Personal Trainers in Arncliffe

Gyms with personal trainingPT is usually charged on top of membership

• TL

  The Lift Dept. Bexley

  Bexley, NSW · 2.1 km from ArncliffeGym·5(135)

  • Strength & Conditioning
  • Body Composition
  • Women's Fitness

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Bexley listings

  View more about The Lift Dept. Bexley

  About

  Bexley's coached strength sanctuary combining precision expert programming with small group training. Coach-led sessions built on proven strength principles designed for busy professionals seeking real results and body transformation.

  Experience

  10+ years. Founded in 2022 by Jorge Tsambourlis with over a decade in the industry. Facility has coached thousands of sessions and transformed 120+ clients. Team-based approach with expert coaches specialising in strength development and body recomposition.

  Specialisations

  Strength & Conditioning, Body Composition, Women's Fitness, Post-Natal, Athletic Performance

  Training methods

  Strength Training, Progressive Heavy Lifting, HIIT, Functional Training, Metabolic Conditioning, Powerlifting, CrossFit

  Where they train

  Gym-based, Private Studio

  Ideal for

  Busy professionals, Women seeking strength training, Post-natal individuals, Beginners to strength training, Experienced lifters, People new to the area looking for community

  Free offers and trials

  Free consultation available ("BOOK FREE CONSULT" button on homepage)

  Nutrition

  true

  Group classes

  LIFT, Flagship strength session with progressive training to build muscle and strengthen joints. Structured programming designed to get stronger every week., HYBRID, Progressive heavy lifting combined with metabolic conditioning to build body composition and fitness performance., SWEAT, High-energy conditioning to improve heart health, burn calories, and build endurance., SCULPT, Targeted accessory work to fix imbalances, address weak links, and develop overlooked muscle groups., GRIND, Session offered on Saturday mornings (based on timetable).

  Facilities

  Strength training equipment, Barbell stations, Dumbbells, Squat racks, Deadlift platforms, Conditioning/cardio equipment, Open gym space for group training

  Class timetable

  Friday: 5:30 am - 6:20 am: HYBRID - Upper; 6:20 am - 7:30 am: HYBRID - Upper; 9:30 am - 10:30 am: HYBRID - Upper; Monday: 5:30 am - 6:20 am: LIFT - Deadlift; 6:20 am - 7:30 am: LIFT - Deadlift; 9:30 am - 10:30 am: LIFT - Deadlift; 11:00 am - 12:00 pm: Fundamental PT; 5:30 pm - 6:20 pm: LIFT - Deadlift; Tuesday: 5:30 am - 6:20 am: SWEAT; 6:20 am - 7:30 am: SWEAT; 9:30 am - 10:30 am: SWEAT; 5:30 pm - 6:20 pm: SWEAT; Saturday: 5:30 am - 6:20 am: GRIND; 6:20 am - 7:30 am: GRIND; Thursday: 5:30 am - 6:20 am: LIFT - Squat; 6:20 am - 7:30 am: LIFT - Squat; 9:30 am - 10:30 am: LIFT - Squat; 5:30 pm -...

  Practical

  • Booking: Online booking system via website (consultation booking available), phone consultation available

  Address

  475 Forest Rd, Bexley NSW 2207

  Team

  • JTJorge TsambourlisStrength Training & Programming
  • ECEmily CanelasPre & Post-Natal Fitness
  • HHerlindaBody Recomposition, Strength Training, Women's Fitness
  • HHassanStrength & Conditioning, Functional Training, HIIT, Group Coaching
  • JJamesBodybuilding

• NF

  NRV8 Fitness Botany

  Botany, NSW · 4.6 km from ArncliffeGym·4.9(65)

  • Weight Loss
  • Strength & Conditioning
  • Muscle Gain

  • Free trial session
  • Gym based
  • 7+ years' experience

  Claim this listingSee Botany listings

  View more about NRV8 Fitness Botany

  About

  NRV8 is 'The Not a Gym-Gym' - a fun, inclusive fitness community that specialises in weight loss and muscle gain. Since 2017, they've helped close to a thousand people achieve their health and fitness goals with engaging workouts, knowledgeable trainers, and a supportive, no-judgment atmosphere.

  Experience

  7+ years. Operating since 2017, NRV8 has helped close to a thousand people with their health and fitness goals. Most staff members have gone through their own weight loss journeys.

  Specialisations

  Weight Loss, Strength & Conditioning, Muscle Gain

  Training methods

  Strength and Conditioning, Boxing, Mobilization/Mobility

  Where they train

  Gym-based

  Ideal for

  Beginners, Advanced athletes, Weight loss seekers, Muscle gain seekers, All ages (18-80)

  Free offers and trials

  3-day free trial pass

  Group classes

  Strength and Conditioning, Boxing, Mobilization

  Class timetable

  Timetable available on website but specific times not extracted from content provided

  Practical

  • Booking: Online (website has 'Join Us' and booking sections)

  Address

  1403 Botany Rd, Botany NSW 2019

  Client testimonials

  “NRV8 is such a great gym to be a part of! From day one I felt included, all the trainers are welcoming and know your name, and show an interest in your individual needs and goals. Would recommend to absolutely anyone of any fitness level!”

  “I have been training on and off for a number of years but have been with NRV8 Botany for approximately 12 months, It's one best training environments I have ever trained in. I love this place and would highly recommend to the beginner or the advanced.”

  “This is no ordinary gym, the coaches are there with you and for you for any of your questions and needs. It has a feel of community, camaraderie, friendship and family whilst getting into shape. The sessions are over before you know it and you've sweated while having a few laughs along the way.”