Experience

  13+ years. Hasnain founded Nashaat Zone PT 8 years ago after developing a passion for fitness starting at age 14. He has trained over 553+ clients worldwide and holds multiple bodybuilding competition titles including Mr. Australia 2020 and Mr. Universe 2024.

  Specialisations

  Weight Loss, Muscle Building, Body Toning, General Fitness, Athletic Performance, Event-Specific Training

  Training methods

  1-on-1 Personal Training, Online Coaching, Flexible Dieting, Customised Workout Programs

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Intermediate trainees, Advanced trainees, People seeking weight loss, People seeking muscle building, People preparing for special events, Busy working professionals, Athletes

  Pricing

  Reset in 90 Days Challenge: $1,497 AUD (flexible payment options available via Afterpay, Zip Pay, Klarna)

  Free offers and trials

  Free Consultation Call (worth $197, offered free if booked)

  Online coaching

  VIP Online Coaching available worldwide. Includes 24/7 support via Nashaat Zone PT custom app, unlimited communication with coach, initial assessment, tailored workouts, nutrition guidance, body fat testing recommendations, and continuous support and accountability.

  Nutrition

  Comprehensive nutrition coaching including initial calorie intake assessment, up to 3 tailored nutrition plans, weekly nutrition plan reviews and adjustments, flexible dieting guidance, and accountability tracking via custom Nashaat Zone PT App

  Practical

  • Booking: Online booking system at nashaatzone.com/consultnow, Phone: +61 433 115 523

  Address

  Unit 17/31-33 Moss Pl, Westmead NSW 2145

  Team

  • HVHasnain Vali Karimi

  Client testimonials

  “Personal Training sessions with Hasnain was probably one of the best decision of my life. before him I was lost in the gym.”

  “Got me ready for my wedding, Hass and his team looked after me. I was scammed by other online coaches before but Nashaat Zone PT are the most honest people out there.”

  “I can't thank Nashaat Zone Personal Training and Coach Hasnain enough for guiding me through my fitness journey. His online coaching completely transformed not only my physique but also my mindset.”

  “Lost 50KGs in 52 Weeks”

  “Just avoided diabetes after losing 22+ kgs. Those personal training sessions were super intense.”

  “Went from 110kgs to 84kgs and got my strength back.”

• W

  Wittsfit

  Northmead, NSW · 4.0 km from ParramattaGym·5(26)

  • Weight Loss
  • Strength & Conditioning
  • Fitness Building

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Gym Instructor

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  View more about Wittsfit

  About

  Wife and mum with a lifelong love of the gym. Qualified gym instructor and personal trainer since 2013. Founded Wittsfit in 2018, has trained 150+ clients in person and via Zoom.

  Qualifications

  • Qualified Gym Instructor
  • Personal Trainer
  • Boxing Instructor

  Experience

  11+ years. Swapped corporate career for fitness in 2013. Founded Wittsfit private studio in 2018. Previously worked at Body Shape Gordon as personal trainer and Supafit Performance Centre as group coach. Trained 150+ clients across 1-on-1 and online sessions.

  Specialisations

  Weight Loss, Strength & Conditioning, Fitness Building, Athletic Performance

  Training methods

  Functional Training, Weight Training, Metabolic Conditioning, Dynamic Mobility, Cardio, Boxing, CrossFit, Yoga, Running

  Where they train

  Private Studio, Online

  Ideal for

  Men over 50s, Couples, Families, Individuals with specific fitness needs, General population

  Pricing

  30-minute sessions tailored to individual goals (exact pricing not stated)

  Free offers and trials

  Free fitness evaluation; Free studio visit

  Online coaching

  Online training available (has trained 150+ clients via Zoom)

  Nutrition

  Nutritional advice provided. Educational content on balanced, moderate approach to eating, cooking, and healthy lifestyle.

  Facilities

  Weight equipment, Functional training equipment, Private studio space

  Practical

  • Booking: Contact form on website or phone 0414 943 621

  Address

  209 Windsor Rd, Northmead NSW 2152

  Client testimonials

  “Caroline's the best! She understands our needs and goals and pushes me and my husband to go the extra mile. We've been with her for years and her workout regime continues to challenge us.”

  “As a guy in my 50s, I appreciate the patience and professionalism that Caroline has applied to help achieve my fitness objectives. Our sessions have improved my physical and mental state in so many positive ways.”

  “Caroline started training my daughter with very specific needs three years ago, Before long, her godfather, my other daughter, my mother and I joined so we train in a small group. This show how adept Caroline is at catering to so many different and individual needs all within one group.”

• 2

  20Perfit

  Parramatta, NSWGym·4.8(50)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Private studio
  • Mobile
  • Nutrition support
  • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.

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  View more about 20Perfit

  About

  20PerFit delivers time-efficient full-body EMS workouts in 20 minutes using Tecnatives NT German technology. Workouts can be conducted at studio or mobile locations with certified trainers.

  Qualifications

  • 20PerFit Academy offers advanced functional EMS training program. Trainers are certified EMS professionals. More than 8 years experience in functional EMS training as industry leaders.

  Experience

  8+ years. 20PerFit team are industry leaders in the EMS field with more than 8 years' experience in functional EMS training. The 20PerFit Academy offers the most advanced functional electrical muscle stimulation (EMS) training program currently available in Australia.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Toning, Cellulite Reduction

  Training methods

  EMS (Electrical Muscle Stimulation), Functional EMS Training

  Where they train

  Private Studio, Mobile, Home Visits

  Nutrition

  Nutrition e-book available for download. Content includes nutrition guidance to support EMS training results (e.g., omega-3 fats, magnesium for muscle support).

  Facilities

  Studio-based training at Parramatta location with EMS technology equipment

  Practical

  • Booking: Online booking system available (links to 'Book Now' pages for mobile and studio memberships)

  Address

  Shop 1/3 Victoria Rd, Parramatta NSW 2150

  Client testimonials

  “I found the staff at 20PerFit to be professional, patient and dedicated”

  “20PerFit is not a gym and not a boot camp – it's a lifestyle and it works!”

  “At 20 minutes a week, we all have no reason not to exercise.”

• EP

  Ethos Performance

  Silverwater, NSW · 4.8 km from ParramattaGym·5(87)

  • Athletic Performance
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio
  • Online coaching

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  View more about Ethos Performance

  About

  Ethos Performance is a specialised athletic development facility in Silverwater, Sydney focusing on combat sports and field/court athletes. They use science-based testing (VALD, MOXY, force plates) and bespoke programming to prepare athletes for high performance.

  Experience

  ETHOS coaches have tested over 1000 athletes over the years and coached hundreds of domestic and international combat athletes and global field/court athletes, many of whom have won championships and qualified for major promotions.

  Specialisations

  Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Speed & Agility Development

  Training methods

  Sport-specific strength & conditioning, Performance testing (VALD technologies, MOXY oxygen sensors, force plates), Movement screening, Acceleration & max velocity training, Change of direction & agility training, Sprinting mechanics coaching

  Where they train

  Private Studio, Online, On-field sessions (for field/court athletes)

  Ideal for

  Combat athletes (boxing, MMA, Muay Thai), Field & court sport athletes, Athletes requiring injury rehabilitation and return-to-sport support

  Online coaching

  ETHOS Online Program available for athletes not based in Sydney. Remote athletes receive bespoke programming, testing guidance, coaching support, progress consultations, and feedback loops. Hundreds of domestic and international combat athletes and global field/court athletes have been coached remotely, with many going on to win championships and qualify for major promotions.; Delivery method: Online coaching with testing data, programming, and optional check-ins

  Practical

  • Booking: Discovery Session inquiry form available on website (https://www.ethosperformance.com.au/discovery-session/)

  Address

  36 Egerton St, Silverwater NSW 2128

  Client testimonials

  “Video testimonial available (Hayden testimonial)”

  “Video testimonial available (ETHOS Tyson Martin Testimonial)”

  “Video testimonial available (Nabil Testimonial)”

• BS

  Body Strong Greystanes

  Greystanes, NSW · 4.8 km from ParramattaGym·5(164)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Greystanes listings

  View more about Body Strong Greystanes

  About

  Body Strong Greystanes offers knowledgeable, experienced and affordable personal training at their studio in Greystanes. They specialise in customised 1-on-1 and small group training with comprehensive nutrition support and lifestyle coaching.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Boxing, Strength & Conditioning, Functional Training, Group Fitness

  Where they train

  Private Studio, Gym-based, Outdoor

  Ideal for

  Beginners with zero training experience, Children (5-11 years), Teenagers (13-17 years), People preparing for events (weddings, holidays, birthdays), Weight loss seekers, Fitness enthusiasts

  Pricing

  Kids boxfit: Pricing available on app; Pt assessment pack: $120.00 (2 x 30min sessions, valid 30 days); Teen boxfit casual: $30.00 per session (valid 30 days); Teen boxfit 12 weeks: $450.00 (pay in full); Teen boxfit 24 weeks: $850.00 (pay in full); Pt 1 session per week: $99.00 per week (12 week minimum commitment, includes joining fee $50); Pt 2 sessions per week: $159.00 per week (12 week minimum commitment, includes joining fee $50); Teen boxfit membership: $40.00 per week (12 week minimum commitment)

  Free offers and trials

  Assessment pack: $120.00 for 2 x 30min sessions (assessment + nutrition consultation, valid 30 days)

  Nutrition

  Meal prep: Quick meal prep ideas and done-for-you meal options available; Meal plan support: Yes; Nutrition consultation: Comprehensive nutrition & lifestyle assessment included in assessment pack

  Group classes

  Small Group Personal Training, Kids BoxFit (5-11), Teens BoxFit (13-17), Boot Camp classes

  Practical

  • Booking: Mobile app (Apple Store, Google Play); Phone: 0481 607 590; Email: info@bodystrong.com.au; Online booking via app

  Address

  Shop 2/41 Maple St, Greystanes NSW 2145

• BE

  Be Elite Personal Training

  Auburn, NSW · 4.8 km from ParramattaGym·5(12)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Auburn listings

  View more about Be Elite Personal Training

  About

  Be Elite Personal Training offers personalised health and wellness consultations to help clients achieve their fitness goals.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  Kickboxing, Functional Training

  Where they train

  Private Studio

  Free offers and trials

  FREE 30 Minute Health & Wellness Consultation Session

  Nutrition

  Nutritionist services available (per Google categories)

  Class timetable

  Available for booking March 2026 onwards, operates in Sydney/Melbourne timezone

  Practical

  • Booking: Online booking system (Calendly)

  Address

  Queen St, Auburn NSW 2144