Kensington, NSW · 4.0 km from South CoogeePersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
View more about BDF personal training (Ben Dewar Fitness)
- About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
- Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
- Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
- Training methods
One-on-one coaching, Semi-private training, Social fitness activities
- Where they train
Private Studio, Gym-based
- Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
- Languages
English, Mandarin Chinese
- Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
- Practical
- Booking: Online contact form; Phone: 0431 347 422
- Address
18 Doncaster Ave, Kensington NSW 2033
- Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”