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Sydney, NSW

Personal Trainers in Sutherland

Compare 28 personal trainers and gyms in and around Sutherland, NSW, by price, Google reviews, speciality and training style.

Sutherland at a glance

3
publish PT pricing
9
offer a free consultation or trial
13 + 15
trainers + gyms with PT

Directory data updated 24 September 2026.

4 rehabilitation & injury recovery gyms with personal training in Sutherland

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  • Miranda, NSW · 3.9 km from SutherlandGym5(10)

    • Strength & Conditioning
    • Functional Training
    • Rehab / Injury Recovery
    • Free consultation
    • Private studio
    • Gym based
    • Online coaching
    • Nutrition support
    View more about Fazfit
    About

    Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.

    Qualifications
    • Certificate III in Fitness
    • Certificate IV in Fitness
    Specialisations

    Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Women's Fitness

    Training methods

    Functional Training, Strength Training, Exercise Correction, Running

    Where they train

    Private Studio, Gym-based

    Ideal for

    Women, Beginners, Athletes, People with gym anxiety, People with injuries/limitations, Runners of all levels

    Pricing

    Specific pricing not listed on website. Clients advised to book exploration call or contact for rates.; Currency: AUD; Pt session types: 60min sessions; 45min sessions; Exercise correction sessions

    Free offers and trials

    FREE Exploration Call - 30 minutes to discuss goals and see if trainer is right fit; FREE guide to overcoming gym anxiety (downloadable)

    Online coaching

    Workouts available on Trainerze App for accountability and remote training

    Nutrition

    Nutrition coaching and 'feel-good' foods education. Looks at all areas of health including stress, sleep, menstrual cycle to build strong foundation.

    Group classes

    Saturday morning Run Club (outdoor, all levels)

    Facilities

    Fixed machines, Cardio equipment, Recovery space, Altitude room, Dumbbells, Equipment for functional training, Private, gym anxiety-free environment

    Practical
    • Booking: Online booking system (fazfit.com.au/book-a-personal-training-session/)
    Address

    Shop 121-122/600 Kingsway, Miranda NSW 2228

    Team
    • EdenCertified Personal Trainer & Owner
    Client testimonials
    “My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”
    Frances
    “Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”
    Ali
    “Eden is an amazing coach. She is so motivating and kind and she really cares about your health and fitness goals. She honours where you are at but also pushes you to keep progressing.”
    Lauren
    “I am feeling more confident inside and out, I can wear my gym gear without feeling so self conscious”
    Wendy
    “Eden is a fantastic and knowledgeable trainer. She works you hard and you will discover muscles you never knew you had. Her coaching style is great as you are also learning at the same time. I highly recommend using her services!”
    Kathi Rogers
    “Also her workouts on the Trainerze App are amazing and keep me accountable”
    Katelyn King
  • Sylvania, NSW · 3.7 km from SutherlandGym4.6(57)

    • Rehab / Injury Recovery
    • Post-Natal
    • Senior Fitness
    • Free consultation
    • Private studio
    • Home visits
    • Online coaching
    • Nutrition support
    View more about Optimum Health Solutions - Sylvania
    About

    Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.

    Experience

    20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.

    Specialisations

    Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services

    Training methods

    Functional Training, Hydrotherapy, Exercise Physiology

    Where they train

    Private Studio, Home Visits, Online

    Ideal for

    NDIS participants, Disability services, Families, Children, Post-natal clients

    Free offers and trials

    Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan

    Online coaching

    Telehealth services available for treatment delivery when in-person attendance not possible

    Nutrition

    Dietetics services including customised exercise and nutrition plans based on clinical assessment

    Facilities

    Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities

    Class timetable

    Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm

    Practical
    • Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
    • Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
    • Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients
    Address

    8/266 Princes Hwy, Sylvania NSW 2224

    Client testimonials
    “The clinic environment was calm and supportive. The team made the process feel manageable.”
    Torouskeh, NDIS Speech Pathology Client
  • Menai, NSW · 4.7 km from SutherlandChain gym4.1(135)

    • Strength & Conditioning
    • Rehabilitation / Injury Recovery
    • Functional Training
    • Gym based
    View more about Fitness First Menai
    Specialisations

    Strength & Conditioning, Rehabilitation / Injury Recovery, Functional Training, Weight Loss, Athletic Performance

    Training methods

    Functional Training, Kettlebell, TRX, Bootcamp, HIIT, Yoga, Barre, Cycling

    Where they train

    Gym-based

    Group classes

    Basic Training Circuit, Les Mills Shapes, Cycle, Yoga, Barre

    Facilities

    Free Weights, Loaded Weights, Gym Floor, Cycle Studio, Barre, Yoga, Group Exercises, Lounge Area, Free Parking, Free Wifi

    Class timetable

    Full timetable available at https://www.fitnessfirst.com.au/classes/club-timetable/menai. Sample classes: Basic Training Circuit (Tue 5:45-6:30 AM), Les Mills Shapes (Tue 8:30-9:15 AM), Cycle (Tue 9:30-10:15 AM)

    Practical
    • Parking: Free Parking
    • Booking: Online booking via https://join.fitnessfirst.com.au/?clubid=78de7b2a-ce1f-452e-891b-ada66a7d4560 or phone (02) 8578 4800
    Address

    Menai Central Shopping Centre, Cnr Old Illawarra Road and, Level 1 Menai Rd, Menai NSW 2234

    Team
    • Stephanie Franklin
    • Angelique Crowfoot
    • Jordan Humphreys
    • Rose Le Cerf
  • Miranda, NSW · 4.2 km from SutherlandGym

    • Weight Loss
    • Strength & Conditioning
    • Muscle Building
    • Free trial session
    • Mobile
    View more about Bodytech Fitness Miranda
    About

    Bodytech Fitness offers EMS (Electrical Muscle Stimulation) training, a revolutionary full-body workout using electrical impulses to activate 90%+ of muscle fibers in just 20 minutes per session.

    Specialisations

    Weight Loss, Strength & Conditioning, Muscle Building, Body Toning, Rehab / Injury Recovery, Cellulite Reduction, Post-Natal, Senior Fitness

    Training methods

    EMS (Electrical Muscle Stimulation), Full Body Workout

    Where they train

    Mobile

    Ideal for

    Any age and body type, Young athletes, Older people, Post-injury rehabilitation clients, Professional athletes, Post-natal women (after pregnancy), Sedentary lifestyle individuals

    Pricing

    Structure: Per session pricing with group discounts; Group of 2: $150 per session (Sydney Wide); Group of 4: $240 per session (Sydney Wide); Sydney metro area: $90 per session (1 person); Outside sydney metro: $120 per session (1 person)

    Free offers and trials

    Free Trial session available

    Practical
    • Booking: Online booking via website (free trial link provided)
    Address

    4/525 Kingsway, Miranda NSW 2228

    Team
    • DanielPersonal Trainer
    Client testimonials
    “Absolutely life changing!!! After a sedentary lifestyle following brain surgery I have lost 25 kg and at 53 years of age I am now fitter than when I was a teenager!!! Everybody needs to give this a go!!”
    Steve Lenton
    “Amazing workout every time, Daniel always mixes it up. Save time compared to Gym Training. 2 X 20 minute work outs a week & in 5 months I have lost 9cms on my waist. Without changing my diet. A must try Dan your the best”
    Carla Chaytor
    “Absolutely loving the the all over body workout with Bodytech. I do this twice a week and have managed to tone my body and my cellulite has disappeared. I am more than happy with my results and would recommend this to anyone who wants something fast and effective.”
    Melanie Sorbello

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