Personal Trainers in Randwick

Personal trainers

• OF

  One Form

  Coogee, NSW · 1.5 km from RandwickPersonal trainer·5(23)

  • Women's Fitness
  • Weight Loss
  • Post-Natal

  • Private studio
  • Online coaching
  • Nutrition support
  • BHSc Naturopathy (Endeavour College)

  Claim this listingSee Coogee listings

  View more about One Form

  About

  BHSc Naturopathy & Certified Personal Trainer. Lili helps ambitious women heal their hormones, nourish their gut, regulate their nervous system, and build a body they feel strong and confident in through holistic 1:1 coaching blending naturopathy, fitness, and nervous system support.

  Qualifications

  • BHSc Naturopathy (Endeavour College)
  • Certificate III Fitness (TAFE NSW)
  • Certificate IV Fitness (TAFE NSW)

  Specialisations

  Women's Fitness, Weight Loss, Post-Natal, Rehab / Injury Recovery, Hormonal Health, Women's Health

  Training methods

  Strength Training, Functional Training, Personalised Programming

  Where they train

  Private Studio, Online

  Ideal for

  Women, Ambitious women, Women with hormonal concerns, Athletes (active, ambitious women), Women with skin issues, Women with gut health concerns, Women with anxiety/burnout

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Enquire form on website (https://www.oneformwellness.com/enquire)

  Address

  21 Vicar St, Coogee NSW 2034

  Client testimonials

  “Lili is truly so special and provides the most incredible and thorough advice. I have seen a few naturopaths over the years but have never felt this nurtured and genuinely looked after all round. From the naturopathy consultations to the PT she is a wealth of knowledge and I leave every session like I have learnt something plus feel so good! I'm so happy with Lili's expertise and cannot recommend her more. Not to mention she is an absolute ray of sunshine and always makes me smile!!”

  “I've been training with Lili for over two years now and our sessions are always a highlight of my week. I love her holistic approach to health, with every program tailored to strength and fitness goals, nutrition and injuries. Lili is incredibly supportive, non-judgemental and it's obvious that she loves what she does, and cares deeply about every one of her clients.”

  “I have been training with Lili for over 7 months now and it has truly changed my life. I began with my main goals being to get stronger and become more confident in the gym - fast forward 7 months and I have already smashed my goals. I feel more confident in body than ever and look forward to each session with Lili!”

• TC

  The Complete Coach

  Maroubra, NSW · 3.8 km from RandwickPersonal trainer·5(24)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Building

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Cert III Fitness

  Claim this listingSee Maroubra listings

  View more about The Complete Coach

  About

  Andrew Thompson is a personal trainer with 15 years of experience specialising in a holistic approach to fitness. He combines expertise in strength training, mobility, functional movement, and injury recovery with comprehensive support in nutrition, sleep, and stress management.

  Qualifications

  • Cert III Fitness
  • Cert IV Fitness
  • Powerlifting Coach
  • Boxing Coach
  • Master Rehab Trainer
  • Master Functional Trainer

  Experience

  15+ years. 15 years training clients in fat loss, muscle building, strength and fitness. Background includes black belt in Kenpo karate and kickboxing (former coach), boxing enthusiast, CrossFit training. Mentored by Jim O'Donovan (40-year bodybuilding and powerlifting coach). Access to multiple time world powerlifting champions and professional boxers. Specialises in functional movement and injury prevention/recovery.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Building, Rehab / Injury Recovery, Post-Natal, Mobility & Flexibility, Functional Training, Athletic Performance

  Training methods

  Strength Training, Powerlifting, Boxing, Functional Training, CrossFit, Mobility Work, Injury Prevention

  Where they train

  Private Studio, Online

  Ideal for

  People with busy work schedules, New parents, Post-natal women, Weight loss clients, Bodybuilders, Athletes, People recovering from injury, People with chronic pain, Beginners to strength training, Women (specific knowledge of training differences)

  Pricing

  Price: $210 + GST per week; Frequency: 3 sessions per week; Transformative change to fitness, body-shape, strength or mobility for serious long-term changes; Package name: Revolution; Price: $150 + GST per week; Frequency: 2 sessions per week; Consistent progress on specific focus areas; Package name: Progress; Price: $80 + GST per week; Frequency: 1 session per week; Maintain fitness levels or work on injury/chronic pain recovery; Package name: Maintenance/Recovery

  Free offers and trials

  Meet with Andrew for a free initial consultation to discuss goals and create a training plan; Consultation: No obligation face-to-face meeting/chat at studio with coffee. Fill out contact form to arrange.

  Online coaching

  Online coaching service recently added

  Nutrition

  Nutrition coaching and dietary support included in all memberships. Personalised nutrition advice tailored to client goals and lifestyle.

  Practical

  • Booking: Online contact form on website, phone consultation to arrange no-obligation meeting

  Address

  66 Yorktown Parade, Maroubra NSW 2035

  Team

  • ATAndrew Thompson

  Client testimonials

  “Lost best part of 10 kgs over three months and stronger, happier and leaner. Highlights flexibility, sustainability, personalisation, variety, learning opportunity, and holistic approach to training.”

  “Lost weight from 150kg to 87kg over 18 months with Andrew's support and guidance. Never judged, built friendly culture, transformed both body and mindset.”

  “Training with Andrew for almost 6 years through different milestones (wedding prep, pregnancy, postpartum rehabilitation). He adapted training to suit changing needs and lifestyle. Every session different, no repetition in 6 years.”

• TE

  The Empowered Plate: Nutrition | Personal Training | Mindset Programs

  Bronte, NSW · 2.5 km from RandwickPersonal trainer·5(33)

  • Weight Loss
  • Women's Fitness
  • Post-Natal

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Food Scientist

  Claim this listingSee Bronte listings

  View more about The Empowered Plate: Nutrition | Personal Training | Mindset Programs

  About

  Food Scientist, Nutritionist, Personal Trainer, Mindset Coach, and mum of 2. Founder of The Empowered Plate (formerly TEN Fit). Takes an anti-diet, education-first approach to help busy women break free from diet cycles and achieve sustainable fat loss through nourishment.

  Qualifications

  • Food Scientist
  • Nutritionist
  • Personal Trainer
  • Mindset Coach

  Experience

  Years of professional practice combined with personal experience trying every diet and diet approach. Has helped clients achieve sustainable results through education and nourishment rather than restriction.

  Specialisations

  Weight Loss, Women's Fitness, Post-Natal, Nutrition Coaching, Mindset Coaching

  Training methods

  Personal Training, Nutrition Education, Mindset Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Busy working women, Mums (including new mums and mums of young children), Women seeking to break free from diet cycles, Women wanting sustainable fat loss without restriction, Women wanting energy boost

  Pricing

  Specific pricing not listed on website. Book free consult for pricing details.

  Free offers and trials

  FREE 30-minute discovery consultation

  Nutrition

  Includes: Personalised nutrition education (no macro tracking or calorie counting); Food guidance without meal plans or restrictive diets; Food label navigation education; Practical tips and real-life strategies; Optional shopping trip; Optional pantry audit; Unlimited text support; Comprehensive nutrition coaching

  Practical

  • Booking: Online booking via Calendly (free discovery call); WhatsApp message

  Address

  172 Macpherson St, Bronte NSW 2024

  Client testimonials

  “As a mum of young kids with a busy schedule, who works and likes to stay fit, I was struggling to eat well enough to meet the demands of daily life. I wasn't sleeping well, often had a headache and felt depleted. Her practical approach has given me the tools I need to make good choices. She built my knowledge rather than giving me meal plans so my new eating habits are sustainable. I now have the energy I need to conquer daily 'Mum Life', am sleeping much better and no longer have headaches.”

  “Romy exceeded my expectations! I knew a lot about exercise and nutrition but was surprised by how much I learnt from Romy's coaching. Through the program I achieved all my fitness and nutrition goals but also surpassed them, while maintaining a balanced and nourishing lifestyle that allowed me to still put my baby first. I managed to increase my milk supply in no time through the right nourishment. The real gift that came out of the program is the mindset I've been able to cultivate towards eating and exercise that I know I can sustain into the future. This has been an absolute game changer. I feel strong, positive, nourished and grateful for my body and what it's capable of. Romy did this for me.”

  “I've had the most amazing experience with tangible things to help me change my life and how I feel about my body, food and mind. It's such an easy program to get started with, no judgments and only assistance and guidance. It's amazing to see some results I never thought were possible!”

• SW

  Strong With Siobhan

  Bondi Junction, NSW · 2.4 km from RandwickPersonal trainer·5(33)

  • Bodybuilding
  • Body Recomposition
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certificate III in Fitness

  Claim this listingSee Bondi Junction listings

  View more about Strong With Siobhan

  About

  Siobhan helps people build stronger, healthier bodies through bodybuilding, smart nutrition, mobility, and lifestyle coaching. She specialises in body recomposition with a science-backed, mindset-first approach.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Registered Personal Trainer
  • Working With Children Check

  Experience

  Siobhan started her fitness journey later in life after personal health challenges. She has trained extensively with coaches specialising in powerlifting, bodybuilding, gymnastics, yoga, and calisthenics. She is registered to train kids, teens, adults, older adults, and people with disabilities or special needs.

  Specialisations

  Bodybuilding, Body Recomposition, Weight Loss, Strength & Conditioning, Post-Natal, Mobility, Flexibility

  Training methods

  Functional Training, Weightlifting, Bodybuilding, Mobility Work, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginners, Advanced athletes, Post-natal/post-pregnancy clients, Mothers, Older adults, People with disabilities or special needs, Children and teens

  Free offers and trials

  Free consultation call to discuss goals and choose training path.

  Online coaching

  Full online coaching available with individualised programs, app access with exercise videos, macro nutrient guidance, monthly measurements, daily habits tracking, goal setting, and ongoing support via Trainerize app.

  Nutrition

  Macro nutrient guidance included in all programs; focus on sustainable, realistic nutrition coaching.

  Practical

  • Accessibility: Registered to train people with disabilities or special needs.
  • Booking: Online booking via website contact form; free consultation call available.

  Address

  110 Spring St, Bondi Junction NSW 2022

  Team

  • SDSiobhan Devlin

  Client testimonials

  “I've been seeing Siobhan as my personal trainer for a few months now. I'm a mum of two, recovering from childbirth and pregnancy. I tried many other options such as physiotherapy, acupuncture, and massage, but the sessions with Siobhan have been an essential part of my recovery. We've been working on posture, strength, and stability post-birth, while also helping me regain my pre-pregnancy body and lose weight. The exercises are tailored to my needs, and Siobhan is a fantastic motivator. I would highly recommend her as a personal trainer.”

  “I've been training with Siobhan for the past five months and am incredibly impressed and happy with the results so far. It makes such a difference to have guidance in every session on form, plus follow-up support with nutrition—always making sure the program is working for me. I feel stronger, happier, and healthier, and I'm at a weight I haven't been in for many years. Siobhan makes each session doable and fun and is always careful to ensure every exercise is the right fit for you. I highly recommend training with Siobhan.”

  “Siobhan is a fantastic PT. I started training with her eight weeks after having my second child, and she eased me back into fitness while taking care to avoid any injury. She goes above and beyond to tailor a plan that suits your exact needs and is very knowledgeable about the body and all things fitness. Highly recommended!”

• TS

  The Swedish Solution

  Clovelly, NSW · 2.5 km from RandwickPersonal trainer·4.9(11)

  • Menopause / Perimenopause
  • Women's Fitness
  • Weight Loss

  • Free consultation
  • Gym based
  • Outdoor
  • Online coaching
  • Nutrition support

  Claim this listingSee Clovelly listings

  View more about The Swedish Solution

  About

  Kajsa is a Certified Menopause Coach and Personal Trainer with over 8 years' experience helping women 40+ navigate perimenopause and beyond through personalised fitness, nutrition, and lifestyle strategies.

  Qualifications

  • Certified Menopause Coach
  • Personal Trainer

  Experience

  8+ years. Over 8 years coaching women online and in person. At 47, a single mum of two, Kajsa experienced perimenopause firsthand (exhaustion, anxiety, mood swings, weight gain) and rebuilt her health by changing training methods, nutrition, rest, and supplementation. Now specialises in helping other women navigate this phase with practical strategies.

  Specialisations

  Menopause / Perimenopause, Women's Fitness, Weight Loss

  Training methods

  Functional Training, Strength & Conditioning, Lifestyle Coaching, Nutrition Coaching

  Where they train

  Gym-based, Outdoor, Online

  Ideal for

  Women 40+, Perimenopause and menopausal women

  Free offers and trials

  Free trial session for outdoor group classes (contact for details); Complimentary Health & Fitness Assessment at The Sporting Club of Sydney including full-body composition scan, personalised macro targets, and mental wellbeing/physical strength assessments

  Online coaching

  true

  Nutrition

  true

  Group classes

  true

  Facilities

  Uses The Sporting Club of Sydney gym facility

  Practical

  • Booking: Email: kajsa@theswedishsolution.com.au; Phone: 0400 822 967; SMS available

  Address

  31 Ocean St, Clovelly NSW 2031

  Client testimonials

  “Kajsa is amazing at supporting her clients needs, tailoring the workouts and focused on achieving my goals. Kajsa is a wonderful, kind and caring person who goes beyond and above for her clients. Kajsa is a wealth of knowledge when it comes to fitness, health, nutrition and mindfulness. The Swedish solution provide a holistic approach to your health and I highly recommend to anyone wanting to find a healthier version of themselves.”

  “Kajsa is super professional and I always walk away feeling energised and better about myself. Highly recommend for all round well-being!”

  “The Swedish Solution certainly lives up to its name. Kajsa has helped me get active and fit again, and I plan to spend my 50s feeling healthy and gorgeous. Thank you!”

• JF

  JM Fitness

  Darlinghurst, NSW · 4.9 km from RandwickPersonal trainer·4.7(14)

  • Competition Prep
  • Strength & Conditioning
  • Weight Loss

  • Gym based
  • Mobile
  • Online coaching
  • Nutrition support

  From$55per session

  Claim this listingSee Darlinghurst listings

  View more about JM Fitness

  About

  JM Fitness is a personal training service owned by IFBB Wellness Pro Jes Murphy, based in Darlinghurst, Sydney. Specialising in competition preparation, strength training, nutrition guidance, and holistic fitness transformation, the team offers bespoke programs tailored to individual goals.

  Experience

  Jes Murphy is an IFBB Wellness Pro and powerhouse in the bodybuilding world. She is renowned for expertise in competition preparation, innovative training, posing, and nutritional guidance. She has guided countless individuals on their fitness journeys with dedication and expertise. Her influence extends globally through transformative online training. India has over 8 years of lifting experience with background in powerlifting, streetlifting, and recent natural bodybuilding competition (1st Place First Timers, 3rd Place Open/Overall, May 2025).

  Specialisations

  Competition Prep, Strength & Conditioning, Weight Loss, Athletic Performance, Bodybuilding

  Training methods

  Strength Training, Powerlifting, Functional Training, Yoga, Pilates, Circuit Training

  Where they train

  Gym-based, Online, Mobile, Home Visits

  Ideal for

  Bodybuilding competitors, Wellness competitors, Individuals seeking competition preparation, Strength and conditioning clients, People looking for holistic lifestyle transformation, Online remote clients globally, Busy corporate professionals, Athletes, Beginners to advanced lifters

  Pricing

  Virtual pt: $55 per session; In person 1 on 1: $97 per session

  Online coaching

  JM Training App (personalised workouts, progress tracking, coach guidance), Virtual PT sessions via FaceTime, Online coaching packages with nutrition and meal plans, Weekly check-in system with coaches, transformative online training available globally

  Nutrition

  Includes macro guidance, custom meal plans, recipes matched to macros, nutrition coaching by Jes Murphy in premium packages, daily macro targets, and personalised food plans

  Facilities

  Access to City Gym Sydney for in-person personal training sessions

  Practical

  • Booking: Online booking system (website), phone contact

  Address

  107 Crown St, Darlinghurst NSW 2010

  Team

  • JMJes Murphy
  • ZZuzana
  • IIndia

  Client testimonials

  “Since joining the JM Team and training with Jes I couldn't be more happier. I love her energy, dedication and amazing knowledge. She not only has transformed my body but also my confidence. Being confident is nothing more than believing in yourself and a feeling of accomplishment. Trusting in Jes to get me out of my comfort zone created that confidence I needed. I not only found an amazing trainer but a long life friend.”

  “I started working with Jes with the goal to help me get on stage in body building competitions. I decided on JM Fitness & Jes as my coach as she is very well rounded in the environment, in regards to helping me with training, diet and posing. Jes has so much experience in the bodybuilding world, it was an easy decision. Covid19 has slowed our process but not my progress, she has helped motivate me in such a strong way that during lockdowns I have still made a huge change in my physical appearance and composition.”

  “I did distance running and went to group fitness classes a lot before meeting Jes, but I never had a training plan, and felt intimidated by the Olympic bars and free weights. I am also a vegetarian but didn't pay attention to my nutrition. Having Jes creating training programs for me and teaching me about macros has made a huge difference in how I keep fit, and I really enjoyed getting involved in fitness comps – with Jes' guidance I even placed in bikini over 40 at ICN Nationals in 2021.”

• RP

  ROAR PT Coaching

  Potts Point, NSW · 4.6 km from RandwickPersonal trainer·4.9(51)

  • Strength & Conditioning
  • Muscle Building
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Potts Point listings

  View more about ROAR PT Coaching

  Specialisations

  Strength & Conditioning, Muscle Building, Weight Loss, Athletic Performance, Powerlifting, Bodybuilding, Hybrid Training

  Training methods

  Powerlifting, Bodybuilding, Hypertrophy Training, Functional Training, Running, Hybrid Training (weightlifting + cardio)

  Where they train

  Online, Private Studio

  Ideal for

  Beginners (some programs), Intermediate lifters, Elite/Advanced lifters, Women (Forever Fit program specifically designed for females), Athletes, Individuals with injury recovery needs

  Pricing

  Contact via form for specific pricing on weekly coaching, personalised programs, and app subscription; Ready made programs: $69.00 AUD per program; Personalised programs: Price not explicitly stated; Online coaching weekly: Price not explicitly stated; Fitness app subscription: Price not explicitly stated

  Nutrition

  Macro and micronutrient guidance, calorie counting education, personalized nutrition plans with weekly or 3-week block updates; Personalised nutrition programs included with online coaching; eBook 'Your Guide To Counting Calories' included with all ready-made programs

  Practical

  • Booking: Online contact form on website; Instagram DM (@roar_pt); Phone: 0411 770 412

  Address

  82/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “Roary's the real deal, 5 stars!!. Week in, week out, he's consistent, reliable and is a wealth of fitness knowledge. Everything from different workout techniques to dieting and macros. Roar has helped me in achieving my goal of being lean without sacrificing the muscle. Roary was particularly amazing when I broke my arm earlier this year and we created a bespoke plan to cater for my recovery. If you're serious about leveling up your fitness game, Roary's your secret weapon.”

• NL

  Natalie Louise Fitness

  Redfern, NSW · 4.7 km from RandwickPersonal trainer·5(16)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Certified Personal Trainer

  Claim this listingSee Redfern listings

  View more about Natalie Louise Fitness

  About

  Certified personal trainer and nutritional therapist offering personal training, group training, nutrition plans, and online coaching with a tailored approach to help clients achieve their fitness and health goals.

  Qualifications

  • Certified Personal Trainer
  • Nutritional Therapist

  Experience

  Knowledgeable and experienced in fitness programming, technique improvement, strength training, muscle recovery, and nutrition planning.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Free offers and trials

  All initial consultations are free

  Online coaching

  Online coaching available

  Nutrition

  Nutrition plans and nutritional therapy coaching offered

  Practical

  • Booking: Online booking via Facebook (https://fb.com/book/NatalieLouiseFitness/)

  Address

  24/64 Lawson Square, Redfern NSW 2016

  Client testimonials

  “First off I do not write reviews but in this instance I have made an exception as Natalie has been very impressive and should be recognised for it. I have been going to the gym for sometime however wanted to improve my technique and lift more. I can tell from the first time I spoke with Nat that she was very knowledgable, but the thing that most stood out to me about her was her passion. She has been extremely patient, understanding, encouraging and has taken the time to tailor make a program that has helped me achieve my goals.”

  “I've been training with Natalie for about 3 months and think she is one of the most committed trainers around. She is very supportive and is great at motivating you to achieve your goals. She offers a tailored approach to her programs and continues to alter it as you go. Definitely recommend!”

  “Natalie is an outstanding personal trainer that I can highly recommend to anyone who would like to take a more strategic approach to their fitness, health and well being. Natalie has designed a tailored program for me that was exactly suited to my needs and goals we had established and that has led to excellent results. She is incredibly knowledgable in everything relating to fitness, health, muscles, injuries and nutrition which reflects in the stellar outcomes she achieves. She has done an amazing job to help me address muscle deficiencies following a knee injury I had decades ago which she identified without me even mentioning it! Apart from her skill she is also absolutely pleasant to deal with and a genuine can-do motivator!”

• PF

  Philosophy Fitness Aus

  Darlinghurst, NSW · 4.7 km from RandwickPersonal trainer·5(10)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Darlinghurst listings

  View more about Philosophy Fitness Aus

  About

  Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.

  Experience

  12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

  Training methods

  Weights, Boxing, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

  Languages

  English, Russian, Portuguese, Italian, Maltese

  Free offers and trials

  Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

  Online coaching

  Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

  Nutrition

  Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

  Group classes

  Small group sessions offered

  Facilities

  Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

  Practical

  • Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

  Address

  Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • PHPhilip Harding (Phil)

  Client testimonials

  “Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”

  “Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”

  “After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”

• BO

  Beswald – Over 40 Strength & Mobility Coaching

  Potts Point, NSW · 4.6 km from RandwickPersonal trainer·5(55)

  • Strength & Conditioning
  • Mobility
  • Weight Loss

  • Gym based
  • Online coaching
  • Nutrition support
  • 14+ years' experience

  Claim this listingSee Potts Point listings

  View more about Beswald – Over 40 Strength & Mobility Coaching

  About

  Beswald Fitness specializes in strength and mobility coaching for men over 40 who want to feel confident in their body again, whether the goal is dropping stubborn fat, moving without pain, or keeping up with family.

  Experience

  14+ years. Operating since 2010. Specializes in helping men over 40 lose body fat, build real-world strength, and move better to feel confident and pain-free in everyday life. Combines in-gym coaching with personalized online programs.

  Specialisations

  Strength & Conditioning, Mobility, Weight Loss, Senior Fitness

  Training methods

  Functional Training, Personalized strength training, Movement quality and mobility work

  Where they train

  Gym-based, Online

  Ideal for

  Men over 40, Beginners, Busy professionals, Active retirees

  Online coaching

  true

  Nutrition

  true

  Practical

  • Booking: Contact form on website or phone

  Address

  Kingsgate Building, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

• OP

  Optimal Physiques

  Potts Point, NSW · 4.8 km from RandwickPersonal trainer·5(58)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  From$168per session

  Claim this listingSee Potts Point listings

  View more about Optimal Physiques

  About

  Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.

  Experience

  Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines

  Where they train

  Private Studio, Online

  Ideal for

  Professionals, Fitness-focused individuals, Those with specific body composition goals

  Pricing

  1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)

  Free offers and trials

  Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them

  Online coaching

  Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.

  Nutrition

  Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.

  Facilities

  State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available

  Practical

  • Booking: Online (Get Started button on website), phone consultation available

  Address

  1 Earl Pl, Potts Point NSW 2011

  Team

  • NPNeil Peters

  Client testimonials

  “I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”

  “I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”

  “Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”

• FB

  Fitness Body PT

  Eastgardens, NSW · 3.9 km from RandwickPersonal trainer·5(11)

  • Weight Loss
  • Women's Fitness
  • Athletic Performance

  • Gym based
  • Online coaching
  • Nutrition support

  From$90per session

  Claim this listingSee Eastgardens listings

  View more about Fitness Body PT

  About

  Personal trainer offering in-gym training and online coaching for female clients, specializing in body composition and competition prep.

  Specialisations

  Weight Loss, Women's Fitness, Athletic Performance, Body Composition

  Training methods

  Personalised Programming, Nutrition Coaching

  Where they train

  Gym-based, Online

  Ideal for

  Women, Female Athletes, Competition Prep Clients

  Pricing

  40 minutes: A$90.00; 50 minutes: A$100.00

  Nutrition

  Nutrition guidance including macro planning and detailed meal plans available

  Practical

  • Booking: Online booking system via website, email, or phone

  Address

  152 Bunnerong Rd, Eastgardens NSW 2036

  Team

  • VViktoria

• JK

  Jess Khoury Fitness

  Kensington, NSW · 1.9 km from RandwickPersonal trainer·5(40)

  • Strength & Conditioning
  • Weight Loss
  • Energy & Performance

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Qualified Personal Trainer

  Claim this listingSee Kensington listings

  View more about Jess Khoury Fitness

  About

  Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.

  Qualifications

  • Qualified Personal Trainer

  Experience

  Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.

  Specialisations

  Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels

  Free offers and trials

  Free consultation (discovery call mentioned)

  Online coaching

  Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.

  Nutrition

  Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.

  Practical

  • Booking: Online booking system (book a call/discovery call option available)

  Address

  Level 1/89 Anzac Parade, Kensington NSW 2033

  Client testimonials

  “Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”

  “She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”

  “Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”

• GP

  Guerilla PT | Personal Training | NDIS Provider

  Rosebery, NSW · 3.8 km from RandwickPersonal trainer·5(15)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Mobile
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiology

  Claim this listingSee Rosebery listings

  View more about Guerilla PT | Personal Training | NDIS Provider

  About

  Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

  Qualifications

  • Exercise Physiology
  • Exercise Science

  Experience

  Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

  Training methods

  Strength Training, Custom Program Design, Mobility Work

  Where they train

  Online, Mobile, Private Studio

  Online coaching

  Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

  Nutrition

  Nutrition coaching and dietary support mentioned in testimonials

  Practical

  • Accessibility: NDIS Provider
  • Booking: Chat support on website; phone contact

  Address

  36 Morley Ave, Rosebery NSW 2018

  Team

  • CMCoach MichaelPersonal Trainer Sydney Wide
  • CJCoach Justin YuExercise Physiology
  • CNCoach NathanPersonal Trainer - Parramatta
  • CACoach AndrewPersonal Trainer - Granville
  • CLCoach LucasExercise Scientist
  • CJCoach JamonPersonal Trainer Sydney Wide
  • CTCoach TamaraPersonal Trainer - St Peters
  • CACoach AidenPersonal Trainer - Blacktown

  Client testimonials

  “It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”

  “Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”

  “To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”

• CB

  Coached by Adam

  Potts Point, NSW · 4.6 km from RandwickPersonal trainer·5(13)

  • Weight Loss
  • Strength & Conditioning
  • General Fitness

  • Gym based
  • Online coaching
  • Nutrition support
  • 2+ years' experience

  Claim this listingSee Potts Point listings

  View more about Coached by Adam

  About

  Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.

  Experience

  2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.

  Specialisations

  Weight Loss, Strength & Conditioning, General Fitness

  Training methods

  1:1 Personal Training

  Where they train

  Gym-based, Online

  Ideal for

  General fitness clients, Weight loss seekers

  Pricing

  Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025

  Online coaching

  Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app

  Nutrition

  Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages

  Facilities

  Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum

  Practical

  • Booking: Online booking via website or fitness app (Trainerize)

  Address

  Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

  Client testimonials

  “It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”