Coogee, NSW · 1.5 km from South CoogeePersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Free consultation
- Outdoor
- Mobile
- Online coaching
- Bachelor Degree in Physical Education (Belgium)
View more about Team One Fitness - Coogee
- About
Team One Fitness offers outdoor bootcamp, personal training, and group fitness classes across Sydney's Eastern Suburbs and CBD. Founded by Yves Minten in 2012, the business focuses on inspiring, motivating and empowering clients through varied, challenging workouts in beautiful outdoor locations.
- Qualifications
- Bachelor Degree in Physical Education (Belgium)
- Experience
20+ years. Yves Minten has 20+ years in the fitness industry. Qualified with a Bachelor degree in Physical Education in Belgium, specialising in adventure sports and teaching spin classes for 8 years. Moved to Australia in 2009 and founded Team One Fitness in 2012. Specialises in functional full-body movements, HIIT, and bootcamp training.
- Specialisations
Weight Loss, Strength & Conditioning, General Fitness, Athletic Performance
- Training methods
HIIT, Bootcamp, Functional Training, Cross Training, Boxing, Outdoor Training
- Where they train
Outdoor, Beach, Mobile, Online
- Ideal for
All ages and fitness levels, Beginners, Athletes, Pregnant women (trainer has experience training clients throughout pregnancy), General public
- Pricing
MindBody online booking system available but specific session/membership rates not listed on website; Group class trial: $15 for 7-day trial
- Free offers and trials
Assessment: Fitness assessment available for personal training clients; Trial offer: 7-day trial for $15 for group bootcamp classes
- Online coaching
Offering: Live stream fitness classes available via Zoom
- Group classes
Bootcamp fitness classes, Cross training classes, Functional training classes
- Class timetable
Available via MindBody online system (link provided on website)
- Practical
- Booking: Online booking via MindBody, phone: 0424 245 578
- Address
Coogee Beach, Coogee NSW 2034
- Team
- Yves MintenFounder and Head Trainer
- Client testimonials
“I have been training with Yves and Team One Fitness since about 2014 and it is one of the best decisions I have ever made. I was never a fit person or a sporty person or particularly confident but Yves has changed all that! He discovered a sporty and competitive person I never even knew existed! Yves is one of the most genuine, passionate, committed, enthusiastic, experienced and energetic trainers around and he makes the classes interesting, fun and most of all challenging!”
“Having tried numerous gyms and fitness groups over the years, Team One has been the only one that has consistently kept me fit, strong and motivated. I have been training now with Yves for over 9 years and always look forward to his sessions. Yves energy, knowledge and enthusiasm rubs off on the entire class, making training enjoyable yet challenging. No class is ever the same and he is particularly good at recognising the variety of fitness levels and goals.”
“I never thought I would say this, but I now enjoy exercise rather than seeing it as a chore! I would highly recommend Yves to anyone who wants to get fit or take their training up a notch.”