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Sydney, NSW

Personal Trainers in Rhodes

Compare 51 personal trainers and gyms in and around Rhodes, NSW, by price, Google reviews, speciality and training style.

Rhodes at a glance

~$70
typical PT session
$65 to $130
published session range
25
offer a free consultation or trial
23 + 28
trainers + gyms with PT

Directory data updated 24 September 2026.

20 strength & conditioning gym based trainers & gyms in Rhodes

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Personal trainers

  • Gladesville, NSW · 3.6 km from RhodesPersonal trainer5(13)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Lucy Piper: 20 years industry experience
    View more about Lucy Piper Fitness
    About

    Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

    Qualifications
    • Lucy Piper: 20 years industry experience
    • Sofia: Bachelor of Exercise Science
    Experience

    Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

    Training methods

    CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

    Pricing

    Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

    Free offers and trials

    Free Class Pass; Free Personal Training consultation available via popup form

    Group classes

    true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

    Facilities

    State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

    Practical
    • Parking: Parking available
    • Booking: Online form (popup on website); Phone: 0422858458; Walk-in
    Address

    436/4 Victoria Rd, Gladesville NSW 2114

    Team
    • Lucy Piper
    • Sofia
    • Julian
    • Tiarne Scuglia
    • Demi
    • Chris
    Client testimonials
    Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!
    Leah Fitzgerald
    Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.
    Natalie Walker
  • Wentworth Point, NSW · 1.1 km from RhodesPersonal trainer5(53)

    • Boxing
    • Personal Training
    • Strength & Conditioning
    • Gym based
    • Mobile
    View more about Baki Boxing & Personal Training
    About

    Baki Boxing offers private boxing coaching and personal training at Anytime Fitness Wentworth Point. Mobile coaching also available across nearby suburbs. Coach Baki works with clients of varying goals and fitness levels.

    Experience

    Coach Baki has competed in King of the Ring boxing competitions and works with diverse clientele including strength athletes (e.g., Australian under 80kg deadlift record holder).

    Specialisations

    Boxing, Personal Training, Strength & Conditioning

    Training methods

    Boxing, Padwork, Personal Training

    Where they train

    Gym-based, Mobile, Outdoor

    Ideal for

    General fitness clients, Strength athletes, Beginners, Pregnant clients (implied)

    Pricing

    Padwork session: A$70.00; Personal training: A$95.00; Mobile boxing coaching: Quote available on request; Private boxing coaching: A$95.00

    Facilities

    Boxing equipment, Personal training facilities at Anytime Fitness

    Practical
    • Booking: Online booking system via website
    Address

    Anytime Fitness Marina Square, Level 1/5 Footbridge Bvd, Wentworth Point NSW 2127

    Team
    • Coach Baki
  • Gladesville, NSW · 3.5 km from RhodesPersonal trainer5(3)

    • Strength Training
    • Weight Loss
    • Hypertrophy
    • Gym based
    View more about Maddie Hearn Fitness
    Specialisations

    Strength Training, Weight Loss, Hypertrophy, Body Recomposition

    Where they train

    Gym-based

    Practical
    • Booking: Coaching enquiry form or Instagram direct message (@maddiehearnfitness)
    Address

    484 Victoria Rd, Gladesville NSW 2111

Gyms with personal trainingPT is usually charged on top of membership

  • Strongliving Exercise Physiology & Physiotherapy

    Rhodes, NSWGym5(160)

    • Injury/Pain Rehabilitation
    • Chronic Disease Management
    • Weight Loss
    • Private studio
    • Gym based
    • Nutrition support
    • 10+ years' experience
    View more about Strongliving Exercise Physiology & Physiotherapy
    About

    Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

    Experience

    10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

    Specialisations

    Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

    Where they train

    Private Studio, Gym-based, Home Visits

    Ideal for

    Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

    Languages

    English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

    Pricing

    Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

    Nutrition

    Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

    Facilities

    Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

    Practical
    • Accessibility:
    • Booking: Online booking system at https://www.strongliving.com.au/services-3
    • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...
    Address

    12 Rider Blvd, Rhodes NSW 2138

    Team
    • Faisal Khan
    • Emily Wu
    • Timothy Ho
    • Donald Tse
    • Selena Le
    • Yuri Tezuka
    • Samara Puru Watt
    Client testimonials
    I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!
    Dick Bryan
  • Wareemba, NSW · 5.0 km from RhodesGym5(42)

    • Strength & Conditioning
    • Women's Health Coaching
    • Menopause
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    View more about The Strength Agenda
    About

    The Strength Agenda is a personal training gym in Wareemba founded by Senka Coulton. They specialize in strength training and women's health coaching, offering 1:1 personal training, semi-private group classes, and specialized programs for menopause and peri-menopause with a focus on sustainable health and wellbeing.

    Specialisations

    Strength & Conditioning, Women's Health Coaching, Menopause, Peri-menopause, Weight Loss, Post-Injury Recovery, Flexibility, Stability

    Training methods

    Strength Training, Functional Training, Cardio & Conditioning, Boxing, Stretch/Flexibility

    Where they train

    Private Studio, Gym-based

    Ideal for

    Post-natal/Post-pregnancy, Post-injury recovery, Menopause, Peri-menopause, Women, All fitness levels, Beginners, Athletes, People returning to fitness after break

    Pricing

    Membership fee: No membership fee - pay as you go system; Specific rates: Pricing not explicitly stated on website; Initial commitment: 6-week kickstart program commitment, then 3 months at a time; Group class duration: 45 minutes (max 15 people); Pt session duration options: 30, 45, or 60 minute sessions available; Pt session duration standard: 45 minutes

    Free offers and trials

    First group training session free; Introductory consultation call available (no pressure)

    Nutrition

    Yes - nutrition coaching available. Design of nutrition plans based on client likes, dislikes, and goals.

    Group classes

    45 minutes, Monday, 6pm, Strength, Wednesday, 6am, Cardio & Conditioning, Saturday, 6:15am, At the gym, Best of the week / Boxing (fortnightly), 7am, Stretch, Small intimate groups, max 15 people, Boxing, All fitness levels

    Facilities

    Barbells, Dumbbells, Battle ropes, Benches, Brand new equipment throughout, Clean personal training gym with all brand new equipment and great energy

    Practical
    • Parking: Plenty of non-timed street parking available
    • Accessibility: Public transport: Bus stop outside the door; Location description: Conveniently located at Wareemba Village, nestled between Five Dock and Abbotsford
    • Booking: Online contact form; Phone: 0400 818 758; Email: hello@thestrengthagenda.com.au; Introductory consultation call available
    Address

    276 Great N Rd, Wareemba NSW 2046

    Team
    • Senka CoultonFounder and Lead Coach
    • DanCoach: Personal Trainer
    • LynseyCoach: Personal Trainer
    • LindseyCoach: Personal Trainer
    • BridgetMember Liaison
    Client testimonials
    An amazing space to train in. Clean, all brand new equipment, great energy and professional. The members and trainers have all made me feel welcomed and relaxed. I am so lucky to have found this wonderful group.
    Bianca
  • Ryde, NSW · 3.0 km from RhodesChain gym3.2(708)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Gym based
    View more about Fitness First Top Ryde
    About

    Fitness First Top Ryde Platinum is a comprehensive gym facility offering diverse training methods including weight training, cardio, swimming, pilates and yoga, with 16+ personal trainers specialising in body transformation, strength training, athletic performance and post-natal fitness.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Body Transformation, Athletic Performance, Bodybuilding, Core Strength

    Training methods

    Pilates, Yoga, HIIT, Boxing, Functional Training, Strength Training, Aqua Aerobics

    Where they train

    Gym-based

    Ideal for

    General fitness, Athletes, Post-natal clients, Bodybuilders, Weight loss seekers

    Group classes

    Reform Pilates, Yoga, Body Combat, Aqua Aerobics, Hot Yoga, Group Exercises, Swim School

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Swimming Pool, Aqua Aerobics, Hot Yoga, Yoga, Reform Pilates, Personal Training, Swim School, Group Exercises, Freestyle, Lounge Area, Internet Kiosk

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/top-ryde-platinum. Reform Pilates booking: https://member.clubware.com.au/FitnessFirstTopRydePlatinum/TimeTable?groupName=Reform%20Pilates. Sample times: Reform Pilates TUE 6:15-7:00 AM, Yoga TUE 8:30-9:25 AM, Body Combat TUE 9:30-10:25 AM

    Practical
    • Booking: Online booking system (join.fitnessfirst.com.au), Phone: (02) 8071 7600
    Address

    L3-4 Cnr Devlin Street And, Blaxland Rd, Ryde NSW 2112

    Team
    • Viraj Fernando
    • Curtis Christofi
    • Jordan Deidda
    • James Callaghan
    • Hyun Ko
    • Ashkan Saadat Talab
    • Janet Ma
    • Ethen Mills
    • Amy Mckinnon
    • Jeff Choi
    • Jade Connell
    • Andrew Chang
    • Ashrey Ranjit
    • Sun Ok Lee
    • Yang Liu
    • Clinton Harb
  • Gladesville, NSW · 3.6 km from RhodesGym5(174)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Lucy Piper: 20 years industry experience
    View more about Club Bodyworx
    About

    Club Bodyworx is a boutique Gladesville gym offering purpose-built training spaces with expert coaches, flexible memberships, and a supportive community. Open 24/7 with 50+ classes and 40+ years combined trainer knowledge.

    Qualifications
    • Lucy Piper: 20 years industry experience
    • Sofia: Bachelor of Exercise Science
    Experience

    Club Bodyworx boasts 40+ years of combined trainer knowledge. Lucy Piper, the owner, has 20 years of personal training experience with specialisation in body transformation, boxing, and post-natal training. The team has helped members lose 899kg+ and maintains 160+ Google reviews.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Athletic Performance, Boxing

    Training methods

    CrossFit, HIIT, Functional Training, Powerlifting, Boxing, Resistance Training, Barbell Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels (beginner to advanced), New mothers (Mums and Bubs classes), Pregnant women (Pre-natal training), Weight loss seekers, Strength athletes, Boxers, Post-natal women, All ages

    Pricing

    Trial offer: Free Class Pass available; Membership note: Flexible membership options with no lock-in contracts and freezing option available

    Free offers and trials

    Free Class Pass; Free Personal Training consultation available via popup form

    Group classes

    true, 50+, The WOD (CrossFit-style), Upper Body, Red Room (Full-body), Booty and Back Workout, Legs on Legs, Pump Classes, Booty and Core, Full-Body Workout, Strengthening and Conditioning, Punch and Crunch Boxing, Mums and Bubs

    Facilities

    State of the art equipment, Modern machines, Multiple purpose-built training rooms (Purple, Green, Red, Light Blue, Pink, Turquoise, Orange, Yellow, Blue), Clean and regularly maintained facility, Secure 24/7 access

    Practical
    • Parking: Parking available
    • Booking: Online form (popup on website); Phone: 0422858458; Walk-in
    Address

    436/484 Victoria Rd, Gladesville NSW 2111

    Team
    • Lucy Piper
    • Sofia
    • Julian
    • Tiarne Scuglia
    • Demi
    • Chris
    Client testimonials
    Club Bodyworx has a great energy and atmosphere. The owners are warm, positive, and committed to helping you reach your goals. I trained with Lucy, who is incredibly skilled and intuitive. She understands your body, ability, and objectives. Her tailored sessions are both motivating and effective. After years away from training due to health challenges, Lucy helped me rebuild confidence and strength. I finally feel like myself again—stronger, leaner, and empowered. Highly recommended for anyone seeking a supportive, down-to-earth fitness community!
    Leah Fitzgerald
    Club Bodyworx is hands down one of the best gyms I've been to. Whether you're into machines or group classes, there's something here for everyone. The trainers, especially during my pregnancy, were amazing, supportive, adaptable, and so motivating. I trained safely right up until a few weeks before giving birth. The vibe is friendly and welcoming, and the community is real. Chris and Lucy have created a space where you feel encouraged from day one. I loved it from my first session and still recommend it to anyone looking for a great gym experience.
    Natalie Walker
  • Meadowbank, NSW · 1.8 km from RhodesChain gym4.9(457)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Meadowbank
    About

    One of the largest Snap Fitness gyms in Australia, open 24/7 to members. Offers a comprehensive range of cardio, strength, and functional training equipment with personal training, infrared saunas, and a member app.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Strength Training, Functional Training, Cardio

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Book a Tour

    Group classes

    Virtual Classes (Les Mills)

    Facilities

    Cardio Equipment, Strength Training Equipment, Functional Training Equipment, 50kg Weights, Infrared Sauna (2), Private Showers, Free Onsite Parking, Body Scanner, Smart Cardio Screens, Vending Machines, Free WiFi, Recovery Room, Wheelchair Accessible

    Practical
    • Parking: Free Onsite Parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Contact via phone, email, or online form. Free trial booking available on website.
    Address

    Level 1 127/131 Bowden St, Meadowbank NSW 2114

    Team
    • DodClub Manager & Personal Trainer
    • EzekielAssistant Club Manager and Personal Trainer
    • EvaPersonal Trainer
    • RyanPersonal Trainer
    • CalebPersonal Trainer
    • AntoinettePersonal Trainer
    • IsraPersonal Trainer
    • AlbertPersonal Trainer
    • FelixPersonal Trainer
    • TJPersonal Trainer
    • TutuPersonal Trainer
    Client testimonials
    This is one of the best gyms I've been to lots of variety of equipments including recovery room everything is so clean i love it
    Gym is clean and great variety of equipment! Equipments are in great condition and fairly new. Really appreciate the staff being accomodating, the gym is quite large so even though it can get full you will always have an area/machine/weight available for you. Great value for money.
    Very clean, spacious, well air conditioned and friendly staff.
  • Burwood, NSW · 4.5 km from RhodesGym4.8(73)

    • Strength & Conditioning
    • Weight Loss
    • Women's Fitness
    • Free trial session
    • Gym based
    • Private studio
    View more about The Yard Gym Burwood
    About

    The Yard Gym Burwood offers a dual-zone training approach combining strength (RIG) and endurance (TURF) workouts. Conveniently located near Parramatta and Burwood Roads across from Concord Oval, with world-class trainers, boutique facilities, and a strong community focus.

    Specialisations

    Strength & Conditioning, Weight Loss, Women's Fitness

    Training methods

    Functional Training, HIIT, Pilates, Endurance Training, Weight Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    Parents (crèche available), Women, Injury recovery clients, Beginners to advanced

    Pricing

    Intro offer: 5 for $50 (first 5 sessions)

    Free offers and trials

    Free trial pass available - claim via trial form on website

    Group classes

    RIG (Weight Training), TURF (Endurance Training), PAYDAY (Hybrid/competitive workout), GAMEDAY (Hybrid/competitive workout), RUN CLUB, Mat Pilates

    Facilities

    Weight training equipment, Cardio facilities, Boutique-style studio atmosphere, Immaculate/clean facilities

    Class timetable

    Multiple sessions daily including 5:10 AM, 6:00 AM, 6:50 AM, 9:30 AM, 5:20 PM, and 6:10 PM. RIG and TURF classes are 50 minutes. Classes offered Monday-Sunday with varying schedules.

    Practical
    • Booking: Trial form on website, phone, email
    Address

    326 Parramatta Rd, Burwood NSW 2134

    Client testimonials
    I have been really impressed with the range of workouts, it allows you to really focus on dedicated areas and also has great cardio sessions that keep you motivated in between. The trainers are very knowledgeable and genuine - The Yard Gym has an overall great vibe.
    Caitlin P, Burwood
    Saved my training post big injury! Trainers are great in accommodating exercises and genuinely care about training and your own goals. Everyone is really supportive and encouraging rather than competitive. I love the choice of session you can do each day tailoring to your own needs, thought I'd only be there a short time but haven't left! A breath of fresh air and helped me find the fun in health and fitness again.
    Nicole S, Burwood
    The Yard Gym Burwood is actually the best! The atmosphere is always welcoming, the facility is clean, and the coaches are both knowledgeable and supportive. They're there to guide you every step of the way, offering encouragement that feels gentle yet motivating at the same time. I love the variety in each session and the friendships I've built along the way. It's more than just a gym, it's a wonderful community that makes every morning something to look forward to!
    Tamara D, Burwood
  • Concord West, NSW · 1.6 km from RhodesChain gym4.9(368)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Concord West
    About

    Locally owned 24/7 gym in Concord West with supportive community, top-of-range equipment, and 25+ group classes. Recently renovated with modern facilities.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    HIIT, Yoga, Pilates, Bootcamp, Functional Training, Zumba

    Where they train

    Gym-based

    Free offers and trials

    Free trial; Free personal training session (available on membership sign-up); 30 FREE group classes included with membership; Tour of facility

    Online coaching

    Snap App offers on-demand workouts, Pilates, at-home workouts, unique meal plans available

    Nutrition

    Nutrition Consultants available

    Group classes

    Yoga, HIIT, Bootcamp, Pilates, Zumba

    Facilities

    Free Weights, Cardio Equipment, Squat Racks, 50kg Weights, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Studio, Lobby, Multi-Club Access

    Practical
    • Parking: Free onsite parking
    • Booking: Phone, walk-in, online form submission
    Address

    19 Victoria Ave, Concord West NSW 2138

    Team
    • JJPersonal Trainer
    • Bruce WardPersonal Trainer
    • Jai IveljaPersonal Trainer
    • Angus WidmerPersonal Trainer
    • Maëva SaffonPersonal Trainer
    • Stacy VoulgarisPersonal Trainer
    • Nick HongPersonal Trainer
    • BindiyaStaff Member
    Client testimonials
    Clean gym, friendly staff. The recent renovation is amazing as well.
    Anonymous
    Really good selection of equipment. Great gym. Highly recommend
    Anonymous
    Great gym with a really welcoming atmosphere. Since the renovations, the Concord West location looks amazing; everything feels fresh, modern, and well maintained. The staff are always friendly, have a smile on their face, and are happy to help whenever needed. The gym is also very clean and well looked after.
    Anonymous
  • Strathfield, NSW · 4.7 km from RhodesGym4.7(476)

    • Strength & Conditioning
    • Group Fitness
    • Boxing
    • Free trial session
    • Gym based
    View more about Alpha Team Fitness
    About

    Alpha Team is an inner west boutique gym offering state-of-the-art facilities and a range of classes including group boxing, BJJ, yoga and more. Prioritises quality over quantity with a focus on creating a comfortable workout space for all members.

    Specialisations

    Strength & Conditioning, Group Fitness, Boxing, BJJ / Brazilian Jiu-Jitsu, Yoga

    Training methods

    Boxing, Kickboxing, Brazilian Jiu-Jitsu (BJJ), Yoga, Circuit Training, Weight Training, Functional Training

    Where they train

    Gym-based, Outdoor training facilities

    Ideal for

    All fitness levels, Adults, Children (BJJ after-school classes), Beginners, Advanced athletes

    Free offers and trials

    5-day free trial available

    Group classes

    Boxing classes, BJJ (Brazilian Jiu-Jitsu) - adult morning and evening classes, BJJ - after school kids classes, Yoga classes, Circuit classes, Group fitness classes

    Facilities

    State-of-the-art fitness equipment, Cardio section, Free weights area, Stretching/warm up zone, Dedicated BJJ and yoga classroom, Outdoor training facilities, Clean washrooms, NormaTec recovery station, Free fruit available, Dog-friendly gym (members can bring pets)

    Practical
    • Booking: Online inquiry form; Phone: (02) 9133 3925; Email: Strathfield@alphateamfitness.com.au
    Address

    Shop1/23/31 Morwick St, Strathfield NSW 2135

    Team
    • Will
    • Shikha
    • Veronica
    • Brian
    • Daniel
    Client testimonials
    The best Gym forever with a perfect team management and a good sense of community from the people working out
    Nirmal Rawat
    It is a very different gym from those I have visited in some parts of the world, what makes it different? They allow you to bring your pet and have it with us during our training. Their multicultural staff guides you in a very friendly way, which is why I recommend this gym for all those looking for a new gym in the Strathfield area.
    Jose Ricardo Rengel
    Alpha Team Fitness is honestly such a gem of a gym. It's on the smaller side, but it never feels like you're missing out—there's all the equipment you actually need and the space is set up really well. I love that it's open from 4am to midnight, which makes it super easy to fit a session in no matter how busy the day gets. The free fruit is such a nice touch, and the staff are genuinely some of the kindest people you'll meet. Big shoutout to Shikha and Veronica for their yoga classes (always a highlight), Brian for his PT sessions, and of course Moose and Leo, the friendliest gym dogs that make working out feel that much better.
    Ruben
  • North Strathfield, NSW · 2.8 km from RhodesGym5(16)

    • Weight Loss
    • Strength & Conditioning
    • Body Composition
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about Rise
    About

    Rise Personal Training offers holistic fitness with personalised training programs, 1-on-1 personal training, group classes, nutrition coaching and body composition scans. Programs focus on training, nutrition and motivation with a 'Together We Rise' community approach.

    Specialisations

    Weight Loss, Strength & Conditioning, Body Composition, Kids Fitness

    Training methods

    Personal Training, Group Fitness, Functional Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    General fitness seekers, Weight loss clients, Children (Rise Jnr program)

    Free offers and trials

    4 Free PT Sessions - available as introductory offer (mentioned on website)

    Nutrition

    Nutrition Coaching - included as part of holistic program

    Group classes

    Rise Burn, Rise Circuit, Rise Fight, Rise Strength, RISE ROX, RISE Hybrid, RISE Stretch, RISE Surprise

    Practical
    • Booking: Online booking system (www.riseptf.com.au/schedule), Phone (1300 747 378)
    Address

    Level 1/181 Concord Rd, North Strathfield NSW 2137

    Team
    • Francisco NovaFitness Instructor
    • Ray EliasFitness Instructor
    • Rebecca MacraeFitness Instructor
    Client testimonials
    Great community atmosphere & the trainers are all great at what they do!
    Mollie Stuart - Rise Member
    The trainers at Rise are a friendly & motivating team who thrive to give all their clients great results. I highly recommend Rise Personal Training
    Ashlea Sim - Rise Member
    Wonderful welcoming atmosphere every time I come in. Feels like you're exercising with mates you don't just know yet
    Jacqui Ferguson - Rise Member
  • Homebush, NSW · 3.6 km from RhodesGym4.9(56)

    • Strength & Conditioning
    • Pilates
    • Private studio
    • Gym based
    • Nutrition support
    • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
    View more about Lift Pilates & PT
    About

    Lift Pilates & PT offers personalised training and Romana's Pilates under one roof, helping individuals grow beyond their physical capabilities through education and various programs focused on well-being and developing a healthy lifestyle.

    Qualifications
    • Highly experienced and certified personal trainers and instructors mentioned; Romana's Pilates certified instructors
    Specialisations

    Strength & Conditioning, Pilates

    Training methods

    Pilates, Reformer Pilates, Romana's Pilates, Personal Training

    Where they train

    Private Studio, Gym-based

    Nutrition

    Nutrition Planning & Consulting service offering guidance on food, nutritional supplements, balance and workout support. Ongoing monitoring and adjustments as needed.

    Group classes

    Personal Training Group, Romana's Pilates Group

    Practical
    • Booking: Contact via phone, email, or online contact form
    Address

    Shop 27/2 Nipper St, Homebush NSW 2140

  • North Strathfield, NSW · 3.4 km from RhodesChain gym3.4(491)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free trial session
    • Gym based
    View more about Fitness First North Strathfield
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

    Training methods

    Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

    Where they train

    Gym-based

    Ideal for

    Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

    Free offers and trials

    Free trial pass for Reform Pilates available

    Group classes

    BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

    Facilities

    Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

    Class timetable

    Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

    Practical
    • Parking: Free parking available
    • Accessibility: Disabled access available
    • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au
    Address

    Lvl 3/22 George St, North Strathfield NSW 2137

    Team
    • Andrew Messinis
    • Nedim Basic
    • Olivia Jung
    • Allan Young
    • Taylor Burbridge
    • Kelly Kim
    • Zedan Yildiz
    • Mark Ma
    • Selena Le
    • Matthew Thayaparan
    • Jasmeet Kaur
    • Roshini Sreekumar
    • Khoi Le
    • Sep Wang
    • Kelvin Kim
  • Melrose Park, NSW · 2.6 km from RhodesGym4.9(138)

    • Strength & Conditioning
    • Athletic Performance
    • Functional Training
    • Free consultation
    • Private studio
    • Gym based
    • 15+ years' experience
    View more about MFITNESS Tribe
    About

    Boutique gym in Melrose Park helping everyday people move with confidence, build strength with purpose, and train sustainably. Expert coaches guide busy professionals and families through Movement, Momentum, and Mastery training frameworks.

    Experience

    15+ years

    Specialisations

    Strength & Conditioning, Athletic Performance, Functional Training, Mobility & Stability, Body Composition, Core Strength

    Training methods

    Resistance Training, Progressive Overload, Functional Movements, Power & Speed Training, Agility Training, Group Classes

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy mums and dads, Corporate professionals, All age groups, Beginners, Advanced athletes

    Free offers and trials

    Discovery Session available (booking required)

    Group classes

    Various types of classes available for different fitness goals at all levels

    Facilities

    Free weights, Air-conditioned environment, Ample off-street parking, Range of equipment, Clean facility

    Practical
    • Parking: Ample off-street parking available
    • Booking: Online booking system (Book Your Discovery Session button on website), phone: 0452 471 187
    Address

    Suite 3/4 Hope St, Melrose Park NSW 2114

    Team
    • Randhir/RandirPersonal training, coaching for all levels, friendly approach to beginners
    Client testimonials
    Fabulous PT experience, with a great range of equipment available in an air conditioned environment. Plenty of off street parking so no worries when driving to the gym.
    Bzagster
    Nice and friendly staff… they (especially Randir) have been very friendly and helpful. I was hesitant to join a gym after years of neglecting my body, but Randir has provided a lot of friendly advice and has encouraged me to keep going!
    Dickran Yakenian
    This gym has changed me from someone who paid for memberships but never went to someone that misses going to the gym when I can't make it. This gym is a boutique gym that offers various types of classes and personal training for different fitness goals at all levels.
    Sandy Ko
  • Concord West, NSW · 1.6 km from RhodesGym5(106)

    • HYROX Training
    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    • Private studio
    • 8+ years' experience
    View more about The Athletic Buddha (The AB) Hyrox Training Centre
    About

    The AB is a high-energy family gym and official HYROX Training Partner offering expert coaching, hybrid training, and dynamic workouts for all ages and fitness levels, with a focus on holistic wellness combining body and mind.

    Experience

    8+ years. 8 years of excellence in fitness, established as an official HYROX Training Partner with top-tier coaching staff, proven track record of results and 5-star Google reviews. Founder Daniel qualified for HYROX World Championships and mentored by James Kelly.

    Specialisations

    HYROX Training, Strength & Conditioning, Athletic Performance, Functional Training, Post-Natal, Women's Fitness, Group Fitness, Family Fitness

    Training methods

    Hybrid Training, HYROX Prep, Functional Training, HIIT, Strength Training, Reformer Pilates, Hot Pilates, Hot Yoga, Cardio, Running Training, Marathon Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    All fitness levels, Beginners to elite athletes, Post-natal women, Children (8-12 years), Teenagers, Families, HYROX competitors, Pregnant women

    Free offers and trials

    7 Day Free Trial; Free Trial sessions available (mentioned in multiple class pages with 'Book Your Free Trial' links)

    Group classes

    Hyrox Prep Sessions, Hybrid Training, Kids Gym Squad (Ages 8-12), Teen Gym Squad, Hot Pilates, Hot Yoga, Body-Fit Cardio, Open Gym, Run Club, Marathon Training

    Facilities

    Free weight strength equipment, Cardio machines, Functional rigs, Dedicated HYROX training space, Spacious gym, Fully equipped facility

    Class timetable

    Timetable available through Glofox portal - specific session times not detailed on website pages provided

    Practical
    • Booking: Online booking system (Glofox app/portal)
    Address

    202/210 George St, Concord West NSW 2138

    Team
    • Daniel
    Client testimonials
    After two tricky deliveries of my babies I was told by doctors I'd need surgery and years of physio to fix my pelvic floor. Thanks to Daniel and the team at AB, I haven't seen my physio in 6 months and I'm stronger and more confident in my body than I've ever been. With a mind, body and soul approach combined with excellent facilities and family vibe for overall wellness, I can't thank them enough for giving me a version of me I didn't know I could be.
    Erin
    I've been with the Athletic buddha since my son was born and just last week we celebrated his 6th birthday at their fitness centre. Their crèche service is exceptional and their trainers made me feel very welcomed. Daniel is an amazing trainer and host, exceptionally professional with guidance and enthusiasm. My son attends their holiday camps and after school care which has been a lifesaver.
    N D
    After completing my second solo Hyrox in Brisbane, I left my old gym of seven years and found The AB. Coach Dan knows his Hyrox and knows everyone by name, what their goals are, and works with you to help you achieve them. I worked hard with the Hyrox programming and saw improvement. I achieved an 8 minute PB at Hyrox Sydney in July.
    Steph
  • Sydney Olympic Park, NSW · 2.0 km from RhodesChain gym4.4(176)

    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    View more about Snap Fitness Olympic Park 24/7
    About

    Snap Fitness Sydney-Olympic Park is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment plus group classes in a supportive community environment.

    Specialisations

    Weight Loss, Strength & Conditioning

    Training methods

    Strength Training, Functional Training, Boxing, Yoga

    Where they train

    Gym-based

    Free offers and trials

    Free Trial; Schedule a Tour

    Group classes

    Yoga, Boxing

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Group Classes, Private Bathrooms, Private Showers, Vending Machines, Snap App

    Class timetable

    Monday-Friday: 10:00 AM - 7:00 PM, Saturday: 10:00 AM - 2:00 PM, Sunday: Contact us. 24-hour access for members.

    Practical
    • Booking: Phone: 0481 952 579; Email: olympicpark@snapfitness.com.au; Online: Schedule a Tour via website
    Address

    3 Australia Ave, Sydney Olympic Park NSW 2127

    Team
    • Peter Ha
    • Stephen H.W.
    • Hugh Lee
    • Victor J.
  • Gladesville, NSW · 3.5 km from RhodesChain gym4.6(77)

    • Women's Fitness
    • Weight Loss
    • Strength & Conditioning
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    • Not explicitly stated for individual trainers
    View more about Fernwood Fitness
    About

    Fernwood Fitness Gladesville is a brand new, state-of-the-art women's only gym offering 24/7 access. Our team of qualified and passionate trainers are dedicated to providing a personalised fitness journey tailored just for you.

    Qualifications
    • Not explicitly stated for individual trainers
    Specialisations

    Women's Fitness, Weight Loss, Strength & Conditioning

    Training methods

    Pilates, Reformer Pilates, Yoga, Boxing, Cycle, HIIT, Barre, Group Fitness, Barbell Training

    Where they train

    Gym-based, Group Classes

    Ideal for

    Women only, Mums & Bubs, All fitness levels

    Free offers and trials

    Free class pass available (requires signup form)

    Online coaching

    Virtual classes available

    Nutrition

    Healthy recipes included (mentioned in membership benefits)

    Group classes

    Multiple classes daily from 5:15 AM onwards, FIIT30 (Strong Start, Upper Body Power, Lower Body Power, Full Body Athletic, Total Body Strength), Reformer Pilates, Mat Pilates, Yoga, Barre (Barre Attack, Barre Les Mills), Cycle, Box FIT, Body Pump (Les Mills), Body BLAST, Body Attack (Les Mills), Body Balance (Les Mills), Abs Butts & Thighs, Power Bar, SHAPES, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Step, Lite Pace, true

    Facilities

    Free weights, Cardio equipment, Reformer Pilates studios, Yoga studio, Infrared sauna, Luxury changerooms, Shower facilities, Complimentary toiletries, Free parking, Crèche/Childcare

    Class timetable

    Multiple sessions daily starting from 5:15 AM, with morning classes (5:15-11:30 AM range) most frequently scheduled

    Practical
    • Booking: Online joining: https://www.fernwoodfitness.com.au/join/?club=gladesville; Phone: (02) 8201 3438; Contact form on website
    Address

    Unit 2/12 Tennyson Rd, Gladesville NSW 2111

  • Gladesville, NSW · 3.8 km from RhodesChain gym4(78)

    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Gladesville
    About

    Snap Fitness Gladesville is a 24/7 locally owned fitness facility offering cardio, strength, and functional training equipment with a supportive community. Members get access to a member app, personal training, and group classes including HIIT, yoga, and bootcamp.

    Specialisations

    Strength & Conditioning, Weight Loss

    Training methods

    HIIT, Yoga, Functional Training, Bootcamp, Boxing

    Where they train

    Gym-based

    Pricing

    Website contains 'See Pricing' button but specific pricing details not displayed in provided content. Testimonial mentions 'crazy good price' but exact rates not stated.

    Free offers and trials

    Free Trial; Free Boxing Classes; Schedule a Tour

    Group classes

    Yoga, HIIT, Bootcamp, Boxing (free classes mentioned)

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Functional Training Area, Private Bathrooms, Private Showers, Lockers, HDTV, Vending Machines, Supplements Available, Body Scanner, Myzone

    Practical
    • Booking: Online form (Schedule a Tour), Phone (0434 117 720), Email (gladesville@snapfitness.com.au)
    Address

    1 Meriton St, Gladesville NSW 2111

    Team
    • JoanneManager
    • AbtinPersonal Trainer
    Client testimonials
    Under Joanne's management, the gym has shown a remarkable positive change. It offers great facilities, easy accessibility, and offers free boxing classes. Abtin is highly recommended for personal trainings.
    Anonymous
    Compassionate and well-mannered staff, Joanne Manager follow up on my problem for a week, if you are looking for someone to motivate you and build your body, it's Abtin, the club is always clean and tidy
    Anonymous
    I love this gym! I haven't been to a gym in my life due to my scoliosis and osteoarthritis thinking that going to the gym was going to make it worse. I was so wrong! I feel great, no more pain killers, more energy and the friendly staff are amazing!! Joanne the new manager there is so helpful.
    Anonymous
  • Mortlake, NSW · 2.2 km from RhodesGym4.8(131)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Gym based
    • Nutrition support
    View more about Club Point Health & Fitness
    About

    Club Point is a community-focused gym offering personalised training programs, group classes, nutritional coaching and recovery strategies with expert trainers supporting all fitness levels.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners

    Pricing

    Membership: $22.95 per week

    Membership

    $22.95 per week

    Nutrition

    Nutritional coaching available

    Group classes

    Available - specific class types not listed on provided content

    Address

    10 Edwin St, Mortlake NSW 2137

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