Sydney, NSW

Personal Trainers in Peakhurst Heights

Compare 30 personal trainers and gyms in and around Peakhurst Heights, NSW, by price, Google reviews, speciality and training style.

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trainers + gyms with PT

Directory data updated 24 September 2026.

17 strength & conditioning trainers & gyms in Peakhurst Heights

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GT Fitness & Performance
Peakhurst, NSW · 1.6 km from Peakhurst HeightsPersonal trainer5(159)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Peakhurst listings
View more about GT Fitness & Performance
About
GT Fitness & Performance is a private 1-on-1 personal training studio in Peakhurst specialising in personalised fitness coaching. Each session covers strength training, nutrition, recovery, and mindset with a holistic approach to sustainable lifestyle transformation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Weight loss seekers, Strength builders, Post-natal women (e.g., Jade shed baby weight), Senior fitness (Jenny age 65), Injury recovery clients (e.g., Tutu rehabbing wrist injury, Jim improved back pain, Andres strengthened injuries), General fitness enthusiasts, Beginners, Athletes
Free offers and trials
Free discovery call / consultation
Online coaching
Online personal training and coaching available. Personalised workout plans, nutritional guidance and expert support delivered on specialised online training app. Same personalised service delivered virtually to fit lifestyle.
Nutrition
Nutrition & Lifestyle Plans provided. Education and tools to make smart decisions with nutrition and promote healthy, balanced lifestyle. Includes Session 2 Nutrition and Lifestyle Session.
Practical
Booking: Online booking system (book consultation link provided)
Address
4/87-89 Boundary Rd, Peakhurst NSW 2210
Team
George TsoukalasOwner / Founder
Client testimonials
“In three months, you can literally change your life.”
Steph
“Jade joined us with the goal to shed her baby weight. She is now 14kg down!”
Jade
“From pain to progress! Jenny is now stronger and healthier than ever and can saunter up the hill without any pain!”
Jenny (age 65)
Evolve Athletica
Hurstville, NSW · 4.6 km from Peakhurst HeightsPersonal trainer5(9)
- Strength & Conditioning
- Rehab / Injury Recovery
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
Claim this listing See Hurstville listings
View more about Evolve Athletica
About
Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Functional Training, Progressive Overload Training, Plyometric Training
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes
Pricing
Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...
Free offers and trials
Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps
Online coaching
Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations
Practical
Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
Address
Level 1/8 Crofts Ave, Hurstville NSW 2220
Team
Elle
Client testimonials
“Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.”
Lina Li
“I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.”
Shareen Kabalan
“I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.”
Sneha Khatri
Maximum Potential Calisthenics
Jannali, NSW · 4.3 km from Peakhurst HeightsPersonal trainer5(71)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free trial session
- Outdoor
- Private studio
Claim this listing See Jannali listings
View more about Maximum Potential Calisthenics
About
Maximum Potential Calisthenics offers personalised, progressive calisthenics programs with proper form coaching in a friendly, supportive environment. Programs are delivered via app and tailored to individual strength levels.
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training
Training methods
Calisthenics, Bodyweight Training
Where they train
Outdoor, Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced athletes, People returning to fitness, Climbers (cross-training), Skill-focused trainees
Free offers and trials
Free Launch Session
Group classes
Small-group calisthenics classes
Practical
Parking: Ample on-street parking available
Booking: Online form on website (indicated by 'Get Started' and booking links)
Address
24 Warrigal St, Jannali NSW 2226
Team
Dave
Nathan
Client testimonials
“Been contemplating calisthenics as cross training for my climbing for a couple of years but finally took the plunge a few months ago – wish I had started sooner! My strength gains are unbelievable and I have started to learn some cool new skills. Handstands are on the way, I know what to do to train my muscle up and today I even started on a front lever! Been training at both Observatory Hill and Turruwul park and all the MPC coaches have been amazing – professional, knowledgeable and friendly. Never going back to an indoor gym again!”
Kirsty Kitto
“I began calisthenics in September and in the space of just 3 months I have improved in my strength goals dramatically.”
Benjamin Reynolds
“Knowledgeable and patient instructors teaching an awesome Calethenics program in a friendly environment.”
James Shute
Fernwood Fitness
Beverly Hills, NSW · 3.7 km from Peakhurst HeightsPersonal trainer4.7(233)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
Claim this listing See Beverly Hills listings
View more about Fernwood Fitness
About
Fernwood Fitness is a women-only gym in Beverly Hills offering 24/7 access to a multi-level facility with free weights, cardio, reformer pilates, group fitness classes, HYPOXI studio, and infrared sauna, supporting women on their fitness journey.
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Circuit Training, Functional Training, Spin/Cycle
Where they train
Gym-based
Ideal for
Women only, Mums and bubs, All fitness levels
Free offers and trials
Free class passes available for various classes (TONE, FIIT30, Circuit)
Online coaching
Virtual classes available
Group classes
FIIT30 (HIIT), TONE, Circuit, Reformer Pilates, Cycle, Yoga, Barre, Barre Attack, Barre (Les Mills), Body Attack (Les Mills), Body Balance (Les Mills), GRIT Cardio, GF Pilates, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Core Strength, Abs Butts & Thighs, Lite Pace
Facilities
Free weights, Weight machines, Cardio equipment, Reformer Pilates studio, Group fitness room, HYPOXI Studio, Infrared sauna, Shower facilities, Luxury changerooms, Free parking, Childcare
Class timetable
Classes available throughout the day starting from 05:30 AM, with multiple sessions throughout morning, afternoon and evening. Specific times vary by class type and day of week.
Practical
Parking: Ample free parking available
Booking: Online (via website join form), phone call, or in-person enquiry
Address
446-454 King Georges Rd, Beverly Hills NSW 2209
Coach Alex Ly
Hurstville, NSW · 4.3 km from Peakhurst HeightsPersonal trainer5(47)
- Weight Loss
- Post-Natal
- Strength & Conditioning
- Free consultation
- Online coaching
- Nutrition support
Claim this listing See Hurstville listings
View more about Coach Alex Ly
About
Online coach specialising in helping busy parents rebuild strength, mobility and confidence without sacrificing family time. Provides simple, time-efficient training designed to fit around real life.
Experience
Knowledgeable in nutrition and exercise programming. Specialises in post-natal training and weight loss coaching for busy parents. Focuses on correct exercise form and sustainable habit building.
Specialisations
Weight Loss, Post-Natal, Strength & Conditioning, Busy Parents/Time-Efficient Training
Training methods
Strength Training, Mobility Training
Where they train
Online
Ideal for
Busy Parents, Post-Natal/Post-Pregnancy Women, Weight Loss Clients, Teenagers, All Fitness Levels (beginners)
Free offers and trials
Free E-Book: 'Busy Parent Body Reset' - 7-step framework with daily 10-minute mobility and strength routine; Free 15-minute clarity call to map out next steps (optional after downloading guide)
Online coaching
Primary service offering - online coaching for busy parents. Personalised programs delivered remotely.
Nutrition
Nutrition coaching included. Trainer is knowledgeable about nutrition and tailors dietary guidance to client goals.
Practical
Booking: Online booking system (accessible via website)
Address
390 Forest Rd, Hurstville NSW 2220
Client testimonials
“Alex is an absolutely great trainer. He is extremely knowledgeable about nutrition and exercise and has tailored everything to my goals and lifestyle. He is very patient and ensures we are executing the exercises with correct form.”
Cindy
“Coach Alex has to be one of the best people I've ever trained with as a 14 year old trying to lose weight. He tailored everything to my needs and helped me get stronger over six months.”
Ayman Chalak
“Alex helped me lose 20kg after pregnancy. He kept me accountable and helped me build a strong foundation to maintain my progress.”
Cara
The Temple Fitness Training
Penshurst, NSW · 3.3 km from Peakhurst HeightsPersonal trainer5(16)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Penshurst listings
View more about The Temple Fitness Training
About
Elite coaching that builds strength, structure, and lasting results. Real clients. Structured coaching. Proven outcomes.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Athletic Performance
Training methods
Strength Training, Structured Programming
Where they train
Online, Gym-based
Ideal for
Busy professionals, Career-focused individuals, Weight loss seekers, Injury recovery clients, Students with hectic schedules, Parents, Older adults (Principal, school staff), Women, Athletes (Muay Thai, etc.)
Online coaching
Yes - online coaching available. Mentioned with client Kerrie's case study.
Nutrition
Implied through client outcomes (e.g., Nathan 'cleaned up his nutrition'), but no explicit nutrition coaching service described.
Practical
Booking: Online form available (Typeform link: 'Start Your Journey' button). Contact form on website with name, email, phone, comment fields.
Address
16 Penshurst St, Penshurst NSW 2222
Team
Coach Xavier
Coach Josh
Client testimonials
“With a clear plan, real accountability, and consistent effort, he locked back into training, cleaned up his nutrition, and committed to eight solid weeks. The results say it all: 12kg down, 5% body fat lost, and confidence way up.”
“Terrie's 30kg Weight Loss Journey is a true story of strength and self-belief. After years of struggling with her weight, she joined Temple Fitness Training, and everything began to change. With expert guidance, real support, and a welcoming environment, Terrie lost over 30kg.”
“In June, Ryan suffered a brutal multi-ligament knee injury. For months, even simple tasks were difficult. But Ryan saw the challenge as an opportunity and joined Temple Fitness Training. Now, just two months in, he has shed all the weight he gained, rebuilt his habits, regained his strength, and is well on the road to returning to Muay Thai stronger than ever.”
“From surgery to strength — Kerrie turned a major setback into a comeback. After tearing her rotator cuff in January 2025, she committed to rebuilding herself. Starting online coaching in May, she progressed step by step until she was back cutting hair by July 25th and smashing her first full upper-body session by July 31st.”
“When Nirmala joined Temple Fitness Training, her goal was simple: build confidence in the gym and put on real muscle. In just eight weeks, she doubled the load on her hip thrust, increased her overall strength, and now walks into the gym knowing exactly what she's doing.”
“With consistent effort and guidance from Coach Josh, he reduced his waist by 12.5cm, added noticeable muscle mass, and dramatically increased his overall strength. One of his biggest achievements was taking his bench press from 45kg to 70kg.”
Filara Fitness
Kingsgrove, NSW · 4.4 km from Peakhurst HeightsPersonal trainer5(22)
- Strength & Conditioning
- Boxing
- Muay Thai
- Private studio
- Mobile
- Online coaching
Claim this listing See Kingsgrove listings
View more about Filara Fitness
About
Rami is the founder and visionary behind Filara Fitness, driven by a deep passion for wellness and empowering individuals on their fitness journey through personalized training and dedicated guidance.
Experience
Founder of Filara Fitness with a deep passion for wellness and personalized training approach that has transformed clients to their best shape.
Specialisations
Strength & Conditioning, Boxing, Muay Thai
Training methods
Personal Training, Boxing, Muay Thai
Where they train
Private Studio, Online, Mobile
Online coaching
Online training available
Address
Shop 4/333-339 Stoney Creek Rd, Kingsgrove NSW 2220
Team
Rami
Client testimonials
“Filara Fitness became my second home. Rami created my goals, and pushed me when I needed it most. Thanks to him, I'm in the best shape of my life.”
Sammy. T
Fit Factory PT
South Hurstville, NSW · 4.2 km from Peakhurst HeightsPersonal trainer5(23)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Private studio
- Gym based
Claim this listing See South Hurstville listings
View more about Fit Factory PT
About
Fit Factory PT is a boutique personal training facility focused on educating clients and providing tools to become stronger physically, mentally and spiritually in a safe, non-judgmental environment.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Where they train
Private Studio, Gym-based
Ideal for
General fitness clients, Weight loss seekers, Marathon runners
Practical
Booking: Phone, Email, Contact Form
Address
2/59-69 Halstead St, South Hurstville NSW 2221
Team
David
Client testimonials
“In just 6 months of training with David I lost 14kgs”
Jack
“Reaching my goal of 22% body fat was so easy with David”
Carrie
“I crossed the finish line on my first marathon”
Iris

Gyms with personal trainingPT is usually charged on top of membership

Target Life Fitness
Peakhurst, NSW · 1.4 km from Peakhurst HeightsGym5(93)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Peakhurst listings
View more about Target Life Fitness
About
Target Life Fitness is a community-focused gym founded in 2014 offering expert personal training, diverse group fitness classes, and recovery amenities including infrared sauna in a supportive, welcoming environment.
Experience
Founded in 2014 by Chris Rae after running personal training and group fitness from 2012. Established as a standalone gym to create an inclusive space where all fitness levels feel welcomed and supported, with a focus on building community alongside physical fitness.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness, Athletic Performance
Training methods
HIIT, Functional Training, CrossFit, Pilates
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Beginners, Women, People seeking community, Athletes
Free offers and trials
7-day free trial - no obligation trial to experience group classes, personalised training programs, and community
Nutrition
Nutrition coaching and dietary advice available through trainers (particularly Miriam Rae and Lauren Cunningham)
Group classes
HIIT, Pilates, Strength/Lifting classes, Small group training sessions
Facilities
Free weights, Cardio equipment, Group fitness studio, Infrared sauna, Strength training equipment
Practical
Booking: Online registration form on website for trial signup, direct contact via phone
Address
1a/30, 32 Norman St, Peakhurst NSW 2210
Team
Chris Rae
Miriam Rae
Lauren Cunningham
Andrej
Mat Baldwin
Client testimonials
“I really enjoy training at this gym, the owners, trainers and members are very friendly. It feels very non-judgemental. It is a very supportive environment to be training in. I especially love Lauren's pilates classes.”
Ashleigh Stevens
“Great community gym with a family vibe. Staff are extremely helpful and friendly, willing to go out of the way to meet any of your needs. Could not recommend Target Life Fitness enough.”
Liam Smitty
“I joined Target Life Fitness a few months ago and I'm so glad I chose this gym. I wasn't sure what I was doing when I first started but the trainers are very helpful. I enjoy the variety of classes and the PT sessions have been great.”
Lina Pilarinos
Temple of Mastery
Kingsgrove, NSW · 4.8 km from Peakhurst HeightsGym5(35)
- Strength & Conditioning
- Yoga
- Calisthenics
- Free trial session
- Private studio
Claim this listing See Kingsgrove listings
View more about Temple of Mastery
About
Temple of Mastery is a self-mastery studio offering group fitness, yoga, calisthenics and recovery services. Co-founders Ned and Derryn believe movement goes beyond the physical—it's for spiritual growth, mental strength and inner peace.
Experience
Co-founders Ned Sofic and Derryn Wong created Temple of Mastery as a collaborative life's purpose. Ned empowers people to overcome fears and limiting beliefs through movement. Derryn guides seekers to internal places of calm, peace, healing and transformation through meditation and yoga. Their philosophy centers on transmuting weakness into strength through the meditative state.
Specialisations
Strength & Conditioning, Yoga, Calisthenics, Recovery, Wellness
Training methods
Yoga, Calisthenics, Hybrid Strength Training, Meditation, Boxing, Chi Gong
Where they train
Private Studio
Pricing
Class rate: $35 AUD per class; Recovery 5 pack: $200 AUD (5 x 45min sessions for 1 person); Recovery dual session: $61 AUD (1 x 45min session for 2 people); Recovery single session: $50 AUD (1 x 45min session for 1 person); Recovery earlybird membership: $44 AUD (2 x 45min recovery sessions each week)
Free offers and trials
Intro offer: 2 weeks unlimited classes
Group classes
Ascension (Hybrid Strength & Yoga), Yoga - Basics, Yoga - Focus, Yoga - Release, Calisthenics - Pull, Calisthenics - Push, Calisthenics - Handstands, Arm Sculpt (Arm Meditation), Glutes & Mobility, Chi Bliss, Box & Burn
Facilities
Infra-red Sauna (NEW 24/7 Recovery), Cold Plunge (NEW 24/7 Recovery), Wellness space with consultation rooms, Group fitness studio
Class timetable
Friday: Ascension Core 5:30-6:25am (55min) - Ned; Ascension Core 6:30-7:25am (55min) - Ned; Monday: Ascension Lower Body 5:30-6:25am (55min) - Ned; Ascension Lower Body 6:30-7:25am (55min) - Ned; Calisthenics Pull 5:10-6:10pm (1hr) - Ned; Basics Yoga 6:30-7:30pm (1hr) - Derryn; Sunday: Basics Yoga 8:00-9:00am (1hr) - Antonika; Release Yoga 6:00-7:00pm (1hr) - Derryn; Tuesday: Ascension Upper Body 5:30-6:25am (55min) - Ned; Ascension Upper Body 6:30-7:25am (55min) - Ned; Calisthenics Handstands 5:10-6:10pm (1hr) - Ned; Focus Yoga 6:30-7:45pm (75min) - Derryn; Saturday: Glutes & Mobility...
Practical
Booking: Online booking via Momence platform (momence.com)
Address
Unit 97/2 The Crescent, Kingsgrove NSW 2208
Team
Ned SoficCo-founder, Instructor
Derryn WongCo-founder, Instructor
Laura KoteskiInstructor
GabrielInstructor
Antonika NguyenInstructor
Sagar AakarshPsychologist (For The Sol)
Active & Ageless Over 50s Fitness Hurstville
Hurstville, NSW · 4.3 km from Peakhurst HeightsGym5(83)
- Senior Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Gym based
- Active-Ageing Specialists (team)
Claim this listing See Hurstville listings
View more about Active & Ageless Over 50s Fitness Hurstville
About
Active & Ageless is an age-adapted, over 50s health club featuring senior strength training and group fitness classes for older adults with specialist equipment and trainers. Creates a fun, non-intimidating environment where mature adults can achieve fitness goals.
Qualifications
Active-Ageing Specialists (team)
Exercise Science (confirmed for some staff)
Sports Training (confirmed for some staff)
Specialisations
Senior Fitness, Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Balance & Mobility Training
Training methods
Strength & Mobility, Flexibility & Mobility (Yoga-style), Conditioning (Cardio & Strength Circuit), BoxCore (Low-impact Boxing), Active Foundations (Entry-level), Core Strength, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Over 50s, Seniors, Over 60s, Baby Boomers, Post-surgical rehabilitation clients
Pricing
Specific pricing not detailed on provided website content. One review mentions '$49.00 for personal trainer' but this appears to be from an older review (5+ years ago) and may not reflect current rates.
Free offers and trials
Free Consultation Call available for new members; Free Exercise & Nutrition Guide (downloadable)
Group classes
Strength & Mobility, Designed to improve overall strength with functional movements to increase mobility and joint range of motion. Reduces age-related muscle loss, supports bone density, body toning & weight loss., Flexibility & Mobility, Yoga-style class designed to improve movement using foam rollers, sticks, and stretch straps. Improves balance & mobility, strengthens core muscles, calms mind and eases muscle stiffness., Conditioning, Challenging, upbeat circuit combining cardio and strength-based activities. Burns fat, improves heart health, increases total body strength, improves joint range of motion., BoxCore, Low-impact, entry-level signature class focusing on boxing combinations and technique. Improves strength, foundational movements for balance, supports bone & cardiovascular health., Active Foundations, Entry-level, low-impact group exercise class with basic exercises. Great for seniors just starting their fitness journey. Improves balance and stability, supports bone & heart health, strength building., Core Strength, Gentle core strengthening class designed to improve posture, balance, and stability. Reduces injuries, lower back pain, and risk of falls.
Facilities
Specialist strength training equipment, Age-appropriate equipment, Cardio machines, State-of-the-art equipment, Close to parking, Close to public transport, Close to shops
Class timetable
Classes available at Hurstville and Canterbury locations with multiple class styles weekly. See website timetable pages for specific times. Mitchelton classes conducted at Moonah Park.
Practical
Parking: Close to parking
Accessibility: Welcoming, non-intimidating health club designed specifically for over 50s. All fitness levels welcome. Classes provide exercise modifications for different abilities.
Booking: Online booking portal; Phone; Consultation call to discuss options
Insurance: Most health insurance providers offer rebates for gym memberships. Clients advised to check with their provider for coverage.
Address
Hall 1/1D Greenbank St, Hurstville NSW 2220
Team
HeathFounder/Trainer
Gary WardTrainer
JasmineTrainer
JordanTrainer
ArielTrainer
MichelleTrainer
Client testimonials
“Heath and the team at Active & Ageless have created a fun and friendly environment where everyone can feel comfortable working out no matter what their level of fitness may be. The team are incredibly knowledgeable and provide plenty of advice to make sure you're using the right technique to avoid any injuries. The classes have plenty of variety within the structure to keep it fun and fresh and if you're finding one of the exercises a bit too difficult...or too easy...they'll give you an alternative option to suit your needs and fitness level. It's fantastic to walk into a gym where the team know your name and what you need instead of just scanning a card and being another unknown face and number on their books.”
Leesa Carr
“Before coming to this gym I couldn't walk down stairs straight, I went down sideways one step at the moment. I constantly had sore knees, now after 3 months I'm so flexible I can do also everything. Where can you get a personal trainer for $49.00 because this is what your getting. The trainers are always ready willing and able to help. Awesome trainers, awesome equipment. Awesome place, would highly recommend it to anyone.”
Yuleen Rapata
“Last year, after undergoing major surgery, I looked around for a local Hurstville gym where I could continue my rehab. Heath, a former nurse, has created a great community of like-minded seniors who all have the same goal of improving their fitness. I'm so pleased I joined and I look forward to my Active Foundation classes each week.”
David Newling
Live Fit Exercise Senior's Fitness
Hurstville, NSW · 4.5 km from Peakhurst HeightsGym4.5(2)
- Senior Fitness
- Strength & Conditioning
- Rehab / Injury Recovery
- Mobile
- Home visits
- Tertiary Qualified Exercise Physiologists
Claim this listing See Hurstville listings
View more about Live Fit Exercise Senior's Fitness
About
Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.
Qualifications
Tertiary Qualified Exercise Physiologists
Exercise Science Degree
Chronic Pain Management Certificates (current)
Experience
Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.
Specialisations
Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management
Training methods
Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training
Where they train
Mobile, Home Visits, Private Studio
Ideal for
Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents
Pricing
Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...
Group classes
Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections
Practical
Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
Address
Suite 233/1 Barratt St, Hurstville NSW 2220
Team
Joelle
The Yard Gym Padstow
Padstow, NSW · 3.5 km from Peakhurst HeightsGym4.9(58)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Gym based
Claim this listing See Padstow listings
View more about The Yard Gym Padstow
About
The Yard Gym Padstow is a fitness community offering group training with state-of-the-art facilities, stretching labs, and year-round events in a supportive, inclusive atmosphere.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness
Training methods
HIIT, Functional Training
Where they train
Gym-based
Ideal for
Beginners, Women, General fitness enthusiasts
Free offers and trials
2 Free Session Pass
Facilities
Stretch Lab, Water stations, Fresh fruit, Towels, Showers, Weights, Cardio equipment
Practical
Booking: Online booking system (TrialUs) - https://theyardgympadstow.trialus.com.au/
Address
5 Davies Rd, Padstow NSW 2211
Team
StaceyOwner/Head Coach
SamanthaTrainer
MitchTrainer
BecTrainer
KateTrainer
MiaTrainer
Client testimonials
“This gym is the real saying more then just a gym Stacy and her team will absolutely give use the hardest session day in day out especially the trainers Samantha and Mitch who are top notch every single one of them will push you the limits and give you any time of day for a talk they will all go out of the way to help you in any way give you the confidence youl never thought you had and especially build your fitness the people there are second to none what Stacy and Samantha built is beyond a gym it's a community.”
Mohammed Abdou
“The Yard Gym Padstow is the only gym I have been to where I feel they understand me, my goals and my limits. I'm pushed, but with encouragement. I'm nurtured, and appreciated. I'm respected, and motivated. I'm comfortable, and welcomed. I walk away from every session feeling like I have achieved something even in the days where I may be struggling physically or emotionally. Most importantly without the intimidation or expectation that often comes with a gym environment.”
Ellie Bull
“I LOVE THIS GYM! After 9-months of training here I'm strongest I've ever been. Thanks Stacy, Sammy, Mia, Bec & Mitch for correcting my technique, and for always challenging me to push harder and lift heavier. You guys are the best!”
Megan Styles
Perfect Form Fitness
Bonnet Bay, NSW · 4.0 km from Peakhurst HeightsGym5(58)
- Strength & Conditioning
- Group Fitness
- Weight Loss
- Free trial session
- Private studio
- Nutrition support
- Personal Trainer, Exercise Physiologist
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View more about Perfect Form Fitness
About
A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.
Qualifications
Personal Trainer, Exercise Physiologist
Experience
25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.
Specialisations
Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal
Training methods
Functional Training, Pilates, Yoga, HIIT, Boxing
Where they train
Private Studio
Ideal for
People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities
Free offers and trials
Free 3-day trial pass
Nutrition
Nutritional advice and meal planning offered
Group classes
Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)
Facilities
Kids area, Training equipment for strength work, Cardio equipment
Practical
Booking: Email or phone
Address
Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226
Team
Rob
Nadia
Mathew Baldwin Personal Training
Oatley, NSW · 2.1 km from Peakhurst HeightsGym5(113)
- Weight Loss
- Strength & Conditioning
- Teen Fitness
- Free intro offer
- Gym based
- Nutrition support
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View more about Mathew Baldwin Personal Training
About
Qualified personal trainer offering personalised training tailored to goals, including personal training, teen fitness, strength and conditioning, group fitness, nutrition coaching, and fitness coaching throughout Sydney and beyond.
Specialisations
Weight Loss, Strength & Conditioning, Teen Fitness, Group Fitness
Where they train
Gym-based
Ideal for
Teenagers, General fitness
Free offers and trials
Free no obligation quote
Nutrition
Nutrition coaching and advice available
Group classes
Group fitness classes available
Practical
Booking: Phone call (0431 288 422)
Address
67 Mulga Rd, Oatley NSW 2223
Team
Mathew Baldwin
Optimal Health Personal Training
Peakhurst, NSW · 1.7 km from Peakhurst HeightsGym5(50)
- Weight Loss
- Strength & Conditioning
- Gym based
- Nutrition support
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View more about Optimal Health Personal Training
About
Personal training and group fitness services in Revesby/Peakhurst area. Focus on weight loss, toning, and optimal health through exercise and nutrition coaching.
Experience
Nathan appears to be the primary trainer/owner with experience in habit-based coaching and community engagement in fitness and nutrition.
Specialisations
Weight Loss, Strength & Conditioning
Where they train
Gym-based
Nutrition
Nutrition coaching using Precision Nutrition's habit-based coaching model; nutrition habits guidance
Group classes
Group Fitness Training
Address
1/113 Boundary Rd, Peakhurst NSW 2210
Team
Nathan
Vision Personal Training Mortdale
Mortdale, NSW · 1.6 km from Peakhurst HeightsChain gym5(207)
- Weight Loss
- Strength & Conditioning
- Nutrition support
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View more about Vision Personal Training Mortdale
About
Vision Personal Training Mortdale is a small, friendly personal training studio focused on transforming your health for the better. Personal trainers are ready to coach and support clients every step of the way.
Specialisations
Weight Loss, Strength & Conditioning
Nutrition
Nutritionist services available (mentioned in Google Categories)
Address
2/77 Boundary Rd, Mortdale NSW 2223

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