Personal Trainers in St Ives Chase

Gyms with personal trainingPT is usually charged on top of membership

• RT

  refreshYOU Turramurra

  Turramurra, NSW · 3.5 km from St Ives ChaseGym·5(25)

  • Weight Loss
  • Senior Fitness
  • Post-Natal

  • Free trial session
  • Outdoor
  • Online coaching
  • Nutrition support
  • 7+ years' experience

  Claim this listingSee Turramurra listings

  View more about refreshYOU Turramurra

  About

  David Bowman is the owner and head trainer at refreshYOU Turramurra, specialising in outdoor group fitness training. With nearly 7 years of experience and 5000+ classes, he helps people of all ages improve their physical and mental health outcomes.

  Experience

  7+ years. David Bowman escaped corporate work in 2013 to become a qualified personal trainer. He has delivered nearly 7 years of training and approximately 5000 classes, helping people of all ages and fitness levels achieve their health and fitness goals through outdoor training.

  Specialisations

  Weight Loss, Senior Fitness, Post-Natal, Women's Fitness, Group Fitness, Corporate Fitness, Exercise for Health Conditions, Family Fitness

  Training methods

  Group Personal Training, Boot Camp, Boxing, Martial Arts, Functional Training

  Where they train

  Outdoor, Online

  Ideal for

  Seniors, Post-natal women, Pre-natal women, Mums and Dads, Children, Corporate groups, People with health conditions, All ages and fitness levels, Beginners to advanced

  Pricing

  28 day reset program: $147; Membership 1 class per week: $120 per month; Membership unlimited classes: $238 per month; 6 week transformation program: $227; Membership 2 classes per week: $190 per month

  Free offers and trials

  Trial name: Mini Refresh Trial; Trial offer: FREE 7-day trial: Unlimited classes for 7 days (new members only)

  Online coaching

  Virtual/Online training available

  Nutrition

  Customised fitness, wellness, mindset, and nutrition program included

  Group classes

  Group Personal Outdoor Training, Boot Camp, Boxing/Martial Arts, Seniors Fitness, Pre & Post-Natal Programs, Mums, Dads and Children's Fitness, Exercise for Health Conditions

  Address

  Turramurra Memorial Park Corner Eastern Road and, Karuah Rd, Turramurra NSW 2074

  Team

  • DBDavid Bowman

  Client testimonials

  “David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”

  “I have been training with David for more than 5 years now. Not only is he a great trainer, he cares about all of us and has built a great community. I've made a great group of friends thanks to David and I'm keeping fit and mentally and physically strong at the same time. Win win!”

  “I broke up with the gym and joined David's outdoor fitness classes over five years ago now and I haven't looked back. David is always supportive and takes a practical approach to fitting fitness into the juggle of life. He creates a great atmosphere and we all look forward to his classes. It's part of the fabric of our lives now and hard to imagine not having it. And we love being outdoors!”

• TB

  The Body Transformation Academy

  Belrose, NSW · 4.6 km from St Ives ChaseGym·5(103)

  • Weight Loss
  • Strength & Conditioning
  • Post-Natal

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Belrose listings

  View more about The Body Transformation Academy

  About

  Private body transformation studio in Belrose specialising in weight loss and strength training. Personalised coaching programs tailored to your lifestyle, with online and in-studio options. Founded in 2012.

  Experience

  12+ years. Operating since 2012. Over 88% of 2021 transformations (22 out of 25) were from online coaching. 190.6kg lost by online clients in first 9 months of 2021. Survived multiple COVID lockdowns by adapting to online coaching.

  Specialisations

  Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance

  Training methods

  Functional Training, Strength Training

  Where they train

  Private Studio, Online

  Ideal for

  Busy Mums & Dads, Weight Loss Seekers, Post-Natal Women, Athletes, Runners, People with Injuries/Rehab Needs, Beginners, Professionals

  Pricing

  Pricing note: Specific session rates and package costs not fully visible in provided website content. Website has shopping cart functionality suggesting online booking/payment system.; Pricing pages: Found (packages.html, alliance.html, runner.html exist but detailed pricing not extracted from provided content)

  Online coaching

  Online coaching available since 2016. Clients receive coaching 100% of their week. Coach available via tap of button. More affordable, convenient, and flexible than in-studio. Clients across all of Australia.; Benefits: 24/7 access to coach; No time constraints; Location flexible; More affordable; Results-driven; Program name: The New You

  Nutrition

  Nutrition coaching included in programs. Emphasis on sustainable eating that fits lifestyle. Clients learn to order takeaway without sabotaging results. No restrictive 'chicken and broccoli' approach.

  Group classes

  Academy Alliance, Semi-private training with max 5 people. Personalised coaching, motivation, expert support in private setting.

  Facilities

  Private studio built for results. Specific equipment list not provided on website., Private Studio

  Practical

  • Booking: Online contact form; Phone (0483 900 376); Email (aidan@thebta.com.au); Website shopping cart system

  Address

  b2/15 Narabang Way, Belrose NSW 2085

  Team

  • ADAidan D'Arcy
  • RLRenato Leite
  • VVictoria

  Client testimonials

  “Aidan, hands down the best PT that I've worked with. Not only have you help with my on field performance via the trainings we do but even my physios have told me I'm the strongest I've been.”

  “I've noticed such a difference in my body. He's helped me build up strength post pregnancy. Aiden is really passionate about what he does and genuinely cares about his clients.”

  “I have only been training with Aidan for a couple of months but in that time not only have I lost significant centimeters all over, my energy has increased, my clothes fit better.”

• RY

  Refresh You St Ives

  St Ives, NSW · 2.1 km from St Ives ChaseGym

  • Group Fitness
  • Weight Loss
  • Strength & Conditioning

  • Free trial session
  • Outdoor
  • Online coaching
  • 10+ years' experience

  Claim this listingSee St Ives listings

  View more about Refresh You St Ives

  About

  Dani is an experienced fitness coach and owner specializing in outdoor group training and functional movement. She focuses on creating a fun, supportive environment where exercise is incorporated into daily routines for sustainable health and wellness goals.

  Experience

  10+ years. Dani has worked in the fitness industry for over 10 years. As a mum of three, she fully appreciates a healthy work/life balance and emphasizes the importance of functional movement for muscle, bone strength, cardiovascular fitness, weight loss, and mental health.

  Specialisations

  Group Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Functional Training, Boxing, Cardio, Strength Training

  Where they train

  Outdoor, Online

  Ideal for

  Mothers/Parents, General fitness

  Free offers and trials

  7-day free unlimited classes trial for new members only

  Online coaching

  Live ZOOM sessions available for clients who are short on time, working late, away on holiday, or have children at home unwell

  Group classes

  ToneFit, CardioFit, FlexFit, BoxFit

  Facilities

  Outdoor park location with plenty of space, Ample parking available, Shaded trees, Wet weather option available, Space suitable for strollers and children

  Class timetable

  Multiple classes per week: Early morning sessions (6:00 AM, 6:45 AM, 7:00 AM), mid-morning sessions (9:15 AM), and evening sessions (6:45 PM). Classes run Tuesday through Saturday with no Sunday classes. Monday features additional BoxFit sessions.

  Practical

  • Parking: Plenty of parking available
  • Booking: Online booking system (PTMinder platform at refreshyoustives.ptminder.com)

  Address

  Village Green Parade, St Ives NSW 2075

  Team

  • DMDani ManevskiOwner/Personal Trainer