weightloss.com.au
Sydney, NSW

Personal Trainers in Rouse Hill

Compare 20 personal trainers and gyms in and around Rouse Hill, NSW, by price, Google reviews, speciality and training style.

Rouse Hill at a glance

13
offer a free consultation or trial
10 + 10
trainers + gyms with PT

Directory data updated 24 September 2026.

6 weight loss gym based trainers & gyms in Rouse Hill

Showing 1 to 6 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Box Hill, NSW · 2.5 km from Rouse HillPersonal trainer5(7)

    • Strength & Conditioning
    • Weight Loss
    • Free consultation
    • Gym based
    • Nutrition support
    View more about Strongest in the bloodline
    About

    Strength coach who believes strength already exists within you—most people simply never unlock it. Helps everyday people achieve their goals through a proven 12-week system of personalized training and nutrition plans.

    Experience

    Has helped hundreds of everyday people achieve their fitness goals

    Specialisations

    Strength & Conditioning, Weight Loss

    Where they train

    Gym-based

    Ideal for

    Beginners, Advanced lifters, Active individuals

    Free offers and trials

    Free consultation

    Nutrition

    Personalized nutrition plan; Dietary guidance

    Practical
    • Booking: Online consultation booking; Phone; Email
    Address

    23 Nova St, Box Hill NSW 2765

    Team
    • Rashpal
    Client testimonials
    Training with Rashpal has been incredible. Not only has he helped me become stronger, more flexible, and improve my form, but he has also made a positive impact on other areas of my life. Rashpal was quick to identify that my tight calves were preventing me from squatting properly, and he also noticed signs of high cholesterol in me—things I wouldn't have recognized for another decade. Thanks to him, I'm motivated and even back to work. Overall, Rashpal is an exceptional coach and a genuinely great person. I give him a 10/10 and would recommend him to everyone.
    Sezer

Gyms with personal trainingPT is usually charged on top of membership

  • Beaumont Hills, NSW · 3.0 km from Rouse HillChain gym4.8(256)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Snap Fitness 24/7 Beaumont Hills
    About

    Snap Fitness Beaumont Hills is the newest and most affordable gym in the area, offering 24/7 access to members with a large variety of Technogym & Life Fitness equipment, personal training, and 25+ group classes.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

    Training methods

    HIIT, Functional Training, Yoga, Pilates, Zumba, Bootcamp, Strength Training

    Where they train

    Gym-based

    Ideal for

    All fitness levels and abilities

    Pricing

    See Pricing link available on website - specific rates not detailed in extracted content

    Free offers and trials

    Free trial session; Free personal training session (when joining); Schedule a gym tour; Trial a group class

    Online coaching

    Yes - on-demand workouts and at-home workouts available via Snap App

    Nutrition

    Meal plans and grocery shopping list builder available via Snap App

    Group classes

    Yoga (Hatha, Yin, Vinyasa Flow - 4 classes per week), Zumba, Bootcamp, Pilates Flow

    Facilities

    Cardio Equipment, Free Weights, Multi-Station Cable Towers, Functional Rigs, Hack Squat, Strength Training Equipment, Private Bathrooms, Private Showers, HDTV, Vending Machines, Free Onsite Parking, Supplements Available, Wheelchair Accessible

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair accessible facility
    • Booking: Phone: 0493 528 812; Email: beaumonthills@snapfitness.com.au; Walk-in; Online form submission
    Address

    Beaumont Village, Shop 15/70 The Pkwy, Beaumont Hills NSW 2155

    Team
    • TarenClub Manager
    • Ralph RamosPersonal Trainer
    • Brody YapPersonal Trainer / Zumba Instructor
    • Julia WilliamsGroup Fitness Instructor
    • Reece PortelliPersonal Trainer
    • Jen SparkGroup Fitness Instructor
    • LisaPilates Instructor
    • FloraYoga Instructor
    Client testimonials
    This place is absolutely wonderful, with great staff who are extremely helpful and friendly, especially Bindiya who has helped me find the perfect plan for me and was extremely useful in helping me replace my key card! Highly recommend this place and encourage people to come here!
    Phenominal gym, great range of equipment too. Must visit
    Good gym nice staff and managers highly recommend
  • North Kellyville, NSW · 2.8 km from Rouse HillChain gym4.9(389)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free trial session
    • Gym based
    View more about Snap Fitness 24/7 North Kellyville
    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

    Training methods

    Strength Training, Cardio, Functional Training, HIIT, Pilates, Yoga, Zumba, Boxing, Bootcamp

    Where they train

    Gym-based

    Free offers and trials

    Free personal training session with membership signup; Free trial group class; Free gym tour

    Group classes

    Zumba, Core, Cardio, Pilates, Yoga, Bootcamp, Boxing

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training equipment, Sauna, Free onsite parking, Private bathrooms, Private showers, Free WiFi, Vending machines, Myzone, Wheelchair accessible

    Practical
    • Parking: Free onsite parking
    • Accessibility: Wheelchair accessible
    • Booking: Walk-in; Phone; Online contact form
    Address

    Unit 1/53 Indwarra Ave, North Kellyville NSW 2155

    Team
    • Jagjit Layal
    • Eknoor Singh
    • Videsh Gobishankar
    • Phillip Leotta
    Client testimonials
    Great gym with excellent facilities. Videsh was super helpful, knowledgeable, and made the whole experience welcoming. Couldn't ask for better service. Highly recommend
    Great gym with a really welcoming atmosphere! The equipment is always clean and well maintained, and it's a great place to train whether you're a beginner or experienced. They have all kinds of classes through out the week such as Zoomba, Core, Cardio etc. A special mention to Eknoor, who is always...
    I would recommend snap fitness north kellyville to everyone!!! It's such a welcoming community with good machines, always maintained nicely. To add to that the reception staff Eknoor and Viddy are always so kind and very helpful. Love this gym
  • MaxFit Strength & Conditioning Gym Rouse Hill

    Rouse Hill, NSWGym4.9(59)

    • Strength & Conditioning
    • Athletic Performance
    • Women's Health
    • Free trial session
    • Private studio
    • Gym based
    • Nutrition support
    View more about MaxFit Strength & Conditioning Gym Rouse Hill
    About

    MaxFit is a Strength & Conditioning gym in Rouse Hill, Sydney, serving the Hills District community with expert coaching, evidence-based training, and supportive local community to help members move better, build strength, and achieve lasting results.

    Experience

    Coaches have professional experience including work with Sydney Swifts, Rugby Australia, NSW Rugby, and NPL Soccer. Focus on safe and effective youth athletic development with proper weight training supervision.

    Specialisations

    Strength & Conditioning, Athletic Performance, Women's Health, Weight Loss, Mental Health & Mindfulness, Junior Fitness

    Training methods

    Strength & Conditioning, Pilates, Weights-based Training, Functional Training, Plyometrics, Calisthenics, Sports Performance Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Beginners, Advanced fitness enthusiasts, Children (8-13 years), Young athletes, Women, People interested in mental health and mindfulness

    Free offers and trials

    Trial class for all programs; Free trials for Juniors Program

    Nutrition

    Full nutrition coaching with personalized assessments, meal planning, portion guidance, and macronutrient education using evidence-based psychological techniques

    Group classes

    Strength & Conditioning Classes, Pilates Classes

    Class timetable

    Juniors: Monday–Thursday 4:00 pm, 4:20 pm, 4:40 pm

    Practical
    • Booking: Online contact form on website, phone consultation
    Address

    Unit G04/5 Money Cl, Rouse Hill NSW 2155

    Team
    • HughOwner/Coach
    • LaraOwner/Coach
    Client testimonials
    I've been a member for three years, and I've never left a session in a bad mood. From day one, I felt welcomed and supported, and now I'm stronger and fitter than ever.
    Fiona
    Amazing gym with a next-level community! Professional, fun, and perfectly set up for PT, group sessions, and Pilates. The owners and trainers are so welcoming, and I can't recommend it enough!
    Matt
    I Love MaxFit! It is such a welcoming, supportive community with trainers who go above and beyond. Friendly members and sessions that always leave me feeling amazing.
    Renee
  • Box Hill, NSW · 4.4 km from Rouse HillChain gym4.8(251)

    • Strength & Conditioning
    • Weight Loss
    • Athletic Performance
    • Free intro offer
    • Gym based
    • Nutrition support
    View more about Snap Fitness 24/7 Box Hill
    About

    Get 24/7 access to Snap Fitness Box Hill, a locally owned fitness facility with supportive community, best range of cardio, strength, and functional training equipment, plus member app.

    Specialisations

    Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

    Training methods

    HIIT, Pilates, Yoga, Functional Training, Circuit Training, Strength Training

    Where they train

    Gym-based

    Free offers and trials

    PAY NOTHING TO GET STARTED - Sign up today and pay nothing to get started (limited spots available)

    Nutrition

    Nutrition Consultants available

    Group classes

    HIIT, Strength and Conditioning, Pilates, Core & Glutes, Power Yoga

    Facilities

    Free weights, Cardio equipment, Strength training equipment, Functional training area, Private bathrooms, Private showers, Free onsite parking, Free WiFi, HDTV, Vending machines, Smart cardio screens

    Practical
    • Parking: Free onsite parking
    • Booking: Online form available on website, phone (0431 885 229), email (boxhill@snapfitness.com.au)
    Address

    Cnr of Windsor Road &, Carmel Village Shopping Centre, Level 1, Shop 31 Mount Carmel Dr, Box Hill NSW 2765

    Team
    • Joseph LocanoPersonal Trainer
    • Leanna LewisGroup Fitness Trainer
    • Brooke SheatherGroup Fitness Trainer
    • Vanessa BattiatoGroup Fitness Trainer
    • Isobelle MarshGroup Fitness Trainer
    • Kayla TigaGroup Fitness Trainer
    Client testimonials
    Brooke is amazing! Really good core and glutes workout that makes a big difference to overall body fitness. Love her work (or the work she makes me do lol)
    This gym is amazing! The space is well set up, equipment is always clean, and it never feels overcrowded whenever I train. What really stands out is the atmosphere — everyone's focused, respectful, and actually there to train. The staffs and trainers are very friendly and approachable
    Spacious gym, easy to get a session in and never too busy. Staff and members are very welcoming.
  • Baxter Basics Group Personal Training

    Rouse Hill, NSWGym5(254)

    • Weight Loss
    • Strength & Conditioning
    • Post-Natal
    • Free consultation
    • Private studio
    • Gym based
    • Nutrition support
    • Not explicitly detailed on website. Coaches described as 'certified trainers'
    View more about Baxter Basics Group Personal Training
    About

    Baxter Basics is a results-driven group personal training facility founded in 2011, helping busy parents and everyday people build strength, burn fat, and reclaim energy through coaching, nutrition support, and community-focused training.

    Qualifications
    • Not explicitly detailed on website. Coaches described as 'certified trainers'
    Experience

    14+ years. Founded in 2011 by Darren Baxter. Mission to transform lives by bringing people back to fundamentals of health and fitness. Specialises in results-driven group personal training for busy parents and everyday people across Rouse Hill and the Hills District.

    Specialisations

    Weight Loss, Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Teen Fitness, Athletic Performance

    Training methods

    Functional Training, Group Fitness, Metabolic Conditioning, Strength Training

    Where they train

    Private Studio, Gym-based

    Ideal for

    Busy parents, Everyday people, Beginners, Post-natal clients, People returning from injury, Teens (high school), Semi-retired individuals

    Pricing

    Specific pricing not clearly stated on website; Sessions completed: 100,000+ group personal training sessions completed; Membership satisfaction: 99.9% of local members trained report feeling stronger, fitter, and more confident

    Free offers and trials

    Strategy call available to get started (booking link present on website)

    Nutrition

    Customised nutrition systems for weight loss and strength building. Described as 'Simple, Customised Nutrition Systems to Get Lean & Strong Without Crash Diets'

    Group classes

    Team Training - group energy-based workouts combining strength, metabolic conditioning, and functional fitness, Small Group Personal Training (SGPT) - tailored coaching in groups of 4-8 people, Hybrid Training - combination of team training with personalised coaching, Teen Academy - age-appropriate strength, conditioning, and life skills for high school teens

    Practical
    • Booking: Online booking system (ziplinks widget for strategy calls), phone contact available
    Address

    Unit 9/8 Money Cl, Rouse Hill NSW 2155

    Team
    • Darren BaxterFounder
    • Jacob AlfredCoach
    • Taine RewetiCoach
    • Anthony IvancicCoach
    • Sid AbohariCoach
    • AkiliCoach
    Client testimonials
    After not going to the gym for around 15yrs, finding Baxter Basics was the best thing!! Daz, Jacob and the gang are all super supportive and really want to help me achieve my goal of getting fit again. And the group training is exactly what I need to keep pushing myself. Can't recommend Baxter Basics highly enough!!!
    Kurt Kay-Denten
    Since becoming part of the baxters Fam, i've had nothing but positive outcomes and experiences. The People i've met bring positive vibes and pure encouragement to each other's success in hitting goals. The Coaches are full of knowledge and are easily approachable to assist. After 10+ years of poor choices and lack of exercise, i decided it was time to make a change. It was hard in the beginning, but one sentence really stuck with me, NEVER MISS MONDAY!! 8 weeks in 10 kgs out.
    Dennis Falconer
    I started going to Baxter Basics almost a month ago now and as I was starting without experience, their coaching and communication was excellent. Whatever class I showed up for, the coach knew who I was and what I needed. They push me to do just a bit more than I think I can. I'm hooked! The great thing is also that with classes, you commit and then you have to show up and it is rewarding.
    Gina Bloomfield

Looking wider? All personal trainers in Sydney