Personal Trainers in South Coogee - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• CT

  Catalyst Training Co.

  Randwick, NSW · 2.5 km from South CoogeeGym·4.8(72)

  • Strength & Conditioning
  • Post-Natal
  • Senior Fitness

  • Free trial session
  • Private studio
  • Gym based

  Claim this listingSee Randwick listings

  View more about Catalyst Training Co.

  About

  Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.

  Specialisations

  Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness

  Training methods

  Strength Training, Conditioning, Functional Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation

  Free offers and trials

  7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)

  Facilities

  World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment

  Practical

  • Booking: Online contact form, phone, or walk-in enquiry

  Address

  115 Avoca St, Randwick NSW 2031

  Client testimonials

  “The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”

  “Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”

  “Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”

• T

  Timascoaching

  Matraville, NSW · 3.9 km from South CoogeeGym·5(36)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Certified Kettlebell Coach

  Claim this listingSee Matraville listings

  View more about Timascoaching

  About

  Female personal trainer specialising in Muay Thai, Boxing, kettlebell training, and GN movement. Offers women empowerment and self-defence coaching. Philosophy: help clients forge strong bodies and minds through fighting, lifting, and moving.

  Qualifications

  • Certified Kettlebell Coach
  • GN Movement Instructor
  • Muay Thai Training (Thailand)
  • Brazilian Jiu Jitsu

  Experience

  Trained extensively in Thailand, competed in Muay Thai fights, trained in Brazilian Jiu Jitsu with competition experience. Previously worked in corporate marketing in Paris. Founded 'Fierce Females' program in 2017.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning, Self-Defence, Athletic Performance

  Training methods

  Muay Thai, Boxing, Kettlebell Training, Functional Training, Bodyweight Training, Ginastica Natural

  Where they train

  Private Studio

  Ideal for

  Women, Fitness enthusiasts, Weight loss seekers, Strength builders

  Group classes

  Fierce Females (women's empowerment and self-defence program with Muay Thai and Boxing), Ginastica Natural classes, Kettlebell training classes, Muay Thai/Boxing classes

  Practical

  • Booking: Contact form on website, phone: 0413 477 685, chat feature

  Address

  U3/60 Perry St, Matraville NSW 2036

• KB

  King Beats Fitness Matraville

  Matraville, NSW · 4.4 km from South CoogeeGym

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Nutrition support

  Claim this listingSee Matraville listings

  View more about King Beats Fitness Matraville

  About

  King Beats Fitness is a trendy urban gym in Glebe that fuses music, art, and movement into one high-energy experience. Open 24/7 with personal training, group fitness classes, and recovery services.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

  Training methods

  Boxing, HIIT, Functional Training, Weight Lifting, Cardio

  Where they train

  Gym-based

  Pricing

  45 minute sessions - pricing available in downloadable PDF (specific rates not displayed on website)

  Free offers and trials

  In-person consultation; Body scan

  Nutrition

  Personal trainers provide advice regarding diet and supplements; protein powders and supplements available

  Group classes

  Beat Boxing, Aerobic training combining technical striking and footwork to boost cardio, Greatest Hits, HIIT workout using bodyweight and light weights for high intensity cardio, Pump N' Grind, Strength training with medium to heavy weights and compound movements, Encore, Core strengthening and definition workout, Stretch N' Go, Flexibility and recovery stretching class, Bootylicious, Glute and lower body focused class

  Facilities

  Free weights, Cardio equipment, Top of the line weight lifting equipment, Graffiti murals, Live DJs, Industrial urban space with 6-metre ceilings and exposed concrete

  Practical

  • Booking: Online booking system (GymMaster); Phone: 1300 546 423; Email: hello@kingbeats.fitness

  Address

  Girawah Pl, Matraville NSW 2036

  Team

  • JJamie
  • JJoe
  • EErica
  • EErnest
  • MMia

  Client testimonials

  “You show up. We level you up.”

• PP

  Paddo Performance

  Banksmeadow, NSW · 3.6 km from South CoogeeGym·4.9(59)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Banksmeadow listings

  View more about Paddo Performance

  About

  Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting

  Training methods

  Strength Training, Powerlifting, Weight Training, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports

  Pricing

  Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.

  Free offers and trials

  Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement

  Online coaching

  Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)

  Nutrition

  Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs

  Facilities

  World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members

  Practical

  • Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)

  Address

  Unit 22/13-15 Baker St, Banksmeadow NSW 2019

  Team

  • PXPaul Xydis
  • DADani Antonellos
  • ZAZab Azulay
  • ISIshmail Sobonie
  • LTLouise Taaffe
  • EHEmma Howlett
  • MPMike Pearson
  • COCameron Oreb
  • IPIrena Pitsos
  • JVJonathon Verteouris
  • LBLynsey Barr
  • SShane
  • KKristin

• EP

  Empower Personal Training & Nutrition

  Bondi, NSW · 4.5 km from South CoogeeGym·4.9(18)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Sports & Exercise Science degrees (mentioned for trainers)

  Claim this listingSee Bondi listings

  View more about Empower Personal Training & Nutrition

  About

  Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.

  Qualifications

  • Sports & Exercise Science degrees (mentioned for trainers)

  Experience

  Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery

  Nutrition

  Nutrition coaching available; personalized nutrition support as part of program design

  Group classes

  Mentioned in testimonials as available, but specific class types not listed on homepage

  Facilities

  Brand new equipment (as mentioned in testimonials)

  Practical

  • Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au

  Address

  101 Bondi Rd, Bondi NSW 2026

  Team

  • PPatrick

  Client testimonials

  “Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”

  “Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”

  “This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”

• AL

  Active Live Training

  Bondi Junction, NSW · 4.2 km from South CoogeeGym·4.9(65)

  • Strength & Conditioning
  • Weight Loss
  • Athletic Performance

  • Free trial session
  • Private studio
  • Gym based
  • Exercise Scientist

  Claim this listingSee Bondi Junction listings

  View more about Active Live Training

  About

  Active Live is a small group and personal training studio offering science-based workouts led by exercise scientist Damien Kelly and acclaimed personal trainers. They provide 150+ science-grounded programs designed for individual strength training needs.

  Qualifications

  • Exercise Scientist

  Experience

  25+ years. Damien Kelly has 25 years industry experience as an exercise scientist. Active Live Bondi Junction studio established in 2012. The business has delivered over 50,000 classes since 2008 (original Eastern Suburbs location). Known for science-based workout system proven to reduce fat whilst gaining muscle simultaneously.

  Specialisations

  Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training

  Training methods

  Functional Circuit Training, Science-based strength training

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels, Busy professionals, Parents (childcare available)

  Pricing

  Specific per-session and membership rates not explicitly stated on website; Intro offer: 2 week intro pass available

  Free offers and trials

  2 week intro pass

  Group classes

  Functional circuit training classes, Strength training classes, Multiple daily class options

  Facilities

  Small group training studio, Childcare/creche available weekdays at 9:30am

  Class timetable

  Specific class times not fully detailed on website; Creche available: Every weekday at 9:30am

  Practical

  • Booking: Online booking system (Hapana link provided for intro pass)

  Address

  Shop 1/118 Bronte Rd, Bondi Junction NSW 2022

  Team

  • DKDamien KellyExercise Scientist, Founder

  Client testimonials

  “Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored. There is a focus on correct form and classes are tailored to every level. The trainers are really motivating, fun and friendly. I'm feeling so much fitter and stronger!”

  “Easily the best gym and workouts I've ever had. No two sessions are the same other than you always know you've had one helluva workout. They've kept me injury free for the last 2 years (a record) and helped me target events I never previously considered.”

  “I absolutely love my workouts at Active Live and it's like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It's a challenge every class and that's what keeps me on my toes - every class is different.”

• TP

  True Personal Training

  Randwick, NSW · 2.5 km from South CoogeeGym·5(35)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Claim this listingSee Randwick listings

  View more about True Personal Training

  About

  True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

  Qualifications

  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Experience

  Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness

  Training methods

  Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters

  Pricing

  Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.

  Nutrition

  true

  Group classes

  High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance

  Facilities

  Extensive range of equipment (specific items not detailed), true

  Practical

  • Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website

  Address

  level 2/65-71 Belmore Rd, Randwick NSW 2031

• RP

  Rosebery Personal Training

  Rosebery, NSW · 5.0 km from South CoogeeGym·4.9(102)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Private studio
  • Nutrition support

  Claim this listingSee Rosebery listings

  View more about Rosebery Personal Training

  About

  Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments

  Where they train

  Private Studio

  Pricing

  8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)

  Nutrition

  Personalised nutrition plans included in transformation packages

  Group classes

  Semi-private group training sessions

  Class timetable

  Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM

  Practical

  • Booking: Online booking system (MindBody Online) and phone contact

  Address

  103/30-40 Harcourt Parade, Rosebery NSW 2018

• TW

  The Workshed

  Randwick, NSW · 1.7 km from South CoogeeGym·5(46)

  • Weight Loss
  • Strength & Conditioning
  • Body Composition

  • Free trial session
  • Gym based

  Claim this listingSee Randwick listings

  View more about The Workshed

  About

  The Workshed is a supportive community gym in Randwick welcoming all fitness levels. They offer personal training and gym membership with a focus on helping members achieve real results at their own pace.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Composition, General Fitness

  Where they train

  Gym-based

  Ideal for

  All fitness levels, Beginners, People returning to fitness

  Free offers and trials

  Free Saturday trial sessions; Orientation session required for new members

  Practical

  • Booking: Online booking (required for free Saturday trial)

  Address

  74 Perouse Rd, Randwick NSW 2031

  Team

  • RRob

  Client testimonials

  “The best vibe I've experienced in a gym. All the equipment you need to help you reach high performance or body composition goals. Best part is Rob's amazing knowledge and experience.”

  “Since joining The WorkShed, I'm amazed at how much stronger and more athletic I've become! I can now do pull-ups with ease, lift more than my bodyweight confidently, and even completed a half marathon—all things I never thought possible. The progress I've made has exceeded my expectations, and I feel more capable and empowered than ever!”

  “Best gym in the East. Old School feel. Has everything you need. Has great atmosphere and members are friendly!”

• LC

  LWL Coaching- (Lift with Liv) personal training

  Bondi, NSW · 4.4 km from South CoogeeGym·5(25)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Online coaching
  • Nutrition support

  Claim this listingSee Bondi listings

  View more about LWL Coaching- (Lift with Liv) personal training

  About

  Women's online health and fitness coach specialising in building muscle, getting strong and losing body fat. Focus on education for long-term results and building healthy habits within a supportive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Strength Training, Habit-based coaching

  Where they train

  Online

  Ideal for

  Women

  Free offers and trials

  Free consultation call available to discuss coaching program

  Online coaching

  Online personalised coaching platform. Clients receive customised programming and coaching through Trainerize platform.

  Nutrition

  Nutrition and habit coaching included as part of online coaching program

  Practical

  • Booking: Online booking form - Book in a Call via Google Form, or inquiry form for coaching program

  Address

  47 Imperial Ave, Bondi NSW 2026

• M

  MYGYM

  Eastgardens, NSW · 2.9 km from South CoogeeGym·4.6(171)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Nutrition support

  Claim this listingSee Eastgardens listings

  View more about MYGYM

  About

  MYGYM is a multi-level fitness centre in Eastgardens offering state-of-the-art equipment, 25+ functional training classes per week, boxing, yoga, pilates, and personalised coaching with nutrition planning.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Bodybuilding

  Training methods

  Functional Training, Boxing, Yoga, Pilates, HIIT, Spin, Bodypump, Dance

  Where they train

  Gym-based

  Ideal for

  Parents (creche available), All fitness levels, Athletes, Bodybuilders

  Free offers and trials

  Eligibility: First time visitors who live in the local catchment area (ID required); Trial membership: 10 Day Membership with unlimited access to all facilities and classes

  Nutrition

  Nutritional Planning - all fitness goals noted as 80% dependent on diet; personalised nutrition plans included with coaching

  Group classes

  Functional Training (25+ classes per week), Yoga, Pilates, Bodypump, Spin, ABT, Dance classes

  Facilities

  Weights, Resistance equipment, Cardio equipment, Boxing area, Functional training area, Multi-level gym (3 levels), Creche/childcare

  Address

  152 Bunnerong Rd, Eastgardens NSW 2036

• FG

  First Grade Fitness

  Maroubra, NSW · 1.3 km from South CoogeeGym·4.8(26)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free intro offer
  • Private studio
  • Gym based

  Claim this listingSee Maroubra listings

  View more about First Grade Fitness

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Group Fitness

  Training methods

  Boxing, Pilates, Yoga, Weightlifting, Functional Training

  Where they train

  Private Studio, Gym-based

  Free offers and trials

  Intro offer available (exact details not specified on accessible content)

  Group classes

  Boxing, Pilates, Yoga

  Facilities

  Weights, Cardio equipment, Pilates equipment, Yoga space, Boxing equipment

  Practical

  • Booking: Online booking system (Mindbody); Online form (123formbuilder)

  Address

  16 McKeon St, Maroubra NSW 2035