Sydney CBD, NSW · 5.0 km from RoseberyGym5(66)
- Weight Loss
- Fat Loss
- Executive Fitness
- Free consultation
- Private studio
- Mobile
- Online coaching
- Nutrition support
View more about Livelong Performance
- About
Livelong Performance helps busy business executives get into their best physical and mental shape while balancing a hectic schedule. Elite 1-on-1 coaching designed specifically for time-constrained professionals wanting to drop fat, build strength, and feel energised without disrupting their careers.
- Specialisations
Weight Loss, Fat Loss, Executive Fitness, Women's Fitness
- Training methods
Personal Training, Functional Training, Strength & Conditioning
- Where they train
Private Studio, Mobile, Online, Home Visits, Gym-based
- Ideal for
Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women
- Pricing
Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system
- Free offers and trials
Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit
- Online coaching
Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.
- Nutrition
Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners
- Facilities
State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)
- Practical
- Booking: Online booking system (book-a-call), phone
- Address
170 Castlereagh St, Sydney NSW 2000
- Team
- Sean McGuinnessExecutive coaching, fat loss, personal training for busy professionals
- Client testimonials
“Sean without a doubt has changed my life. He is an incredible coach & so much more than just a PT.”
“I've made more progress in a few weeks of training with you than in the last few years myself.”
“It's all so surreal still. I know I still have a long way to go, but I'm so glad I chose to stick this out without surgery.”
“The best investment I have ever made! I could have never thought possible the life-changing results I have achieved.”
“Sean helped me reinstate the habits that were crucial to reaching my goals for performance, weight loss & recovery – it has set me up for long-term success!”
“I was amazed at how much better I felt after shedding 10kg. Your programme was effective, realistic and fun. I can even say I enjoyed the process of changing habits rather than having the feeling of restriction.”
“I'm delighted with the progress and how I am feeling. I am loving working with you. It's the perfect level of support and accountability so thank you!”