Personal Trainers in Rhodes, NSW: Find a Local Trainer

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Longevity Exercise Physiology and Personal Training - Rhodes
Rhodes, NSWPersonal trainer5(64)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
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View more about Longevity Exercise Physiology and Personal Training - Rhodes
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Club Lime, Ground Level/3 Rider Blvd, Rhodes NSW 2138
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
SpeedFit Gladesville
Gladesville, NSW · 3.8 km from RhodesPersonal trainer5(55)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free intro offer
- Private studio
- Nutrition support
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View more about SpeedFit Gladesville
About
SpeedFit combines advanced EMS technology with expert coaching, delivering gym results in just 20 minutes. Maximum four clients per session in a private, boutique studio environment.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery
Training methods
EMS (Electrical Muscle Stimulation)
Where they train
Private Studio
Ideal for
Busy professionals, Parents, People with injuries/joint pain/arthritis, People looking for low-impact exercise, People seeking fast, efficient workouts
Free offers and trials
Try SpeedFit button/link present on website (specific details not provided)
Nutrition
Unlimited pre and post-workout supplements included in membership; weekly education on hydration, sleep, nutrition, movement and healthy habits
Facilities
Shower facilities, L'Occitane toiletries, Private training space (max 4 clients per session), No mirrors
Practical
Parking: Ample shared parking bays available directly in front of studio or in adjacent parking lot
Accessibility: Not wheelchair accessible. Ambulant and accessible facilities noted for select locations (Gladesville specifically states not currently wheelchair accessible).
Booking: Online form on website (joinspeedfit.com); phone (02) 8026 0657
Address
231A Victoria Rd, Gladesville NSW 2111
Team
Roland Safar
Ingrid
Jakub

Gyms with personal trainingPT is usually charged on top of membership

Fitness First North Strathfield
North Strathfield, NSW · 3.4 km from RhodesChain gym3.4(491)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free trial session
- Gym based
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View more about Fitness First North Strathfield
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training
Training methods
Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training
Where they train
Gym-based
Ideal for
Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers
Free offers and trials
Free trial pass for Reform Pilates available
Group classes
BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
Address
Lvl 3/22 George St, North Strathfield NSW 2137
Team
Andrew Messinis
Nedim Basic
Olivia Jung
Allan Young
Taylor Burbridge
Kelly Kim
Zedan Yildiz
Mark Ma
Selena Le
Matthew Thayaparan
Jasmeet Kaur
Roshini Sreekumar
Khoi Le
Sep Wang
Kelvin Kim
YVY Project - Mobile Personal Training
Ryde, NSW · 2.5 km from RhodesGym5(54)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Online coaching
- Nutrition support
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View more about YVY Project - Mobile Personal Training
About
YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.
Experience
Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance
Training methods
Functional Training, Building Strength, Body Composition Training
Where they train
Mobile, Online
Pricing
Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)
Free offers and trials
Schedule an Assessment available
Online coaching
Virtual training available
Nutrition
Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition
Practical
Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
Insurance: NDIS (registered provider)
Address
7 Cowell St, Ryde NSW 2112
Client testimonials
“Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
Tanya
“After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
Glen
“After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
Michelle
Rodem Athletics | Personal Training Studio | West Ryde
West Ryde, NSW · 2.9 km from RhodesGym5(21)
- Rehab / Injury Recovery
- Movement Optimization
- Pain Management
- Free consultation
- Private studio
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View more about Rodem Athletics | Personal Training Studio | West Ryde
About
Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.
Experience
Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.
Specialisations
Rehab / Injury Recovery, Movement Optimization, Pain Management
Training methods
Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment
Where they train
Private Studio
Ideal for
People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management
Languages
Korean, English
Pricing
Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)
Free offers and trials
Free consultation available for booking
Class timetable
Online booking system available; specific class times not detailed on website
Practical
Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
Address
1087 Dickson Ln, West Ryde NSW 2114
Team
Rodem Coach
Client testimonials
“I understood the cause of pain that had troubled me for months in just one session.”
Unknown
“I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”
Unknown
“For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”
Unknown

Personal Trainers in Rhodes

5 rehabilitation & injury recovery trainers & gyms in Rhodes with a free consultation

Personal trainers

Longevity Exercise Physiology and Personal Training - Rhodes

SpeedFit Gladesville

Gyms with personal trainingPT is usually charged on top of membership

Fitness First North Strathfield

YVY Project - Mobile Personal Training

Rodem Athletics | Personal Training Studio | West Ryde

Personal trainers in suburbs near Rhodes