Personal Trainers in Pennant Hills

Personal trainers

• DL

  Dynamic Lifestyle - Remedial Massage & PT Hornsby

  Hornsby, NSW · 5.0 km from Pennant HillsPersonal trainer·5(56)

  • Rehab / Injury Recovery
  • Chronic Pain Management
  • Structural Alignment

  • Free consultation
  • Private studio
  • Gym based
  • Diploma in Remedial Massage

  From$100per session

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  View more about Dynamic Lifestyle - Remedial Massage & PT Hornsby

  About

  Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.

  Qualifications

  • Diploma in Remedial Massage
  • Kanetica System Certified
  • Clinical Remedial Massage Specialist

  Experience

  22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.

  Specialisations

  Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment

  Training methods

  Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training

  Where they train

  Private Studio, Gym-based

  Pricing

  Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)

  Free offers and trials

  Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)

  Practical

  • Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)

  Address

  10 Muriel St, Hornsby NSW 2077

  Client testimonials

  “Great Sports Physio, he not only has helped with...”

  “I've been working with Manny at Fitness First Ho...”

• LP

  LFT Performance

  Thornleigh, NSW · 2.2 km from Pennant HillsPersonal trainer

  • Weight Loss
  • Muscle Gain
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Thornleigh listings

  View more about LFT Performance

  About

  LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.

  Experience

  Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.

  Specialisations

  Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning

  Training methods

  Strength Training, Functional Training

  Where they train

  Online, Private Studio, Hybrid (in-person and remote)

  Ideal for

  Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes

  Free offers and trials

  FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction

  Online coaching

  Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.

  Nutrition

  Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.

  Practical

  • Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance

  Address

  17 Sefton Rd, Thornleigh NSW 2120

  Team

  • MFMaddy Finlay

  Client testimonials

  “I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”

  “Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”

  “Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”

• FL

  FITT Lab Personal training

  West Pennant Hills, NSW · 1.9 km from Pennant HillsPersonal trainer·5(23)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Mobile
  • Online coaching
  • Certificate III in Fitness

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  View more about FITT Lab Personal training

  About

  Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • 8 Weeks Out BioForce Certified Conditioning Coach
  • Eki Kettle Bell Certification
  • TRX Suspension Certified Trainer
  • Punch Fit Trainer
  • Punch Fit Kick Pad Certification

  Experience

  13+ years. Over 13 years in fitness industry, with 8+ years corporate group training experience. Previously trained at major Sydney gyms (Fitness First Park St & George St, Goodlife Health & Fitness Martin Place, Anytime Fitness Martin Place). Has helped hundreds of clients with weight loss, strength training, functional mobility, and boxing/kickboxing technique. Specialises in strength and conditioning for amateur Muay Thai athletes.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery

  Training methods

  Boxing, Kickboxing, Muay Thai, Functional Training, HIIT, Resistance Training, Hypertrophy Training

  Where they train

  Private Studio, Mobile, Online

  Ideal for

  Busy professionals, Corporate employees, Families with young children, Pet owners, Weight loss seekers, Strength training clients, Sports performance athletes

  Free offers and trials

  Free 15-minute strategy consultation via Calendly

  Online coaching

  Online group fitness classes available; online personal training and corporate group training offered

  Group classes

  Online Group Fitness Classes, Boot Camps, Corporate Group Fitness Training (in-person and online)

  Facilities

  Commercial gym equipment, Private studio space, Toddler play area, Pet-friendly studio, Child-friendly space

  Practical

  • Accessibility: Family-friendly with dedicated toddler play area; pet-friendly studio
  • Booking: Calendly online booking (calendly.com/fittlab/15minstrategysession)

  Address

  26a Cherrybrook Rd, West Pennant Hills NSW 2125

  Team

  • AAnthonyHead Personal Trainer and Owner

  Client testimonials

  “Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!”

  “Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.”

  “I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.”

• PP

  Pilates Plus Studio

  Pennant Hills, NSWPersonal trainer·5(29)

  • Flexibility
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Private studio

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  View more about Pilates Plus Studio

  About

  Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.

  Specialisations

  Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness

  Training methods

  Pilates, Matwork Pilates, Reformer Pilates, Yoga

  Where they train

  Private Studio

  Ideal for

  General fitness, Older adults (implied by balance and strength focus), People seeking flexibility

  Group classes

  Group Pilates Sessions, Matwork Sessions, Flexibility Classes

  Practical

  • Booking: Online booking system

  Address

  2/366 Pennant Hills Rd, Pennant Hills NSW 2120

  Team

  • JJan
  • FFarah

  Client testimonials

  “I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”

  “It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”

  “I just love going to Pilates here. It has made me so much stronger and improved my balance”