Sydney, NSW

Personal Trainers in Rhodes

Compare 51 personal trainers and gyms in and around Rhodes, NSW, by price, Google reviews, speciality and training style.

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Rhodes at a glance

~$70
typical PT session: $65 to $130
published session range: 25
offer a free consultation or trial: 23 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

18 gyms with personal training in Rhodes with a free consultation

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CZ Fitness
West Ryde, NSW · 2.9 km from RhodesGym5(117)
- Strength & Conditioning
- Free consultation
- Private studio
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View more about CZ Fitness
About
CZ Fitness is a small group strength training studio in West Ryde offering structured coaching in a non-intimidating private gym. Led by Christian, the studio focuses on proper form, technique, and accountability for beginner to intermediate clients.
Specialisations
Strength & Conditioning
Training methods
Strength Training
Where they train
Private Studio
Ideal for
Beginners, Intermediate gym-goers, People nervous about gym environments, People with injury concerns
Pricing
6 week kickstarter: Includes: 1 × 45 minute 1-on-1 consultation, 12 × 45 minute small group strength classes (2x per week); Total cost: $299 AUD; Payment plan: 6 weekly payments of $49.83 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $119; 12 week strength builder: Includes: 1 × 45 minute 1-on-1 consultation, 24 × 45 minute small group strength classes (2x per week); Total cost: $549 AUD; Payment plan: 12 weekly payments of $45.75 via direct debit; Upgrade option: Train 3x per week instead of 2 for an additional $239
Free offers and trials
Free 1-on-1 trial consultation (45 minutes) - includes form coaching, technique explanation, injury/limitation discussion, goal setting
Group classes
Small group strength training (capped at 8 people)
Facilities
Strength training equipment, Non-commercial private gym setting
Class timetable
Multiple class times available (image showing timetable provided on website - early morning and lunchtime sessions mentioned)
Practical
Booking: Online booking form on website; Phone (0468 928 871)
Address
1083 Victoria Rd, West Ryde NSW 2114
Team
Christian
Client testimonials
“I was a bit nervous walking in, but the moment I arrived I felt genuinely welcomed.”
Lena S
“Christian's sessions are unlike any other! He brings positive energy to every class, and because it's a small setting, he can personally teach you the correct form and technique, preventing injury.”
Ninda N
“I love training with Christian! He is full of energy, enthusiasm and he drives a great sweat session. I always leave feeling 10/10 afterwards.”
Mara Cheshire
The Strength Agenda
Wareemba, NSW · 5.0 km from RhodesGym5(42)
- Strength & Conditioning
- Women's Health Coaching
- Menopause
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about The Strength Agenda
About
The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.
Specialisations
Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability
Training methods
Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility
Where they train
Private Studio, Gym-based
Ideal for
Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break
Pricing
Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes
Free offers and trials
First group training session free; Introductory consultation call available (no pressure)
Nutrition
Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.
Group classes
45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels
Facilities
Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy
Practical
Parking: Plenty of non-timed street parking available
Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available
Address
276 Great N Rd, Wareemba NSW 2046
Team
Senka CoultonFounder and Lead Coach
DanCoach: Personal Trainer
LynseyCoach: Personal Trainer
LindseyCoach: Personal Trainer
BridgetMember Liaison
Client testimonials
“An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.”
Bianca
Club Bodyworx
Gladesville, NSW · 3.6 km from RhodesGym5(174)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Lucy Piper: 20 years industry experience
Claim this listing See Gladesville listings
View more about Club Bodyworx
About
Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.
Qualifications
Lucy Piper: 20 years industry experience
Sofia: Bachelor of Exercise Science
Experience
Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing
Training methods
CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages
Pricing
Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available
Free offers and trials
Free Class Pass; Free Personal Training consultation available via popup form
Group classes
true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs
Facilities
State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access
Practical
Parking: Parking available
Booking: Online form (popup on website); Phone: 0422858458; Walk-in
Address
436/484 Victoria Rd, Gladesville NSW 2111
Team
Lucy Piper
Sofia
Julian
Tiarne Scuglia
Demi
Chris
Client testimonials
“Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!”
Leah Fitzgerald
“Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.”
Natalie Walker
Snap Fitness 24/7 Meadowbank
Meadowbank, NSW · 1.8 km from RhodesChain gym4.9(457)
- Strength & Conditioning
- Functional Training
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Meadowbank
About
One of the largest Snap Fitness gyms in Australia, open 24/7 to members. Offers a comprehensive range of cardio, strength, and functional training equipment with personal training, infrared saunas, and a member app.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Strength Training, Functional Training, Cardio
Where they train
Gym-based
Free offers and trials
Free Trial; Book a Tour
Group classes
Virtual Classes (Les Mills)
Facilities
Cardio Equipment, Strength Training Equipment, Functional Training Equipment, 50kg Weights, Infrared Sauna (2), Private Showers, Free Onsite Parking, Body Scanner, Smart Cardio Screens, Vending Machines, Free WiFi, Recovery Room, Wheelchair Accessible
Practical
Parking: Free Onsite Parking
Accessibility: Wheelchair accessible facility
Booking: Contact via phone, email, or online form. Free trial booking available on website.
Address
Level 1 127/131 Bowden St, Meadowbank NSW 2114
Team
DodClub Manager & Personal Trainer
EzekielAssistant Club Manager and Personal Trainer
EvaPersonal Trainer
RyanPersonal Trainer
CalebPersonal Trainer
AntoinettePersonal Trainer
IsraPersonal Trainer
AlbertPersonal Trainer
FelixPersonal Trainer
TJPersonal Trainer
TutuPersonal Trainer
Client testimonials
“This is one of the best gyms I've been to lots of variety of equipments including recovery room everything is so clean i love it”
“Gym is clean and great variety of equipment! Equipments are in great condition and fairly new. Really appreciate the staff being accomodating, the gym is quite large so even though it can get full you will always have an area/machine/weight available for you. Great value for money.”
“Very clean, spacious, well air conditioned and friendly staff.”
The Yard Gym Burwood
Burwood, NSW · 4.5 km from RhodesGym4.8(73)
- Strength & Conditioning
- Weight Loss
- Women's Fitness
- Free trial session
- Gym based
- Private studio
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View more about The Yard Gym Burwood
About
The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.
Specialisations
Strength & Conditioning, Weight Loss, Women's Fitness
Training methods
Functional Training, HIIT, Pilates, Endurance Training, Weight Training
Where they train
Gym-based, Private Studio
Ideal for
Parents (crèche available), Women, Injury recovery clients, Beginners to advanced
Pricing
Intro offer: 5 for $50 (first 5 sessions)
Free offers and trials
Free trial pass available - claim via trial form on website
Group classes
RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates
Facilities
Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities
Class timetable
Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.
Practical
Booking: Trial form on website, phone, email
Address
326 Parramatta Rd, Burwood NSW 2134
Client testimonials
“I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.”
Caitlin P, Burwood
“Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.”
Nicole S, Burwood
“The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!”
Tamara D, Burwood
Snap Fitness 24/7 Concord West
Concord West, NSW · 1.6 km from RhodesChain gym4.9(368)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Gym based
- Online coaching
- Nutrition support
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View more about Snap Fitness 24/7 Concord West
About
Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba
Where they train
Gym-based
Free offers and trials
Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility
Online coaching
Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available
Nutrition
Nutrition Consultants available
Group classes
Yoga, HIIT, Bootcamp, Pilates, Zumba
Facilities
Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access
Practical
Parking: Free onsite parking
Booking: Phone, walk-in, online form submission
Address
19 Victoria Ave, Concord West NSW 2138
Team
JJPersonal Trainer
Bruce WardPersonal Trainer
Jai IveljaPersonal Trainer
Angus WidmerPersonal Trainer
Maëva SaffonPersonal Trainer
Stacy VoulgarisPersonal Trainer
Nick HongPersonal Trainer
BindiyaStaff Member
Client testimonials
“Clean gym, friendly staff. The recent renovation is amazing as well.”
Anonymous
“Really good selection of equipment. Great gym. Highly recommend”
Anonymous
“Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.”
Anonymous
Empower360 Fitness
Gladesville, NSW · 3.7 km from RhodesGym5(19)
- Strength & Conditioning
- Women's Fitness
- Post-Natal
- Free trial session
- Private studio
- Online coaching
- MumSafe™ certified coaches
Claim this listing See Gladesville listings
View more about Empower360 Fitness
About
Coached strength training for women who want to build strength, confidence, and lasting vitality. Strength-focused with expert guidance and community support. Women-only studio designed for women's unique bodies and lifestyles.
Qualifications
MumSafe™ certified coaches
Experience
Coaches described as providing expert guidance on scaled training, hands-on support, life-stage aware programming
Specialisations
Strength & Conditioning, Women's Fitness, Post-Natal, Athletic Performance (Teen)
Training methods
Strength Training, Boot Camp
Where they train
Private Studio, Online
Ideal for
Women, Mothers at every stage (postnatal, 4 months to 40 years), Midlife women and perimenopausal women, Teens (daughters), Beginners with no lifting experience, Women returning to exercise after time away
Membership
Foundation Memberships available - locks in 2025 bootcamp rates for 2026 studio access. Limited to first 20 ladies or until Jan 30th. Specific pricing not disclosed on website.
Free offers and trials
Active Kids Program: first 5 weeks free when redeeming $100 NSW Active Kids voucher
Online coaching
Empower360 Teen Fitness Challenge available online; can be accessed with Active Kids voucher
Group classes
E360 Ladies, E360 MumStrong, Teen Strength, Semi-Private PT, Open Gym Floor
Facilities
Studio space with strength training equipment (specifics not detailed); accommodates group classes, semi-private PT, and open gym floor
Class timetable
Expanded timetable launching February 2026. Current classes include E360 Ladies (06:00-07:00) and E360 MumStrong (09:30-10:15). Timetable subject to change.
Practical
Booking: Online enquiry/booking form at https://go.acr.fit/widget/survey/QER2eNZEblcU9lyGd9Go or chat function on website
Insurance: NSW Active Kids $100 voucher accepted
Address
Unit 2/33-37 College St, Gladesville NSW 2111
Team
Kate HickeyE360 Ladies - Strength Training
Julie PerikE360 MumStrong
Client testimonials
“Training with Kate was the fitness lifeline I needed. Since starting I can see the change in shape in my body, dare I say toned! But the most empowering change is the strength I now feel in my body; legs, arms and shoulders as I now make it the whole way through a workout!”
Sharon
“I thoroughly enjoyed todays class! I've tried so many different gyms and can honestly say I have not once dreaded going to the Mums and Babes Bootcamps, quite the opposite. Today I drove home feeling like I'm accomplishing something. Not only that it's so great to meet a network of other mums.”
Shara
“Training together I feel physically stronger and fitter, but that's just the beginning. I actually feel mentally strong. Strong enough to face challenges and tricky curves in my day. I feel more positive and I feel like I can do anything!”
Sara
Alpha Team Fitness
Strathfield, NSW · 4.7 km from RhodesGym4.7(476)
- Strength & Conditioning
- Group Fitness
- Boxing
- Free trial session
- Gym based
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View more about Alpha Team Fitness
About
Alpha Team is an inner west boutique gym offering state-of-the-art facilities and a range of classes including group boxing, BJJ, yoga and more. Prioritises quality over quantity with a focus on creating a comfortable workout space for all members.
Specialisations
Strength & Conditioning, Group Fitness, Boxing, BJJ / Brazilian Jiu-Jitsu, Yoga
Training methods
Boxing, Kickboxing, Brazilian Jiu-Jitsu (BJJ), Yoga, Circuit Training, Weight Training, Functional Training
Where they train
Gym-based, Outdoor training facilities
Ideal for
All fitness levels, Adults, Children (BJJ after-school classes), Beginners, Advanced athletes
Free offers and trials
5-day free trial available
Group classes
Boxing classes, BJJ (Brazilian Jiu-Jitsu) - adult morning and evening classes, BJJ - after school kids classes, Yoga classes, Circuit classes, Group fitness classes
Facilities
State-of-the-art fitness equipment, Cardio section, Free weights area, Stretching/warm up zone, Dedicated BJJ and yoga classroom, Outdoor training facilities, Clean washrooms, NormaTec recovery station, Free fruit available, Dog-friendly gym (members can bring pets)
Practical
Booking: Online inquiry form; Phone: (02) 9133 3925; Email: Strathfield@alphateamfitness.com.au
Address
Shop1/23/31 Morwick St, Strathfield NSW 2135
Team
Will
Shikha
Veronica
Brian
Daniel
Client testimonials
“The best Gym forever with a perfect team management and a good sense of community from the people working out”
Nirmal Rawat
“It is a very different gym from those I have visited in some parts of the world, what makes it different? They allow you to bring your pet and have it with us during our training. Their multicultural staff guides you in a very friendly way, which is why I recommend this gym for all those looking for a new gym in the Strathfield area.”
Jose Ricardo Rengel
“Alpha Team Fitness is honestly such a gem of a gym. It's on the smaller side, but it never feels like you're missing out—there's all the equipment you actually need and the space is set up really well. I love that it's open from 4am to midnight, which makes it super easy to fit a session in no matter how busy the day gets. The free fruit is such a nice touch, and the staff are genuinely some of the kindest people you'll meet. Big shoutout to Shikha and Veronica for their yoga classes (always a highlight), Brian for his PT sessions, and of course Moose and Leo, the friendliest gym dogs that make working out feel that much better.”
Ruben
Rise
North Strathfield, NSW · 2.8 km from RhodesGym5(16)
- Weight Loss
- Strength & Conditioning
- Body Composition
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See North Strathfield listings
View more about Rise
About
Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.
Specialisations
Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness
Training methods
Personal Training, Group Fitness, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
General fitness seekers, Weight loss clients, Children (Rise Jnr program)
Free offers and trials
4 Free PT Sessions - available as introductory offer (mentioned on website)
Nutrition
Nutrition Coaching - included as part of holistic program
Group classes
Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise
Practical
Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
Address
Level 1/181 Concord Rd, North Strathfield NSW 2137
Team
Francisco NovaFitness Instructor
Ray EliasFitness Instructor
Rebecca MacraeFitness Instructor
Client testimonials
“Great community atmosphere & the trainers are all great at what they do!”
Mollie Stuart - Rise Member
“The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training”
Ashlea Sim - Rise Member
“Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet”
Jacqui Ferguson - Rise Member
Fitness First North Strathfield
North Strathfield, NSW · 3.4 km from RhodesChain gym3.4(491)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Free trial session
- Gym based
Claim this listing See North Strathfield listings
View more about Fitness First North Strathfield
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training
Training methods
Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training
Where they train
Gym-based
Ideal for
Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers
Free offers and trials
Free trial pass for Reform Pilates available
Group classes
BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes
Facilities
Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access
Class timetable
Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM
Practical
Parking: Free parking available
Accessibility: Disabled access available
Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
Address
Lvl 3/22 George St, North Strathfield NSW 2137
Team
Andrew Messinis
Nedim Basic
Olivia Jung
Allan Young
Taylor Burbridge
Kelly Kim
Zedan Yildiz
Mark Ma
Selena Le
Matthew Thayaparan
Jasmeet Kaur
Roshini Sreekumar
Khoi Le
Sep Wang
Kelvin Kim
YVY Project - Mobile Personal Training
Ryde, NSW · 2.5 km from RhodesGym5(54)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Free consultation
- Mobile
- Online coaching
- Nutrition support
Claim this listing See Ryde listings
View more about YVY Project - Mobile Personal Training
About
YVY Project is training for people committed to getting results, focusing on body transformation through body fat loss or lean muscle gain with a balance-focused approach.
Experience
Trainer previously worked at Fitness First for over 3 years with clients. Known for breaking through fitness plateaus and post-natal recovery specialisation.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Senior Fitness, Rehab / Injury Recovery, Youth Training, Athletic Performance
Training methods
Functional Training, Building Strength, Body Composition Training
Where they train
Mobile, Online
Pricing
Ndis training: Private sessions available for NDIS registered clients; Personal training: Contact for pricing - packages available; Nutrition coaching: Available - pricing not specified; Small group training: Group packages available (2-6 people)
Free offers and trials
Schedule an Assessment available
Online coaching
Virtual training available
Nutrition
Nutrition Coaching - helps clients develop practical, nutritious diet and increase knowledge on proper nutrition
Practical
Accessibility: NDIS registered provider - provides safe and calm training space with coordination with plan managers and support coordinators
Booking: Phone: 0411 341 667; Email: support@yvyproject.com; Online contact form; Schedule assessment button on website
Insurance: NDIS (registered provider)
Address
7 Cowell St, Ryde NSW 2112
Client testimonials
“Tina has this unique ability to feed the hunger within me to push my boundaries and stay focused on my fitness goals. Getting the PT sessions and being fit have made an amazing difference not to just my health but also to my work and relationships. I could not recommend anyone more highly.”
Tanya
“After going to group fitness classes at various gyms for years, I felt like I was hitting a plateau in terms of my fitness. Fortunately, I met Tina during her time at Fitness First and after training with her for over 3 years, I can truly say that she has definitely cracked through my perception of my limits. Keep up the great work and I'm looking forward to the next session!”
Glen
“After giving birth, I had a huge amount of weight that I wanted to get rid off and my motivation to hit the gym had definitely fallen off a cliff. As soon as I begun training with Tina, I was able to ease back into the rhythm and shed off the excess fat within no time at all.”
Michelle
MFITNESS Tribe
Melrose Park, NSW · 2.6 km from RhodesGym4.9(138)
- Strength & Conditioning
- Athletic Performance
- Functional Training
- Free consultation
- Private studio
- Gym based
- 15+ years' experience
Claim this listing See Melrose Park listings
View more about MFITNESS Tribe
About
Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.
Experience
15+ years
Specialisations
Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength
Training methods
Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes
Where they train
Private Studio, Gym-based
Ideal for
Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes
Free offers and trials
Discovery Session available (booking required)
Group classes
Various types of classes available for different fitness goals at all levels
Facilities
Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility
Practical
Parking: Ample off-street parking available
Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
Address
Suite 3/4 Hope St, Melrose Park NSW 2114
Team
Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
Client testimonials
“Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.”
Bzagster
“Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!”
Dickran Yakenian
“This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.”
Sandy Ko
The Athletic Buddha (The AB) Hyrox Training Centre
Concord West, NSW · 1.6 km from RhodesGym5(106)
- HYROX Training
- Strength & Conditioning
- Athletic Performance
- Free trial session
- Gym based
- Private studio
- 8+ years' experience
Claim this listing See Concord West listings
View more about The Athletic Buddha (The AB) Hyrox Training Centre
About
The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.
Experience
8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.
Specialisations
HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness
Training methods
Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training
Where they train
Gym-based, Private Studio
Ideal for
All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women
Free offers and trials
7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)
Group classes
Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training
Facilities
Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility
Class timetable
Timetable available through Glofox portal - specific session times not detailed on website pages provided
Practical
Booking: Online booking system (Glofox app/portal)
Address
202/210 George St, Concord West NSW 2138
Team
Daniel
Client testimonials
“After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.”
Erin
“I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.”
N D
“After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.”
Steph
Maddy Williams Fitness
Concord West, NSW · 1.6 km from RhodesGym5(75)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free consultation
- Private studio
- Nutrition support
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View more about Maddy Williams Fitness
About
Maddy Williams Fitness supports women through each phase of life with evidence-based strength training and nutrition coaching. The focus is on building realistic, repeatable routines that support your body as it changes.
Experience
Maddy is a women's fitness coach specializing in strength training and nutrition for women at different life stages. She emphasizes consistency over intensity and supports clients through cycles, perimenopause, and beyond.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Perimenopause, Menopause Support
Training methods
Strength Training, Small Group Training
Where they train
Private Studio
Ideal for
Women, Women through menstrual cycles, Perimenopause, Post-menopause, Busy professionals, Mothers
Free offers and trials
Free blueprint for losing first kilogram (email signup); Free consultation/advice available (DM on Instagram)
Nutrition
true
Group classes
Small group strength training (capped at 6 women per class)
Practical
Booking: Phone: 0468 406 364; Instagram DM: @coachmaddywilliams; Email signup on website
Address
341 Concord Rd, Concord West NSW 2138
Team
Maddy Williams
Snap Fitness Olympic Park 24/7
Sydney Olympic Park, NSW · 2.0 km from RhodesChain gym4.4(176)
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
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View more about Snap Fitness Olympic Park 24/7
About
Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.
Specialisations
Weight Loss, Strength & Conditioning
Training methods
Strength Training, Functional Training, Boxing, Yoga
Where they train
Gym-based
Free offers and trials
Free Trial; Schedule a Tour
Group classes
Yoga, Boxing
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App
Class timetable
Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.
Practical
Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
Address
3 Australia Ave, Sydney Olympic Park NSW 2127
Team
Peter Ha
Stephen H.W.
Hugh Lee
Victor J.
Fernwood Fitness
Gladesville, NSW · 3.5 km from RhodesChain gym4.6(77)
- Women's Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Gym based
- Online coaching
- Nutrition support
- Not explicitly stated for individual trainers
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View more about Fernwood Fitness
About
Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.
Qualifications
Not explicitly stated for individual trainers
Specialisations
Women's Fitness, Weight Loss, Strength & Conditioning
Training methods
Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training
Where they train
Gym-based, Group Classes
Ideal for
Women only, Mums & Bubs, All fitness levels
Free offers and trials
Free class pass available (requires signup form)
Online coaching
Virtual classes available
Nutrition
Healthy recipes included (mentioned in membership benefits)
Group classes
Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true
Facilities
Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare
Class timetable
Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled
Practical
Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website
Address
Unit 2/12 Tennyson Rd, Gladesville NSW 2111
Snap Fitness 24/7 Gladesville
Gladesville, NSW · 3.8 km from RhodesChain gym4(78)
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
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View more about Snap Fitness 24/7 Gladesville
About
Snap Fitness Gladesville is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community. Members get access to a member app, personal training, and group classes including HIIT, yoga, and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss
Training methods
HIIT, Yoga, Functional Training, Bootcamp, Boxing
Where they train
Gym-based
Pricing
Website contains 'See Pricing' button but specific pricing details not displayed in provided content. Testimonial mentions 'crazy good price' but exact rates not stated.
Free offers and trials
Free Trial; Free Boxing Classes; Schedule a Tour
Group classes
Yoga, HIIT, Bootcamp, Boxing (free classes mentioned)
Facilities
Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Private Bathrooms, Private Showers, Lockers, HDTV, Vending Machines, Supplements Available, Body Scanner, Myzone
Practical
Booking: Online form (Schedule a Tour), Phone (0434 117 720), Email (gladesville@snapfitness.com.au)
Address
1 Meriton St, Gladesville NSW 2111
Team
JoanneManager
AbtinPersonal Trainer
Client testimonials
“Under Joanne's management, the gym has shown a remarkable positive change. It offers great facilities, easy accessibility, and offers free boxing classes. Abtin is highly recommended for personal trainings.”
Anonymous
“Compassionate and well-mannered staff, Joanne Manager follow up on my problem for a week, if you are looking for someone to motivate you and build your body, it's Abtin, the club is always clean and tidy”
Anonymous
“I love this gym! I haven't been to a gym in my life due to my scoliosis and osteoarthritis thinking that going to the gym was going to make it worse. I was so wrong! I feel great, no more pain killers, more energy and the friendly staff are amazing!! Joanne the new manager there is so helpful.”
Anonymous
Rodem Athletics | Personal Training Studio | West Ryde
West Ryde, NSW · 2.9 km from RhodesGym5(21)
- Rehab / Injury Recovery
- Movement Optimization
- Pain Management
- Free consultation
- Private studio
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View more about Rodem Athletics | Personal Training Studio | West Ryde
About
Rodem Athletics specializes in functional body management and movement education. The studio diagnoses and corrects faulty movement patterns that cause pain, aging, and daily discomfort, rather than prescribing general exercise.
Experience
Claims to be 'Sydney's only Korean functional-focused body management coaching specialist,' with focus on understanding body function structure and correcting movement patterns rather than treating symptoms.
Specialisations
Rehab / Injury Recovery, Movement Optimization, Pain Management
Training methods
Functional Movement Analysis, Movement Pattern Correction, Functional Diagnostic Assessment
Where they train
Private Studio
Ideal for
People with repeated knee/lower back/neck/shoulder pain, People whose fitness hasn't improved despite exercise, People feeling age-related physical decline, People seeking preventative body management
Languages
Korean, English
Pricing
Functional diagnostic session 60min: $50 AUD (New Year 2026 promotion: was $100)
Free offers and trials
Free consultation available for booking
Class timetable
Online booking system available; specific class times not detailed on website
Practical
Booking: Online booking system; Phone: 0425 913 927; Email: rodemathletics@gmail.com
Address
1087 Dickson Ln, West Ryde NSW 2114
Team
Rodem Coach
Client testimonials
“I understood the cause of pain that had troubled me for months in just one session.”
Unknown
“I heard an explanation for why I continued to feel discomfort for the first time. Now I understand how to use my body properly.”
Unknown
“For the first time, I understood the reason why massage and stretching hadn't resolved the problem.”
Unknown

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