Personal Trainers in Rozelle - Page 2

12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

Functional Training, Strength Training, Custom fitness programs

Private Studio, Online

Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

• Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

112-118 Parramatta Rd, Camperdown NSW 2050

Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

Private Studio, Outdoor

Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

Yoga, Pilates, Bootcamp, Combo Classes

Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

56 Bowman St, Pyrmont NSW 2009

Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

Private Studio, Gym-based

Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

Free Consultation with Personal Trainer; Free Macro Calculator Tool

Macro calculator tool (free), broader nutrition integration mentioned but limited detail

STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

• Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

1/22 Crystal St, Rozelle NSW 2039

Strength training, Personal training

Gym-based

Free trial; Schedule a tour

Cardio equipment, Free weights, Strength training equipment, Deadlift platform, Power rig, Pin-loaded machines, Cable machines, Dumbbells, Private showers, Private bathrooms, Infrared sauna, HDTV, Free WiFi, Vending machines, Percussive massage devices, Supplements available

Friday: 9:30 AM - 3:30 PM; Monday: 9:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 9:30 AM - 7:00 PM; Wednesday: 9:30 AM - 7:00 PM

• Booking: Phone, email, or online contact form

Entrance on Pyrmont, Shop 1 / 209 Harris St, Bridge Rd, Pyrmont NSW 2009

17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

Strength training, Personalized training plans, Nutrition coaching

Private Studio

Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

Free personalized consultation available

Nutritional strategies and personalized nutrition plans provided as part of service

• Booking: Online booking form via website (ENQUIRE NOW button)

307 Pitt St, Sydney NSW 2000

Strength & Conditioning, Functional Training, Circuit Training

Boxing, Pilates, HIIT, Strength Training, Functional Training, Circuit Training

Gym-based

Free trial; Book a tour

Boxfit, Strength & Conditioning, Circuit Training, Mat Pilates, High Intensity Training

Cardio equipment, Free weights, Heavy weights, Plate-loaded machines, Cable machines, Power racks/rigs, Pilates studio, Boxing area, Recovery zone, Infrared sauna, Percussive massage devices, Body scanner, Smart cardio screens, HDTV, Private bathrooms, Vending machines, Free WiFi

• Booking: Online contact form, phone, or in-person tour booking

140 Norton St, Leichhardt NSW 2040

10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.

Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management

Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation

Private Studio

Consultation (implied via 'Book a consultation' CTA)

Nutrition integration mentioned as part of personalised programs

By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm

• Booking: Online contact form, phone

6/340 Darling St, Balmain NSW 2041

Strength & Conditioning, Women's Fitness, Post-Natal

Resistance Training, Strength Training

Private Studio, Online

Women, Post-natal women, Mums, Seniors (60+)

Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

Free first class with code FREETRIAL

Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

• Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

Unit 2/13 Beattie St, Balmain NSW 2041

Weight Loss, Strength & Conditioning, Group Fitness

HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio

Outdoor, Private Studio

All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients

Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)

Free pass/trial session available - clients can submit details via website to receive free pass

Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio

Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather

• Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351

6 Chapman Rd, Annandale NSW 2038

• Exercise Physiology degrees
• Masters qualifications
• ESSA registration (Exercise & Sports Science Australia)
• ESSAM AEP (Accredited Exercise Physiologist)

Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

Functional Training, Sports-Specific Training

Private Studio

Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

Weight loss programs include personalised nutrition plans

• Insurance: Medicare eligible programs; Workplace health programs

369B Darling St, Balmain NSW 2041

General Fitness, Strength & Conditioning

Free weights, Machines, Functional Training

Gym-based

All people, All genders, LGBTQ+

true

Free weights, Resistance machines, Cardio equipment, Open space for functional training, Natural light

level 1/294 King St, Newtown NSW 2042

Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

Weight Loss, Women's Fitness, Strength & Conditioning

Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

Private Studio, Online

Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

Discovery Consultation (booking available on website)

Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

true

30-minute circuit training classes available anytime

• Booking: Online booking system (Book button on website)

Level 1/82-86 New Canterbury Rd, Petersham NSW 2049

Functional Patterns is a biomechanics-based training system designed to address the root cause of pain by correcting fundamental human movements. The system analyzes and identifies imbalances in posture and gait cycle, then trains to correct movement patterns.

Posture Correction, Pain Relief, Movement Dysfunction, Rehab / Injury Recovery, Gait Analysis

Functional Training, Biomechanical Analysis, Corrective Exercise, Movement Pattern Retraining

Private Studio, Gym-based

Individuals with posture issues, People with back pain (lower, thoracic, cervical), Athletes, People with scoliosis, People with movement dysfunction, Pain relief seekers

Initial consultation available (contact for booking)

Group classes offered (specific timetable not provided)

• Booking: Online contact form, phone call follow-up with Human Biomechanics Specialist

204-218 Botany Rd, Alexandria NSW 2015

Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

Strength Training, Functional Training, Progressive Overload Training

Private Studio, Gym-based

Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

• Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

147 New Canterbury Rd, Lewisham NSW 2049

Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness

HIIT, Boxing, Kickboxing, Reformer Pilates, Yoga, Strength Training, Functional Training

Gym-based

Free trial; Book a tour

Strength & Conditioning, Boxing, Kickboxing, Reformer Pilates, Yoga, HIIT Classes, Boxercise Classes

Free weights, Cardio equipment, Hammer Strength pin and plate-loaded machines, Life Fitness cardio equipment, Smart cardio screens, Smart strength machines, Functional training area, Group fitness room, Private bathrooms, Private showers, Free WiFi, 1200 sqm facility

• Booking: Phone: 0455 057 867; Email: newtown@snapfitness.com.au; Online booking/tour request via website

and, 32 Alice St CNR Alice St, Walenore Ave, Newtown NSW 2042

Strength & Conditioning, Weight Loss, General Health & Fitness, Rehab / Injury Recovery, Functional Training

Free weights, Loaded weights, Yoga, Pilates, Group fitness, BODYPUMP, GRIT STRENGTH

Gym-based

BODYPUMP, GRIT STRENGTH

Cardio Theatre, Free Weights, Loaded Weights, Gym Floor, Pilates, Yoga, Sauna, Steam Room, Relaxation Zone, Lounge Area, Free Wifi, Freestyle, Group Exercises, Personal Training, Disabled Access

• Accessibility: Wheelchair access / Disabled Access available
• Booking: Online booking system (join.fitnessfirst.com.au)

Shop 7/330 King St, Newtown NSW 2042

• Bachelor's Degree in Health & Physical Education

10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

Powerlifting, Strength Training, Online Coaching

Private Studio, Online

Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

• Booking: Online form (Typeform)

LG1/30 Alfred St S, Milsons Point NSW 2008

10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

Strength & Conditioning, Athletic Performance, Group Fitness

Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

Gym-based

Free pass: Available - 'Get A Free Pass' mentioned on website

The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

429 Elizabeth St, Surry Hills NSW 2010

• Accredited Exercise Physiologist (AEP)
• Accredited Exercise Scientist (AES)
• Bachelor of Clinical Exercise Physiology
• Bachelor of Exercise Science

Rehab / Injury Recovery, Chronic Condition Management, Strength & Conditioning, Pain Management, Senior Fitness

Olympic Lifting, Strength Training, Bodybuilding, Functional Training

Private Studio, Mobile

All ages and abilities, People with disabilities, People with chronic health conditions, People recovering from injuries, Athletes, Beginners

• Accessibility: Parking: Street parking available on Gladstone Street; Facilities: Shower, toilet and changing facilities onsite; Lift access: Lift available to level 3; Drop off area: Client drop off area at...
• Booking: Email (info@vectorfit.com.au) with name, phone number, email, and how they can support you

301/3 Gladstone St, Newtown NSW 2042

Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

Strength Training, Functional Training, Progressive Overload Training

Private Studio, Gym-based

Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

• Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

12 Chalder St, Marrickville NSW 2204

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

Functional Training, Boxing, Kettlebells, Strength & Conditioning

Private Studio, Gym-based

All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

Free personal training consultation; Free trial membership

Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

• Booking: Email (frontdesk@liftgym.com.au) or online form on website

318 Liverpool St, Darlinghurst NSW 2010

Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.

Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance

Strength Training, Progressive Overload, Functional Training

Private Studio

Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)

true

Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines

• Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)

225A Victoria St, Darlinghurst NSW 2010

Strength & Conditioning, Weight Loss, Athletic Performance

HIIT, Functional Training, Boxing, Strength Training

Gym-based

Free Trial; Schedule a Tour

HIIT, Bootcamp, BOXFIT, STRENGTH, ABS & CORE, L.A.B (Legs, Abs, Booty)

Free weights, Cardio equipment, Strength training machines, Olympic rig, Functional training area, Boxing bags and speed ball, Infrared sauna, Free onsite parking, Private showers, Free WiFi, HDTV, Vending machines, Body scanner, 50kg weights

• Parking: Free onsite parking
• Booking: Phone (0412009059), email (haberfield@snapfitness.com.au), or online contact form

155-157 Parramatta Rd, Haberfield NSW 2045

• Beyond basic 6-week course; advanced qualifications with specialisations in specific areas (postpartum, menopause, mature clients)

Worked with hundreds of clients in different seasons of life. Specialised experience with postpartum recovery, menopause support, and mature fitness.

Post-Natal, Menopause Support, Senior Fitness, Weight Loss, Strength & Conditioning

1-on-1 Coaching, Functional Training, Strength Training

Private Studio

Postpartum women, Women in menopause, Men over 40, People returning to fitness, People of all fitness levels

Type: 2-week trial; Booking link: https://www.odysseyhfc.com.au/booking-calendar/2-week-trial-includes-x-4-sessions; Sessions included: 4

• Booking: Online booking system (https://www.odysseyhfc.com.au/booking-calendar/)

Suite 2/385 Pacific Hwy, Crows Nest NSW 2065

Strength & Conditioning, Reformer Pilates, Yoga, General Fitness, Recovery & Longevity, Corporate Wellness

Reformer Pilates, Mat Pilates, Yoga, Strength Training, Functional Training, HIIT, Run Club, Sound Healing, Stretch & Flow

Private Studio, Gym-based

Corporate professionals, CEOs and executives, Entrepreneurs, High-performers, Busy professionals

Pt packs: Purchased in packs of 12 or 24 sessions; Pt pack expiration: 4 months after purchase; Pt subscription option: Direct debit every 28 days with reserved training times; Corporate one off class: Starting at $475 AUD (includes exclusive studio use, towel service, change room access)

Free tour/consultation (no payment required, confirmation within 24 hours)

Reformer Pilates, Mat Pilates, Yoga, Yoga with sound healing, Strength, Functional Training, HIIT, Run Club, Stretch & Flow, Mixed cardio sessions

Magnesium cold plunge pool, Full spectrum HeadSpace sound-infused infrared sauna, Traditional sauna, Reformer Pilates studio (Allegro 2 beds), Mixed session studio, Recovery centre, Towel service, Personal lockers, Change room facilities, Body composition scan equipment

• Booking: Contact form on website, phone (02) 9169 9849, online booking through PT or SOMA concierge desk

Aurora Place, Ground Floor/88 Phillip St, Sydney NSW 2000

Strength & Conditioning, General Fitness

HIIT, Tabata, Free Weights, Strength Training

Gym-based

Free Trial

HIIT, Adam Noyce, 45 minutes, Small Group Training, High intensity interval training, total body workout, Tabata, Elizabeth Jenkins, Small Group Training (max 8), 8x rounds of 20 seconds ON and 10 seconds OFF, total body workout

Free Weights, Cardio Equipment, Strength Training Equipment, Olympic Flooring, Fixed Bars, Dumbbells, Bumper Plates, Glute Trainer Machine, Leg Curl Machine, Rowers, Private Bathrooms, Private Showers, Vending Machines, Body Scanner

• Booking: Phone, Email, or Schedule a Tour on website

The Majestic, Shop 1/49 New Canterbury Rd, Petersham NSW 2049

40+ years. Family-owned and operated gym serving Surry Hills for over 40 years. Known for laid-back vibe, experienced team, spacious gym floor, and supportive community atmosphere. Staffed all open hours.

Weight Loss, Strength & Conditioning, Athletic Performance, Group Fitness

HIIT, Boxing, Yoga, Pilates, Functional Training, Squash, Spin/Cycle, BodyPump, Olympic Lifting

Gym-based

Complimentary sweat towels; Free beginner squash group coaching sessions for members

HIIT, Boxing (cardio and technical), Cycle/Spin, LESMILLS BodyPump, LESMILLS Sprint, Yoga, Mat Pilates, Retrosweat, Small group personal training (4-10 people), Beginner squash coaching

Free weights and Olympic lifting platforms, Pin-loaded machine weights, Cardio equipment (treadmills, bikes, cross-trainers, rowing machines), Functional training area with plyometric boxes, kettlebells, slam balls, TRX, sandbags, monkey bars, Stretch area, 4 group training studios, Cycle studio with BodyBikes, Boxing studio with hanging bags, floor-to-ceiling bags, speed balls, 4 glass-backed squash courts, Member lounge, Pro-shop, Garage parking on Crown Street

Squash court bookings: 6am-10pm weekdays, 7am-8pm Saturdays, 8am-6pm Sundays. Morning, evening and weekend classes available (specific times not listed).

• Parking: Garage parking on Crown Street included
• Booking: Online class booking system available; personal training programs available through trainers at gym

525 Crown St, Surry Hills NSW 2010

20+ years. Coaches have 20+ years of experience designing Elite Performance Assessments and creating customised training programs focused on functional strength, injury prevention, and long-term health.

Weight Loss, Strength & Conditioning, Athletic Performance

Personal Training, Small Group Training, Functional Training

Private Studio

All fitness levels, People seeking fat loss, Strength builders, Athletes, Women (explicitly mentioned in Google categories)

Free 15-minute discovery/strategy call; Free Elite Performance Assessment (60-minute in-person session)

Nutrition coaching mentioned as part of 'Concierge-Level Coaching' offering, but no specific details provided

• Booking: Online booking via Calendly (calendly.com/t_van_spanje/inpower-fitness-15-minute-discovery-call) or phone (0412 468 468)

Suite 2/7 Ridge St, North Sydney NSW 2060

Weight Loss, Strength & Conditioning, Athletic Performance

HIIT, Boxing, Strength Training, Functional Training, Cardio

Gym-based, Private Studio

Beginners, Experienced athletes, All fitness levels

Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

• Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

418a Elizabeth St, Surry Hills NSW 2010

Strength & Conditioning, Group Fitness

Functional Training, Strength Training, Full-body workouts

Private Studio, Gym-based

All fitness levels, Community-focused, Busy professionals

28-day trial with money-back guarantee

Strong AF, Strength, Sculpt

Full range of exercise equipment, Organized training space, Virtual tour available

• Booking: Online booking (Momence), text messaging, phone

17 May St, St Peters NSW 2044

• 12+ qualified personal trainers (specific certifications not detailed on website)

10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

Weight Training, Cardio, Functional Training

Gym-based, Private Studio

All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

Free complimentary consultation/session; Free training session offered

Extensive nutrition guidance offered by trainers

State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

• Booking: Online booking system (Mindbody), Phone, Email

71-75 Gladesville Rd, Hunters Hill NSW 2110

• Qualified Fitness Coach

Became a qualified fitness coach at 35 after 10 years running a café restaurant. Brings personal experience with health challenges, allergies, and self-discovery to coaching practice.

Holistic Wellness, Mind-Body Connection, Self-Discovery, Nutrition & Gut Health

Fitness Coaching, Yoga, Meditation

Private Studio

Coaching focused on healing the body through gut health and cooking

168 Victoria Rd, Drummoyne NSW 2047

Strength & Conditioning, Athletic Performance

Functional Training, Compound Lifting, HIIT

Gym-based

All fitness levels, Scalable environment for every fitness level

Pricing image displayed on website but specific prices not readable in extracted text

2 Week Free Trial

FITLAB Strength - full-body strength workouts featuring compound lifts like squats, deadlifts, bench press, FITLAB Conditioning - conditioning sessions combining strength, cardio, and endurance training

• Booking: Phone: 0403 198 430; Email: fitlabfit@gmail.com; Online: 2 Week Free Trial form on website

2-4 Minogue Cres, Forest Lodge NSW 2037

• Fully qualified fitness professionals (specific certifications not listed)

Weight Loss, General Fitness, Strength & Conditioning

Personal Training, Group Training, Boot Camp

Private Studio, Gym-based

General population, People with injury concerns (knee problems mentioned in testimonials)

Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

Boot Camp (Saturday 9am), Small group training

Boot camp: Saturday 9am

• Booking: Contact via phone or website contact form

244A Darling St, Balmain NSW 2041

• University-based coaches

Programs written by university-based coaches with structured, tailored approach

Strength & Conditioning, Weight Loss, General Fitness

Boxing, HIIT, Circuit Training, Functional Training

Gym-based, Online

Offering: Online Programming; Platform: Teambuildr; Structure and programming for clients who train already via Teambuildr app

Boxing, HIIT, Booty and Circuit Training

Mon - Sat: 5am - 8pm

• Booking: Phone: 0422 944 600; Email: simonsaysyoucan@gmail.com; Website contact form

Level 1/55 Norton St, Leichhardt NSW 2040

Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.

Weight Loss, Athletic Performance

Boxing, Kettlebell

Private Studio

3 x PT Sessions for $49 (introductory offer via waitlist)

PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook

• Booking: Phone or via Linktree waitlist signup

5 Earl Pl, Potts Point NSW 2011

Clinic demonstrates long-standing experience with testimonials spanning 10+ years. Trainers have university background and specialise in biomechanical and physiological principles.

Rehab / Injury Recovery, Senior Fitness, Weight Loss, Exercise Physiology, Chronic Condition Management, Pain Management, Movement Optimisation

Exercise Physiology, Biomechanical assessment, Personalised programming

Private Studio

Over 50s, Veterans, First Responders, People with chronic conditions, People with disabilities (NDIS registered), Competitive athletes, Beginners

true

true

• Booking: Online booking system available; phone contact available
• Insurance: NDIS; DVA

19/118 Queens Rd, Five Dock NSW 2046

Weight Loss, Strength & Conditioning, General Fitness

1:1 Personal Training, Small Group Personal Training (4:1), Semi-Private Personal Training (2:1)

Gym-based

All fitness levels, Weight loss clients, Muscle gain clients, Fitness beginners, Couples, Friends, Family members

Free Consultation (BOOK YOUR CONSULTATION NOW)

4:1 Small Group Personal Training, 2:1 Semi-Private Personal Training

• Booking: Online booking system (consultation booking available on website)

Fitness First Kings Cross Platinum, Kingsgate Building, beneath the Coca-Cola sign, 82/94 Darlinghurst Rd, Potts Point NSW 2011

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training

Gym-based, Group Fitness

Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.

Discovery call booking available - potential clients can book a consultation to discuss fitness goals

Online Individual Design option available

Small Group Functional Transformation classes offered

• Booking: Online form submission for discovery call booking

152 Riley St, Darlinghurst NSW 2010

Strength & Conditioning, Weight Loss, Olympic Lifting, CrossFit

Olympic Lifting, CrossFit, Strength Training

Gym-based

Beginners, Advanced lifters, Fitness enthusiasts, Busy professionals

Free Discovery Call available

BBB nutrition protocols are available to support clients' fitness goals

• Booking: Online booking system (contact form on website)

20 Berry St, North Sydney NSW 2060