Personal Trainers in St Ives Chase, NSW: Find a Local Trainer

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Clearly Now it's Time.. Personal Training for Women
Gordon, NSW · 4.6 km from St Ives ChasePersonal trainer5(1)
- Women's Fitness
- Pelvic Floor Safe Exercises
- Bone Strength
- Outdoor
- Private studio
- Online coaching
- Fully qualified fitness trainer
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View more about Clearly Now it's Time.. Personal Training for Women
About
Sally Thompson is a fully qualified fitness trainer specialising in pelvic floor safe exercises for women. She has been conducting indoor and outdoor sessions in Gordon for 15 years with strong community commitment.
Qualifications
Fully qualified fitness trainer
Specialises in pelvic floor safe exercises
Experience
15+ years. Sally has been conducting indoor and outdoor sessions in Gordon for 15 years with a strong community commitment. She has competed in half marathons, Coastrek, ocean swims, triathlons, and plays golf.
Specialisations
Women's Fitness, Pelvic Floor Safe Exercises, Bone Strength, Weight Loss, Strength & Conditioning
Training methods
Strength Training, Cardio, Endurance Training, Flexibility & Balance, Low Impact Exercise
Where they train
Outdoor, Private Studio, Online, Home Visits
Ideal for
Women of all ages, Women with pelvic floor concerns, Women going through or post-menopause, Women who have had children, Women at risk of bone density loss
Online coaching
Method: Zoom classes and personal training sessions
Group classes
Women's Fitness Classes, Bone Strength Class
Class timetable
Darnley Oval classes run Terms 1 & 4, Zoom classes run Terms 2 & 3. Holiday sessions available.; Friday: 9:00am - 10:00am Darnley Oval; Monday: 6:15am - 7:00am Zoom; 8:45am - 9:45am Darnley Oval; 8:00pm - 9:00pm Personal Strength (FunFit); Tuesday: 9:00am - 10:00am Darnley Oval; Saturday: 6:30am - 7:30am Personal Strength (FunFit); Thursday: 9:00am - 10:00am Personal Strength (FunFit); Wednesday: 6:15am - 7:00am Zoom; 9:00am - 10:00am Personal Strength (FunFit)
Practical
Booking: Phone call or email
Address
Darnley Oval, 76 Elgin St, Gordon NSW 2072
Team
Sally Thompson

Gyms with personal trainingPT is usually charged on top of membership

Altern8 Training - St Ives Gym & Fitness Center
St Ives Chase, NSWGym5(143)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about Altern8 Training - St Ives Gym & Fitness Center
About
Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training
Training methods
Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training
Where they train
Private Studio, Gym-based, Outdoor
Pricing
Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)
Free offers and trials
8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available
Nutrition
Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.
Group classes
Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes
Class timetable
Not explicitly detailed on website; referred to schedule page
Practical
Booking: Phone or email contact required (no explicit online booking system mentioned)
Address
161 Warrimoo Ave, St Ives Chase NSW 2075
Team
Kieren Payne (KP)
Karin Amler
Hayden
Charlie
Refresh You St Ives
St Ives, NSW · 2.1 km from St Ives ChaseGym
- Group Fitness
- Weight Loss
- Strength & Conditioning
- Free trial session
- Outdoor
- Online coaching
- 10+ years' experience
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View more about Refresh You St Ives
About
Dani is an experienced fitness coach and owner specializing in outdoor group training and functional movement. She focuses on creating a fun, supportive environment where exercise is incorporated into daily routines for sustainable health and wellness goals.
Experience
10+ years. Dani has worked in the fitness industry for over 10 years. As a mum of three, she fully appreciates a healthy work/life balance and emphasizes the importance of functional movement for muscle, bone strength, cardiovascular fitness, weight loss, and mental health.
Specialisations
Group Fitness, Weight Loss, Strength & Conditioning
Training methods
Functional Training, Boxing, Cardio, Strength Training
Where they train
Outdoor, Online
Ideal for
Mothers/Parents, General fitness
Free offers and trials
7-day free unlimited classes trial for new members only
Online coaching
Live ZOOM sessions available for clients who are short on time, working late, away on holiday, or have children at home unwell
Group classes
ToneFit, CardioFit, FlexFit, BoxFit
Facilities
Outdoor park location with plenty of space, Ample parking available, Shaded trees, Wet weather option available, Space suitable for strollers and children
Class timetable
Multiple classes per week: Early morning sessions (6:00 AM, 6:45 AM, 7:00 AM), mid-morning sessions (9:15 AM), and evening sessions (6:45 PM). Classes run Tuesday through Saturday with no Sunday classes. Monday features additional BoxFit sessions.
Practical
Parking: Plenty of parking available
Booking: Online booking system (PTMinder platform at refreshyoustives.ptminder.com)
Address
Village Green Parade, St Ives NSW 2075
Team
Dani ManevskiOwner/Personal Trainer

Personal Trainers in St Ives Chase

3 strength & conditioning outdoor trainers & gyms in St Ives Chase

Personal trainers

Clearly Now it's Time.. Personal Training for Women

Gyms with personal trainingPT is usually charged on top of membership

Altern8 Training - St Ives Gym & Fitness Center

Refresh You St Ives

Personal trainers in suburbs near St Ives Chase