Personal Trainers in Surry Hills - Page 2

Gyms with personal trainingPT is usually charged on top of membership

• FF

  Fitness First Barangaroo Titanium

  Barangaroo, NSW · 2.5 km from Surry HillsChain gym·4(116)

  • Strength & Conditioning
  • Weight Loss
  • Body Transformation

  • Gym based
  • Nutrition support

  Claim this listingSee Barangaroo listings

  View more about Fitness First Barangaroo Titanium

  About

  Fitness First Barangaroo Titanium is a 24-hour gym offering free weights, functional training equipment, group fitness classes, personal training, pilates, and yoga with an experienced team of trainers specialising in strength, weight loss, rehabilitation, and athletic performance.

  Specialisations

  Strength & Conditioning, Weight Loss, Body Transformation, Functional Training, Rehab / Injury Recovery, Post-Natal, Athletic Performance, Senior Fitness, Boxing

  Training methods

  CrossFit, Functional Training, Boxing, Pilates, Yoga, Group Fitness, Small Group Training

  Where they train

  Gym-based

  Ideal for

  General fitness enthusiasts, Athletes, Post-natal clients, Senior fitness, People seeking body transformation, Weight loss seekers

  Nutrition

  Joshua Borg offers Nutrition & Dietary Guidance

  Group classes

  LES MILLS GRIT STRENGTH, BODYPUMP, LES MILLS GRIT CARDIO, Pilates, Yoga

  Facilities

  Free Weights, Loaded Weights, Gym Floor, Gym Kit, Black Label, Express Training, Freestyle, In Body, Online Entertainment, Personal Training, Pilates, Yoga, Group Exercises

  Class timetable

  Available at https://www.fitnessfirst.com.au/classes/club-timetable/barangaroo-titanium. Sample classes shown: LES MILLS GRIT STRENGTH Tue 7:30-8:00am, BODYPUMP Tue 12:15-1:00pm, LES MILLS GRIT CARDIO Wed 12:15-12:45pm

  Practical

  • Booking: Online via https://join.fitnessfirst.com.au/ or phone (02) 8362 8800 or contact trainer directly

  Address

  Level 2/100 Barangaroo Ave, Barangaroo NSW 2000

  Team

  • LZLuca Zandona
  • MPMichal Palus
  • CMChris Morgan
  • MRMike Robertson
  • NGNick Galati
  • KHKieran Hedley
  • MNMike Nolan
  • DDDavid Daniel
  • DYDanny Youssef
  • JBJoshua Borg
  • JAJeremy Amin

• LH

  LiveBreathe Health & Fitness

  Randwick, NSW · 4.1 km from Surry HillsGym·4.9(149)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Randwick listings

  View more about LiveBreathe Health & Fitness

  About

  Boutique fitness studio offering customised fitness and nutrition programs through personal training, small group training, semi-private training and bootcamps. Award-winning facility focused on sustainable results and inclusive community.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness

  Training methods

  Functional Training, Weight Training, Cardio, Yoga, Bootcamp, Mobility Training

  Where they train

  Private Studio, Online

  Ideal for

  All fitness levels (beginners to advanced), Ages 16 to 70+, Women

  Free offers and trials

  28 Day Challenge - intro offer available

  Online coaching

  Online classes available, adaptable to equipment available at home or no equipment

  Nutrition

  Nutrition coaching and meal plans included as part of programs

  Group classes

  Small Group Training (max 8 people), Semi-Private Training (max 4 people), Bootcamp, Yoga, Online Classes

  Facilities

  Modern Swedish style equipment, Weight training equipment, Cardio equipment, Non-intimidating environment

  Class timetable

  Timetable available on website - see class booking page

  Practical

  • Booking: Online booking system available at website

  Address

  173 Alison Rd, Randwick NSW 2031

  Team

  • AAndreaOwner
  • AAniStudio Manager
  • APAndrea Pier CalellaPersonal Trainer
  • VVicenteCoach
  • LLisaYoga Instructor

  Client testimonials

  “A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!”

  “The new gym is fantastic and I love the Swedish style modern equipment - it's not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn't be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.”

  “With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment.”

• UW

  Urban Warriors

  Marrickville, NSW · 4.4 km from Surry HillsGym·5(6)

  • Weight Loss
  • Women's Fitness
  • Nutrition Coaching

  • Gym based
  • Online coaching
  • Nutrition support

  From$30per week

  Claim this listingSee Marrickville listings

  View more about Urban Warriors

  About

  Urban Warriors is an online coaching program by Shelley Gorman and Kylie Jackes focused on Exercise, Nutrition, Mindset and Self-Love for women. Their Fit Body Fierce Mind program delivers personalized coaching, meal plans, workouts, and community support.

  Experience

  Shelley and Kylie have personal experience overcoming health and fitness challenges. They state they have 'helped so many others transform their lives' and emphasize lived experience combined with professional knowledge.

  Specialisations

  Weight Loss, Women's Fitness, Nutrition Coaching, Mindset & Mental Health

  Training methods

  Functional Training, Home-based exercises, Gym-based training, Outdoor training

  Where they train

  Online, Home/Outdoor, Gym-based

  Ideal for

  Women, Perimenopause, Busy professionals, Weight loss seekers

  Pricing

  Fbfm membership: Amount: $30 AUD; Currency: AUD; Includes: Exercise Programs – Gym or Home/Outdoor; Warrior Nutrition E-Book with Coaching; Warrior Mindset E-book; LIVE Face to Face Group Coaching Calls; Access to exclusive Facebook Group; Support, Motivation, Community, Empowerment, Growth; Frequency: per week; Self love project: Price: Enquire; Currency: AUD; Duration: 30 days; Includes: 30 Days of Self-Love; Weekly LIVE face to face Group Coaching Calls; Self-Love Ebook and Journal; Health, Fitness and Lifestyle Tips; Access to exclusive Facebook Group; Bring Out Your Inner Warrior; Vip 8...

  Membership

  $30 AUD per week

  Online coaching

  Includes: Exercise Programs with video demonstrations; Warrior Nutrition Ebook with coaching; Warrior Mindset Ebook; Live face-to-face group coaching calls; Live face-to-face one-on-one coaching calls (VIP only); Private Facebook group community; Email support (VIP only); Online program for women featuring exercise programs, nutrition ebook, mindset ebook, live face-to-face coaching calls, and access to private Facebook group. Available worldwide.; Program name: Fit Body Fierce Mind (FBFM) Online Program

  Nutrition

  Warrior Nutrition Ebook with coaching, customised nutrition plans (VIP), meal planning support

  Group classes

  LIVE Face to Face Group Coaching Calls included in FBFM membership and programs, true

  Practical

  • Booking: Online enquiry form, phone contact, join online portal

  Address

  23 Addison Rd, Marrickville NSW 2204

  Team

  • SGShelley GormanCoach
  • KJKylie JackesCoach

  Client testimonials

  “I lost 8kg's and am committed to a healthier lifestyle! It was the best decision I've ever made! I can't express enough how life changing this program is!! The ongoing support is priceless, and the meal plans and workouts are really easy to fit into a busy person's lifestyle. DO IT, you won't regret it.”

  “Since joining the Urban Warrior Tribe and their online Fit Body Fierce Mind Program, I cannot recommend it highly enough. The uncomplicated easy to follow program is great, you've got all you need supplied, with workout options and programs, nutritional advice and coaching calls where there is no such thing as a silly question. BUT for me, the most priceless aspect of the program is the feedback and guidance from everyone within the tribe via the private Facebook Group. I'm so grateful to have a place where I can be me and just be understood. Others within the tribe might be experiencing the same issues/emotion or have similar questions and everyone is there to love and support you. Truly grateful for this priceless gift.”

  “Before I joined the Urban Warriors Online Program I was frustrated with my training and continually injuring myself, not getting anywhere with my body shape and fitness levels. What I am loving most about the program is that Kylie and Shelley know their stuff and they make it fun and totally enjoyable. I have always put myself down and Kylie has helped me to find self love and appreciate who I am. As a result, I have become fitter and stronger and my body has changed shape. The mindset work has helped me secure my life long goal in becoming a Paramedic. I do shift work and I have an abundance of energy that allows me to give my patients the best possible care they deserve. I can't recommend Urban Warriors highly enough, I am living the life I have wanted for so long and my partnership with Urban Warriors has helped me get there!”

• MT

  Movement Therapy Exercise Physiology

  Leichhardt, NSW · 4.9 km from Surry HillsGym·5(57)

  • Rehab / Injury Recovery
  • Athletic Performance
  • Weight Loss

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • Exercise Physiologist

  Claim this listingSee Leichhardt listings

  View more about Movement Therapy Exercise Physiology

  About

  Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.

  Qualifications

  • Exercise Physiologist
  • Certified Running Coach

  Specialisations

  Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management

  Training methods

  Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training

  Where they train

  Private Studio, Online

  Ideal for

  Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)

  Free offers and trials

  Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download

  Online coaching

  Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.

  Nutrition

  Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching

  Group classes

  Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout

  Practical

  • Booking: Online booking system (Book Now on website); Phone: 0403 307 717

  Address

  7/10 Norton St, Leichhardt NSW 2040

  Team

  • EBEamon Bailie

  Client testimonials

  “I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”

  “Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”

  “Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”

• BP

  BodyTech PT & Small Group Exercise Eastern Suburbs

  Bellevue Hill, NSW · 4.8 km from Surry HillsGym·5(28)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Outdoor
  • Private studio
  • Nutrition support
  • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

  Claim this listingSee Bellevue Hill listings

  View more about BodyTech PT & Small Group Exercise Eastern Suburbs

  About

  Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.

  Qualifications

  • Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)

  Experience

  30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal

  Training methods

  Functional Training, Strength Training, Form Correction

  Where they train

  Outdoor, Private Studio

  Ideal for

  Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients

  Free offers and trials

  Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation

  Nutrition

  Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment

  Group classes

  Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10

  Facilities

  Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available

  Practical

  • Booking: Contact form on website, phone call, or online inquiry

  Address

  149 O'Sullivan Rd, Bellevue Hill NSW 2023

  Team

  • JSJack Seymour
  • LGLuke Glen

  Client testimonials

  “I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!”

  “Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.”

  “Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!”

• GF

  Genius Fitness Training

  Darlinghurst, NSW · 1.5 km from Surry HillsGym·4.9(61)

  • Strength & Conditioning
  • Weight Loss
  • Muscle Building

  • Private studio
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about Genius Fitness Training

  About

  Premium 1-on-1 personal training gym in Darlinghurst offering personalized strength programs, advanced planning, and progressive overload tracking using state-of-the-art equipment.

  Experience

  Dynamic team of trainers with diverse expertise who collaborate to support members. Members have opportunity to train with multiple trainers over time.

  Specialisations

  Strength & Conditioning, Weight Loss, Muscle Building, Flexibility, Posture, Stability, Endurance

  Training methods

  Strength Training, Progressive Overload, Functional Training

  Where they train

  Private Studio

  Pricing

  Returning members: A$65 per session (12 weeks expiry, A$780 total); Starter pack option 1: A$65 per session (10 weeks expiry, A$650 total); Starter pack option 2: A$70 per session (8 weeks expiry, A$560 total); Starter pack option 3: A$75 per session (4 weeks expiry, A$300 total)

  Nutrition

  true

  Facilities

  Smith Machine, Barbells, Dumbbells, Kettlebells, Medicine Balls, Plates, Free Weights, Cables, Resistance Bands, Ski Erg, Row Machine, Cycle, Treadmill, Multifunctional Machines

  Practical

  • Booking: Calendly booking system, contact form on website, phone (0420 346 871), email (admin@groupsydney.com)

  Address

  225A Victoria St, Darlinghurst NSW 2010

• LG

  LIFT Gym

  Darlinghurst, NSW · 1.4 km from Surry HillsGym·4.9(70)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Darlinghurst listings

  View more about LIFT Gym

  About

  East Sydney's exclusive boutique gym. A local community gym with a broad spectrum of personalities focused on high-performance fitness. Low-key but high-performance bunch of humans.

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

  Training methods

  Functional Training, Boxing, Kettlebells, Strength & Conditioning

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

  Pricing

  Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

  Membership

  30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

  Free offers and trials

  Free personal training consultation; Free trial membership

  Nutrition

  Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

  Practical

  • Booking: Email (frontdesk@liftgym.com.au) or online form on website

  Address

  318 Liverpool St, Darlinghurst NSW 2010

  Team

  • JRJoseph RalphOwner/Coach
  • ACAnita ChaximCoach
  • CLCurtis LamprechtCoach
  • JMJozef MaruniakCoach

• BG

  BBB Gym Waterloo

  Waterloo, NSW · 1.6 km from Surry HillsGym·5(120)

  • Weight Loss
  • Strength & Conditioning
  • Functional Training

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support
  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Claim this listingSee Waterloo listings

  View more about BBB Gym Waterloo

  About

  Sydney's gym for busy professionals designed to transform physique and master functional fitness sustainably. Focuses on beginners and intermediate members, offering efficient programming that fits into busy schedules with supportive, non-judgmental coaching.

  Qualifications

  • Coaches described as experienced and qualified; programming designed by Exercise Physiologists

  Experience

  2,300+ clients worked with, 378+ physique transformations, 19 months average member retention

  Specialisations

  Weight Loss, Strength & Conditioning, Functional Training, Women's Fitness

  Training methods

  Functional Training, Group Fitness, Personal Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Busy professionals, Beginners, Intermediate fitness level, People seeking sustainable fitness, Women

  Pricing

  All packages include 6-week transformation period with body composition tracking, nutrition targets, meal guides, performance tracking app, and member resources; Results group package: Unlimited access to group sessions (specific pricing not stated on website); Rapid results pt package: 2× 1:1 personal training sessions/week (specific pricing not stated on website); Accelerator hybrid package: Weekly PT + unlimited group sessions (specific pricing not stated on website)

  Free offers and trials

  Fitness assessment: Free 60-second fitness scorecard/audit available; Initial onboarding: 2× 1:1 sessions included with membership packages

  Nutrition

  Simple, sustainable nutritional plans; individualised to goals; options to suit tracking style; nutrition targets and meal guides; meal plans included in accelerator and group packages; Individualised nutrition planning included in all packages

  Group classes

  Group training sessions with scaled workouts led by expert coaches, focusing on strength, fat loss and mobility

  Practical

  • Booking: Online booking system available (website contact forms and membership pages)

  Address

  Unit 3/198-222 Young St, Waterloo NSW 2017

• VH

  Vitruvian Health

  Sydney CBD, NSW · 1.3 km from Surry HillsGym·5(250)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Nutrition support
  • 17+ years' experience

  Claim this listingSee Sydney CBD listings

  View more about Vitruvian Health

  About

  Vitruvian Health offers personalized training and nutrition plans designed for busy corporate professionals. They provide time-efficient, targeted sessions with a holistic, science-backed approach and ongoing support.

  Experience

  17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

  Training methods

  Strength training, Personalized training plans, Nutrition coaching

  Where they train

  Private Studio

  Ideal for

  Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

  Free offers and trials

  Free personalized consultation available

  Nutrition

  Nutritional strategies and personalized nutrition plans provided as part of service

  Practical

  • Booking: Online booking form via website (ENQUIRE NOW button)

  Address

  307 Pitt St, Sydney NSW 2000

  Team

  • KKarl

  Client testimonials

  “Over the past year, I've achieved fitness goals I never would have thought possible, including my first pull-up. What sets Karl apart is his holistic approach to training and commitment to explaining the science behind it all. Vitruvian Health isn't just about training hard; it's about education and unwavering support. Karl navigated challenges with me, making the journey not only achievable but enriching. I'm deeply grateful for their expertise, and I can confidently say that Vitruvian Health goes beyond traditional fitness – it's a holistic and empowering experience.”

  “I've been training with Vitruvian Health for over three years now, and to say it's changed my life is an understatement. I've gone from being scared of the gym and avoiding it like crazy, to now feeling motivated to go, and fully confident in what I'm doing. Karl and his team are exceptional, and hold a standard higher than any PT company. There's good reason they call themselves coaches and not PTs, as any trainer can stand there and count reps for you, but not everyone will look at every facet of your life in a holistic and supportive way that encourages true growth and accountability. They simplify the process and make it fun and sustainable for the long term, not just a quick fix.”

• EF

  Edge Fit Surry Hills

  Surry Hills, NSWGym·4.7(43)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free trial session
  • Gym based
  • Private studio
  • Nutrition support

  Claim this listing

  View more about Edge Fit Surry Hills

  About

  Edge Fit is a 24-hour gym in Surry Hills offering personal training, group fitness classes, and a supportive community environment. Our certified trainers provide customized fitness plans using state-of-the-art equipment and evidence-based training methods.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance

  Training methods

  HIIT, Boxing, Strength Training, Functional Training, Cardio

  Where they train

  Gym-based, Private Studio

  Ideal for

  Beginners, Experienced athletes, All fitness levels

  Pricing

  Free offer: Free complimentary PT sessions offered for February 2025; Trial offer: 14-day trial includes: 14 days studio access, BioScan, group classes, 2 complimentary PT sessions

  Free offers and trials

  2 complimentary personal training sessions with 14-day trial; Free complimentary sessions (February 2025); Obligation-free personal tour of facility

  Nutrition

  Staff: Dr Luke Del Vecchio (Accredited Associate Nutritionist, Diabetes Nurse Educator); Nutrition consulting available

  Group classes

  Boxing, HIIT, Strength, Lower Body Blitz, Run Squad, Commando, Stretch

  Facilities

  Weight training equipment, Cardio equipment, Group fitness studio, EVOLT 360 body scan technology

  Class timetable

  Friday: 7am – HIIT; Monday: 6pm – Boxing; Tuesday: 7am – Strength; Saturday: 7:30am – Run Squad, 8:30am – Commando, 9:30am – Stretch; Thursday: 7am – Boxing, 6pm – Lower Body Blitz; Wednesday: 7am – HIIT

  Practical

  • Booking: Online form on website; Phone: 0483 956 607; Email: surryhillsef@outlook.com; Mindbody booking system

  Address

  418a Elizabeth St, Surry Hills NSW 2010

  Team

  • DLDr Luke Del Vecchio

• SF

  Stacked Fitness

  Camperdown, NSW · 2.9 km from Surry HillsGym·5(68)

  • Weight Loss
  • Strength & Conditioning
  • Women's Fitness

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support
  • 12+ years' experience

  Claim this listingSee Camperdown listings

  View more about Stacked Fitness

  About

  Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.

  Experience

  12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.

  Specialisations

  Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing

  Training methods

  Functional Training, Strength Training, Custom fitness programs

  Where they train

  Private Studio, Online

  Ideal for

  Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels

  Pricing

  Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources

  Free offers and trials

  FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup

  Online coaching

  Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)

  Nutrition

  Yes - Diet & meal plan building service; nutrition coaching included in holistic approach

  Practical

  • Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au

  Address

  112-118 Parramatta Rd, Camperdown NSW 2050

  Team

  • JSJames Stackhouse

• CS

  Coaching Simplified

  Milsons Point, NSW · 4.2 km from Surry HillsGym·5(39)

  • Strength & Conditioning
  • Powerlifting
  • Weight Loss

  • Private studio
  • Online coaching
  • Nutrition support
  • Bachelor's Degree in Health & Physical Education

  Claim this listingSee Milsons Point listings

  View more about Coaching Simplified

  About

  Yani Zhao is a two-time world powerlifting champion, leukemia survivor and Australian national bodybuilding champion with 10+ years of experience. She holds a Bachelor's in Health & Physical Education and specialises in strength training and body transformation through personalised coaching.

  Qualifications

  • Bachelor's Degree in Health & Physical Education

  Experience

  10+ years. Two-time world powerlifting champion. Leukemia blood cancer survivor with successful comeback as Australian national bodybuilding champion. Over 10 years of coaching experience in strength training and fitness.

  Specialisations

  Strength & Conditioning, Powerlifting, Weight Loss, Body Transformation, Athletic Performance

  Training methods

  Powerlifting, Strength Training, Online Coaching

  Where they train

  Private Studio, Online

  Ideal for

  Beginners to advanced lifters, Powerlifting competitors, Body transformation seekers, Strength athletes

  Pricing

  Simply strong squad: Program delivered within 7 days; Includes: Comprehensive Goal Setting Questionnaire; 4 Week Block - Goal Specific Training Program & Nutrition Guide; Full Access to Coaching Simplified Exclusive App & Educational Tutorials; Monthly Progress Check-In and Feedback from Head Coach; Exclusive Access to Coaching Simplified Community Chat; Up to 3 Lifting Video Technique Analysis per Week; Self-guided goal-specific program with community access; Private 1on1 inperson: Duration: 45 minutes; Includes: Private 1:1 45 minutes; Exclusive Coaching Simplified App Access;...

  Online coaching

  Global online fitness coaching available. Services include Simply Strong VIP 1:1 online coaching and Simply Strong Squad program with exclusive app access, technique analysis via video, and direct messaging support.

  Nutrition

  Individualised nutrition plans included in VIP 1:1 and in-person coaching. Nutrition guide included in Simply Strong Squad. Specialises in diet and nutrition for fat loss, muscle gain and peak performance.

  Practical

  • Booking: Online form (Typeform)

  Address

  LG1/30 Alfred St S, Milsons Point NSW 2008

  Team

  • YZYani Zhao

• UP

  Ultimate Performance Personal Trainers Sydney

  Sydney CBD, NSW · 2.5 km from Surry HillsGym·5(672)

  • Weight Loss
  • Body Composition
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee Sydney CBD listings

  View more about Ultimate Performance Personal Trainers Sydney

  About

  Elite personal training gym in Sydney CBD specialising in life-changing health and body transformations for busy professionals, executives, and high performers. One-to-one coaching with bespoke nutrition and full accountability.

  Specialisations

  Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

  Free offers and trials

  Complimentary personal consultation

  Nutrition

  Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

  Class timetable

  Early-morning and flexible daytime training slots available

  Practical

  • Booking: Online enquiry form (ENQUIRE NOW button on website)

  Address

  50 Pitt St, Sydney NSW 2000

• TP

  True Personal Training

  Randwick, NSW · 4.3 km from Surry HillsGym·5(35)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Claim this listingSee Randwick listings

  View more about True Personal Training

  About

  True Personal Training in Randwick offers highly personalized fitness programs delivered by expert trainers committed to helping clients achieve remarkable results through tailored workouts and expert guidance.

  Qualifications

  • Certified trainers mentioned but specific qualifications not detailed on extracted content

  Experience

  Team described as 'expert trainers' and 'seasoned trainers' with expertise in exercise instruction, form, and nutrition. Investment in extensive equipment and continued trainer education mentioned.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Endurance, Athletic Performance, Powerlifting, General Fitness

  Training methods

  Personal Training (1-on-1), Group Training, HIIT, Boxing, Powerlifting, Core Strength, Mobility & Flexibility, Muscular Endurance Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Fitness enthusiasts, Beginners, Athletes, Weight loss seekers, Muscle gain seekers, Powerlifters

  Pricing

  Free offers: Free consultation; Pricing details: Specific session rates not detailed on website. Package options mentioned but pricing figures not extracted from visible content. Contact required for exact pricing.

  Nutrition

  true

  Group classes

  High Intensity Cardio, Mobility & Flexibility, Core Strength, Boxing, Muscular Endurance

  Facilities

  Extensive range of equipment (specific items not detailed), true

  Practical

  • Booking: Phone: 0459 199 352; Email: info@truept.com.au; Online booking/consultation request form on website

  Address

  level 2/65-71 Belmore Rd, Randwick NSW 2031

• CB

  CrossFit Bondi

  Bondi Junction, NSW · 3.5 km from Surry HillsGym·4.7(49)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free trial session
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Bondi Junction listings

  View more about CrossFit Bondi

  About

  A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss

  Training methods

  CrossFit, Barbell Training, Functional Training, HYROX Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Returning to fitness, Elite performers, All fitness levels

  Pricing

  Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated

  Free offers and trials

  Free trial class

  Nutrition

  Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback

  Group classes

  CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym

  Practical

  • Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au

  Address

  Shop 2/31 Newland St, Bondi Junction NSW 2022

  Team

  • ABAgustin BittarCoach
  • MVMaira van DorstCoach
  • EHEmilie HoganCoach
  • QSQuinton SmitCoach / Owner

• RH

  RISE Health and Fitness

  Pyrmont, NSW · 2.8 km from Surry HillsGym·5(11)

  • Strength & Conditioning
  • Weight Loss
  • Functional Training

  • Private studio
  • Outdoor
  • Nutrition support

  Claim this listingSee Pyrmont listings

  View more about RISE Health and Fitness

  About

  RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.

  Specialisations

  Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery

  Training methods

  Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training

  Where they train

  Private Studio, Outdoor

  Ideal for

  Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels

  Nutrition

  Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.

  Group classes

  Yoga, Pilates, Bootcamp, Combo Classes

  Facilities

  Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.

  Address

  56 Bowman St, Pyrmont NSW 2009

  Team

  • JFJohn FellCo-founder, Health and Fitness Coach
  • RFRuth FellCo-founder, Yoga and Pilates Instructor
  • MGMark GermanosPersonal Trainer
  • INIrena NikolovaYoga Instructor
  • CMChaitanya MalagaTrainer

• BH

  Balmain Health Club - Personal Training & Group Fitness

  Rozelle, NSW · 4.7 km from Surry HillsGym·5(134)

  • Strength & Conditioning
  • Weight Loss
  • Boxing

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about Balmain Health Club - Personal Training & Group Fitness

  About

  Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.

  Specialisations

  Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance

  Training methods

  Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity

  Pricing

  Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD

  Free offers and trials

  Free Consultation with Personal Trainer; Free Macro Calculator Tool

  Nutrition

  Macro calculator tool (free), broader nutrition integration mentioned but limited detail

  Group classes

  STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing

  Facilities

  Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)

  Practical

  • Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416

  Address

  1/22 Crystal St, Rozelle NSW 2039

  Team

  • JSJerome SamahaOwner & Head Trainer
  • PSPetra SulovskaGym Manager & Trainer
  • BDBrad DaviesTrainer
  • WBWill BreckenridgeTrainer
  • SSSara SamahaHead Yoga Teacher
  • ARAlex Rochford-HaleTrainer
  • SKSally KneenTrainer
  • HMHarry MurfetTrainer
  • BZBec ZandstraYoga Instructor

• EP

  Empower Personal Training & Nutrition

  Bondi, NSW · 4.8 km from Surry HillsGym·4.9(18)

  • Weight Loss
  • Muscle Gain
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Sports & Exercise Science degrees (mentioned for trainers)

  Claim this listingSee Bondi listings

  View more about Empower Personal Training & Nutrition

  About

  Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.

  Qualifications

  • Sports & Exercise Science degrees (mentioned for trainers)

  Experience

  Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.

  Specialisations

  Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching

  Where they train

  Private Studio, Gym-based

  Ideal for

  All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery

  Nutrition

  Nutrition coaching available; personalized nutrition support as part of program design

  Group classes

  Mentioned in testimonials as available, but specific class types not listed on homepage

  Facilities

  Brand new equipment (as mentioned in testimonials)

  Practical

  • Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au

  Address

  101 Bondi Rd, Bondi NSW 2026

  Team

  • PPatrick

  Client testimonials

  “Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”

  “Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”

  “This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”

• UP

  U. Personal Training

  Marrickville, NSW · 4.9 km from Surry HillsGym·5(29)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Marrickville listings

  View more about U. Personal Training

  About

  U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

  Training methods

  Strength Training, Functional Training, Progressive Overload Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

  Nutrition

  Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

  Facilities

  20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

  Practical

  • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

  Address

  12 Chalder St, Marrickville NSW 2204

  Team

  • SShona
  • IBIaneta Baker
  • JPJordan Pobre
  • NSNick Suhanic
  • CDChris Doux-Boutout
  • SLSasha Lauer
  • TDTeddy Dinchev
  • CDCeco Dinchev
  • MAMichael Aponno
  • SSeth
  • NNavin

• ES

  Envy Sports Science Clinic ️ ️ ‍ ️

  Balmain, NSW · 4.4 km from Surry HillsGym·5(23)

  • Injury Rehab
  • Post-Natal
  • Weight Loss

  • Private studio
  • Nutrition support
  • Exercise Physiology degrees

  Claim this listingSee Balmain listings

  View more about Envy Sports Science Clinic ️ ️ ‍ ️

  About

  Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.

  Qualifications

  • Exercise Physiology degrees
  • Masters qualifications
  • ESSA registration (Exercise & Sports Science Australia)
  • ESSAM AEP (Accredited Exercise Physiologist)

  Specialisations

  Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs

  Training methods

  Functional Training, Sports-Specific Training

  Where they train

  Private Studio

  Ideal for

  Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients

  Nutrition

  Weight loss programs include personalised nutrition plans

  Practical

  • Insurance: Medicare eligible programs; Workplace health programs

  Address

  369B Darling St, Balmain NSW 2041

  Team

  • JEJames Elliott
  • DSDaniel Sporri
  • CBClare Belfanti
  • THTom Higginson

• MD

  Movement District

  Edgecliff, NSW · 2.4 km from Surry HillsGym·5(173)

  • Weight Loss
  • Strength & Conditioning
  • Senior Fitness

  • Free intro offer
  • Private studio
  • Online coaching
  • Nutrition support
  • 21+ years' experience

  Claim this listingSee Edgecliff listings

  View more about Movement District

  About

  Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.

  Experience

  21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.

  Specialisations

  Weight Loss, Strength & Conditioning, Senior Fitness

  Training methods

  Small Group Training, Pilates, Functional Training

  Where they train

  Private Studio

  Ideal for

  Over 50s, Weight loss focused individuals, Strength and conditioning clients

  Free offers and trials

  Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details

  Online coaching

  Offering: 12 Week Transformation program

  Nutrition

  true

  Group classes

  true

  Practical

  • Booking: Online contact form or phone

  Address

  Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027

  Team

  • MGMarco GragorPersonal Trainer
  • CBCintya BlanceFitness Instructor
  • AJAnderson JayStrength Coach

• EF

  Edge Fit Double Bay

  Double Bay, NSW · 3.1 km from Surry HillsGym·4.7(57)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Gym based
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Double Bay listings

  View more about Edge Fit Double Bay

  About

  Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.

  Experience

  10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching

  Training methods

  Personal Training, Strength Training, Pilates

  Where they train

  Gym-based, Private Studio

  Ideal for

  Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels

  Free offers and trials

  Free consultation; Complimentary session / free training session

  Online coaching

  App-based tracking system for results and progress monitoring

  Nutrition

  Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs

  Facilities

  Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)

  Practical

  • Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website

  Address

  1/373 New South Head Rd, Double Bay NSW 2028

  Team

  • JJohn
  • JJulia
  • KKyo

  Client testimonials

  “Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”

  “I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”

  “Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”

• RP

  Rosebery Personal Training

  Rosebery, NSW · 3.9 km from Surry HillsGym·4.9(102)

  • Weight Loss
  • Strength & Conditioning
  • Body Transformation

  • Private studio
  • Nutrition support

  Claim this listingSee Rosebery listings

  View more about Rosebery Personal Training

  About

  Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.

  Specialisations

  Weight Loss, Strength & Conditioning, Body Transformation

  Training methods

  Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments

  Where they train

  Private Studio

  Pricing

  8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)

  Nutrition

  Personalised nutrition plans included in transformation packages

  Group classes

  Semi-private group training sessions

  Class timetable

  Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM

  Practical

  • Booking: Online booking system (MindBody Online) and phone contact

  Address

  103/30-40 Harcourt Parade, Rosebery NSW 2018

• NL

  New Level Fitness Training

  Balmain, NSW · 4.0 km from Surry HillsGym

  • Weight Loss
  • General Fitness
  • Strength & Conditioning

  • Private studio
  • Gym based
  • Nutrition support
  • Fully qualified fitness professionals (specific certifications not listed)

  Claim this listingSee Balmain listings

  View more about New Level Fitness Training

  About

  New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.

  Qualifications

  • Fully qualified fitness professionals (specific certifications not listed)

  Specialisations

  Weight Loss, General Fitness, Strength & Conditioning

  Training methods

  Personal Training, Group Training, Boot Camp

  Where they train

  Private Studio, Gym-based

  Ideal for

  General population, People with injury concerns (knee problems mentioned in testimonials)

  Pricing

  Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available

  Nutrition

  Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable

  Group classes

  Boot Camp (Saturday 9am), Small group training

  Class timetable

  Boot camp: Saturday 9am

  Practical

  • Booking: Contact via phone or website contact form

  Address

  244A Darling St, Balmain NSW 2041

  Client testimonials

  “Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”

  “I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”

  “It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”