Sydney, NSW

Personal Trainers in Surry Hills - Page 3

Compare 236 personal trainers and gyms in and around Surry Hills, NSW, by price, Google reviews, speciality and training style. Page 3 of 4.

Quick filters

Nearby suburbs

Haymarket Chippendale Redfern Darlinghurst Woolloomooloo Darlington Paddington Moore Park

Surry Hills at a glance

~$90
typical PT session: $49 to $200
published session range: 124
offer a free consultation or trial: ~$51/wk
typical gym membership: 109 + 127
trainers + gyms with PT

Directory data updated 24 September 2026.

136 private studio trainers & gyms in Surry Hills

Showing 81 to 120, page 3 with 1 filter applied. Clear filters

All filters1

Sort

Personal trainers

BDF personal training (Ben Dewar Fitness)
Kensington, NSW · 2.7 km from Surry HillsPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
Claim this listing See Kensington listings
View more about BDF personal training (Ben Dewar Fitness)
About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
Training methods
One-on-one coaching, Semi-private training, Social fitness activities
Where they train
Private Studio, Gym-based
Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Languages
English, Mandarin Chinese
Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
Practical
Booking: Online contact form; Phone: 0431 347 422
Address
18 Doncaster Ave, Kensington NSW 2033
Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
Tiernan Drake
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
Yujie Tong (Steve)
Peek Fitness
Camperdown, NSW · 2.9 km from Surry HillsPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Mummas On The Move
Balmain, NSW · 4.7 km from Surry HillsPersonal trainer5(56)
- Post-Natal
- Women's Fitness
- Private studio
- Online coaching
Claim this listing See Balmain listings
View more about Mummas On The Move
About
Sarah Campbell is the founder of Mummas On The Move, a space designed for women to feel strong in every season of motherhood, delivering pregnancy and postpartum exercise with clinical understanding and community-led support.
Specialisations
Post-Natal, Women's Fitness
Training methods
Functional Training, Pelvic Floor Training
Where they train
Private Studio, Online
Ideal for
Pregnant women, Postpartum women, Mums with babies
Online coaching
Mummas Online - workout programs for new mums available online
Group classes
Mums + Bubs Exercise Classes
Practical
Booking: Online form on website (with response within 24 hours) or phone
Address
479 Darling St, Balmain NSW 2041
Team
Sarah CampbellFounder / Head Trainer
Peek Fitness McMahons Point
McMahons Point, NSW · 4.8 km from Surry HillsPersonal trainer5(1)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See McMahons Point listings
View more about Peek Fitness McMahons Point
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Ground Floor/182 Blues Point Rd, McMahons Point NSW 2060
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Peek Fitness
Leichhardt, NSW · 4.9 km from Surry HillsPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Leichhardt listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
55 Norton St, Leichhardt NSW 2040
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Gloria Lopez Fit
Lavender Bay, NSW · 4.4 km from Surry HillsPersonal trainer5(7)
- Functional Training
- Strength & Conditioning
- Weight Loss
- Outdoor
- Private studio
- Zumba Basic Certified (since 2016)
Claim this listing See Lavender Bay listings
View more about Gloria Lopez Fit
About
Gloria Lopez is a personal trainer and Zumba instructor with 27 years of fitness passion (since age 18). Now 45, she is a Bikini and sports competitor with 5 years of competition experience, specialising in functional training and dance fitness.
Qualifications
Zumba Basic Certified (since 2016)
Zumba Gold Certified (for older active adults)
Zumba Kids Certified
Zumba Chair Certified
Experience
27+ years. Passionate about fitness since age 18. Bikini and sports competitor for the last 5 years. Still actively training at 45. Competitive background demonstrates commitment to personal fitness standards and results.
Specialisations
Functional Training, Strength & Conditioning, Weight Loss, Body Shaping, Core Strength, Powerlifting, Circuit Training
Training methods
Functional Training, Powerlifting, Circuit Training, Zumba Dance
Where they train
Outdoor, Private Studio
Ideal for
General fitness clients, Couples, Older active adults (Zumba Gold), Children (Zumba Kids), People with limited mobility (Zumba Chair), Corporate teams, Nursing home residents
Group classes
Personal Training, Couples Training, Group Training, Corporate Training, Zumba Basic Classes, Zumba Gold Classes, Zumba Kids Classes, Zumba Chair Classes
Practical
Accessibility: Zumba Chair classes available for people with limited mobility and balance issues
Booking: Online booking system (popups visible on website)
Address
1 Bay View St, Lavender Bay NSW 2060
Body Benefits Pilates and Personal Training
Rozelle, NSW · 4.5 km from Surry HillsPersonal trainer5(2)
- Pilates
- Strength & Conditioning
- Post-Natal
- Free trial session
- Private studio
Claim this listing See Rozelle listings
View more about Body Benefits Pilates and Personal Training
Specialisations
Pilates, Strength & Conditioning, Post-Natal, Weight Loss
Training methods
Reformer Pilates, Body Barre, Yoga, Cardio, Strength Training
Where they train
Private Studio
Ideal for
General fitness, Posture improvement, Flexibility enhancement
Pricing
10-week packages available; Barre packages: 10 session barre packages available - save $120 when purchasing; Reformer packages: 10 session packages available - save $360 when purchasing; Early bird renewal: 10% discount on all package renewals
Free offers and trials
3 complimentary private introductory sessions for Pilates or Personal Training (new clients only, must be completed before Reformer class package commences); 1 complimentary private introductory Body Barre session (new clients only)
Group classes
Reformer Pilates Classes, Body Barre Classes
Facilities
true, Flooded with natural light and fresh air, specifically designed to calm the mind, energise the body and nurture the soul, Small private boutique studio
Practical
Booking: Phone or website contact (specific online booking system not confirmed)
Address
3/655 Darling St, Rozelle NSW 2039
Inclusive Physio
Potts Point, NSW · 1.6 km from Surry HillsPersonal trainer4.8(17)
- Rehab / Injury Recovery
- Sports Physiotherapy
- Mental Health Support
- Private studio
Claim this listing See Potts Point listings
View more about Inclusive Physio
About
Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.
Specialisations
Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training
Training methods
Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education
Where they train
Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)
Practical
Booking: Contact via website form or phone
Address
Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Dr Mark William Burgess
P.E. Department
Potts Point, NSW · 1.7 km from Surry HillsPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Athlete 8
Barangaroo, NSW · 2.5 km from Surry HillsPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 3.5 km from Surry HillsPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
My Personal Training Space
Stanmore, NSW · 4.0 km from Surry HillsPersonal trainer5(20)
- Strength & Conditioning
- Senior Fitness
- Beginners
- Private studio
- 18+ years' experience
Claim this listing See Stanmore listings
View more about My Personal Training Space
About
Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.
Experience
18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.
Specialisations
Strength & Conditioning, Senior Fitness, Beginners
Training methods
Sled Training, Conditioning, Weight Training
Where they train
Private Studio
Ideal for
Beginners, Seniors, All people/no judgment
Pricing
Upfront prices stated but no specific rates provided on website
Group classes
Small group training
Facilities
Quality equipment, Weights, Sled equipment, Sauna
Practical
Booking: Phone; Email; Online form
Address
174 Parramatta Rd, Stanmore NSW 2048
Client testimonials
“Awesome Gym, great location Love to train there !!! Friendly & private.”
Alan Ismail
“looks great!!”
Phillip Glanville
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 3.2 km from Surry HillsPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Exercise Education Lab - Personal Training
Pyrmont, NSW · 2.7 km from Surry HillsPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
Live Move Perform
North Sydney, NSW · 5.0 km from Surry HillsPersonal trainer5(36)
- Strength & Conditioning
- Injury Prevention
- Functional Training
- Free consultation
- Private studio
- Online coaching
Claim this listing See North Sydney listings
View more about Live Move Perform
About
Live Move Perform specialises in personal and small-group training for busy professionals. They prioritise movement quality, strength development, and long-term functional fitness with capped membership at 150 members.
Specialisations
Strength & Conditioning, Injury Prevention, Functional Training
Training methods
Strength Training, Movement Quality Training, Progressive Loading
Where they train
Private Studio
Membership
$100/week
Free offers and trials
Health and wellness assessment available with expert trainers
Online coaching
Online coaching service available
Group classes
Upper Body Strength, Hybrid classes
Practical
Booking: Online booking system (Momence), phone contact available
Address
15 Blue St, North Sydney NSW 2060
Team
Matthew Loudon
Guerilla PT St Peter’s Personal Training
St Peters, NSW · 4.8 km from Surry HillsPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Everest Fitness
Randwick, NSW · 4.3 km from Surry HillsPersonal trainer5(1)
- Free trial session
- Private studio
- Home visits
- Online coaching
- 14+ years' experience
Claim this listing See Randwick listings
View more about Everest Fitness
About
Everest Fitness helps clients achieve real, sustainable results by shifting perception of setbacks as learning opportunities. They focus on growth across mental, emotional, physical and spiritual areas to help clients become the best versions of themselves.
Experience
14+ years
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Pricing
Online coaching described as 'a fraction of the cost' of in-person services, but specific prices not stated
Free offers and trials
Complimentary information session (obligation free)
Online coaching
Online coaching available - can participate in training anywhere there is a gym or in the comfort of your own home
Group classes
Group Personal Training
Practical
Booking: Contact form on website or phone
Address
73 Belmore Rd, Randwick NSW 2031
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSW · 1.4 km from Surry HillsPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011

Gyms with personal trainingPT is usually charged on top of membership

SHREDD GLEBE
Annandale, NSW · 3.3 km from Surry HillsGym5(104)
- Weight Loss
- Strength & Conditioning
- Group Fitness
- Free trial session
- Outdoor
- Private studio
Claim this listing See Annandale listings
View more about SHREDD GLEBE
About
SHREDD GLEBE specialises in outdoor group fitness with indoor personal training options for all ages and fitness levels. Fun, social training sessions designed to help clients lose weight, build muscle, break fitness plateaus or develop healthier habits.
Specialisations
Weight Loss, Strength & Conditioning, Group Fitness
Training methods
HIIT, Boxing, Functional Training, Resistance Training, Calisthenics, Cardio
Where they train
Outdoor, Private Studio
Ideal for
All ages, All fitness levels, Beginners, Weight loss clients, Muscle building clients
Pricing
Group classes: From $16.65 per class; Personal training 1 on 1: Custom coaching plans available (specific rates not listed)
Free offers and trials
Free pass/trial session available - clients can submit details via website to receive free pass
Group classes
Outdoor group fitness sessions, HIIT classes, Boxing, Strength training, Resistance training, Calisthenics, Cardio
Facilities
Nearby, Plenty of parking available at Jubilee Park, Available, Scenic location with views of water and ANZAC Bridge, Blackwattle Bay and Jubilee Park, Glebe, Large undercover area for inclement weather
Practical
Booking: Online form submission via website for free pass inquiry; Phone: 0450 638 351
Address
6 Chapman Rd, Annandale NSW 2038
Team
JulesPersonal Training, Group Coaching
Catalyst Training Co.
Randwick, NSW · 4.3 km from Surry HillsGym4.8(72)
- Strength & Conditioning
- Post-Natal
- Senior Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Randwick listings
View more about Catalyst Training Co.
About
Boutique gym in Randwick serving Sydney's Eastern Suburbs with expert coaching, personal training, small group classes, and open gym access. Built for busy people seeking real results in a supportive, non-intimidating environment.
Specialisations
Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, General Fitness
Training methods
Strength Training, Conditioning, Functional Training
Where they train
Private Studio, Gym-based
Ideal for
Seniors (70+), Pregnant women, General fitness seekers, Busy professionals, Beginners, People seeking transformation
Free offers and trials
7-Day Trial Member Experience (full access to coaching, group training, and open gym with no lock-in)
Facilities
World-class equipment, Plenty of space, Premium facility, Always clean, Non-crowded environment
Practical
Booking: Online contact form, phone, or walk-in enquiry
Address
115 Avoca St, Randwick NSW 2031
Client testimonials
“The most supportive gym I've ever joined. The coaches genuinely care and make every session feel personal.”
Daniel
“Honestly I just sent a message to ask a question. Six weeks later I'm training four times a week and feel incredible.”
Jess
“Training three times per week, Angela has built strength, bone density and confidence that supports everyday life. At 70, she can still do activities she enjoyed over 30 years ago — pain free.”
Angela
CrossFit Bondi
Bondi Junction, NSW · 3.5 km from Surry HillsGym4.7(49)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
- Nutrition support
Claim this listing See Bondi Junction listings
View more about CrossFit Bondi
About
A high-performance CrossFit facility in Bondi Junction combining expert coaching, structured programming, and a supportive community. We help members move better, get stronger, and stay consistent through proven CrossFit methodology.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
CrossFit, Barbell Training, Functional Training, HYROX Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Returning to fitness, Elite performers, All fitness levels
Pricing
Pricing available through online booking system; specific rates not disclosed on main website content provided; 6 week onramp: Not explicitly stated
Free offers and trials
Free trial class
Nutrition
Nutrition coaching included in 6-Week Beginners Program with real-world nutrition strategies, macro tracking, portion structure, and weekly feedback
Group classes
CrossFit, BBC (Bondi Barbell Club), BEAST (Speed & Barbell), Thursday Throw Down, Open Gym
Practical
Booking: Online booking system (Wodify); Phone: 0498 281 066; Email: quinton@crossfitbondi.com.au
Address
Shop 2/31 Newland St, Bondi Junction NSW 2022
Team
Agustin BittarCoach
Maira van DorstCoach
Emilie HoganCoach
Quinton SmitCoach / Owner
City Strength HQ
Alexandria, NSW · 2.6 km from Surry HillsGym4.7(23)
- Powerlifting
- Strength & Conditioning
- Free intro offer
- Private studio
- Gym based
- Online coaching
Claim this listing See Alexandria listings
View more about City Strength HQ
About
City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.
Specialisations
Powerlifting, Strength & Conditioning
Training methods
Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based, Online
Ideal for
Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes
Pricing
No specific pricing displayed on website. Contact required for rates.
Free offers and trials
Free 30-minute facility tour
Online coaching
Online powerlifting coaching available as part of CSHQ Hybrid Coaching
Group classes
Powerlifting Essentials (fundamentals of squat, bench press, deadlift)
Facilities
Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment
Class timetable
Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment
Practical
Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
Address
UNIT 2/23-31 Bowden St, Alexandria NSW 2015
Client testimonials
“Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
Vlado
“This place is amazing! John and Greta have put together a fantastic gym and culture here.”
Chris
The Yard Gym Double Bay
Double Bay, NSW · 3.0 km from Surry HillsGym4.9(46)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See Double Bay listings
View more about The Yard Gym Double Bay
About
The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.
Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
Training methods
Functional Training, Weight Training, Endurance Training
Where they train
Private Studio, Gym-based
Ideal for
Parents (with crèche available), Community-focused fitness enthusiasts
Pricing
Trial offer: 2 Session Trial - Free
Free offers and trials
2 Session Trial - Free (Intro Offer)
Group classes
RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after
Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere
Class timetable
Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.
Practical
Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
Address
18/16 Bay St, Double Bay NSW 2028
Client testimonials
“The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
Fabio, Double Bay
“I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
Dean, Double Bay
“The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
Christian, Double Bay
SHELTER
Double Bay, NSW · 3.1 km from Surry HillsGym4.7(80)
- Group Fitness
- Boxing
- Free intro offer
- Private studio
- Gym based
From$59per week
Claim this listing See Double Bay listings
View more about SHELTER
About
Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.
Specialisations
Group Fitness, Boxing
Training methods
Boxing, Pilates, Barre, Indoor Cycling
Where they train
Private Studio, Gym-based
Membership
Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks
Free offers and trials
Intro Offer mentioned (specific details not fully accessible)
Group classes
Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers
Facilities
Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop
Practical
Booking: Online booking system via Mindbody
Address
3 Goldman Ln, Double Bay NSW 2028
Primal NRG Fitness
St Peters, NSW · 3.8 km from Surry HillsGym4.9(111)
- Strength & Conditioning
- Group Fitness
- Free trial session
- Private studio
- Gym based
Claim this listing See St Peters listings
View more about Primal NRG Fitness
About
Primal NRG Fitness is a community-focused gym offering personalised training programs designed for efficiency and progress. They emphasise tailored mentorship, time-efficient workouts, and building lifelong health habits.
Specialisations
Strength & Conditioning, Group Fitness
Training methods
Functional Training, Strength Training, Full-body workouts
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, Community-focused, Busy professionals
Free offers and trials
28-day trial with money-back guarantee
Group classes
Strong AF, Strength, Sculpt
Facilities
Full range of exercise equipment, Organized training space, Virtual tour available
Practical
Booking: Online booking (Momence), text messaging, phone
Address
17 May St, St Peters NSW 2044
Team
Ray Low
Aloka Khulu
Victor Ortiz-Lopez
Client testimonials
“Wonderful staff and trainers, very knowledgeable! Great sense of community and good range of exercise equipment. Really recommend using the 28 day trial to see if it's a good fit for you”
Olivia Groth
“I recently moved from Melbourne to Sydney and I'm so grateful to find this little gem of a gym. The people are friendly, coaches are fantastic. I'm so happy to finally find somewhere with a nice community again.”
Joyce Tang
“Primal NRG is exactly the place I've been looking for to train. They are really welcoming, kind and inclusive. The gym is straightforward and fully equipped, the trainers are knowledgeable and the workouts are varied. Can't ask for more.”
Kylie Wedge
RISE Health and Fitness
Pyrmont, NSW · 2.8 km from Surry HillsGym5(11)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Private studio
- Outdoor
- Nutrition support
Claim this listing See Pyrmont listings
View more about RISE Health and Fitness
About
RISE is a 20+ year Sydney-based health and fitness studio combining fitness, strength, nutrition and relaxation. Created by husband-and-wife team John and Ruth Fell, they combine ancient eastern wisdom with modern western science across personal training, yoga, pilates and bootcamp.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Post-Natal, Rehabilitation / Injury Recovery
Training methods
Pilates, Yoga, Bootcamp, HIIT, Resistance Training, Functional Movement, Cardiovascular Training, Flexibility Training
Where they train
Private Studio, Outdoor
Ideal for
Beginners, Advanced practitioners, Athletes, Dancers, Seniors, Post-Natal / Postnatal women, People in physical rehabilitation, All ages and fitness levels
Nutrition
Nutrition guidance included in personal training. Personalized nutrition plans provided in first session based on individual biochemistry, food sensitivities and metabolism.
Group classes
Yoga, Pilates, Bootcamp, Combo Classes
Facilities
Foam rollers, circles, hand weights, therabands, balls, ballet bar, true, Studio above waterfront with sea views, five separate doorways for natural light and airflow. Located in historic 1901 Cooperage building (redeveloped 2006). Designed to feel like playground rather than gym.
Address
56 Bowman St, Pyrmont NSW 2009
Team
John FellCo-founder, Health and Fitness Coach
Ruth FellCo-founder, Yoga and Pilates Instructor
Mark GermanosPersonal Trainer
Irena NikolovaYoga Instructor
Chaitanya MalagaTrainer
Balmain Health Club - Personal Training & Group Fitness
Rozelle, NSW · 4.7 km from Surry HillsGym5(134)
- Strength & Conditioning
- Weight Loss
- Boxing
- Free consultation
- Private studio
- Gym based
- Nutrition support
Claim this listing See Rozelle listings
View more about Balmain Health Club - Personal Training & Group Fitness
About
Balmain Health Club is a boutique gym and yoga studio in Rozelle offering personal training, strength classes, boxing, HIIT, and yoga in a supportive, friendly community setting. They integrate personal training, nutrition, and small group classes to help clients live longer with more energy.
Specialisations
Strength & Conditioning, Weight Loss, Boxing, HIIT, Yoga, Post-Natal, Injury Recovery / Rehab, Mobility, Athletic Performance
Training methods
Strength Training, Boxing, HIIT, Yoga, Vinyasa Yoga, Yin Yoga, Functional Training, Powerlifting
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced athletes, All fitness levels, Post-natal clients, Clients seeking injury prevention and longevity
Pricing
Pricing for individual sessions and ongoing memberships not explicitly stated on website; Intro offer 14 days: $49 AUD (unlimited classes for 14 days); Pt session intro offer: 3 x Personal Training Sessions for $90 AUD
Free offers and trials
Free Consultation with Personal Trainer; Free Macro Calculator Tool
Nutrition
Macro calculator tool (free), broader nutrition integration mentioned but limited detail
Group classes
STRENGTH - BACK + SHOULDERS + SWEAT, STRENGTH - CHEST + BICEP + ABS, STRENGTH - CHEST + TRICEP + SWEAT, STRENGTH - GLUTES + QUADS + SWEAT, SUNDAY STRENGTH, Cardio Boxing, HIIT Circuit, Trainer's Workout, Open Vinyasa / Yoga Flow, Yin Yoga, 1 RM Testing
Facilities
Small boutique studio setting, Dumbbells, Kettlebells, Sandbags, Battle Ropes, Boxing Bags, Bench Press, Squat Rack (compound movement capability implied)
Practical
Booking: Online booking system (Mindbody integration); Website class booking page; Phone: 0413 017 416
Address
1/22 Crystal St, Rozelle NSW 2039
Team
Jerome SamahaOwner & Head Trainer
Petra SulovskaGym Manager & Trainer
Brad DaviesTrainer
Will BreckenridgeTrainer
Sara SamahaHead Yoga Teacher
Alex Rochford-HaleTrainer
Sally KneenTrainer
Harry MurfetTrainer
Bec ZandstraYoga Instructor
The Growth Initiative - Strength & Rehab
Balmain, NSW · 4.3 km from Surry HillsGym5(26)
- Rehab / Injury Recovery
- Post-Surgery Recovery
- Musculoskeletal Conditions
- Free consultation
- Private studio
- Nutrition support
- 10+ years' experience
Claim this listing See Balmain listings
View more about The Growth Initiative - Strength & Rehab
About
Evidence-based exercise physiology clinic delivering personalised programs integrating exercise, nutrition, and whole-body health for lasting change.
Experience
10+ years. Over 10 years of experience getting people back on their feet. Uses peer-reviewed science and latest research in movement, nutrition, and exercise physiology.
Specialisations
Rehab / Injury Recovery, Post-Surgery Recovery, Musculoskeletal Conditions, Cardiovascular Health, Weight Management, Neuromuscular Conditions, Chronic Disease Management
Training methods
Evidence-based exercise physiology, Personalised strength training, Functional rehabilitation
Where they train
Private Studio
Free offers and trials
Consultation (implied via 'Book a consultation' CTA)
Nutrition
Nutrition integration mentioned as part of personalised programs
Class timetable
By appointment only; Friday: 6:00 am – 7:00 pm; Monday: 6:00 am – 7:00 pm; Sunday: Closed; Tuesday: 6:00 am – 7:00 pm; Saturday: 8:00 am – 12:00 pm; Thursday: 6:00 am – 7:00 pm; Wednesday: 6:00 am – 7:00 pm
Practical
Booking: Online contact form, phone
Address
6/340 Darling St, Balmain NSW 2041
Empower Personal Training & Nutrition
Bondi, NSW · 4.8 km from Surry HillsGym4.9(18)
- Weight Loss
- Muscle Gain
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Sports & Exercise Science degrees (mentioned for trainers)
Claim this listing See Bondi listings
View more about Empower Personal Training & Nutrition
About
Empower Personal Training & Nutrition offers personalised one-on-one training and nutrition coaching tailored to individual goals, lifestyle, and physical conditioning. Non-intimidating, supportive community environment.
Qualifications
Sports & Exercise Science degrees (mentioned for trainers)
Experience
Trainers hold Sports & Exercise Science degrees and have extensive knowledge in health and fitness.
Specialisations
Weight Loss, Muscle Gain, Strength & Conditioning, Mobility, Injury Recovery, Nutrition Coaching
Where they train
Private Studio, Gym-based
Ideal for
All ages, All genders, People with restrictive injuries, Busy professionals, People with emotional/stress eating, Weight loss seekers, Muscle gain seekers, Athletes/sports injury recovery
Nutrition
Nutrition coaching available; personalized nutrition support as part of program design
Group classes
Mentioned in testimonials as available, but specific class types not listed on homepage
Facilities
Brand new equipment (as mentioned in testimonials)
Practical
Booking: Online contact form, Phone: (02) 9160 8001, Email: info@empowerpersonaltraining.com.au
Address
101 Bondi Rd, Bondi NSW 2026
Team
Patrick
Client testimonials
“Empower personal trainers have a genuine interest in our wellbeing and they are constantly reminding us to keep focused but do so with empathy and support.”
Emma M
“Empower has totally transformed my health and skyrocketed my fitness levels in just a few months.”
Lianne N
“This gym is an excellent addition to Bondi. All the equipment is band new and the community vibe during classes is extremely motivating and makes you go the extra mile. We always have a lot of fun. My goals are to recover from some sports injuries, get my body back in balance and get lean. With Empower trainer's outstanding exercise knowledge (Sports & Exercise Science degrees) I highly recommend this gym to anyone.”
Christiane T
U. Personal Training
Marrickville, NSW · 4.9 km from Surry HillsGym5(29)
- Strength & Conditioning
- Weight Loss
- Post-Natal
- Private studio
- Gym based
- Nutrition support
Claim this listing See Marrickville listings
View more about U. Personal Training
About
U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management
Training methods
Strength Training, Functional Training, Progressive Overload Training
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness
Nutrition
Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals
Facilities
20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons
Practical
Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)
Address
12 Chalder St, Marrickville NSW 2204
Team
Shona
Ianeta Baker
Jordan Pobre
Nick Suhanic
Chris Doux-Boutout
Sasha Lauer
Teddy Dinchev
Ceco Dinchev
Michael Aponno
Seth
Navin
Envy Sports Science Clinic ️ ️ ‍ ️
Balmain, NSW · 4.4 km from Surry HillsGym5(23)
- Injury Rehab
- Post-Natal
- Weight Loss
- Private studio
- Nutrition support
- Exercise Physiology degrees
Claim this listing See Balmain listings
View more about Envy Sports Science Clinic ️ ️ ‍ ️
About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with locations in Balmain and Mosman. Committed to helping clients achieve fitness goals and lead healthier lives through personalised training solutions.
Qualifications
Exercise Physiology degrees
Masters qualifications
ESSA registration (Exercise & Sports Science Australia)
ESSAM AEP (Accredited Exercise Physiologist)
Specialisations
Injury Rehab, Post-Natal, Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Chronic Disease Management, Medicare/Workplace Programs
Training methods
Functional Training, Sports-Specific Training
Where they train
Private Studio
Ideal for
Pregnant women, Post-natal mothers, Women experiencing menopause, Older adults/Aged care, Athletes, Chronic disease patients, Injury rehabilitation clients
Nutrition
Weight loss programs include personalised nutrition plans
Practical
Insurance: Medicare eligible programs; Workplace health programs
Address
369B Darling St, Balmain NSW 2041
Team
James Elliott
Daniel Sporri
Clare Belfanti
Tom Higginson
Movement District
Edgecliff, NSW · 2.4 km from Surry HillsGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
Claim this listing See Edgecliff listings
View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
Sweaty Soul Sydney
Edgecliff, NSW · 2.2 km from Surry HillsGym4.5(19)
- Group Fitness
- Strength & Conditioning
- Private studio
Claim this listing See Edgecliff listings
View more about Sweaty Soul Sydney
About
Sweaty Soul Sydney is a group fitness studio in Edgecliff offering high-intensity classes including Fit Hit (HIIT), Strength & Mobility, Mat Pilates, and specialty sessions like Saturday Sweat and Run Club. Classes cater to all fitness levels.
Specialisations
Group Fitness, Strength & Conditioning
Training methods
HIIT, Pilates, Strength Training
Where they train
Private Studio
Ideal for
All fitness levels (beginners to advanced)
Group classes
Fit Hit (HIIT - 45 minutes), Strength & Mobility, Pilates (Mat Pilates - 45 minutes), Saturday Sweat, Run Club, Killer Cardio
Class timetable
Multiple daily classes from early morning (5:45 AM) to evening (7:15 PM). Classes run 45 minutes to 1 hour. Schedule varies by day and class type.
Practical
Booking: Mobile app (Sweaty Soul Sydney app available on Android & Apple iOS)
Address
2/85-97 New South Head Rd, Edgecliff NSW 2027
Team
Darren RattenHead Instructor, Owner/Director
Emily PapasideroMat Pilates Instructor
Luke SwanPersonal Trainer, Substitute Instructor
Janis BlumsTrainer/Instructor
Ellie BrownInstructor
Crosstrain Double Bay
Double Bay, NSW · 3.3 km from Surry HillsGym5(15)
- Senior Fitness
- Balance
- Strength & Conditioning
- Private studio
- Gym based
- ACSM Certified (American College of Sports Medicine)
Claim this listing See Double Bay listings
View more about Crosstrain Double Bay
About
Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.
Qualifications
ACSM Certified (American College of Sports Medicine)
Experience
Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines
Specialisations
Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)
Training methods
Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running
Where they train
Private Studio, Gym-based
Ideal for
Over 50s
Facilities
Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment
Practical
Booking: Contact via website form or phone
Address
8/402 New South Head Rd, Double Bay NSW 2028
Edge Fit Double Bay
Double Bay, NSW · 3.1 km from Surry HillsGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Double Bay listings
View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
Potts Point Personal Training with Dave POW Tabain
Potts Point, NSW · 1.8 km from Surry HillsGym
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
Claim this listing See Potts Point listings
View more about Potts Point Personal Training with Dave POW Tabain
About
Helper to many, friend to all. Dave POW Tabain is a kettlebell world champion offering personal training at Potts Point.
Experience
Kettlebell world champion; interviewed by ABC Radio about his POWMAN children's book focused on anti-bullying; featured on Kerwin Rae's Limitless X platform.
Specialisations
Weight Loss, Athletic Performance
Training methods
Boxing, Kettlebell
Where they train
Private Studio
Pricing
3 x PT Sessions for $49 (introductory offer via waitlist)
Free offers and trials
PT Waitlist - 3 x PT Sessions for $49; Free Club Feel Good community group on Facebook
Practical
Booking: Phone or via Linktree waitlist signup
Address
5 Earl Pl, Potts Point NSW 2011
Rosebery Personal Training
Rosebery, NSW · 3.9 km from Surry HillsGym4.9(102)
- Weight Loss
- Strength & Conditioning
- Body Transformation
- Private studio
- Nutrition support
Claim this listing See Rosebery listings
View more about Rosebery Personal Training
About
Rosebery Personal Training offers proven training with real results, focusing on body transformation with no fads. They provide private and semi-private training combined with advanced body sculpting treatments.
Specialisations
Weight Loss, Strength & Conditioning, Body Transformation
Training methods
Private Personal Training, Semi-Private Group Training, HI-EMT (High-Intensity Electromagnetic Muscle Training), Red Light Therapy, LED Facial Treatments
Where they train
Private Studio
Pricing
8 week private transformation: $1,590 (includes: comprehensive body assessment, personalised nutrition plan, 20x private personal training sessions with senior coaches, 10x HI-EMT sculpting treatments); Fat loss and toning accelerator: $499 (includes: 10x HI-EMT treatments, 10x red light collagen treatments, 10x LED facial mask treatments); 8 week semi private transformation: $899 (includes: comprehensive body assessment, personalised nutrition plan, 20x semi-private group training sessions with senior coaches, 10x HI-EMT sculpting treatments)
Nutrition
Personalised nutrition plans included in transformation packages
Group classes
Semi-private group training sessions
Class timetable
Operating hours: Monday - Saturday, 6:00 AM - 8:00 PM
Practical
Booking: Online booking system (MindBody Online) and phone contact
Address
103/30-40 Harcourt Parade, Rosebery NSW 2018
New Level Fitness Training
Balmain, NSW · 4.0 km from Surry HillsGym
- Weight Loss
- General Fitness
- Strength & Conditioning
- Private studio
- Gym based
- Nutrition support
- Fully qualified fitness professionals (specific certifications not listed)
Claim this listing See Balmain listings
View more about New Level Fitness Training
About
New Level Personal Training was created to give those serious about health and fitness a premium experience. Their team of fully qualified fitness professionals designs tailored exercise programs for clients.
Qualifications
Fully qualified fitness professionals (specific certifications not listed)
Specialisations
Weight Loss, General Fitness, Strength & Conditioning
Training methods
Personal Training, Group Training, Boot Camp
Where they train
Private Studio, Gym-based
Ideal for
General population, People with injury concerns (knee problems mentioned in testimonials)
Pricing
Specific pricing not detailed on website; mentions 'Personal Training Packages' and group training available
Nutrition
Name: Real Food Nutrition Program; Establishes well-balanced eating plans that are sustainable
Group classes
Boot Camp (Saturday 9am), Small group training
Class timetable
Boot camp: Saturday 9am
Practical
Booking: Contact via phone or website contact form
Address
244A Darling St, Balmain NSW 2041
Client testimonials
“Joining New Level Personal Training has had such a significant impact on my life. I first joined New Level feeling overweight and unfit, hampered in my ability to exercise due to long term knee problems.”
Olivia Graham
“I've walked past the New Level sign many times, always with guilt! The day finally came when I threw myself in the door and up the Stairway to Heaven, I was pleasantly surprised with the easy atmosphere.”
Dixie
“It's been six weeks so far and I can definitely see and feel the results. I'm really into it! Having someone push you harder just makes it work all the better. I'm loving the new me. Thank you New Level!”
Dominic
At 137 Health Club
Marrickville, NSW · 4.8 km from Surry HillsGym5(143)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free intro offer
- Gym based
- Private studio
Claim this listing See Marrickville listings
View more about At 137 Health Club
About
At 137 Health Club is a state-of-the-art fitness facility in Marrickville offering free weights, machine training, spin, yoga, pilates, and group classes in a supportive community environment.
Experience
Previously known as At Rubens Health Club (legacy continues), now refurbished as At 137 Health Club
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Group Fitness
Training methods
Weight Training, Machine Training, Indoor Cycling/Spin, Yoga, Pilates, Boxing, HIIT, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
General fitness community, Women (women's personal trainer services noted in Google categories)
Pricing
Multiple membership options available at competitive rates (specific pricing not detailed on extracted pages)
Free offers and trials
Pay Nothing Till February promotion mentioned
Group classes
Spin classes, Yoga classes, Pilates classes, Various fitness classes suited to different goals
Facilities
Free weights, Machine weights, Hammer Strength equipment, Indoor cycling studio, Yoga studio, Pilates studio, Stretch zone, Open plan gym, Group fitness studio
Practical
Booking: Online signup available at https://at137healthclub.com.au/signup/
Address
137 Victoria Rd, Marrickville NSW 2204
SpeedFit Sydney CBD
Sydney CBD, NSW · 1.7 km from Surry HillsGym5(52)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- 12+ years' experience
Claim this listing See Sydney CBD listings
View more about SpeedFit Sydney CBD
About
SpeedFit is Australia's largest and most trusted EMS training provider. Full-body EMS training in 20-minute sessions designed for busy lifestyles, delivering over 10,000 sessions monthly with expert trainers.
Experience
12+ years. For 12 years, SpeedFit has helped thousands transform their fitness, with some clients training since day one. Over 100,000 sessions delivered, 10,000+ transformations, and 1,000+ 5-star reviews.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery
Training methods
EMS (Electro-Muscle Stimulation)
Where they train
Private Studio
Ideal for
All ages, All fitness levels, People with time constraints, Injury recovery clients
Address
235 Clarence St, Sydney NSW 2000

Nearby

Personal trainers in suburbs near Surry Hills

Weight and health statistics for this areaABS modelled estimates for the Surry Hills statistical area, NSW

Looking wider? All personal trainers in Sydney