Personal Trainers in Sutherland

Gyms with personal trainingPT is usually charged on top of membership

• F

  Fazfit

  Miranda, NSW · 3.9 km from SutherlandGym·5(10)

  • Strength & Conditioning
  • Functional Training
  • Rehab / Injury Recovery

  • Free consultation
  • Private studio
  • Gym based
  • Online coaching
  • Nutrition support

  Claim this listingSee Miranda listings

  View more about Fazfit

  About

  Fazfit is a personal training business run by Eden, a certified trainer and former competitive gymnast, specialising in 1:1 training with a mindset-focused approach that prioritises how clients feel over appearance.

  Qualifications

  • Certificate III in Fitness
  • Certificate IV in Fitness

  Specialisations

  Strength & Conditioning, Functional Training, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Functional Training, Strength Training, Exercise Correction, Running

  Where they train

  Private Studio, Gym-based

  Ideal for

  Women, Beginners, Athletes, People with gym anxiety, People with injuries/limitations, Runners of all levels

  Pricing

  Specific pricing not listed on website. Clients advised to book exploration call or contact for rates.; Currency: AUD; Pt session types: 60min sessions; 45min sessions; Exercise correction sessions

  Free offers and trials

  FREE Exploration Call - 30 minutes to discuss goals and see if trainer is right fit; FREE guide to overcoming gym anxiety (downloadable)

  Online coaching

  Workouts available on Trainerze App for accountability and remote training

  Nutrition

  Nutrition coaching and 'feel-good' foods education. Looks at all areas of health including stress, sleep, menstrual cycle to build strong foundation.

  Group classes

  Saturday morning Run Club (outdoor, all levels)

  Facilities

  Fixed machines, Cardio equipment, Recovery space, Altitude room, Dumbbells, Equipment for functional training, Private, gym anxiety-free environment

  Practical

  • Booking: Online booking system (fazfit.com.au/book-a-personal-training-session/)

  Address

  Shop 121-122/600 Kingsway, Miranda NSW 2228

  Team

  • EEdenCertified Personal Trainer & Owner

  Client testimonials

  “My general health, fitness and wellbeing have improved since starting with Fazfit. I feel like I can do a lot more in my life as well as in the gym. I can now lift heavier and my technique has improved enormously. Seeing Eden has honestly been life-changing!”

  “Eden has taught me so much about the benefits of exercising and staying active as well as the benefits of eating healthy and the importance of good nutrition. I can now make those healthy decisions with ease and confidence. Eden also has great knowledge with mental health and has provided me with tips and tricks on a regular basis.”

  “Eden is an amazing coach. She is so motivating and kind and she really cares about your health and fitness goals. She honours where you are at but also pushes you to keep progressing.”

  “I am feeling more confident inside and out, I can wear my gym gear without feeling so self conscious”

  “Eden is a fantastic and knowledgeable trainer. She works you hard and you will discover muscles you never knew you had. Her coaching style is great as you are also learning at the same time. I highly recommend using her services!”

  “Also her workouts on the Trainerze App are amazing and keep me accountable”

• OH

  Optimum Health Solutions - Sylvania

  Sylvania, NSW · 3.7 km from SutherlandGym·4.6(57)

  • Rehab / Injury Recovery
  • Post-Natal
  • Senior Fitness

  • Free consultation
  • Private studio
  • Home visits
  • Online coaching
  • Nutrition support

  Claim this listingSee Sylvania listings

  View more about Optimum Health Solutions - Sylvania

  About

  Multi-disciplinary allied health clinic in Sylvania supporting families across Miranda, Sutherland, and Cronulla. All seven allied health disciplines available in one location with NDIS, Medicare, and private services.

  Experience

  20+ years. Backed by more than 20 years of experience helping Australians achieve better health outcomes. Optimum Health Solutions combines proven processes with compassionate care.

  Specialisations

  Rehab / Injury Recovery, Post-Natal, Senior Fitness, Disability Services

  Training methods

  Functional Training, Hydrotherapy, Exercise Physiology

  Where they train

  Private Studio, Home Visits, Online

  Ideal for

  NDIS participants, Disability services, Families, Children, Post-natal clients

  Free offers and trials

  Free upfront Discovery Session for NDIS plan recipients to build customised treatment plan

  Online coaching

  Telehealth services available for treatment delivery when in-person attendance not possible

  Nutrition

  Dietetics services including customised exercise and nutrition plans based on clinical assessment

  Facilities

  Large rehabilitation gym with equipment, Hydrotherapy pool with underwater treadmill, Multiple treatment rooms, Motor-sensory therapy rooms, Paediatric rooms, Ceiling hoists, Ramps, Wheelchair lifts, Accessible showers and chairs, Disability-equipped facilities

  Class timetable

  Public holidays may affect these hours; Friday: 6:00am - 8:00pm; Monday: 6:00am - 8:00pm; Sunday: Closed; Tuesday: 6:00am - 8:00pm; Saturday: 7:00am - 11:00am; Thursday: 6:00am - 8:00pm; Wednesday: 6:00am - 8:00pm

  Practical

  • Accessibility: Fully disability equipped and accessible facilities. Wheelchair lifts, ceiling hoists, ramps, accessible showers and chairs. NDIS registered provider.
  • Booking: Online booking via HotDoc; Phone: (02) 8599 6274; Enquiry form on website; Email: sylvaniaclinic@opt.net.au
  • Insurance: NDIS (Registered Provider #4050008640); Medicare; Private patients

  Address

  8/266 Princes Hwy, Sylvania NSW 2224

  Client testimonials

  “The clinic environment was calm and supportive. The team made the process feel manageable.”

• RH

  Reactive Health

  Sutherland, NSWGym·4.8(19)

  • Massage Therapy
  • Sports Massage
  • Remedial Massage

  • Private studio
  • Mobile
  • Nutrition support

  Claim this listing

  View more about Reactive Health

  About

  Reactive Health offers complete wellness services including massage therapy, personal training, counselling, health coaching and nutrition support, available both in-clinic and mobile.

  Specialisations

  Massage Therapy, Sports Massage, Remedial Massage, Personal Training, Counselling, Health Coaching, Nutrition Support

  Training methods

  Personal Training

  Where they train

  Private Studio, Mobile

  Pricing

  Massage gift vouchers: 30 minute, 60 minute, or 90 minute vouchers available, plus credit vouchers

  Nutrition

  Nutrition support offered

  Practical

  • Booking: Online booking system, phone (0409 208 033), email
  • Insurance: HICAPS; NDIS supported

  Address

  Level 1, Suite 21/838 Old Princes Hwy, Sutherland NSW 2232

  Team

  • LLovella
  • JJoeslyn
  • CChris
  • TTracey
  • CCarolyn

  Client testimonials

  “Incredible massage by Lovella - so good that I have recommended friends and family to go!”

  “I have been seeing Lovella at Reactive for many years. She has worked on me when I've been basically broken, and now I see her regularly for maintenance and overall release of muscle fatigue. I Highly recommend.”

  “The best remedial massage I had in Sydney was with Lovelle. So much so I used to travel from Surry Hills to see her in Sutherland. Now that I'm a local, my partner and I see her at least once a month to keep our body balanced and healthy!”

• PF

  Perfect Form Fitness

  Bonnet Bay, NSW · 2.4 km from SutherlandGym·5(58)

  • Strength & Conditioning
  • Group Fitness
  • Weight Loss

  • Free trial session
  • Private studio
  • Nutrition support
  • Personal Trainer, Exercise Physiologist

  Claim this listingSee Bonnet Bay listings

  View more about Perfect Form Fitness

  About

  A community-based boutique fitness studio in the Sutherland Shire offering small group training with individual service. All trainers are qualified Personal Trainers or Exercise Physiologists who educate clients throughout sessions.

  Qualifications

  • Personal Trainer, Exercise Physiologist

  Experience

  25+ years. Established in 2008, Perfect Form Fitness collectively has over 25 years of experience in health and fitness. Between Rob, Nadia and knowledgeable staff, they educate, encourage and motivate clients to achieve fitness goals.

  Specialisations

  Strength & Conditioning, Group Fitness, Weight Loss, Post-Natal

  Training methods

  Functional Training, Pilates, Yoga, HIIT, Boxing

  Where they train

  Private Studio

  Ideal for

  People seeking non-intimidating fitness environment, Parents with young children, All fitness levels and abilities

  Free offers and trials

  Free 3-day trial pass

  Nutrition

  Nutritional advice and meal planning offered

  Group classes

  Perfect Fit, Perfect Strength, Perfect Core, Perfect Pilates, Box Fit, Hybrid (strength and cardio combo), Outdoor, Yoga, Parents and Bubs (Mon-Fri 10am)

  Facilities

  Kids area, Training equipment for strength work, Cardio equipment

  Practical

  • Booking: Email or phone

  Address

  Shop 5/13-17 Kennedy Cres, Bonnet Bay NSW 2226

  Team

  • RRob
  • NNadia

• TB

  The Body Shapers

  Kirrawee, NSW · 1.4 km from SutherlandGym·5(68)

  • Women's Fitness
  • Weight Loss
  • Strength & Conditioning

  • Private studio
  • Nutrition support
  • 9+ years' experience

  Claim this listingSee Kirrawee listings

  View more about The Body Shapers

  About

  A women-only boutique fitness studio in Kirrawee established in 2015. Specialising in small group sessions with expert coaching, designed to be welcoming and motivating for local women on their fitness journey.

  Experience

  9+ years. Operating since 2015, helping women in and around the Shire achieve health transformations through small group coaching and community-focused fitness.

  Specialisations

  Women's Fitness, Weight Loss, Strength & Conditioning

  Training methods

  Small Group Fitness, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women only, Beginners, Weight loss seekers

  Pricing

  Specific pricing not clearly stated on homepage

  Nutrition

  Meal plans and recipe books included in 6-week challenge program

  Group classes

  Small group womens-only sessions

  Practical

  • Booking: Online ('Get Started' link on website)

  Address

  4/3-11 Flora St, Kirrawee NSW 2232

  Client testimonials

  “Lola - From over 100kg's to her first chin-up”

  “Vic - Never been to a gym to loving exercise”

• GF

  Glacier Fitness

  Sutherland, NSWGym·5(24)

  • Women's Fitness
  • Strength & Conditioning
  • Cardio

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listing

  View more about Glacier Fitness

  About

  Glacier Fitness is a women's gym in Sutherland, NSW, offering inclusive personal training and small group fitness classes for women and non-binary people. Specialising in strength, cardio, and mobility in a private, non-judgmental environment.

  Specialisations

  Women's Fitness, Strength & Conditioning, Cardio, Mobility

  Training methods

  Strength training, Cardio, Mobility work, Functional training

  Where they train

  Private Studio

  Ideal for

  Women, Non-binary people, Beginners, All fitness levels

  Free offers and trials

  Free 30-minute consultation

  Nutrition

  Nutrition Coaching available

  Group classes

  Strength classes, Cardio classes, Mobility classes, Small group personal training

  Facilities

  Kettlebells, Dumbbells, Barbells, Weight plates, Resistance bands, Medicine balls, Exercise mats, Mirrors, Private studio space

  Practical

  • Booking: Online consultation form or phone

  Address

  555A The Boulevarde, Sutherland NSW 2232

  Client testimonials

  “There is time and genuine care taken in each session and tailored specifically for me. I love training with Glacier Fitness”

• CS

  Curves Sutherland

  Sutherland, NSWChain gym·5(118)

  • Weight Loss
  • Women's Fitness
  • Balance & Posture

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listing

  View more about Curves Sutherland

  About

  Curves is a women's fitness centre specializing in 30-minute circuit training workouts combined with personalized coaching and education programs for weight loss, strength, flexibility, and overall wellness.

  Specialisations

  Weight Loss, Women's Fitness, Balance & Posture, Pelvic Floor Strength, Flexibility & Stress Management

  Training methods

  Circuit Training, Functional Training

  Where they train

  Private Studio, Online

  Ideal for

  Women, Weight loss seekers, Post-natal fitness, Senior fitness, Pelvic floor health

  Pricing

  Specific pricing not found on website. Current promotion details referenced but not detailed.

  Free offers and trials

  Free Discovery Consultation with a Curves Coach; Love It or Leave It guarantee - no obligation to sign up if not satisfied

  Online coaching

  Online workout platform available for anytime home workouts; MyCurves on Demand

  Nutrition

  Three Phase weight loss plan with healthy, balanced, and sustainable approach. Includes weekly meetings with Curves Coach (online or in-club) for support.; Nutrition & Weight Management education program

  Facilities

  Circuit training equipment available. Specific equipment list not detailed on website.

  Practical

  • Booking: Online booking system (www.curves.com/get-started)

  Address

  39 Eton St, Sutherland NSW 2232

• VP

  Vision Personal Training Bangor

  Bangor, NSW · 3.0 km from SutherlandChain gym·4.9(49)

  • Weight Loss

  • Private studio
  • Nutrition support

  Claim this listingSee Bangor listings

  View more about Vision Personal Training Bangor

  About

  Small and friendly personal training studio where trainers coach and support clients every step of the way, focused on transforming health for the better.

  Specialisations

  Weight Loss

  Where they train

  Private Studio

  Nutrition

  Mentioned via Google category 'Nutritionist'

  Practical

  • Parking: Available (mentioned on website as 'Parking info' section with map, specific details not provided)
  • Booking: Phone: (02) 9543 8199

  Address

  24/121 Yala Rd, Bangor NSW 2234