Stanmore, NSW · 4.9 km from RockdalePersonal trainer5(48)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Mobile
- Home visits
- Online coaching
- Nutrition support
View more about Gains Fitness
- About
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.
- Experience
Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.
- Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
- Training methods
High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio
- Where they train
Mobile, Home Visits, Outdoor, Online
- Ideal for
General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants
- Online coaching
Online Personal Training services offered
- Nutrition
Services: Diet & Nutrition Guidance
- Group classes
Group Personal Training, Corporate Group Training
- Practical
- Accessibility: NDIS Personal Training services available
- Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
- Address
100-104 Parramatta Rd, Stanmore NSW 2048