Personal Trainers in Rozelle

Personal trainers

• LI

  Lift Inner West

  Marrickville, NSW · 4.8 km from RozellePersonal trainer·5(102)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Chronic Conditions Management

  • Free consultation
  • Private studio
  • ESSA-Accredited Exercise Physiologist (on staff)

  Claim this listingSee Marrickville listings

  View more about Lift Inner West

  About

  Lift Inner West is a private personal training studio and exercise physiology clinic in Marrickville specialising in personalised training for busy professionals, parents, older adults, and NDIS participants. Focused on strength, movement quality, and sustainable habit-building in a calm, intimate studio environment.

  Qualifications

  • ESSA-Accredited Exercise Physiologist (on staff)
  • Certified Strength & Conditioning Coach (Kris Mount)
  • Sport and Exercise Science Degree (Laura Diaz)

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Chronic Conditions Management, Senior Fitness, Women's Fitness, Post-Natal, Athletic Performance, Longevity, Mobility, Balance, Agility, Mental Health

  Training methods

  Functional Training, Strength Training, Low-Impact Strength Training, Running Training, Flexibility Training

  Where they train

  Private Studio

  Ideal for

  Busy Professionals, Parents, Older Adults, NDIS Participants, Casual Athletes, Runners, First-time lifters, People returning to fitness, People with chronic conditions, Women, Beginners

  Pricing

  Specific pricing not explicitly stated on website; Intro offer: Free consultation available - 'Book Consult'

  Free offers and trials

  Free initial consultation

  Facilities

  Clean, pristine space, Quiet, distraction-free environment, Well-equipped with essential (not gadget-focused) training equipment, Full equipment for strength training, functional training (kettlebells visible in images), Private, semi-private studio

  Practical

  • Accessibility: Ndis program: Specialised NDIS program focusing on confidence, strength, independence, physical health, social engagement, and daily skills; Disability accommodations: Personalised, adaptive workouts...
  • Booking: Online booking form on website; Phone: 0413 210 610; Consultation booking available at https://liftinnerwest.com.au/#bookconsult
  • Insurance: Medicare (Exercise Physiology rebates available); NDIS (Supporting NDIS participants); HICAPS (Health Fund rebates)

  Address

  12/76B Edinburgh Rd, Marrickville NSW 2204

  Team

  • KMKris MountOwner & Personal Trainer
  • LDLaura DiazPersonal Trainer & Exercise Scientist
  • RGRay GonzalezPersonal Trainer
  • GWGabriel WyerPersonal Trainer
  • BBriannaPersonal Trainer
  • TTimExercise Physiologist
  • NNigelPersonal Trainer

  Client testimonials

  “I've been working with Kris for almost a year now and cannot recommend him highly enough as a PT. His personable approach to goal-setting and working with me to achieve these goals is different to my previous trainers. The steady, progressive sessions help avoid injuries, build core strength, and complement my running training brilliantly.”

  “I have been attending Lift Inner West and working with Brianna for almost 12 months and it has completely transformed my life. I perform better in every domain of my life - work, relationships, sleeping, nutrition and more.”

  “Highly recommend. Kris is an experienced and supportive trainer, really responsive to your priorities and feedback with a motivating growth mindset. The space is perfect for those who dislike the overcrowded bustle or mindless grind workout culture of big box gyms – it's small, semi-private, well equipped and all the trainers and other clients make for a really friendly and inclusive atmosphere.”

• PF

  Philosophy Fitness Aus

  Darlinghurst, NSW · 4.2 km from RozellePersonal trainer·5(10)

  • Weight Loss
  • Body Transformation
  • Strength & Conditioning

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Darlinghurst listings

  View more about Philosophy Fitness Aus

  About

  Philip Harding is a personal trainer with 12 years of fitness industry experience. Philosophy Fitness is a results-based business that specialises in personalised training programs tailored to individual goals, physique, and lifestyle.

  Experience

  12+ years. Started personal training at World Gym in 2008-2009. Mentored by 3x overall NABBA World Champion Charlie Duca (2011-2017), training 5 days per week under the Duca method. Became mentoring trainer to 10+ other personal trainers. Has trained multiple bodybuilding/bikini competition champions including Renata Lima (2013 City Nationals overall fitness model champion), Agata Lis (2017 pro status), and Dasha Lysenko (2019 Sydney ICN open bikini winner). Also completed first marathon in 2019 raising $7,300 for the Muscular Dystrophy Association of Australia, and led BTW 27km charity walk raising $9,470 for kids with cancer.

  Specialisations

  Weight Loss, Body Transformation, Strength & Conditioning, Athletic Performance, Bodybuilding/Competition Preparation, Wedding Preparation, Post-Natal, Sports Specific Training

  Training methods

  Weights, Boxing, Functional Training, Personalized Programming

  Where they train

  Private Studio, Online

  Ideal for

  General fitness seekers, Weight loss clients, Athletes, Bodybuilders/Competition prep, Brides and grooms, Post-natal women, Individuals seeking body transformation

  Languages

  English, Russian, Portuguese, Italian, Maltese

  Free offers and trials

  Free phase 1 plan offered (mentioned on website: 'Get the free phase 1 plan to the new version of yourself now')

  Online coaching

  Online personal training offered for those unable to attend in-person sessions. Programs include regular contact with coaches for ongoing adjustments and problem-solving. Not generic 6-8 week plans, but personalized with follow-up support via multiple communication methods.; Languages available: English; Russian; Portuguese; Italian; Maltese

  Nutrition

  Diet planning and nutrition coaching provided. Emphasis on eating to fuel the body. Trainers help with meal preparation, diet adherence, and understanding nutrition fundamentals.

  Group classes

  Small group sessions offered

  Facilities

  Located in Fitness First gym, Darlinghurst - has access to gym facilities including weights and cardio equipment

  Practical

  • Booking: Phone (0412 842 613), email (philosophyfitness@gmail.com), or online contact form via website

  Address

  Fitness First, Oxford Square, Level 2/63 Oxford St, Darlinghurst NSW 2010

  Team

  • PHPhilip Harding (Phil)

  Client testimonials

  “Highly recommend Phil Harding! If you want results and you are prepared to put in the hard yards Phil Harding is your man!!! Learnt and changed so much since training with Phil!”

  “Phil helped me reach a goal in 3 months that I didn't believe I could ever achieve. I've been training at the gym my whole life but could never nail the diet component and felt like I was hitting my head against a brick wall. Phil holds you accountable and gets you where you want to be. I thoroughly enjoyed working with him and would recommend him to anyone who wants serious results.”

  “After years and years of busting my arse at the gym and seeing no results I started training with Phil. I saw results immediately. In total I have lost 15 kg and I am now stronger than ever. I never thought I could look the way I do. Not only has he taught me what I need to be doing in the gym to achieve results, he has also taught me about nutrition through simple to follow diet plans and his support. Thanks Phil”

• AP

  Authentic Personal Training

  Crows Nest, NSW · 5.0 km from RozellePersonal trainer·5(241)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Private studio
  • Nutrition support
  • 60+ years' experience

  Claim this listingSee Crows Nest listings

  View more about Authentic Personal Training

  About

  Personal training studio on Sydney's Lower North Shore with 60+ years combined team experience. Focused on individual success through tailored programming and a supportive community environment.

  Experience

  60+ years. Team has over 60 years combined health and fitness experience. Known for results-focused training with strong community engagement.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Post-Natal, Senior Fitness

  Training methods

  Personal Training, Boxing, Strength Training, Functional Training, Running, Core Conditioning, Mobility, Stretching

  Where they train

  Private Studio

  Ideal for

  Beginners, Weight loss seekers, Athletes, Post-injury/rehab clients, Over 50s, Seniors, Mums/Post-natal

  Pricing

  Trial offer: Name: Summer Starter Pack / Birthday Sale; Price: $30 AUD; 3 x 45 minute personal training sessions + 1 x 45 minute nutrition consultation; Refer a friend: Refer a friend and receive either 3 free PT sessions or $100 local Crows Nest voucher

  Free offers and trials

  Free 28-day lifestyle guide download; Free e-book: '10 Health and Fitness Mistakes'; Refer a friend offer: 3 free PT sessions or $100 voucher

  Nutrition

  In-house nutritionist providing personalised nutrition advice, meal planning, and ongoing nutritional support as part of membership

  Group classes

  Boxing, Core Conditioning, Stretching, Running groups, Strength classes, Mobility sessions

  Class timetable

  Friday: 5:30am - 3pm; Sunday: Closed; Saturday: 6:30am - 12pm; Monday to thursday: 5:30am - 8pm

  Practical

  • Parking: Close to free 2-hour parking

  Address

  1/22 Willoughby Rd, Crows Nest NSW 2065

  Team

  • TTom
  • ADAlec Draffin

  Client testimonials

  “Excellent studio led by amazing, inspiring trainers. So much more than a personal training gym, a family atmosphere where everyone works together to achieve their goals. Your trainer takes an active interest in you holistically, and helps you achieve your goals, and the group sessions (boxing, core, stretching, running, etc.) are great sessions where all the members help each other succeed.”

  “After what seemed like months of not losing weight, I was ready to give up. But my trainer and the team at Authentic weren't. That made all the difference. Thanks Authentic PT — sometimes it takes a village!”

  “No matter how you look at it, losing 20kg is hard. But the team at Authentic PT makes hard work fun — and that somehow made losing 20kg even easier.”

• BB

  Body Benefits Pilates and Personal Training

  Rozelle, NSWPersonal trainer·5(2)

  • Pilates
  • Strength & Conditioning
  • Post-Natal

  • Free trial session
  • Private studio

  Claim this listing

  View more about Body Benefits Pilates and Personal Training

  Specialisations

  Pilates, Strength & Conditioning, Post-Natal, Weight Loss

  Training methods

  Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training

  Where they train

  Private Studio

  Ideal for

  General fitness, Posture improvement, Flexibility enhancement

  Pricing

  10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals

  Free offers and trials

  3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)

  Group classes

  Reformer Pilates Classes, Body Barre Classes

  Facilities

  true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio

  Practical

  • Booking: Phone or website contact (specific online booking system not confirmed)

  Address

  3/655 Darling St, Rozelle NSW 2039