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Personal Trainers in Sans Souci

Compare 50 personal trainers and gyms in and around Sans Souci, NSW, by price, Google reviews, speciality and training style.

Sans Souci at a glance

1
publish PT pricing
26
offer a free consultation or trial
~$20/wk
typical gym membership
20 + 30
trainers + gyms with PT

Directory data updated 24 September 2026.

2 mobile trainers & gyms in Sans Souci with a free consultation

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Personal trainers

  • Melas Nutrition + Training

    Sans Souci, NSWPersonal trainer5(56)

    • Weight Loss
    • Digestive Disorders
    • Lack of Energy
    • Free consultation
    • Mobile
    • Nutrition support
    • BBiomedSc (Bachelor of Biomedical Science)
    View more about Melas Nutrition + Training
    About

    Nutritionist and personal trainer specialising in helping people with chronic health conditions, hormonal imbalances, digestive disorders and autoimmune conditions. Offers personalised functional nutrition and mobile personal training.

    Qualifications
    • BBiomedSc (Bachelor of Biomedical Science)
    • AdvDipNutMed (Advanced Diploma of Nutritional Medicine)
    • Cert III Fitness
    • Cert IV Fitness
    Experience

    Over 10 years working in high-pressure jobs, moving countries, and starting a family before opening PT studio. Over 300 clients have transformed their health and fitness.

    Specialisations

    Weight Loss, Digestive Disorders, Lack of Energy, Autoimmune Conditions, Hormonal Imbalances, Insulin Resistance & Diabetes, Women's Fitness

    Training methods

    Functional Training

    Where they train

    Mobile

    Ideal for

    People with chronic health conditions, Women experiencing hormonal imbalances, People with digestive disorders, People with autoimmune conditions, People experiencing menopause

    Free offers and trials

    Free consultation (Book A Free Consult button present on homepage)

    Nutrition

    Personalised functional nutrition coaching and supplementation approaches for chronic health conditions and hormonal imbalances

    Practical
    • Booking: Online booking (Calendly link: https://calendly.com/melasnt-info/30min?month=2025-12), Phone: 0410 447 173
    Address

    351 Rocky Point Rd, Sans Souci NSW 2219

    Team
    • Mirela Simic
    Client testimonials
    Been so happy with my progress, not to mention how much better and more confident I'm feeling about training every session.
    Vicki Papadopoulos
    I have been suffering menopause very bad, and due to my health condition I could not go on any HRT. My sister in law recommended me to see Mirella, which I did and I was back to normal life in 10 days.
    Athena Repousis
    I am following a simple nutrition plan and working out 3 times a week (30minutes). My strength, weight and energy levels are all improving!
    Amy Robinson

Gyms with personal trainingPT is usually charged on top of membership

  • Sylvania, NSW · 4.5 km from Sans SouciGym4.6(57)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Optimum Health Solutions - Sylvania
    About

    Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.

    Experience

    20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Exercise Physiology

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    NDIS participants, Disability services, Families, Children, Post-natal clients

    Free offers and trials

    Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan

    Online coaching

    Telehealth services available for treatment delivery when in-person attendance not possible

    Nutrition

    Dietetics services including customised exercise and nutrition plans based on clinical assessment

    Facilities

    Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities

    Class timetable

    Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm

    Practical
    • Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
    • Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
    • Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients
    Address

    8/266 Princes Hwy, Sylvania NSW 2224

    Client testimonials
    The clinic environment was calm and supportive. The team made the process feel manageable.
    Torouskeh, NDIS Speech Pathology Client

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