weightloss.com.au
Sydney, NSW

Personal Trainers in Arncliffe

Compare 54 personal trainers and gyms in and around Arncliffe, NSW, by price, Google reviews, speciality and training style.

Arncliffe at a glance

3
publish PT pricing
34
offer a free consultation or trial
22 + 32
trainers + gyms with PT

Directory data updated 24 September 2026.

54 trainers & gyms in Arncliffe

Showing 1 to 40. Featured listings are paid placements and appear first. Listings from nearby suburbs show their distance.

All filters
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Fitpluswell

    Arncliffe, NSWPersonal trainer5(74)

    • Free consultation
    • Private studio
    • Online coaching
    View more about Fitpluswell
    About

    Holistic approach to fitness that gets to know clients and their fitness experience, guiding and supporting them to reach their goals with personalised training that is tracked and measured.

    Training methods

    Personalised Training, Tracked and Measured

    Where they train

    Private Studio

    Free offers and trials

    Free consultation - book via online system

    Online coaching

    Remote coaching available

    Practical
    • Booking: Online booking system; Phone; Email
    Address

    172-178 Princes Hwy, Arncliffe NSW 2205

  • St Peters, NSW · 3.8 km from ArncliffePersonal trainer5(22)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Embody Coaching
    About

    Sam Jenkins is a Personal Trainer and Nutritionist with 12+ years experience helping clients become confident and capable through exercise, nutrition, and lifestyle coaching. His mission is to educate and empower clients with sustainable, personalized approaches tailored to individual goals and lifestyles.

    Qualifications
    • Personal Trainer
    • Nutritionist
    Experience

    12+ years. Qualified Personal Trainer and Nutritionist with over 12 years experience coaching hundreds of clients. Former amateur Muay Thai fighter who won a NSW state title. Currently practices Brazilian Jiu Jitsu, strength training, and gymnastics.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

    Training methods

    Strength Training, Functional Training, Conditioning

    Where they train

    Private Studio, Online, Gym-based

    Ideal for

    General fitness clients, Weight loss seekers, Strength athletes, Beginner lifters, Athletic performers, Injury rehab clients, Busy professionals

    Pricing

    All packages include customised programs, nutrition guidelines, lifestyle coaching, monthly check-ins, weekly online check-ins, and unlimited communication; Online training only: $50 per week; In person coaching from: $97 per week; Nutrition coaching only: $50 per week; In person small group rate: $60 per person; Online training with nutrition: $65 per week

    Free offers and trials

    Free Discovery Session

    Online coaching

    Features: Tailored strength program; Tailored conditioning/cardiovascular program; Exercise technique video feedback; Lifestyle coaching; Weekly online check-in; Monthly video consults; Exercise videos with technique guidance; Progress tracking via app; Unlimited in-app communication Mon-Fri 9am-5pm; Delivery method: Embody Coaching smartphone app

    Nutrition

    Type: Nutrition Coaching (Online); Pricing: $50 per week (standalone) or $65 per week (with online training); Includes: Personalized nutrition plans; Habit building and resources; Behaviour change and lifestyle coaching; Monthly video consults; Weekly online check-ins; Unlimited in-app messaging Mon-Fri 9am-5pm

    Practical
    • Booking: Online contact form or phone (0404 443 994)
    Address

    11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Sam Jenkins
    Client testimonials
    I have been training with Sam at Embody Coaching for around 6 years. He has transformed my approach to training and I absolutely love my sessions with him. I used to loathe training but now I have confidence and good form thanks to Sam. He is supportive, kind and very knowledgable. With Sam's support I have lost over 17kg since training with him and have built muscle definition and toned up with his training programs.
    Tamara Sims
    I have seen PTs on and off for a few years and 'thought' that I had a good understanding of training and nutrition although I wasn't getting the results I wanted. Sam's ability to understand my individual goals and interpret them into a tailored and realistic training and food plan is second to none. Not only am I now achieving my fitness goals but I understand what I need to do to maintain them. Sam is generous with his time and knowledge and a constant source of encouragement.
    Marcus Longinotti
    Sam has been my trainer for over 3 years. He has helped me prepare for a desert trail half marathon, injury rehab, and hit PB's with my lifting. I wouldn't hesitate to recommend Sam for any fitness, health, and recovery goals.
    Andrey Derevyanko
  • Wolli Creek, NSW · 1.2 km from ArncliffePersonal trainer5(419)

    • Rehab / Injury Recovery
    • Women's Health
    • Post-Natal
    • Private studio
    View more about Movement 101 Wolli Creek
    About

    Movement 101 in Wolli Creek is a multi-disciplinary allied health clinic offering physiotherapy, exercise physiology, pilates, remedial massage, and podiatry. Expert practitioners provide evidence-based treatment using active therapy and personalized rehabilitation programs.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Post-Natal, Bone Health (Onero Program), Musculoskeletal Pain Management

    Training methods

    Physiotherapy, Exercise Physiology, Pilates, Onero (resistance and impact training for bone health), Remedial Massage, Dry Needling, Active Therapy

    Where they train

    Private Studio

    Ideal for

    Women's health clients, Post-natal clients, Injury/chronic pain clients, Bone health clients (osteoporosis, osteopenia), Menopausal women, People seeking rehabilitation

    Group classes

    Onero classes (semi-private, max 4 participants, 45 minutes), Pilates classes

    Practical
    • Booking: Online booking system; Phone: 02 9567 9452
    • Insurance: NDIS (registered provider); Health fund rebates (implied by listing physiotherapy services)
    Address

    Unit 53/95 Bonar St, Wolli Creek NSW 2205

    Client testimonials
    After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.
    Nicole R.
    I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.
    Julie W.
    Sophie has been an amazing physiotherapist. Her knowledge and patience has made me recover better than expected! Thank you
    Felipe G.
  • Hurstville, NSW · 4.9 km from ArncliffePersonal trainer5(9)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    View more about Evolve Athletica
    About

    Elle combines a Bachelor of Medical and Health Sciences with Certificates III & IV in Fitness to deliver evidence-based, performance-driven programs tailored to each client's goals, with specialisation in strength, mobility, and injury management.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance

    Training methods

    Functional Training, Progressive Overload Training, Plyometric Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Intermediate lifters, Advanced lifters, People with mobility issues, People recovering from injury (back and knee pain mentioned), Athletes

    Pricing

    Online coaching: Type: Monthly; Price: From AU$55; Currency: AUD; Fully personalised programming, ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Plateau breaker: Price: AU$349; Currency: AUD; Duration: 8 weeks; For lifters who are stuck - break strength plateaus, increase training intensity strategically, rebuild momentum, reintroduce progressive overload correctly; Discovery session: Type: Intro Experience; Currency: AUD; Two-session assessment experience before committing to ongoing coaching; Training membership:...

    Free offers and trials

    Discovery Session (Coaching Discovery Experience) - two-session assessment to assess movement patterns, identify strengths and areas for improvement, establish training goals, introduce lifting fundamentals, and map out recommended next steps

    Online coaching

    Types: Online Coaching - fully personalised programming with ongoing plan adjustments, weekly accountability, direct communication & support, technique guidance & progression tracking; Training Membership - app access with structured workouts and video demonstrations

    Practical
    • Booking: Phone: 0432 153 388; Online booking/application form; Survey-based recommendation tool ('Find My Best Fit')
    Address

    Level 1/8 Crofts Ave, Hurstville NSW 2220

    Team
    • Elle
    Client testimonials
    Elle has been an incredible personal trainer and I'm so grateful for her support this year. She is extremely knowledgeable, highly skilled, and genuinely passionate about what she does. What sets Elle apart is her attention to detail. She watches closely when muscles start to shake or slow, prioritises proper form over chasing reps, and even reads facial expressions to know exactly when to stop, when to push, and when to challenge safely. She seems to understand my body better than I do, adjusting reps and intensity so I can progress steadily without breaking form or feeling discouraged. Because of her approach, I've made consistent progress without burning out or wanting to give up. She pushes just hard enough to help me improve, while always keeping training safe and sustainable.
    Lina Li
    I started training with Elle to work on mobility and to manage ongoing back and knee pain. From the beginning, Elle focused on improving my technique and helping me build strength in a safe and sustainable way. Her sessions were always well-structured and tailored to what my body needed each week. Since training with her, I've noticed a huge difference not only has my mobility improved, but my pain has reduced significantly. I've also gained a better understanding of proper form and movement, which has given me the confidence to train solo while continuing to apply the techniques Elle taught me.
    Shareen Kabalan
    I've been training with Elle, and I'm honestly so impressed with her! She's an amazing trainer — supportive, motivating, and really knows how to push you to reach your best. Since working with her, I've noticed a change in my body and feel so much stronger, both physically and mentally. Elle makes every session enjoyable and challenging at the same time.
    Sneha Khatri
  • Mascot, NSW · 4.6 km from ArncliffePersonal trainer5(22)

    • Athletic Performance
    • Bodybuilding Posing
    • Free intro offer
    • Private studio
    • Online coaching
    • NPC IFBB Pro League Judge (Becc)
    View more about Australian Posing School
    About

    Australia's leading posing school for bodybuilding competitors. Founded by Bikini Pro and World Champion Rebecca Cox, APS specialises in posing coaching for all federations and divisions, supporting athletes from first-time competitors to seasoned pros.

    Qualifications
    • NPC IFBB Pro League Judge (Becc)
    • IFBB Pro League Coaches (multiple)
    • FMG Certified Coaches
    Specialisations

    Athletic Performance, Bodybuilding Posing

    Training methods

    Posing Coaching, Stage Presentation, Routine Choreography

    Where they train

    Private Studio, Online

    Ideal for

    First-time competitors, Seasoned pro competitors, Male bodybuilders, Female bodybuilders, Bikini competitors, Classic Physique competitors, Women's Physique competitors, Figure competitors, All IFBB, NPC, FMG, ICN, NBA federations and divisions

    Free offers and trials

    2026 Australian Show Calendar - downloadable PDF resource for bodybuilding show planning

    Online coaching

    Online coaching available for posing. Supports athletes in Australia and around the world.

    Group classes

    Group posing classes, Workshops, Posing coaching for all bodybuilding federations and divisions

    Facilities

    Studio with mirrored walls, Group class space, Private coaching space

    Address

    Level 1/1147-1149 Botany Ln, Mascot NSW 2020

    Team
    • Rebecca Cox (Becc)
    • Amy
    • Josh
    • Marijana
    • Fifth Coach
  • Marrickville, NSW · 3.4 km from ArncliffePersonal trainer5(97)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Accredited Exercise Physiologist (multiple staff members)
    View more about Longevity Exercise Physiology and Personal Training - Marrickville
    About

    Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.

    Qualifications
    • Accredited Exercise Physiologist (multiple staff members)
    • Accredited Exercise Scientist
    • Allied Health qualifications
    Experience

    Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.

    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance

    Training methods

    Exercise Physiology, Functional Training, Personalised Exercise Prescription

    Where they train

    Private Studio, Gym-based

    Free offers and trials

    Free 15-minute consultation

    Practical
    • Booking: Online booking system (Nookal); Phone: 1300 964 002
    • Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
    Address

    Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204

    Team
    • Jarrat Wood
    • Izaac Hughes
    • Kale Barton-Bissaker
    • Luke Dorizas
    • Annabel Bergman
    • Angela Vitucci
    • Andrew Verdon
    • Stefan Velevski
    • Sophie Wheeler
    • Zac Laws
    • Ashleigh Mead
    • Georgia Wassall
    • Susannah Mah-Chut
    • Shannon Tevardy Coolican
    • Isaac Roman
    • Ryan Hebron
    • Grayson Kieran
    • Eleni Bradley
    • Nate Sutton
    • Michael Heptinstall
    • Casey Goehring
    • Tammy Povey
    • Maia Berry
    • Alex Steinkamp
    • Emma Jalalaty
    • Courtney Maher
    • Nikki Bohringer
    Client testimonials
    I highly recommend Longevity PT for all my patients and have done so for years.
    Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
  • Botany, NSW · 4.8 km from ArncliffePersonal trainer

    • Weight Loss
    • Strength & Conditioning
    • General Fitness
    • Free consultation
    • Outdoor
    • Mobile
    • Online coaching
    • Bachelor Degree in Physical Education (Belgium)
    View more about Team One Fitness - Botany
    About

    Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.

    Qualifications
    • Bachelor Degree in Physical Education (Belgium)
    Experience

    20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.

    Specialisations

    Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance

    Training methods

    HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training

    Where they train

    Outdoor, Beach, Mobile, Online

    Ideal for

    All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public

    Pricing

    MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial

    Free offers and trials

    Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes

    Online coaching

    Offering: Live stream fitness classes available via Zoom

    Group classes

    Bootcamp fitness classes, Cross training classes, Functional training classes

    Class timetable

    Available via MindBody online system (link provided on website)

    Practical
    • Booking: Online booking via MindBody, phone: 0424 245 578
    Address

    1481 Botany Rd, Botany NSW 2019

    Team
    • Yves MintenFounder and Head Trainer
    Client testimonials
    I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!
    Claire Murphy
    Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.
    Kelly Patterson
    I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.
    Charlie Blight
  • Marrickville, NSW · 4.3 km from ArncliffePersonal trainer5(102)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Chronic Conditions Management
    • Free consultation
    • Private studio
    • ESSA-Accredited Exercise Physiologist (on staff)
    View more about Lift Inner West
    About

    Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

    Qualifications
    • ESSA-Accredited Exercise Physiologist (on staff)
    • Certified Strength & Conditioning Coach (Kris Mount)
    • Sport and Exercise Science Degree (Laura Diaz)
    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health

    Training methods

    Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training

    Where they train

    Private Studio

    Ideal for

    Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners

    Pricing

    Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'

    Free offers and trials

    Free initial consultation

    Facilities

    Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio

    Practical
    • Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
    • Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
    • Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)
    Address

    12/76B Edinburgh Rd, Marrickville NSW 2204

    Team
    • Kris MountOwner & Personal Trainer
    • Laura DiazPersonal Trainer & Exercise Scientist
    • Ray GonzalezPersonal Trainer
    • Gabriel WyerPersonal Trainer
    • BriannaPersonal Trainer
    • TimExercise Physiologist
    • NigelPersonal Trainer
    Client testimonials
    I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.
    Steve B
    I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.
    Maddison
    Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.
    Erin A
  • Mascot, NSW · 4.3 km from ArncliffePersonal trainer4.9(176)

    • Rehab / Injury Recovery
    • Women's Health
    • Bone Health
    • Private studio
    View more about Movement 101 Mascot
    About

    Movement 101 Mascot is an allied health clinic offering physiotherapy, exercise physiology, podiatry, pilates, and remedial massage. Previously Excel Physio + Wellness, now part of Movement 101's multi-location network dedicated to helping clients recover from injuries and enhance overall well-being.

    Experience

    Movement 101 is a multi-location clinic network across Sydney (8 locations) with extensive team of physiotherapists, exercise physiologists, podiatrists, and massage therapists. Formerly known as Excel Physio + Wellness at the Mascot location, now part of the larger Movement 101 group.

    Specialisations

    Rehab / Injury Recovery, Women's Health, Bone Health, Musculoskeletal, Post-Natal, Chronic Pain Management

    Training methods

    Pilates, Exercise Physiology, Functional Training, Resistance Training, Impact Training, Dry Needling, Massage Therapy

    Where they train

    Private Studio, Clinic-based

    Ideal for

    Post-surgical patients, Work injury clients, Chronic pain sufferers, Women's health, Elderly (bone health), Athletes, Beginners to fitness

    Group classes

    Onero Classes, Pilates Classes, Weights for Wellbeing

    Practical
    • Accessibility:
    • Booking: Online booking system, phone (02 8599 1801 or 02 9567 9452), text
    • Insurance: NDIS
    Address

    GF3/214-220 Coward St, Mascot NSW 2020

    Team
    • James Konstantakopoulos
    • Conor Murphy
    • Della Dally
    • Cormac O'Dowd
    • Lauren
    Client testimonials
    After years of recurring hip issues, I finally addressed the root cause with Kelsey at Movement 101. In just two months, I have little to no pain and I'm back to doing the activities I'd been avoiding. Kelsey is easy to talk to, never pushy, and helped create a clear plan to stay strong and active. Highly recommend.
    Nicole R.
    I've been seeing Conor Murphy for an issue with my knees and I find his level of treatment to be outstanding. Conor asked a lot of questions about me and my lifestyle to fully understand where we need to get back to. He built a great exercise plan to help rebuild and found ways to adjust anything that wasn't working well. Conor also look after my head space while I recover, always checking in to see where I'm at - this is a stand out for me, I've not experienced that from a physio before and it's a hugely important piece. I've recommended Conor to multiple friends and they all have positive feedback.
    Julie W.
    I've been seeing my physio Sophie for three months post-surgery, and I couldn't be happier with the results. My surgeon just checked my progress and said it's exactly as expected! Sophie is incredibly professional and patient, she actually makes rehab enjoyable. Highly recommend her to anyone looking for an amazing physiotherapist!
    Jason B.
  • Marrickville, NSW · 4.2 km from ArncliffePersonal trainer5(1)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Gym based
    • Outdoor
    • 12+ years' experience
    View more about INNER WEST PERSONAL TRAINING
    About

    Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.

    Experience

    12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training

    Training methods

    Functional Training, CrossFit

    Where they train

    Gym-based, Outdoor

    Ideal for

    Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels

    Pricing

    $90/hr

    Facilities

    240, 3, 5, 2000

    Practical
    • Booking: Online contact form or phone
    Address

    72-74 Shepherd St, Marrickville NSW 2204

    Team
    • DaveFitness Trainer / Personal Training
    • BonnieFitness Trainer / Personal Training
    • NinaFitness Trainer / Personal Training
    Client testimonials
    Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!
    Carole Betts
    For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.
    Richard Simons, Oldtimer Centre - Managing Director
    My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.
    Matt Grove, GK Horizons - Director
  • Earlwood, NSW · 2.6 km from ArncliffePersonal trainer5(13)

    • Group Fitness
    • Weight Loss
    • Functional Training
    • Free trial session
    • Outdoor
    • Online coaching
    • Nutrition support
    • 13+ years' experience
    View more about refreshYOU Earlwood
    About

    refreshYOU offers outdoor group exercise classes at Beaman Park (Earlwood) and Henley Park (Enfield) with customised fitness, wellness, mindset and nutrition programs. Classes also available online via Zoom for all fitness levels.

    Experience

    13+ years. Steve has 13 years as a qualified fitness professional and 30 years of competitive sport background. Specialises in outdoor functional fitness and group personal training. Know for progressively challenging individuals based on fitness level.

    Specialisations

    Group Fitness, Weight Loss, Functional Training

    Training methods

    HIIT, Boxing, Cardio Training, Functional Training, Strength & Conditioning, Flexibility Training

    Where they train

    Outdoor, Online

    Ideal for

    All fitness levels and age groups

    Free offers and trials

    FREE Mini Refresh Trial: Unlimited classes for 7 days (new members only)

    Online coaching

    Online virtual group sessions via Zoom. Classes offered include @HOME HIIT, @HOME BOXFIT, CARDIOFIT + hybrid sessions, TONEFIT + hybrid sessions, and STRETCH & FLEX.

    Nutrition

    Customised nutrition programs mentioned as part of overall package

    Group classes

    BOXFIT, HIIT, CARDIOFIT, TONEFIT, FLEXFIT, CARDIOhiit, @HOME HIIT, @HOME BOXFIT, STRETCH & FLEX

    Class timetable

    Locations: Earlwood Park (Beaman Park); Enfield Park (Henley Park); Enfield sessions: Mon 6:00am BOXFIT (park); Mon 9:30am BOXFIT (park); Mon 6:30pm BOXFIT (park); Tues 6:00am @HOME HIIT (online); Tues 9:30am @HOME HIIT (online); Tues 6:30pm CARDIOFIT + @HOME HYBRID (online); Wed 6:00am TONEFIT (park); Wed 6:30pm CARDIOFIT (online); Thurs 9:30am TONEFIT (park); Thurs 6:30pm TONEFIT (park + online); Fri 6:00am CARDIOFIT (park); Fri 9:30am CARDIOFIT (park); Sat 7:00am BOXFIT (park); Sat 8:15am FLEXFIT (park + online); Earlwood sessions: Mon 6:00am BOXFIT (park); Tues 6:00am HIIT (park +...

    Practical
    • Booking: Online booking via website (Enquire now / Book Now buttons present)
    Address

    21 Gretchen Ave, Earlwood NSW 2206

    Team
    • SteveOwner/Personal Trainer
    • IreneCoach/Trainer
    Client testimonials
    I would recommend refreshYOU in a heartbeat to anyone who wants to improve their fitness, get healthy and have a positive outlook! I've been training with Steve and Irene for 8 years now, and I've always found them to be very professional, committed and caring! I enjoy the variety and challenge they put into sessions, and I always feel great afterwards! It was always fun to train outdoors, but I'm also enjoying the online sessions that keep me motivated and on track!
    Viktoryia
    I have been training Steve and Irene since 2009. The classes are always varied and challenging. They are very professional and genuinely care about their members' health and well-being. I have been really impressed by how quickly they transitioned all their classes to Zoom as a result of COVID-19. They have also created a range of other sessions to support their members and keep us all fit and sane at this time.
    Tiffany
    Definitely!! The trainers Irene and Steve are awesome. Highly recommend them. So professional and dedicated at what they do. All the training is done outdoors... Rain, hail or shine, hot or cold....... Yet we manage to solider on. You get to meet people and have fun as well (to a degree though. Lol) Due to the current situation (COVID) we are training online and I must say..... I am having a ball training online. I still get to see everyone and get to chit chat at the end of each session. Well done guys. Proud to be part of this amazing team. Stay fit and stay strong everyone!!
    Pam
  • Ramsgate, NSW · 4.9 km from ArncliffePersonal trainer5(45)

    • Weight Loss
    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Victor Personal Training
    About

    Victor Gurung is a personal trainer and founder who specializes in 1-on-1 training. With a proven track record in bodybuilding competitions and several years transforming clients at Anytime Fitness locations, he offers personalized programs based on full body assessments.

    Experience

    Several years of personal training experience at Anytime Fitness Riverwood and Anytime Fitness Ramsgate. Proven track record in bodybuilding competitions. Continuous mentorship from industry-leading coaches and trainers.

    Specialisations

    Weight Loss, Strength & Conditioning, Athletic Performance

    Training methods

    1-on-1 Personal Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Weight loss focused individuals, Muscle building focused individuals

    Free offers and trials

    Type: Free Consultation; Friendly, obligation-free 1-on-1 consultation (one hour)

    Nutrition

    Complete guidance to choose the right variety of healthy foods for long term habits. Supplementation advice based on performance and access to Practitioner grade supplements.

    Practical
    • Booking: Online form submission via contact page, phone call to 0452 661 513
    Address

    316/318 Rocky Point Rd, Ramsgate NSW 2217

  • Kogarah, NSW · 4.1 km from ArncliffePersonal trainer5(16)

    • Weight Loss
    • Women's Fitness
    • Athletic Performance
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Aim4Fitness
    About

    Coach Melinda is a highly experienced and passionate trainer dedicated to helping you reach your health, fitness and weight loss goals through personalised workout plans, nutritional guidance, and unwavering support.

    Experience

    Professional bikini model (ANB Champion). Founder of Elite Posing Academy. Mission is to empower and inspire individuals to achieve health and fitness goals through customised exercise plans and ongoing support.

    Specialisations

    Weight Loss, Women's Fitness, Athletic Performance

    Training methods

    Functional Training, Posing Coaching

    Where they train

    Private Studio, Online

    Ideal for

    Women, Weight loss clients, Fitness competitors, All fitness levels

    Free offers and trials

    Initial chat: Initial chat with Mel available to discuss goals; Free consultation: Free consultation available - can be booked online or by contacting Coach Mel via call, email, or online booking

    Online coaching

    Features: Training plan with exercise videos updated every 4 weeks; Balanced exercise sequence with adjustments for individual needs; Progress tracking on app; Progressive overload coaching; Personalised workout plans, instructional videos, and expert support from Coach Mel anytime, anywhere. Track progress on app with weight, reps, rest, and workout effort ratings.

    Nutrition

    Offerings: Dietary support; Nutritional coaching; Nutritional guidance included as part of training programs

    Practical
    • Booking: Online booking (Calendly and Square); Phone (0450 885 084); Email (info@aim4fitness.com.au); Contact form on website
    Address

    134/138 Rocky Point Rd, Kogarah NSW 2217

    Team
    • Melinda (Coach Mel / Mel 'Fury' Fit)
    Client testimonials
    I have been working with Mel for several months now, and I can confidently say that she is the best in the business. She is incredibly knowledgeable, professional, and passionate about what she does. She took the time to understand my fitness goals and developed a personalised workout plan that was challenging, but also achievable. Mel is always available to answer my questions, provide guidance, and offer motivation when I needed it.
    Helen P
    I have always found it hard to maintain motivation and consistency when it comes to training. Thanks to Melinda's expertise and support, I have made significant progress in my fitness journey, and I am now stronger, healthier, and more confident than ever before. Her support has kept me consistent and made workouts enjoyable. I highly recommend her to anyone who wants to achieve their fitness goals and transform their body and mind.
    Justine
  • Earlwood, NSW · 2.6 km from ArncliffePersonal trainer5(86)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Forza Fitness Personal Training
    About

    1:1 personal training focused on transforming lives beyond just training. Help everyday people be healthier, train with purpose and achieve life-changing results through tailored programs and nutrition guidance.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Functional Training, Strength Training

    Where they train

    Gym-based

    Ideal for

    General population seeking weight loss, strength, and muscle gain

    Free offers and trials

    Discovery session available (booking link present on site)

    Nutrition

    Services: Tailored nutrition plans suited to goals and needs; Weekly nutrition plan reviews and adjustments; Daily nutritional habits and behaviours reviewed; Body fat assessments; Nutrition plans to aid health, fat loss, muscle gain and strength; Comprehensive nutrition guidance included

    Practical
    • Booking: Online booking system (BOOK A DISCOVERY SESSION button on website)
    Address

    371-373, Inside Anytime Fitness Earlwood, Homer St, Earlwood NSW 2207

  • Rockdale, NSW · 1.9 km from ArncliffePersonal trainer5(30)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Bulk Training Systems
    About

    Bulk Training Systems, founded by Thomas Duong, is your go-to destination for strength training excellence. Passionate about strength with experience as both a coach and competitor within powerlifting.

    Experience

    Thomas Duong has wealth of experience both as a coach and competitor within powerlifting. Bulk Training Systems is dedicated to helping clients achieve fitness goals through personalised coaching.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Powerlifting, Strength Training, Weight Training

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters

    Free offers and trials

    Fitness Discovery Call - comprehensive evaluation of current fitness level to identify the path that best suits unique fitness journey

    Nutrition

    Nutrition coaching mentioned in testimonial - clients report learning about nutrition and dietary support

    Practical
    • Booking: Fitness Discovery Call booking (online booking system implied)
    Address

    383 W Botany St, Rockdale NSW 2216

    Team
    • Thomas Duong
    Client testimonials
    I would like to say that I'm so glad I made the decision to work with a coach like yourself. I have learnt so many things in the health and fitness realm that I would not think I would learn on my own. I've broken down so many barriers I thought were beyond me and I have you to thank for all these accomplishments
    Vince
    I went to the gym literally had no idea what I was doing, Thomas helped me with using weights and machines. My body has completely changed thanks to him.
    Safa
    I'm just extremely happy with how much you've been doing for me. I know you're a busy guy but your ability to respond quickly and help make changes/advice on the fly is a god send. The amount I've learned in nutrition and technique in a short amount of time together is insane. Not to mention how I've been able to enjoy what I eat, lose weight and get numbers on my lifts. I don't know what to say other than thank you so much. You're the man.
    Josh
  • Dulwich Hill, NSW · 4.3 km from ArncliffePersonal trainer5(38)

    • Strength & Conditioning
    • Senior Fitness
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Accredited Exercise Scientist
    View more about Strength By Science
    About

    Evidence-based strength training studio offering one-on-one sessions with accredited Exercise Scientists and Personal Trainers. Specialising in resistance training as little as 20 minutes once or twice a week for lifelong health and strength.

    Qualifications
    • Accredited Exercise Scientist
    • Personal Trainer
    Specialisations

    Strength & Conditioning, Senior Fitness, Rehab / Injury Recovery

    Training methods

    Resistance Training, Strength Training

    Where they train

    Private Studio

    Ideal for

    General population, Older adults / Senior Fitness

    Free offers and trials

    Free Intro Session + Fitness Assessment

    Practical
    • Booking: Online booking system (https://strengthbyscience.as.me/)
    Address

    403 New Canterbury Rd, Dulwich Hill NSW 2203

  • St Peters, NSW · 3.8 km from ArncliffePersonal trainer5(2)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Mobile
    • Private studio
    • Online coaching
    • Nutrition support
    • Exercise Physiology
    View more about Guerilla PT St Peter’s Personal Training
    About

    Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.

    Qualifications
    • Exercise Physiology
    • Exercise Science
    Experience

    Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery

    Training methods

    Strength Training, Custom Program Design, Mobility Work

    Where they train

    Online, Mobile, Private Studio

    Online coaching

    Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles

    Nutrition

    Nutrition coaching and dietary support mentioned in testimonials

    Practical
    • Accessibility: NDIS Provider
    • Booking: Chat support on website; phone contact
    Address

    St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044

    Team
    • Coach MichaelPersonal Trainer Sydney Wide
    • Coach Justin YuExercise Physiology
    • Coach NathanPersonal Trainer - Parramatta
    • Coach AndrewPersonal Trainer - Granville
    • Coach LucasExercise Scientist
    • Coach JamonPersonal Trainer Sydney Wide
    • Coach TamaraPersonal Trainer - St Peters
    • Coach AidenPersonal Trainer - Blacktown
    Client testimonials
    It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.
    Jimmy Pho
    Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.
    Maria
    To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.
    Nico Rovira Iturrieta

Gyms with personal trainingPT is usually charged on top of membership

  • Mascot, NSW · 5.0 km from ArncliffeGym4.9(130)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Bachelor of Strength & Conditioning (Bella Taper)
    View more about Simplicity Personal Training Mascot
    About

    Boutique personal training studio in Mascot offering coaching-led training combining strength training, fitness, and cardio with practical nutrition and accountability. Private studio environment focused on personalised programs and measurable progress.

    Qualifications
    • Bachelor of Strength & Conditioning (Bella Taper)
    • Certified Nutrition Coach (Katherine Vaca)
    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training, Personalized Programming

    Where they train

    Private Studio, Online

    Ideal for

    Beginners (no gym or sport background), Weight loss seekers, Injury recovery (lower back, posture issues), Strength builders, All fitness levels and ages

    Free offers and trials

    Free 45-minute consultation - one-on-one private consultation to discuss goals, lifestyle, training history, and injuries. No pressure, no obligation.

    Online coaching

    Structured online personal training and coaching support for clients training remotely or transitioning out of the studio. Online nutrition coaching also available.

    Nutrition

    Included with pt: Nutrition guidance built into all personal training programs including personalised calorie and macro targets, education around food and habits, weekly check-ins, and adjustments as goals evolve; Dedicated service: Separate online nutrition coaching led by Katherine Vaca (Certified Nutrition Coach) offering one-on-one coaching, personalised calorie and macro setup, regular nutrition-focused check-ins, and ongoing adjustments

    Group classes

    true, Group fitness classes mentioned in testimonials, with fun and creative sessions offered

    Practical
    • Booking: Online form submission via website (simplicitypt.com.au/contact) or phone 0499 895 150
    Address

    Unit 1/738 Botany Rd, Mascot NSW 2020

    Team
    • Mario VacaStrength coaching, community-led training
    • Katherine VacaStrength coaching, nutrition coaching
    • Bella TaperStrength, form correction, body fundamentals
    • Chloe PirolaStrength, confidence building, technique instruction
    • Britt LippiattLong-term results, habit building, consistency coaching
    • Kyana SandmannBeginner-friendly coaching, confidence building, encouragement
    • Jade MezeiStrength, confidence building, habit formation
    Client testimonials
    My 5th week in and I couldn't be more satisfied with SPT. Although I had 2 core long term goals, strength and posture, I've already achieved several short term goals, and I keep adding more to my holistic health routine. Just in 2 weeks my chiropractor commented on improved alignment. I was eating all the healthy foods (WFPB), but wrong proportions; I pay more attention to my breathing (less tense); my agility keeps increasing physically and mentally (hello muscles & confidence). I love how Kyana pays so much attention to make sure I get the most out of training and celebrate small wins. Thank you to the whole SPT team for the fun and creative group sessions!
    Natalie Ciric
    I've been training with Bella for about 9 weeks and we're getting results. Bella has a sharp eye for form, picking up on the small things. She keeps me motivated through workouts and week to week. I've also appreciated is how she has adapted my workout plan as I go. Beyond training, she's just a really good person. Easy to talk to, down to earth, and genuinely invested in how I'm getting on.
    Andrew Healy
    I've been training at Simplicity Personal Training for over 6 months now, and I love the friendly atmosphere and structured sessions. My trainer Bella is great to work with, and brings her knowledge of body fundamentals (she has completed a Bachelor of Strength & Conditioning) to our sessions which has helped me hit personal bests that I hadn't thought possible. She pushes me just enough and we have fun, which is important to me to keep showing up! I've trained with most of the team (Kat, Chloe, Britt & Kyana) as they step in when your regular trainer is away, and they are all lovely people with great knowledge and authenticity (they walk the talk). Mario & Kat have created a great space if you have specific goals you want to work towards; with challenges and community events to support you.
    Abi H
  • Marrickville, NSW · 4.6 km from ArncliffeGym5(6)

    • Weight Loss
    • Women's Fitness
    • Nutrition Coaching
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Urban Warriors
    About

    Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.

    Experience

    Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.

    Specialisations

    Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health

    Training methods

    Functional Training, Home-based exercises, Gym-based training, Outdoor training

    Where they train

    Online, Home/Outdoor, Gym-based

    Ideal for

    Women, Perimenopause, Busy professionals, Weight loss seekers

    Pricing

    Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...

    Membership

    $30 AUD per week

    Online coaching

    Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program

    Nutrition

    Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support

    Group classes

    LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true

    Practical
    • Booking: Online enquiry form, phone contact, join online portal
    Address

    23 Addison Rd, Marrickville NSW 2204

    Team
    • Shelley GormanCoach
    • Kylie JackesCoach
    Client testimonials
    I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.
    Morgan Pink
    Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.
    Bron
    Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!
    Clare Flynn
  • Marrickville, NSW · 3.5 km from ArncliffeGym5(86)

    • Women's Fitness
    • Strength & Conditioning
    • Free consultation
    • Private studio
    View more about Let's do it Fitness
    About

    A female-focused fitness community in Sydney's Inner West offering science-based strength training through semi-private coaching, group classes, and a supportive community environment.

    Specialisations

    Women's Fitness, Strength & Conditioning

    Training methods

    HIIT, Strength Training, Pilates, Boxing, Yoga, Circuit Training, Bootcamp, Calisthenics

    Where they train

    Private Studio

    Ideal for

    Women of all fitness levels, Women over 45, Beginners, Busy professionals

    Pricing

    Group class trial: 7 day unlimited trial available; Trial comeback strong: $99 AUD for 10 days (3 semi-private sessions, 2 group classes, coaching consult)

    Free offers and trials

    Group class trial: Name: 7 Day Unlimited Group Class Trial; Unlimited access to all group classes for 7 days; Comeback strong trial: Name: Comeback Strong Trial; Price: $99 AUD; Duration: 10 days; Inclusions: 3 Semi-private sessions; 2 Group Classes; Coaching consult to establish goals and challenges

    Group classes

    HIIT - High Intensity Interval Training, Strong (Weights), Bootcamp: Weights, Cardio and some fun, Pilates (Mat), Circuit, Boxing, Yoga & Guided Meditation, Calisthenics, Stretch & Roll, Foam Roll (Zoom)

    Class timetable

    Friday: HIIT 9:30am-10:30am; Yoga & Guided Meditation 5:30pm-6:45pm; Monday: HIIT 6:15am-7:00am; Bootcamp 5:30pm-6:30pm; Bootcamp 6:30pm-7:30pm; Tuesday: Strong 6:15am-7:00am; Pilates (Mat) 10:00am-10:45am; Circuit 6:00pm-6:45pm; Saturday: HIIT 7:00am-7:45am; HIIT 8:00am-8:45am; HIIT 9:00am-9:45am; Thursday: HIIT 6:15am-7:15am; Pilates (Mat) 7:30am-8:15am; Strong 5:30pm-6:00pm; Boxing 6:30pm-7:15pm; Wednesday: Strong 6:15am-7:15am; Strong 7:00am-7:45am; Bootcamp 5:30pm-6:30pm; Pilates (Mat) 6:30pm-7:00pm

    Practical
    • Accessibility: Exercise modifications: Trainers adjust exercises to suit individual fitness levels
    • Booking: Online booking system (MindbodyOnline platform)
    Address

    147 Marrickville Rd, Marrickville NSW 2204

  • Bexley, NSW · 2.1 km from ArncliffeGym5(135)

    • Strength & Conditioning
    • Body Composition
    • Women's Fitness
    • Free consultation
    • Gym based
    • Private studio
    • Nutrition support
    • 10+ years' experience
    View more about The Lift Dept. Bexley
    About

    Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.

    Experience

    10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.

    Specialisations

    Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance

    Training methods

    Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit

    Where they train

    Gym-based, Private Studio

    Ideal for

    Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community

    Free offers and trials

    Free consultation available ("BOOK FREE CONSULT" button on homepage)

    Nutrition

    true

    Group classes

    LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).

    Facilities

    Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training

    Class timetable

    Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...

    Practical
    • Booking: Online booking system via website (consultation booking available), phone consultation available
    Address

    475 Forest Rd, Bexley NSW 2207

    Team
    • Jorge TsambourlisStrength Training & Programming
    • Emily CanelasPre & Post-Natal Fitness
    • HerlindaBody Recomposition, Strength Training, Women's Fitness
    • HassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
    • JamesBodybuilding
  • Marrickville, NSW · 4.4 km from ArncliffeGym5(26)

    • Rehab / Injury Recovery
    • Postural Correction
    • Pain Management
    • Free consultation
    • Private studio
    • Nutrition support
    View more about Movement Improvement Fitness
    About

    MIF is a supportive PT studio that promotes change to improve health and wellbeing through education and anatomy awareness. Specialises in helping people with no prior gym experience, injury recovery, and workplace-related discomfort.

    Experience

    Wayne is described as a knowledgeable personal trainer with expertise in body systems and exercise programming. Client testimonials highlight his ability to address chronic pain, improve posture, and create individualised programs for various fitness levels.

    Specialisations

    Rehab / Injury Recovery, Postural Correction, Pain Management, Workplace Ergonomics, Movement Education

    Training methods

    Functional Training, Movement Assessment, Postural Analysis, Self-Myofascial Release, Primal Movement Patterns, HIIT, Cardio

    Where they train

    Private Studio

    Ideal for

    People with no prior gym experience, Individuals recovering from injuries, Desk-bound workers with postural issues, People experiencing chronic pain, Individuals seeking preventative exercise

    Pricing

    Health screen: $0; Group training: $35.00 / 45 minutes; Promotional offer: $99.00 for Movement Appraisal (1hr) + 1st session (1hr) + 2nd session (1hr); Technique workshop: $79.00 / 60 minutes; Semi private training: $45.00 / 45 minutes (max 4 people); Transition consultation: $69.00 / 60 minutes; One on one personal training: $95.00 / 60+ minutes

    Free offers and trials

    Health Screen - Free 1 hour session including meet and greet introduction, basic assessment, and potential allied health practitioners clearance

    Nutrition

    MIF is open to deliberation on nutrition concerns with interested clients

    Group classes

    Semi-Private Training (max 4 people, individualised programs), Group Training (up to 8 people, HIIT and cardio focused), Technique Workshops

    Practical
    • Booking: Online contact form via website, phone: 0433 264 164
    Address

    38 Shepherd St, Marrickville NSW 2204

    Client testimonials
    Wayne is a calm, efficient and effective personal trainer. He'll listen, plan for what you need and work with you to achieve your goals. He's a team player, with a great taste in music. I'd highly recommend him as a human being and personal trainer. He's one of the best personal trainers I've ever had. Living with bad posture and back pain was something I thought I had to live with and was unaware I could make changes to. Through Wayne I discovered techniques and exercises to correct my posture. I've also learnt about how my body works, I've have gained insights into muscular memory and have been made aware of bad habits. Having an one on one personal trainer was key to me getting on a path towards having a stronger body and better posture. Having someone who is understanding and really wants you to feel the benefits from training is greatly motivating. I recommend Wayne to anyone procrastinating right now, who is saying one day I'll do something about me fitness. Do it now.
    Wilfred R
    Wayne has helped me to realise I am not limited by my discomfort and injuries. He has helped to improve my life with knowledge and exercise. Wayne's experience and knowledge of the body systems have been a blessing for me. I have found while working with Wayne I've strengthened my body and been in less discomfort and my injuries are managed. Wayne makes each training season interesting and really positive. He loves what he does. Wayne has proved to be a gifted educator. I have found his in-depth explanations of muscle functions easy to understand. You always know when you are getting it right with Wayne.
    Craig Bunker / Harley Baas
    As a person who was desk bound for what seemed like eternity, I was unable to bend and stretch and generally get out and enjoy life. Wayne has the knowledge, tools and demeanour to curate a program that ensures you get back to your own ideal as quickly and efficiently as possible. As well as now being able to move correctly, I'm also getting stronger and feeling more positive. It's a very private and personal space - no large gym carry on here - just helpful and productive work; perfect if the gym is a struggle for you. It's also very clean! I'm very glad to have found Wayne's business.
    Chris M.
  • Campsie, NSW · 4.5 km from ArncliffeGym5(145)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Dynamicrecov Health + Fitness Campsie
    About

    DynamicRecov helps busy parents and professionals build strength, confidence, and balance with personalised coaching that fits around family life. Founded by Rianon and Brendon, they've helped 500+ clients transform their habits and bodies.

    Experience

    Founded by Rianon and Brendon. The business has grown to include a coaching team across Sydney and Melbourne, helped 500+ clients transform their habits and bodies, and launched a podcast, app, and gym.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Functional Training

    Training methods

    Functional Training, Group Fitness, Personal Training

    Where they train

    Gym-based, Online

    Ideal for

    Busy parents, Professionals, Beginners, People returning to training, Adults seeking strength and confidence

    Free offers and trials

    Free discovery call with one of the coaches to discuss goals and assess fit

    Online coaching

    Online coaching services available with app-based support

    Nutrition

    Type: Nutrition Coaching; Nutrition coaching helps fuel your body, manage energy, and feel your best, with simple, family-friendly guidance and ongoing support through their app.

    Group classes

    true, Group sessions designed for parents who want to train hard, build strength, confidence, and friendships in a supportive community environment

    Class timetable

    Friday: 5:00 AM - 7:00 PM; Sunday: 7:00 AM - 12:00 PM; Saturday: 6:00 AM - 2:00 PM; Monday to thursday: 5:00 AM - 8:00 PM

    Practical
    • Booking: Online booking system via discovery calendar at dynamicrecov.com.au/discovery-calendar, phone, or email
    Address

    14 Harp St, Campsie NSW 2194

    Team
    • RianonCo-owner, Coach
    • BrendonCo-owner, Coach
    • RiCoach
    Client testimonials
    I've been training here since the gym first opened, and it's been one of the best decisions I've made. I've built real strength, consistency, and confidence, but what stands out most is the community. It feels like a second family where I'm supported, challenged, and genuinely looked after.
    Andrea
    I've been training with Brendon for 4 years, and in that time, he's helped me lose 78kg and completely transform my mindset around fitness. His patience, knowledge, and support are unmatched. I'm still learning, still growing, and genuinely love exercise now. The Dynamic Recov group sessions with Ri and Brendon are fun, challenging, and community-driven! I'm excited for what's next!
    Jodianne
    What really sets this place apart though is the environment. From day one, it's been warm, welcoming, and supportive. You're not just another number, the coaches actually care, remember you, and make you feel like part of the community straight away. It's the kind of gym you actually look forward to coming back to. Highly recommend.
    Chrysanthi
  • Alexandria, NSW · 4.8 km from ArncliffeChain gym4.4(1,137)

    • Strength & Conditioning
    • HIIT
    • Weight Loss
    • Free trial session
    • Gym based
    • Online coaching
    View more about Crunch Fitness Alexandria Gym
    About

    Crunch Fitness Alexandria is a premier 3,200+ sqm gym in inner-city Sydney offering tons of weights, cutting-edge cardio, world-famous classes, and world-class personal trainers in a no-judgments environment.

    Specialisations

    Strength & Conditioning, HIIT, Weight Loss, Athletic Performance

    Training methods

    HIIT, Olympic Lifting, Powerlifting, Boxing, Yoga, Pilates, Functional Training, Dance, Calisthenics, Running

    Where they train

    Gym-based

    Ideal for

    General fitness enthusiasts, Athletes, Strength training focused individuals, Group fitness participants, Corporate employees, Students, Seniors

    Membership

    Pricing as at extraction date. Student, teacher, senior, and corporate rates available; Intro offer: $5 to start (saving $94); Base membership: $10.95 per week (12 month commitment); Summit membership: $23.95 per week (month to month, includes all classes); Base plus membership: $14.95 per week (month to month)

    Free offers and trials

    Free tour: Book a tour of facilities; Free 3 day pass: 3 day gym pass with no obligation to join; Crunch plus trial: 30 day free trial of Crunch+ streaming workouts (USD $1.99/month after)

    Online coaching

    Crunch plus streaming: Live and on-demand workouts direct from the US - included with membership (30 day free trial USD $1.99/month)

    Group classes

    HIIT classes, Strength classes, Yoga classes, Pilates classes, Dance classes, Zumba, Cycling, Street Fit (calisthenics), The Armory (upper body strength), Perfect Peach (lower body strength), Run Club, Specialty classes, Power Half Hour

    Facilities

    Free weights, Squat racks, Olympic lifting platforms, Cardio machines, Resistance machines, HIIT zone, Astro turf training area, Rooftop training area, TRX, Kettlebells, Olympic rings, Boxing bags, Stretch areas, Luxury change rooms, Full shower facilities, Free WiFi, Theragun percussion recovery, Hydromassage beds, Evolt 360 body scanning, Spray tanning, Cafe, Free on-site parking

    Practical
    • Parking: Hundreds of FREE undercover parking spots available
    • Booking: Online via website; In-club visit; Phone: (02) 8088 8808; Email: alexandria@crunch.com.au; Crunch App for class bookings
    • Insurance: Fitness Passport; ClassPass
    Address

    85-93 O'Riordan St, Alexandria NSW 2015

    Team
    • Andrew Paduano
    • Drew HK Dinh
    • Ivan Goluzov
    • Jess Wong
    • Josy Oliveira
    • Lee Simpson
    • Pablo Corea
    Client testimonials
    Such an awesome gym to train at, the vibe is awesome, music is playing and all the staff are lovely and friendly. Love how the floor space is spacious. Shout out to the girls working in the cafe so polite and lovely.
    Renata
    I went here last week for the first time and was impressed by how friendly the staff were and how clean the gym was. I also tried one of the cycling classes and it was SO MUCH FUN! This gym really has everything and the price cannot be beat. I definitely recommend checking it out!
    Jesus Kain
    Their gym has been such a wonderful and motivating environment for me to develop my fitness journey.
    Regina
  • Mascot, NSW · 4.3 km from ArncliffeChain gym4.7(137)

    • Strength & Conditioning
    • Functional Training
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Mascot
    About

    Snap Fitness Mascot is a 24/7 locally owned fitness facility with 24-hour member access, offering cardio, strength, and functional training equipment in a well-organized, clean environment.

    Specialisations

    Strength & Conditioning, Functional Training

    Training methods

    Free Weights, Strength Training, Cardio

    Where they train

    Gym-based

    Pricing

    Referral offer: Refer a friend and receive 2 weeks free; Membership offer: Join now with zero joining fee and up to 6 weeks free

    Free offers and trials

    Free Trial - Register online to organise a time; Schedule a Tour

    Group classes

    Group Classes available

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Bathrooms, Vending Machines, Parking

    Practical
    • Parking: Available (signage visible in photos)
    • Booking: Online form; Phone: 0405 888 881; Email: mascot@snapfitness.com.au
    Address

    675 Gardeners Rd, Mascot NSW 2020

    Team
    • Edson de Carvalho InwoodClub Manager
    • Gabrielle YooPersonal Trainer
    • Alessandro RanieriPersonal Trainer
    Client testimonials
    Small but mighty! The space is well-organized and has everything you need without the clutter. Clean environment and a great vibe. Highly recommend if you prefer a tidy, efficient place to train.
    Anonymous
    I really love this gym, small but everything is well maintained. I like the manager of this gym, Edson, the gym equipments are very organised every time I got there. All equipments are tidy and keep in the rack. He really gives a good vibe to the gym.
    Anonymous
    Great gym!! It's clean and organised, friendly staff, especially Edson and Kayla who are amazing!! Definitely the best option around Mascot!
    Anonymous
  • Hurstville, NSW · 4.9 km from ArncliffeGym4.5(2)

    • Senior Fitness
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Mobile
    • Home visits
    • Tertiary Qualified Exercise Physiologists
    View more about Live Fit Exercise Senior's Fitness
    About

    Tertiary qualified Exercise Physiologists providing individually tailored exercise programs in home settings for seniors and people with chronic health conditions. Specialise in strength, balance, and age-well fitness with a focus on helping seniors maintain independence.

    Qualifications
    • Tertiary Qualified Exercise Physiologists
    • Exercise Science Degree
    • Chronic Pain Management Certificates (current)
    Experience

    Experienced Exercise Physiologists with expertise in senior's health and fitness delivery for over 50s. Team is trained to work with multiple health conditions and communicates with doctors and allied health team members.

    Specialisations

    Senior Fitness, Strength & Conditioning, Rehab / Injury Recovery, Chronic Pain Management

    Training methods

    Functional Training, Strength Training, Balance & Coordination, Core Strengthening, Flexibility Training

    Where they train

    Mobile, Home Visits, Private Studio

    Ideal for

    Over 50s / Seniors, Beginners, People with chronic health conditions, NDIS participants, Aged care residents

    Pricing

    Payment options: Per session or discounted packs (packs of 6 or 12 available); Private sessions: Initial consult: Charges may apply for additional travel; Price: $198.00; Initial consultation to get started and target program to fit health needs and fitness goals; Travel distance: 1-5km; Ongoing sessions: Charges may apply for additional travel; Price: From $164.00; Duration: 30 minutes; Private in-home Exercise Physiology sessions tailored to individual health and wellness needs; Travel distance: 1-5km; Rebates available: Medicare Rebates (up to 5 sessions per year through GP referral);...

    Group classes

    Circuit-based with warm up, strength, aerobic, balance, core exercises and stretches, 60 minutes, Complete beginners through to experienced exercisers, 6, Small group sizes ensure individual attention for exercise form and corrections

    Practical
    • Booking: Phone: 0410 144 144; Email: info@livefitexercise.au; Text message; Online booking system on website
    • Insurance: Private Health Fund Rebates; Medicare (via GP referral); NDIS; Aged Care Packages; GP Referrals
    Address

    Suite 233/1 Barratt St, Hurstville NSW 2220

    Team
    • Joelle
  • Kogarah, NSW · 4.1 km from ArncliffeGym5(130)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    • Fitness Australia Personal Trainers (13+ years industry experience)
    View more about Live Well Health & Fitness Studio
    About

    At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.

    Qualifications
    • Fitness Australia Personal Trainers (13+ years industry experience)
    • ESSA certified (Exercise & Sports Science Australia)
    • AUSactive registered
    • Trained by certified and highly trained fitness experts
    Experience

    13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

    Training methods

    Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

    Where they train

    Private Studio, Online

    Ideal for

    Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

    Free offers and trials

    FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

    Online coaching

    Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

    Nutrition

    28-Day Challenge Nutrition Program available as online course to members

    Group classes

    Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

    Class timetable

    Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

    Practical
    • Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
    • Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
    • Insurance: NDIS
    Address

    3/22 Phillips Rd, Kogarah NSW 2217

    Team
    • Pat
    • Max
    • Alfie
    • Harrison
    • Toby
    Client testimonials
    I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.
    Terri Anne Kayrouz
    Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.
    Bella Mae
    I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.
    Robert McRobbie
  • Lewisham, NSW · 4.9 km from ArncliffeGym5(21)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    147 New Canterbury Rd, Lewisham NSW 2049

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Hurlstone Park, NSW · 4.2 km from ArncliffeChain gym4.5(202)

    • Strength & Conditioning
    • Athletic Performance
    • Free consultation
    • Gym based
    View more about ANYTIME FITNESS HURLSTONE PARK
    About

    Locally owned and operated, Anytime Fitness Hurlstone Park is a welcoming gym offering 24/7 access with expert coaching, personalised fitness plans, and global access to 5,500+ locations.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    Functional Training, Strength Training, Boxing

    Where they train

    Gym-based

    Free offers and trials

    Free fitness consultation; Personalised fitness plan; Free trial with up to 3 months of Apple Fitness+ included (terms and conditions apply)

    Facilities

    Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded equipment, Kettlebells, Medicine Balls, Battle Ropes, TRX, BOSU, Plyometric Boxes, Jump Ropes, Resistance Bands, Sand bags, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Free WiFi, Private Restrooms, Private Showers, Wheelchair Accessibility

    Class timetable

    Unstaffed on Public Holidays. Staffed hours are subject to change. Book by appointment.; Office hours: Friday: 9:00 AM - 5:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Office Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 12:00 PM; Thursday: 9:00 AM - 6:00 PM; Wednesday: 9:00 AM - 6:00 PM; Member access: 24/7

    Practical
    • Parking: Convenient Parking available
    • Accessibility: Wheelchair Accessibility
    • Booking: Online booking system (tour scheduling available); Phone: 0466 155 756; Contact form on website; Membership inquiry form
    Address

    20-26 Canterbury Rd, Hurlstone Park NSW 2193

    Team
    • James KaramoschosTrainer
    • Faz ShiraziPhysiotherapy, Strength & Conditioning
    • Siena MaceStaff
    • Jessica MaricicStaff
    • Thomas SerratoreStaff
    • Andjela ZelenbabaManager
  • Dulwich Hill, NSW · 4.1 km from ArncliffeGym4.4(51)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free intro offer
    • Gym based
    View more about Fitness Local Dulwich Hill
    About

    A community-focused gym offering flexible memberships with no lock-ins, varied equipment for cardio and strength training, and supportive staff. Open 7 days a week with a friendly, unpretentious atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Strength Training, Cardio

    Where they train

    Gym-based

    Ideal for

    All fitness levels, Beginners, General public

    Pricing

    Highly affordable pricing structure; no lock-in contract option available

    Free offers and trials

    Limited-time offer mentioned (details require clicking 'UNLOCK OFFER' button - specific terms not provided on page)

    Facilities

    Cardio equipment, Pin weight stations, Free weights, Recovery space

    Class timetable

    Open 7 days a week (specific hours not stated on website)

    Address

    1/475 Marrickville Rd, Dulwich Hill NSW 2203

    Team
    • NathanPersonalised training programs
    • AmandaGeneral support and assistance
    Client testimonials
    I have been a member of Fitness Local in Dulwich Hill for over 3 years. The staff are friendly, and the trainers provide as much or as little support as I want. The facilities offer what I need for my exercise regime, ie a variety of cardio and pin weight stations. Great work, team, and thank you!
    Nina
    I've been training at Fitness Local Dulwich Hill for six months—great atmosphere, safe environment, and excellent equipment. Nathan did a fantastic job setting me up with a personalised training program. Highly recommend!
    Dave Hester
    I've been enjoying this gym. Reasonably priced with no lock in contract option, staff are super friendly, Amanda always says hello and offers help when needed, and the ambience is really nice, it has a great community feel to it.
    Natasha Skvorc
  • Botany, NSW · 4.3 km from ArncliffeGym4.9(157)

    • Strength & Conditioning
    • Mobility
    • Movement
    • Private studio
    • Gym based
    • Ido Portal Movement specialists
    View more about Jungle Botany
    About

    Jungle Brothers is a strength and movement gym offering group classes, personal training, and jiu jitsu with a community-focused philosophy. They use their proprietary Fight-Lift-Move training method covering calisthenics, mobility, weightlifting, and combat.

    Qualifications
    • Ido Portal Movement specialists
    • BJJ black belts
    • Calisthenics experts
    • Mobility experts
    Experience

    Home to industry-leading coaches with diverse skill sets including Ido Portal Movement specialists, BJJ black belts, and calisthenics and mobility experts who collaborate and continue to study their crafts.

    Specialisations

    Strength & Conditioning, Mobility, Movement, Jiu Jitsu, Combat Sports, Calisthenics, Weightlifting

    Training methods

    Weightlifting, Calisthenics, Mobility, Jiu Jitsu, Boxing/Striking, Fight-Lift-Move Training Method

    Where they train

    Private Studio, Gym-based

    Ideal for

    All experience levels, Strength athletes, Combat sports enthusiasts, Movement/mobility focused individuals, Community-oriented members

    Group classes

    Strength classes, Mobility classes, Calisthenics, Weightlifting, Combat/Striking, Jiu Jitsu

    Facilities

    Weightlifting equipment, Strength training equipment, Movement/mobility training space, Jiu Jitsu training area

    Practical
    • Booking: Online booking via website (https://junglebrothers.com/start-training/)
    Address

    Warehouse 3/5 Erith St, Botany NSW 2019

    Team
    • Teora
    • Joey
    • Paul
    • Dylan
    • Az
    Client testimonials
    The coaches, community, facility and vibe of this place is unmatched. The high moral standard and strong leadership that Teora, Joey, Paul, Dylan and Az embody echoes into every part of the gym. Its made me a better person for spending time with them. If you're in Sydney, this is where you should be developing yourself.
    Marko Trkulja
    An excellent gym that makes you strong and mobile. But much more than that. This is a whole community of people from all walks of life that want to get fit together and support each other. Complete with a fight program in striking or jiujitsu, this is the place to train.
    Anand Rajan
    Being a PT myself I usually go to a lot of good gyms that don't have it all. They either have the strength but no mobility or the martial arts but not the conditioning... This gym has it all! The coaches are unique in their approach and their beats create a great vibe to train.
    Jeremy Martinez
  • Bardwell Park, NSW · 2.3 km from ArncliffeGym4.6(52)

    • Strength & Conditioning
    • Weight Loss
    • General Fitness
    • Free trial session
    • Gym based
    • Qualified instructors mentioned; specific certifications not detailed
    View more about Fitness Local Bardwell Park
    About

    A community-focused gym at Earlwood RSL offering flexible memberships, 24/7 access, and a variety of equipment including weights, cardio, sauna, and reformer pilates classes.

    Qualifications
    • Qualified instructors mentioned; specific certifications not detailed
    Specialisations

    Strength & Conditioning, Weight Loss, General Fitness

    Training methods

    Boxing, Weight Training, Reformer Pilates

    Where they train

    Gym-based

    Free offers and trials

    Limited-time offer button mentioned with link to trial signup page (specific details not provided in extracted content)

    Facilities

    Weights, Cardio equipment, Sauna, Reformer Pilates, Creche

    Practical
    • Parking: Parking available at RSL, close to train station
    • Booking: Trial booking available through trialus.com.au; in-person signup with staff
    Address

    Earlwood RSL Club, 18 Hartill-Law Ave, Bardwell Park NSW 2207

    Team
    • LindaPersonal Training
    • BettyManager
    • BriannaMembership sign-up
    Client testimonials
    I have been training at Fitness Local for over 10 years. The staff are amazing! Always attentive, friendly and helpful. The Trainers experienced and knowledgeable in all aspects of health and fitness of all levels. A big shout out to my incredible Trainer Linda who pushes me (in a good way) to reach my goals. The up to date equipment and overall positive feel makes for great Community gym.
    Helen Karagiannis
    My wife and I have been going to this gym for over 8 years, and it's a good local gym to take classes or do your own workouts. The staff are friendly and the instructors are qualified. They have most of the equipment you'd need and is well-maintained, the gym is fairly clean with reasonable pricing. It's open 24/7 and usually not too crowded, so you can enjoy your work out whenever it suits you. Recommend this place to anyone looking for a good local gym experience!
    Ash
    Been coming here for over 10 years. A small but well-equipped gym with good trainers, plenty of equipment, terrific creche and friendly regulars. The FIT training program caters to all fitness levels and several areas of interest from boxing to weight-training. Reasonably priced. Sauna and Pilates Reformer available.
    Deb Hamwood
  • Tempe, NSW · 2.0 km from ArncliffeGym4.9(31)

    • Martial Arts
    • Self Defence
    • Athletic Performance
    • Gym based
    • Private studio
    • 30+ years' experience
    View more about The Fight Lab
    About

    The Fight Lab was established by Kon Pappy in 1994 to bring the most efficient and physically sound techniques from various martial arts into one system. Known as the best Martial Arts School in the Tempe area, offering classes for all ages and skill levels.

    Experience

    30+ years

    Specialisations

    Martial Arts, Self Defence, Athletic Performance, Weight Loss, Boxing

    Training methods

    Boxing, Martial Arts, HIIT, Weights, Cardio

    Where they train

    Gym-based, Private Studio

    Ideal for

    Children, Adults, Athletes, Women, Beginners, Advanced

    Group classes

    Martial Arts Classes, Children's Classes, Women and Children Self Defence, Adult Martial Arts Classes, Competition Training, General Fitness Classes

    Facilities

    State-of-the-art facilities, Modern amenities

    Practical
    • Booking: Phone; Email; Online contact form
    Address

    914 Princes Hwy, Tempe NSW 2044

    Team
    • Kon PappyFounder/Head Instructor
    Client testimonials
    Kon is an awesome coach. Knowledgeable, technical and most of all caring.
    Danny M
    This is great gym with a range of styles being taught
    Mark Focas
    My boys have been training at The Fight Lab for a few months now and they are loving every minute of it!
    Angela K
  • Botany, NSW · 4.6 km from ArncliffeGym4.9(65)

    • Weight Loss
    • Strength & Conditioning
    • Muscle Gain
    • Free trial session
    • Gym based
    • 7+ years' experience
    View more about NRV8 Fitness Botany
    About

    NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

    Experience

    7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Gain

    Training methods

    Strength and Conditioning, Boxing, Mobilization/Mobility

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

    Free offers and trials

    3-day free trial pass

    Group classes

    Strength and Conditioning, Boxing, Mobilization

    Class timetable

    Timetable available on website but specific times not extracted from content provided

    Practical
    • Booking: Online (website has 'Join Us' and booking sections)
    Address

    1403 Botany Rd, Botany NSW 2019

    Client testimonials
    NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!
    Brittany A
    I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.
    Nathan J
    This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.
    Karen T
  • Marrickville, NSW · 4.0 km from ArncliffeGym5(29)

    • Strength & Conditioning
    • Weight Loss
    • Post-Natal
    • Private studio
    • Gym based
    • Nutrition support
    View more about U. Personal Training
    About

    U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

    Specialisations

    Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

    Training methods

    Strength Training, Functional Training, Progressive Overload Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

    Nutrition

    Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

    Facilities

    20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

    Practical
    • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
    Address

    12 Chalder St, Marrickville NSW 2204

    Team
    • Shona
    • Ianeta Baker
    • Jordan Pobre
    • Nick Suhanic
    • Chris Doux-Boutout
    • Sasha Lauer
    • Teddy Dinchev
    • Ceco Dinchev
    • Michael Aponno
    • Seth
    • Navin
  • Campsie, NSW · 4.6 km from ArncliffeChain gym5(2,989)

    • Free intro offer
    • Gym based
    View more about Jetts Fitness Campsie
    About

    Jetts Campsie offers 24/7 gym access with no lock-in contracts, world-class training facilities, and membership access to 250+ Jetts clubs across Australia.

    Where they train

    Gym-based

    Free offers and trials

    No joining fee currently

    Facilities

    Cardio Equipment, Free Weights, Strength Equipment, Functional Training Zone, Dedicated Stretching Area, Change Rooms, Free WiFi, Free Parking

    Practical
    • Parking: Free parking available
    • Booking: Online booking available at jetts.com.au/join-now or phone (02) 9171 9890
    Address

    Clemton Park Shopping Village, 60 Charlotte St, Campsie NSW 2194

    Team
    • JamesClub Manager
    • MilanPersonal Trainer
    • NikolaPersonal Trainer
    • CarlaPersonal Trainer
  • Canterbury, NSW · 4.3 km from ArncliffeChain gym4.4(253)

    • Strength & Conditioning
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 Canterbury
    About

    Snap Fitness Canterbury is a locally owned 24/7 gym offering cardio, strength, and functional training equipment with a supportive community and member app.

    Specialisations

    Strength & Conditioning, Athletic Performance

    Training methods

    HIIT, Functional Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    Free Trial Session

    Group classes

    Strength & Conditioning, Abs Express, HIIT, ABT (Abs, Butts, Thighs), Stretch

    Facilities

    Free Weights, Cardio Equipment, Strength Training Equipment, Private Showers, Private Bathrooms, Vending Machines, Supplements Available, Free Onsite Parking

    Practical
    • Parking: Free onsite parking
    • Booking: Online form / Phone / Walk-in
    Address

    Shop 7/8/1 Cooks Ave, Canterbury NSW 2193

    Team
    • Afrin AkterClub Manager
    • JohnTrainer
    Client testimonials
    Best gym I've ever gone too!! The set up and new equipment is so good. Love the environment and the staff. Super kind and welcoming for all. Love! Never going anywhere else!!
    I have been going to this gym a few months and I have had a really enjoyable experience. The manager Afrin is really friendly and willing to help and show you how to use machines or do certain exercises with the correct form. She always greets you as you walk in the door and it feels really welcoming.
    Great gym and the staff is very helpful. The trainer John is very nice. Highly recommend
  • St Peters, NSW · 4.8 km from ArncliffeGym4.9(111)

    • Strength & Conditioning
    • Group Fitness
    • Free trial session
    • Private studio
    • Gym based
    View more about Primal NRG Fitness
    About

    Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.

    Specialisations

    Strength & Conditioning, Group Fitness

    Training methods

    Functional Training, Strength Training, Full-body workouts

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Community-focused, Busy professionals

    Free offers and trials

    28-day trial with money-back guarantee

    Group classes

    Strong AF, Strength, Sculpt

    Facilities

    Full range of exercise equipment, Organized training space, Virtual tour available

    Practical
    • Booking: Online booking (Momence), text messaging, phone
    Address

    17 May St, St Peters NSW 2044

    Team
    • Ray Low
    • Aloka Khulu
    • Victor Ortiz-Lopez
    Client testimonials
    Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you
    Olivia Groth
    I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.
    Joyce Tang
    Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.
    Kylie Wedge
  • Banksia, NSW · 0.8 km from ArncliffeGym5(109)

    • Boxing
    • Kickboxing
    • Brazilian Jiu-Jitsu
    • Free trial session
    • Private studio
    • Gym based
    View more about ACE Martial Arts & Boxing
    About

    Modern martial arts studio passionate about coaching people from all walks of life. Uses sports science knowledge and innovative technical coaching systems in a no-ego training environment.

    Experience

    Brad Pickett has trained for over a decade at the facility; multiple long-term clients with 3-10+ years of training indicate established coaching expertise.

    Specialisations

    Boxing, Kickboxing, Brazilian Jiu-Jitsu, Martial Arts, Self-Defence

    Training methods

    Boxing, Kickboxing, Brazilian Jiu-Jitsu & Grappling, Integrated Martial Arts, Kung Fu, Karate, Japanese Jiu-Jitsu, Stick Fighting, Private Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    All fitness levels, Children (7-11 years), Adults

    Free offers and trials

    No free trials offered

    Group classes

    Integrated Martial Arts, Brazilian Jiu-Jitsu & Grappling, Kickboxing | Freestyle Striking, Boxing Classes & Lessons, ACE Kids (7-11 years)

    Class timetable

    Integrated martial arts: Wednesday 7pm

    Practical
    • Booking: Online contact form, phone (1300 223 556)
    Address

    336 Princes Hwy, Banksia NSW 2216

    Team
    • HaysHead Instructor
    • Shannon SalevskiCoach
    Client testimonials
    ACE Martial Arts is a cut above and have amazing technical coaches & mentors. I have trained there for over a decade and would recommend it for anyone wanting to learn the skills of boxing, kickboxing or self-defence. They cater to all levels and promote a respectful, safe and enjoyable learning environment.
    Brad Pickett
    I have had nothing short of an amazing experience training at ACE Martial Arts. Hays the head instructor and his team have always supported me with my fitness goals and personal goals. It has encouraged me to be the best version of myself in and out of the gym.
    Alana Pasikala
    A brilliant place to learn a new skill, gain some fitness and have a laugh. Caters for a range of fitness levels by combining private sessions with class/ group sessions. I have been a client for over 3 years now. Hays and the team are top people.
    Vinesh George
  • Marrickville, NSW · 4.2 km from ArncliffeGym5(143)

    • Weight Loss
    • Strength & Conditioning
    • Women's Fitness
    • Free intro offer
    • Gym based
    • Private studio
    View more about At 137 Health Club
    About

    At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.

    Experience

    Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club

    Specialisations

    Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness

    Training methods

    Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training

    Where they train

    Gym-based, Private Studio

    Ideal for

    General fitness community, Women (women's personal trainer services noted in Google categories)

    Pricing

    Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)

    Free offers and trials

    Pay Nothing Till February promotion mentioned

    Group classes

    Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals

    Facilities

    Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio

    Practical
    • Booking: Online signup available at https://at137healthclub.com.au/signup/
    Address

    137 Victoria Rd, Marrickville NSW 2204

Local data

Personal training in Arncliffe at a glance

Figures come from the 54 listings in and around Arncliffe in this directory. Prices are only counted where a business publishes them, so each price figure shows its sample size.

54
trainers & gyms tracked
22
independent trainers
32
gyms offering PT

Most common specialisations

  1. Strength & Conditioning3259%
  2. Weight Loss2444%
  3. Athletic Performance2037%
  4. Rehab / Injury Recovery1528%
  5. Women's Fitness1120%
  6. Post-Natal1019%

A listing can name more than one specialisation.

How trainers work

  1. Private studio3259%
  2. Gym based2852%
  3. Online1324%
  4. Mobile & home visits36%
  5. Outdoor36%

Counted from the training settings each business lists. Many offer more than one.

Availability

53 listings have a Google rating (average 4.9); 46 have 10 or more reviews.

By goal

Find a Arncliffe trainer for your goal

Each link opens the Arncliffe results filtered to trainers and gyms that list that goal. Counts are live from the directory.

Choosing

Which Arncliffe trainer suits you

Losing weight

Look for ongoing programming, regular check-ins and nutrition support alongside the sessions themselves.

Weight loss trainers in Arncliffe

Returning from injury

Check the qualifications listed and ask whether the trainer works alongside a physiotherapist or exercise physiologist.

Rehabilitation trainers

Prefer privacy

Private studios and home visits avoid a busy gym floor. Both are listed as training settings here.

Private studio trainers

Comparing cost

3 Arncliffe listings publish a PT price. Start there, then ask the rest for a quote.

Trainers with published prices
Good to know

Finding a personal trainer near you in Arncliffe

Answers use the live figures from this directory.

How much does a personal trainer cost in Arncliffe?

3 Arncliffe listings publish pricing, but too few give a single per-session rate for a typical figure. Open those listings to see their packs and rates, and ask the rest for a quote.

How many personal trainers are there near Arncliffe?

This directory lists 54 personal trainers and gyms in and around Arncliffe, NSW: 22 independent personal trainers and 32 gyms that offer personal training. 53 have a Google rating and 43 have a detailed profile with specialisations.

How many Arncliffe trainers offer a free consultation or trial?

34 of the 54 listings (63%) advertise a free consultation, assessment or trial session. It is the easiest way to check whether a trainer suits you before paying for a pack.

How do I find a personal trainer near me in Arncliffe?

Every trainer and gym in and around Arncliffe is listed on this page with its distance from Arncliffe, and you can filter by goal, training setting, free consultation or online coaching. Nearby suburbs with their own pages include Banksia (53), Wolli Creek (78), Rockdale (79), Tempe (94), Bexley (54).

What should I compare when choosing a trainer?

Compare the things this directory records: qualifications and years of experience, the goals a trainer specialises in, where sessions happen (gym, private studio, home visits, outdoors or online), published pricing and pack sizes, whether nutrition support is included, and the Google rating and number of reviews. Ask for a free consultation where one is offered, and check that the trainer holds current insurance and a first aid certificate.

Looking wider? All personal trainers in Sydney