weightloss.com.au
Sydney, NSW

Personal Trainers in Rose Bay

Compare 103 personal trainers and gyms in and around Rose Bay, NSW, by price, Google reviews, speciality and training style.

Rose Bay at a glance

~$85
typical PT session
$49 to $200
published session range
60
offer a free consultation or trial
~$64/wk
typical gym membership

Directory data updated 24 September 2026.

11 rehabilitation & injury recovery personal trainers in Rose Bay

Showing 1 to 11 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all
  • Bronte, NSW · 3.7 km from Rose BayPersonal trainer5(46)

    • Rehab / Injury Recovery
    • Chronic Pain Relief
    • Movement Restoration
    • Free consultation
    • Private studio
    • Online coaching
    • Biomechanics specialist
    View more about Evoke Movement
    About

    Aaron Hubig is the founder of Evoke Movement with a background in biomechanics and years of experience in hands-on bodywork and rehabilitation. He helps active professionals and everyday movers release chronic pain, restore natural movement, and build lasting strength.

    Qualifications
    • Biomechanics specialist
    Experience

    Years of experience in hands-on bodywork and rehabilitation. Founder of Evoke Movement. Recognised with a 2025 Global Recognition Award for innovative approach to movement therapy.

    Specialisations

    Rehab / Injury Recovery, Chronic Pain Relief, Movement Restoration, Postural Alignment, Functional Strength

    Training methods

    Functional Training, Natural Movement Therapy, Fascia Release, Breathing Mechanics, Mobility Training, Posture Correction, Remedial Massage

    Where they train

    Private Studio, Online

    Ideal for

    Active professionals, Everyday movers, Athletes, Injured/recovering individuals, People with chronic pain

    Pricing

    Subscription option: $9.99 per week (recurring); 9 week alignment online program: Subscription: $9.99 per week; One time purchase: $799 AUD

    Free offers and trials

    15 minute free consultation call; Free guide: Posture Assessment & Mobility Webinar; Free guide: 5 Daily Fascia Release Exercises to Unlock Your Body; Free guide: Breathing Mechanics - Reduce Stress & Anxiety

    Online coaching

    9 week alignment program: Step-by-step online system for releasing fascial restrictions, correcting posture, and building strength. Lifetime access, learn at your own pace.; 12 week movement restoration program: Personalized online program for active professionals to eliminate recurring pain, restore natural movement, and build lasting strength.

    Practical
    • Booking: Online booking system (Google Calendar), phone, text
    Address

    107 Macpherson St, Bronte NSW 2024

    Client testimonials
    From an ACL injury to functional strength and high focus at work
    Alex Davyskib, Maroubra Director NBFI
    From rheumatoid arthritis and scoliosis to boundless energy and alignment
    Elisa Choy, Redfern Quantum Healer
    Regained power, strength, and postural alignment after having two kids
    Brie Davyskib, Maroubra Senior Manager
    From burnout to balance and harmony in work and life
    Claire Mazzetti, Newtown Management Consulting
    From constant migraines and headaches to pain- and injury-free throughout the 2023–2025 season
    Seb Strang, Tamarama Rugby Union 1&2 Grade
    From recurring lower back pain to high performance at work and on the tennis court
    Rochel Hoffman, Bellevue Hill Partner M&A
  • Ash Fitness & Nutrition

    Rose Bay, NSWPersonal trainer5(9)

    • Weight Loss
    • Strength & Conditioning
    • Injury Recovery
    • Free consultation
    • Gym based
    • Online coaching
    • Nutrition support
    • Certified Sports Nutritionist
    View more about Ash Fitness & Nutrition
    About

    Ash is a dedicated personal trainer helping busy adults over 35 lose 6-10kg in 12 weeks while building strength. He specialises in gut health, anti-inflammatory eating, and blood sugar management for sustainable fat loss and metabolic restoration.

    Qualifications
    • Certified Sports Nutritionist
    Experience

    Specialises in helping adults over 35 and over 40 with weight loss, strength building, and metabolic health. Works with busy professionals, mothers, and injury recovery clients.

    Specialisations

    Weight Loss, Strength & Conditioning, Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Functional Training

    Where they train

    Gym-based, Online

    Ideal for

    Adults over 35, Adults over 40, Busy professionals, Women/Mothers, Post-injury/Rehabilitation, Beginners (gym-intimidated), Athletes (technique-focused)

    Pricing

    Pt session cost: Not explicitly stated on pricing page; Free consultation: Free 30-minute fitness & nutrition consultation startup; Online coaching fitness only: $39 per week (minimum 8-week commitment); Complete gainz 12week program: $199; Online nutrition coaching only: $39 per week (minimum 8-week commitment); Online coaching fitness and nutrition: $70 per week (minimum 8-week commitment)

    Free offers and trials

    Free 30-minute fitness & nutrition consultation

    Online coaching

    Types: Personal Online Training; Online Nutrition Coaching; Best for: Reasonably comfortable gym users seeking tailored programs and nutritional guidance; App features: Custom training programme with exercise videos, meal tracking, progress monitoring

    Nutrition

    Custom meal plans without calorie counting. Plans include breakfast, lunch, snack, dinner with recipes and shopping lists. Updated every 3 weeks with 4 phases of calorie settings. Focuses on anti-inflammatory eating and blood sugar management.; Includes education: 8-week educational video series covering nutrition, training, recovery and mindset

    Practical
    • Booking: Online booking via website, phone
    Address

    513 Old South Head Rd, Rose Bay NSW 2029

    Client testimonials
    Engaging Ash as my trainer has proven to be the best health and fitness decision I have ever made. In a short amount of time I've lost a considerable amount of weight, gained enormous tone and am bikini ready! Most importantly, I feel very healthy and strong. The pain from three old injuries has disappeared and now I look forward to training as Ash has made it fun. I would 100% recommend working with Ash if you want to look and feel amazing.
    Liane Norman
    I have been having personal training sessions with Ash for the last few months and cannot rave about him enough. Being a mum of 2 young kids who hadn't done weight training before, I was initially very intimidated to go to the gym. After seeing Ash I now feel confident and have seen huge improvement in my technique and strength. After a few months following his program, I have already lost a significant amount of body fat and have toned and increased muscle mass. Ash is personable and friendly and very motivating. I highly recommend Ash as a personal trainer.
    Della Shandler
    Ash has been such an amazing trainer to me. I have been working with him for a few months and have lost 10kg, toned, and transformed my body. I love his one on one training with me. He pushes me every time. The online app with all my workouts are really easy to follow and I get challenged even working out by myself. Highly recommend.
    Megan Kite-Henry
  • Bondi Beach, NSW · 1.7 km from Rose BayPersonal trainer5(12)

    • Rehab / Injury Recovery
    • Posture Correction
    • Chronic Pain Management
    • Free consultation
    • Private studio
    • Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
    View more about Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4
    About

    Sam Lightfoot is a Level 4 Functional Patterns Certified Human Biomechanics Specialist with 24 years personal training experience. He specialises in correcting posture, chronic pain, and movement patterns using the Functional Patterns methodology, with a passion for sustainable human movement and longevity.

    Qualifications
    • Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
    • Cert IV Personal Trainer
    • Cert III Fitness
    • Punchpad Boxing Padwork Instructor
    • Martial Arts Instructor (Wing Chun Kung Fu Organisation)
    • Senior First Aid Certificate
    • CPR Certificate
    Experience

    24+ years. 24 years as a personal trainer with 10 years specialising in Functional Patterns methodology. 15 years martial arts and kickboxing experience. Background includes skateboarding and surfing sponsorships. Overcame personal injuries through Functional Patterns training and now focuses on helping others achieve sustainable movement and pain elimination.

    Specialisations

    Rehab / Injury Recovery, Posture Correction, Chronic Pain Management, Athletic Performance, Postural Therapy, Scoliosis & Asymmetry Correction

    Training methods

    Functional Patterns, Myofascial Release, Corrective Exercise, Functional Strength & Conditioning, Multi-planar Movement, Boxing, Kickboxing

    Where they train

    Private Studio

    Ideal for

    Chronic pain sufferers, Athletes, People with postural issues, Those seeking injury rehabilitation, Scoliosis and asymmetry cases

    Free offers and trials

    Initial consultation available

    Group classes

    Offered (specific types not detailed)

    Practical
    • Booking: Online booking form on website (lightfootfunctionalfitness.com/booking-test) or phone (0405 416 277)
    Address

    35 O'Brien St, Bondi Beach NSW 2026

    Team
    • Sam Lightfoot
  • Rushcutters Bay, NSW · 3.3 km from Rose BayPersonal trainer5(39)

    • Weight Loss
    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 10+ years' experience
    View more about Xcelerate Health
    About

    Mathew Shannon is the founder of Xcelerate Health, offering personalised outdoor fitness training since 2014. He specialises in tailored wellness plans combining exercise, nutrition, and recovery coaching.

    Experience

    10+ years. Since 2014, Mathew Shannon has been working with individuals and teams from all walks of life to improve their health and wellness. He has trained clients for nearly 2 years to 10+ years, with expertise in strength building, cardio fitness, weight loss, and post-stroke rehabilitation.

    Specialisations

    Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

    Training methods

    Functional Training, Outdoor Training, Free weights, Bodyweight exercises

    Where they train

    Outdoor, Mobile, Home Visits

    Ideal for

    Seniors, Post-stroke recovery clients, Beginners, All experience levels, Teams/corporate groups

    Pricing

    Prices depend on package - located in GloFox booking system; Session pricing varies by package selected

    Free offers and trials

    Free consultation/callback session to discuss goals and booking

    Nutrition

    Yes - nutrition coaching and dietary support included. Trainer provides guidance on diet and eating habits.

    Group classes

    1-on-1 Training, Small Group Training (2-4 friends), Corporate Team Training

    Practical
    • Booking: Phone callback request; Online booking via GloFox; Contact form on website
    Address

    Rushcutters Bay Park, Rushcutters Bay NSW 2011

    Client testimonials
    Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!
    Helen Hardy
    i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend
    Ann Newson
    I've been coming to Xcelerate for a while now. Matt is a great trainer who knows when to encourage me, and keep me improving. (He keeps a record of everything)! A few years ago I had a stroke, so sometimes need extra guidance, and Matt helps me achieve my best.
    Larissa Kogan
    Matt is a thoughtful trainer who listens to his clients and caters to their specific needs. I have already seen a huge difference after 8 weeks of training and feel much stronger now as a result. Highly recommend to anyone wanting to get in better shape and feel better.
    William Dobson
    After 5 years of not being able to shift my weight, Mat helped me reach my target goal (5 kg less) within 4 months. And my weight has stabilised at my ideal weight. Mat gives a killer work out backed by realistic advice on lifestyle and eating. I highly recommend Mat.
    Dee-Ann Seccombe Prather
    Matt has been looking after my fitness for many years now and has never been less than excellent. He has lifted me when I have felt lazy and when I have felt energised he has inspired me to achieve more than I imagined possible. In short for the last 10 years or so he has added fun to my life.
    Peter St George
  • Kinesio Aesthetic Personal Training

    Rose Bay, NSWPersonal trainer5(7)

    • Rehab / Injury Recovery
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Nutrition support
    • Functional Movement Screen certified
    View more about Kinesio Aesthetic Personal Training
    About

    Rehab Strength Coach based in Rose Bay, Sydney. Over a decade of experience helping clients of all ages and backgrounds regain confidence, mobility, and strength through rehabilitation-focused training. Specialises in post-injury recovery, helping clients access the world around them with freedom and comfort.

    Qualifications
    • Functional Movement Screen certified
    • Movement assessment specialist (32-point assessment)
    Experience

    10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.

    Specialisations

    Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing

    Training methods

    Functional Training, Boxing, Percussive Therapy (Massage)

    Where they train

    Private Studio

    Ideal for

    Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds

    Pricing

    Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week

    Free offers and trials

    Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages

    Nutrition

    Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages

    Practical
    • Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website
    Address

    7a Wilberforce Ave, Rose Bay NSW 2029

    Team
    • Kris Baychek
  • Rushcutters Bay, NSW · 3.3 km from Rose BayPersonal trainer5(87)

    • Strength & Conditioning
    • Weight Loss
    • Mental Health & Wellbeing
    • Free consultation
    • Outdoor
    • Mobile
    • Nutrition support
    • 30+ years' experience
    View more about Timo Topp
    About

    Timo helps people over 40 strengthen their bodies and healthy habits to enjoy a better quality of life through 30 years of proven fitness and wellbeing experience.

    Experience

    30+ years. 30 years experience in fitness and wellbeing. Specialises in strengthening physical and mental wellbeing, building confidence and resilience, and establishing healthy habits. Works with clients over 40 and has expertise in training clients through medical challenges including cancer treatment.

    Specialisations

    Strength & Conditioning, Weight Loss, Mental Health & Wellbeing, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Strength Training, Boxing, Functional Training, Weight Training

    Where they train

    Outdoor, Mobile

    Ideal for

    People over 40, Women, Older adults, Cancer patients/survivors, Post-surgical/injury recovery clients, Corporate/workplace wellness

    Pricing

    No specific pricing information found on website

    Free offers and trials

    Discovery Call available (via Calendly booking system)

    Nutrition

    Implied through holistic approach and weight loss services, but no specific nutrition coaching details provided

    Practical
    • Booking: Calendly online booking system (discovery call), phone: 0413 007 051
    Address

    5/1 Evans Rd, Rushcutters Bay NSW 2011

    Client testimonials
    For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!
    Stephen Brady
    A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.
    Sarah Philippart
    Training with cancer. [Client trained with Timo during chemotherapy/immunotherapy treatment] Timo is a highly skilled trainer. He has extensive knowledge to draw upon and continually changes and adapts his program to how I am feeling which can change pre chemo and post chemo. He is intuitive and insightful which really is supportive when you yourself are going thru the cancer journey. I highly recommend Timo. [After a couple of months - about to do last cycle of chemotherapy - had put on weight (4 kgs) and Timo got him lifting weights again.]
    Timothy Wilson
  • Bondi Junction, NSW · 2.9 km from Rose BayPersonal trainer5(41)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Free consultation
    • Private studio
    View more about Get A Grip Fitness, Recovery & Experiences
    About

    Get A Grip offers strength training blending calisthenics and bodyweight mastery with psychological insight, plus recovery rituals combining red light therapy, mobility work, and nervous system regulation under therapeutic lighting.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Calisthenics, Functional Training, Pilates, Yoga, Mobility Work, Trigger Point Release, Red Light Therapy, Breathwork, Yoga Nidra

    Where they train

    Private Studio

    Ideal for

    Women, Beginners to advanced (progressive skill training), Those seeking nervous system regulation, Clients focused on injury recovery and mobility

    Free offers and trials

    Free consultation available for 1:1 coaching enquiries

    Group classes

    Calisthenics Strength (Women Only), Bodyweight mastery, progressive skill work (push-ups, pull-ups, ring work, handstands, pistol squats), core activation, small group, 5, 60, Pilates & Sculpt Class, Low-impact strength, core control, full-body toning under red light, group, Slow Flow Vinyasa Yoga Class, Breath-led yoga flow, strength and mobility, movement awareness under red light, Stretch & Mobilise, Mobility, flexibility, joint health, nervous system training through movement, PNF stretching, Soundbath & Deep Rest, Yoga Nidra, sound bath, nervous system recovery, parasympathetic activation under red light, Recovery & Restore Class, Restorative poses, nervous system reset, parasympathetic recovery under red light, Breathwork & Regulation Class, Intentional breathing patterns, nervous system regulation, stress reduction under red light, Deep Release (Foam Roll & Trigger Point), Trigger-point therapy, foam rolling, fascia release, somatic decompression under red light

    Facilities

    Red light therapy, Near-infrared light, Therapeutic lighting environment, Foam rollers, Trigger-point balls, Resistance bands, Rings (for calisthenics), Sound bath equipment

    Class timetable

    Classes available multiple times daily. Schedule viewable on Momence booking platform. Examples include morning (3:00 AM start times shown in timetable - likely display error), afternoon (3:15 PM - 4:15 PM), and evening sessions (8:30 PM - 9:30 PM). Small group calisthenics classes capped at 5 participants.

    Practical
    • Booking: Online booking via Momence platform; SMS/Text (0416 170 969); Contact form on website; Chat on website
    Address

    60 Spring St, Bondi Junction NSW 2026

    Team
    • Cristina Poon
    • Megann Augier
    • Meagan Sandiford
  • Coaching By Tammy

    Rose Bay, NSWPersonal trainer5(30)

    • Rehab / Injury Recovery
    • Functional Training
    • Movement Quality
    • Free consultation
    • Private studio
    View more about Coaching By Tammy
    About

    Personal trainer specialising in movement quality and pain reduction. Tammy coaches 1:1 clients through individualised training that addresses movement patterns, improves mobility, and builds functional strength without unnecessary aches.

    Experience

    Tammy spent years struggling with chronic back pain and tried multiple approaches (Pilates, physio, traditional training, chiro) before discovering movement-based training. She previously worked in traditional gyms and identified patterns of clients limited by poor balance, weak muscle activation, and restricted movement. Now focuses on individualised, movement-specific coaching.

    Specialisations

    Rehab / Injury Recovery, Functional Training, Movement Quality, Pain Management, Mobility & Flexibility

    Training methods

    Functional Training, Mobility Work, Movement Assessment, Strength Training

    Where they train

    Private Studio

    Ideal for

    People with recurring pain, Regular trainers seeking better movement, Those wanting longevity over quick fixes, Clients needing joint-supportive strength

    Free offers and trials

    Free consultation

    Practical
    • Booking: Online booking system (Square Appointments); Phone: 0404 554 368; Email: tammy.bespokept@gmail.com
    Address

    694 Collins Ave, Rose Bay NSW 2029

    Team
    • Tammy Shneier
    Client testimonials
    Tammy is a talented trainer with very in depth knowledge and excellent attention to detail. I had been struggling with lower back pain and general aches and pains in my body for years and I couldn't fix it. Working with Tammy has been the only thing that brought me relief. She is patient and kind.
    Georgina Toms
  • Potts Point, NSW · 4.3 km from Rose BayPersonal trainer4.8(17)

    • Rehab / Injury Recovery
    • Sports Physiotherapy
    • Mental Health Support
    • Private studio
    View more about Inclusive Physio
    About

    Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.

    Specialisations

    Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training

    Training methods

    Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education

    Where they train

    Private Studio

    Ideal for

    Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)

    Practical
    • Booking: Contact via website form or phone
    Address

    Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011

    Team
    • Dr Mark William Burgess
  • North Bondi, NSW · 1.0 km from Rose BayPersonal trainer4.9(35)

    • Strength & Conditioning
    • Weight Loss
    • Rehab / Injury Recovery
    • Private studio
    • Gym based
    • 22+ years' experience
    View more about Dirks Health
    About

    DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.

    Experience

    22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.

    Specialisations

    Strength & Conditioning, Weight Loss, Rehab / Injury Recovery

    Where they train

    Private Studio, Gym-based

    Ideal for

    People over 40

    Group classes

    Small group training

    Practical
    • Booking: Phone or contact form on website
    Address

    369A Old South Head Rd, North Bondi NSW 2026

    Team
    • Dirk
    Client testimonials
    Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.
    Sam Skinner
  • Woolloomooloo, NSW · 5.0 km from Rose BayPersonal trainer5(199)

    • Strength & Conditioning
    • Rehab / Injury Recovery
    • Women's Fitness
    • Private studio
    • Nutrition support
    View more about Wellness On William Street - Massage and Personal Training
    About

    Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

    Specialisations

    Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

    Training methods

    Functional Training

    Where they train

    Private Studio

    Ideal for

    Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

    Nutrition

    true

    Facilities

    Infrared Sauna, Personal training space, Massage therapy room

    Practical
    • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
    Address

    60 William St, Woolloomooloo NSW 2011

Looking wider? All personal trainers in Sydney