Personal Trainers in Sydney Cbd

Weight Loss, Strength & Conditioning, Fitness, Wellbeing, Rehab / Injury Recovery

Functional Training, HIIT, Strength Training, Boxing

Private Studio, Gym-based, Outdoor

Beginners, Weight loss seekers, Athletes, Men over 40, People returning to exercise, People managing injuries

Intro offer: 3 for $60; Other pricing details: Pricing available through intro offer page

Intro offer: 3 sessions for $60; Macro calculator tool

Dietary analysis and nutrition programming included in all personal training programs. Macro calculator tool available.; Emphasis: 80% of fat loss results come from nutrition

Unlimited access to group training sessions. Daily banter, encouragement, support and accountability., Rushcutters Bay Park, Daily outdoor group exercise sessions

Premium gym equipment, Change room facilities, Outdoor training area (Rushcutters Bay Park)

• Accessibility: Ndis support: NDIS registered and supported
• Booking: Online enquiry form on website, phone contact

1/1 McLachlan Ave, Rushcutters Bay NSW 2010

Boxing, Weight Loss, Athletic Performance, Group Fitness

Boxing, HIIT, Strength & Conditioning, Functional Training, Yoga, Mobility

Gym-based, Online

All skill levels (beginner to experienced boxers), Mothers/parents, Busy professionals, Fitness enthusiasts, People new to boxing

Cost: $199.00; Name: 4 Week Transformation; Unlimited training, free UBX boxing gloves, free nutrition guide with meal plan, benchmark testing. First-timers only. Converts to standard membership at $55/week after 28 days unless cancelled.; Contract: No lock-in contract, cancel anytime during trial period; Billing period: Fixed Term (28 days); Cost: $55/week (billed fortnightly as $110.00); Name: Flexi Membership; Unlimited training, weekly in-club boxing/mobility/yoga/nutrition workshops, free UBX boxing gloves and hand wraps (valued at $100), nutrition guide with meal plan and shopping...

First workout free; Free UBX boxing gloves and hand wraps included with memberships (valued at $100); Free nutrition guide with meal plan included with memberships; Free TRAIN: On Demand app access for at-home coach-guided boxing and strength workouts

Access: Included with membership; Free app with coach-guided boxing and strength workouts you can do anywhere, anytime, on demand; Offering: TRAIN: On Demand app

Free nutrition guide included with memberships; Meal plans included with memberships; Shopping lists included with memberships; Weekly in-club nutrition workshops

Boxing, HIIT, Mobility workshops, Yoga, Nutrition workshops

Boxing rings, Free boxing gloves available for use, Hand wraps available

Flexible session start times throughout operating hours; Friday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Monday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Sunday: Closed; Tuesday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Saturday: 7:00 AM - 10:30 AM; Thursday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM; Wednesday: 6:00 AM - 10:00 AM, 4:00 PM - 7:00 PM

• Booking: Online booking system (available on website for first workout)

612-622 King St, Erskineville NSW 2043

Weight Loss, Strength & Conditioning, Post-Natal, Athletic Performance, Muscle Hypertrophy, Body Transformation, Powerlifting, Injury Recovery, Fitness for Beginners

Weight Training, Powerlifting, HIIT, Circuit Training, Functional Training, Hypertrophy Training

Gym-based

English, Mandarin Chinese, Japanese, Filipino

15% discount for students and seniors; Off peak membership: $29 per week; 12 months membership: $39 per week

Free PT Consultation (via form); Free Consult with Personal Trainer (included with membership)

Multiple trainers offer online coaching (Seven Liu, Yani Zhao)

Nutrition coaching and guidance offered by multiple trainers (Seven Liu, Jane Cui, Isabella Browne, Erica Yang)

Best-in-class equipment, InBody Scan machine (body composition analysis)

• Accessibility: Not explicitly stated
• Booking: Online booking system (Gym Master); Email: chippendale@steedfitness.com.au or milsonspoint@steedfitness.com.au; PT Consultation form (Google Forms)

Suite 1/36-42 Chippen St, Chippendale NSW 2008

Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance, Longevity

Strength Training, Functional Training

Gym-based, Online

Beginners, Advanced lifters, People with long-term injuries, Athletes, Seniors (longevity focus), People seeking pain management

All prices include personalised coaching and nutrition plan. Minimum 12 session commitment recommended to see noticeable results.; Online 45min: $99; Online 60min: $119; One on one 45min: $99; One on one 60min: $129; Training program 4weeks: $99

Free 15 minute phone consultation

Yes - online coaching available at 45min ($99) and 60min ($119) including personalised coaching and nutrition plan

Yes - personalised nutrition coaching included with all PT sessions. No fads or quick fixes, emphasis on nutritious and delicious foods for longevity and health.

• Booking: Online booking system (website), phone consultation available

199 Castlereagh St, Sydney NSW 2000

• Exercise Physiologists (staff)
• Cert III & IV in Fitness (minimum requirement for coaches)
• Strength & Conditioning qualifications (valued)
• Exercise Science degrees (valued)
• Physiotherapy qualifications (staff member)

Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, Functional Training

Gymnastics, Calisthenics, Strength Training, Olympic Lifting, CrossFit, Functional Fitness, HIIT

Private Studio, Gym-based, Online

All fitness levels, Beginners, Intermediate athletes, CrossFit athletes, Calisthenics athletes, Strength athletes, People seeking injury rehabilitation

Included in Performance Plus membership (weekly 1:1 sessions). Semi-private sessions included in Performance membership (weekly). Also available as add-on or casual option.

From $75/week (PLAY) to $135/week (PERFORMANCE PLUS), billed fortnightly

FREE Game-Plan Call to help determine best membership option

Online gymnastics coaching for CrossFit & Calisthenics athletes

Gymnastics, Shred core, bulletproof body, unlock bodyweight strength, master skills on rings, high bars, parallel bars and handstands. Progression from first chin up to muscle ups and rope climbs., Lift, Build full body strength and power using barbell, free-weight and bodyweight training with focus on technique., Sweat, Metabolic conditioning combining CrossFit, Functional Fitness and HIIT with focus on teamwork and competition., Hybrid, Combination of Mobility, Strength, Skill and Functional Fitness. MON: Sweat + Lift. TUE/THU: Lift + Gymnastics. FRI: Sweat + Oly Lift., Oly Lift, Olympic Weightlifting movements including snatch, clean and jerk with focus on strength, power and skill., Power Hour, Semi-private small group coaching to refine skills, target specific goals, rehab injuries or work on areas needing extra attention., Open Gym, Flexible access at specific times for extra mobility, injury rehab, skills training, missed classes, or customised sessions., Feelgood Friday, Included in memberships (mentioned in membership benefits), Social Saturday, Community training sessions combining gymnastics and sweat classes.

Gymnastics equipment (rings, high bars, parallel bars), Barbells and Olympic lifting platforms, Free weights, Functional training equipment, Open gym space

• Booking: Online booking system (Exercise.com platform), phone consultation available

Unit 5/225 Pacific Hwy, North Sydney NSW 2060

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Women's Fitness, Body Composition

Strength Training, Olympic Lifting, Powerlifting, Boxing, Functional Training, CrossFit, Yoga, Dynamic Mobility, Fascial Stretch Therapy

Private Studio, Gym-based

All fitness levels, Time-poor individuals, People seeking injury recovery/rehabilitation, Athletes, Those with specific body composition goals, Gym-anxious beginners

Trial offer: 5-Day Solo Gym Trial Pass available; Kindred lift from: $59.95 (small group classes); Personal training: POA (Price on Application); Promotional offer: Use code 'KindredKristmas' at checkout for instant savings; Gym membership from: $19.95 (solo 24/7 gym access)

From $19.95 (24/7 gym); From $59.95 (Kindred Lift classes)

Complimentary consultation; 5-Day Solo Gym Trial Pass

Nutrition coaching offered (mentioned by Jonathan Bailey as part of performance coaching)

Kindred Lift (small group strength & conditioning classes), Group fitness classes

Competition-grade equipment, Olympic weightlifting equipment, Powerlifting equipment, Free weights, Cardio equipment, 24/7 access

• Booking: Online booking system (GymMaster), Phone (0411 386 389), Enquiry form on website

shop 10/9 Danks St, Waterloo NSW 2017

15+ years. Operating since 2009 as the original CrossFit gym on the Lower North Shore. Coaches have taken athletes to the CrossFit Games. Known for top-notch coaching and strong community.

CrossFit, Functional Training, Strength & Conditioning, Athletic Performance

CrossFit, Olympic Lifting, Functional Training

Gym-based

Beginners, Advanced athletes, Competitive CrossFit athletes, All ages and backgrounds

Trial 21 day: $149

21 day trial: $149

CrossFit classes

CrossFit equipment, Weights, Barbells

Multiple classes held throughout the day

• Parking: Street parking available nearby
• Booking: Online via website (21 day trial link available)

5/94A Bay Rd, Waverton NSW 2060

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

107/6 Defries Ave, Zetland NSW 2017

20+ years. Andrew has over 20 years in sports and fitness development, committed to developing programs that take fitness into health sports and the demands of outdoor pursuits.

Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery, Olympic Lifting

Olympic Lifting, Functional Training, Boxing, Running, Handstand training, Mobility work

Gym-based, Online

Outdoor enthusiasts, Climbers, Runners, Hikers, Swimmers, Surfers, Athletes seeking functional strength, People with musculoskeletal injuries or post-surgery rehabilitation needs

Trial week: $50 for 7 day pass; Pt session casual: Initial screening required (30 min for $100, 45 min for $150); 30 minutes: $105; 45 minutes: $155; 60 minutes: $210; Pt session monthly: Includes open gym, group sessions access and online programming; 30 minutes: $85 per session (min 4 week commitment); 45 minutes: $107.50 per session (min 4 week commitment); 60 minutes: $150 per session (min 4 week commitment); Online programming custom: $30 per week on direct debit (min 4 week commitment); Online programming mobility: $20 per program; Online programming set programs: $40 per 4-week program

7 day trial pass for $50 (reduced price trial)

Pricing: $30 per week on direct debit (min 4 week commitment) for custom programs; $40 per 4-week set program; $20 for mobility/maintenance programs; Offerings: Hiking Preparation; EBC Preparation; Run Development; Strength and Conditioning; Ultra Running; Swim Better; Strength and Conditioning; Surf Mobility and Strength; Olympic Weightlifting; Climbing; Strength and Conditioning; Squat Better for Strength Development; Personally tailored online programming for specific goals

WOD (Workout of the Day) - General strength and conditioning, Mobility classes, Run Club, Handstands, Olympic Weightlifting, Boxing

Barbells, Kettlebells, Dumbbells, Rowing equipment, Cycling equipment, Handstand training equipment, Open gym space

Boxing: Saturday: 07:00; Wednesday friday: 09:00; 12:30; Mobility: Saturday: 08:00; Tuesday thursday: 16:00; Run club: Saturday: 07:30; Tuesday thursday: 09:00; 12:30; Handstands: Saturday: 08:30; Olympic weightlifting: Saturday: 09:00; Wednesday thursday: 13:00; 19:00; Wod strength conditioning: Saturday: 08:00; 09:00; 10:00; Monday to friday: 05:30; 06:30; 07:30; 11:00; 12:00; 16:00; 17:00; 18:00; 19:00

• Parking: Street parking available on Power Avenue, Brennan Street, and Loveridge Street
• Booking: Online form submission via website; contact form available

32 McCauley St, Alexandria NSW 2015

• Specific trainer certifications (e.g., Cert IV, Bachelor's degrees) not listed on website
• Accredited nutritionist on staff

Strength & Conditioning, Functional Training, Injury Recovery / Rehabilitation, Movement Education, Technique & Form

Strength Training, Pilates, Mat Pilates, Small Group Training, Personal Training, Circuit Training

Private Studio, Gym-based

General fitness seekers, Strength building focus, Those seeking injury prevention and rehabilitation, People wanting movement education and proper technique, Busy professionals (flexible scheduling available), Community-oriented individuals

Drop in: Name: The Drop-In; Price: $40 AUD; Single class, any Small Group or Pilates; Class packs: Name: The 10-Pack; Price: $300 AUD; 10 classes (Small Group or Pilates), 3-month expiry, no lock-ins; Trial offer: Name: The Welcome Week; Price: $7 AUD; 7 days unlimited access to all classes (Small Group Training and Pilates); Class memberships: Name: The Starter Pack; Price: $59 AUD per week; 3 classes per week (Small Group or Pilates); Name: The Unlimited Experience; Price: $79 AUD per week; Unlimited classes (Small Group Training and Pilates) plus workshops and events; Personal training:...

Complimentary personal training consultation to match with right coach and create custom plan; Complimentary nutrition consultation with accredited nutritionist (included with Foundation Membership)

Accredited nutritionist available for consultations. Every Foundation Member gets complimentary nutrition consultation. Services include personalised nutrition plans, meal planning, energy optimisation, hormone balancing, and lean muscle building support.

Small Group Training (Upper Body), Small Group Training (Lower Body), Small Group Training (Full Body), Small Group Training (Circuit), Modern Movement Pilates / Mat Pilates

Specific equipment details not explicitly listed on website, Strength training gym with dedicated studio spaces, modern facilities designed for functional movement and strength training

Classes run six days per week with multiple sessions daily; Booking system: Online via GymMaster portal at rigmovement.gymmasteronline.com/portal; Sample schedule: Monday-Friday: 06:00-06:45 AM, 06:45-07:30 AM, 12:15-01:00 PM (select days), 05:15-06:00 PM, 06:00-06:45 PM. Thursday: 09:30-10:15 AM Pilates; Class duration minutes: 45

• Accessibility: Noted: Not explicitly stated on website
• Booking: Online booking via GymMaster portal (rigmovement.gymmasteronline.com/portal); Mobile app (iOS and Android available); Contact form on website; Phone: 0401 434 785

3A/187-197 Military Rd, Neutral Bay NSW 2089

Weight Loss, Strength & Conditioning, Post-Operative/Rehab, Women's Fitness, Athletic Performance, Bodybuilding

Resistance Training, Strength Training, Hypertrophy Training, HIIT

Private Studio, Online

All ages, Men and women, Post-operative patients

Trial session: Free

Free first personal training session (no obligation)

true

true

Fully equipped private studio, Views to Botany Bay, Hygienic, clean equipment, Weights and resistance equipment

• Booking: Online booking system (contact form on website)

Level 7/28 Spring St, Bondi Junction NSW 2022

• Certificate III Gym Instructor
• Certificate IV Personal Trainer
• Group Exercise Instructor
• Senior First Aid
• Fitness Network Member
• Registered & Insured with Fitness Australia

15+ years. Bodyskinsoul has been operational for 15 years with a proven track record of delivering results. Team of 5 expert trainers with advanced experience and knowledge in the industry.

Weight Loss, Strength & Conditioning, Muscle Sculpting, Resistance Training

Resistance Training, Boxing, Functional Training, Outdoor Training

Private Studio, Mobile, Outdoor

Beginners, Busy professionals/corporate clients, Weight loss seekers, Strength training enthusiasts

Boxing sessions: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST); Mobile training: 1 hour: $129 (inc GST); 30 mins: $79 (inc GST); 45 mins: $99 (inc GST); Outdoor group sessions: 1 hour: $189 (inc GST); 30 mins: $99 (inc GST); 45 mins: $120 (inc GST); Buddy sessions 2 people: 1 hour: $129 (inc GST); 30 mins: $89 (inc GST); 45 mins: $110 (inc GST); Personal training 1 on 1: 1 hour: $99 (inc GST); 30 mins: $55 (inc GST); 45 mins: $82.50 (inc GST)

1 free PT session; Free health assessment

• Booking: Phone: 0402 611 611; Online contact form; Walk-in
• Insurance: nib Health Fund (Registered provider)

132 Regent St, Redfern NSW 2016

• Poliquin Institute PICP 1 & 2 (Lenny Chadd)
• International Accreditation for National Level Athlete Coaching (Lenny Chadd)

Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery

Strength Training, Metabolic Conditioning, Functional Training

Private Studio, Online

All fitness levels, Beginners, Seasoned athletes, Men (Protocol program), Goal-driven individuals, Body transformation seekers

Evolve program: Cost: $75 - $117 per week AUD; Type: Small Group Training; Group size: 12 on 1; Session length: 45 minutes; Online training: Cost: $30 - $50 per week AUD; Type: Group Online; Includes: Six online workouts designed by studio; Weekly coaching call; Q & A weekly on health, educational and transformation topics; Virtual training on Zoom; Daily accountability with Evolve Group Plan; Nutritional support and meal planning; Protocol program: Cost: $140 per week AUD; Type: Men's Small Group Training; Frequency: 4 x weekly; Group size: 8 on 1; Session length: 45 minutes; Personal...

Signature Starter Method available

Format: Zoom-based; Includes: Pre-designed workouts, coaching calls, Q&A sessions, accountability, nutrition support

true

Evolve Program — Mixed Small Group Fitness Training, The Protocol — Men's Transformation Program

State-of-the-art equipment, Strength training equipment

• Booking: Online contact form, phone (0483 929 066)

use Ebley St entrance, Suite 2, Level 1/31 Newland St, Bondi Junction NSW 2022

Founded in 2017 by Clint after extensive research into advanced fitness technology not yet available in Australia. Team includes former professional athletes and successful business owners.

Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Anti-Ageing, Cognitive Performance

Strength Training, High-Intensity Training, Cardio Training, EWOT (Exercise with Oxygen Therapy), Vibration Therapy, PEMF

Private Studio

Busy professionals, All fitness levels (beginners to experienced), People with prior injuries, People seeking anti-ageing benefits

$90 per session

Free trial workout with trainer; Free body scan and studio tour; Free 1-on-1 fitness consultation

Complimentary nutrition package included with membership

Shower facilities, Change room facilities, Advanced fitness technology equipment

• Booking: Online booking system (https://fortisfit.com.au/booking/), phone (0489 078 880), email

28 Lime St, Sydney NSW 2000

Weight Loss, Strength & Conditioning, Body Transformation, Senior Fitness, Rehab / Injury Recovery, Women's Fitness, Functional Training, Beginner Programming

Pilates, Reform Pilates, Yoga, Boxing, Group Fitness, LES MILLS GRIT, LES MILLS SPRINT, LES MILLS CEREMONY

Gym-based

Seniors (Senior Fitness & Active Aging programs available), Women (Female Specific Coaching available), Post-Natal (Pre & post baby specialisation available), Beginners (Beginner Programming & Foundations specialisation available), General fitness enthusiasts

Free CEREMONY trial (LES MILLS CEREMONY)

Offered by Luke Lawrence (Nutrition & Dietary Guidance)

LES MILLS GRIT STRENGTH, REFORM PILATES, LES MILLS SPRINT, LES MILLS CEREMONY, Yoga, Group Exercises

Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Free WiFi, Steam Room, Lounge Area, Disabled Access

Available online at https://www.fitnessfirst.com.au/classes/club-timetable/kings-cross-platinum - Sample upcoming classes shown: LES MILLS GRIT STRENGTH (TUE 6:30-7:00 AM), REFORM PILATES (TUE 6:30-7:15 AM), LES MILLS SPRINT (TUE 7:00-7:30 AM)

• Accessibility: Disabled Access available
• Booking: Online booking (Reform Pilates Booking link provided); Online booking (LES MILLS CEREMONY Booking link provided); Phone: (02) 8114 3600

Kingsgate Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

Cameron Smith specializes in training business professionals and correcting the physical damage caused by demanding corporate lifestyles. Focuses on mobility issues, weight gain, muscle loss, and pain related to standing workstations, poor footwear, and prolonged sitting.

Weight Loss, Corporate Professional Fitness, Mobility & Posture Correction, Injury Prevention, Rehab / Injury Recovery

HIIT, Boxing, Kickboxing, Strength Training, Hypertrophy Training, Interval Training, Bodyweight Resistance, Weights Training, Functional Training

Private Studio, Gym-based

Business professionals, Corporate workers, Individuals with sedentary jobs, People with posture issues, Beginners to fitness

Personal training session: $200/hour AUD; Group membership 3 sessions per week: $139/week AUD; Group membership 5 sessions per week: $169/week AUD

$139/week (3 sessions) or $169/week (5 sessions) AUD

Complimentary first session: The first session is complimentary and will give you an overview of the program and the exceptional service you can expect

Calorie targets: Daily calorie targets provided during FMS screening

HIIT/Interval Circuits, Boxing classes, Kickboxing classes, Bodyweight resistance classes, Weights & interval cardio classes, Bellicon rebound interval training, Core development classes

Weights, Cardio equipment, Bellicon rebounders, Boxing equipment, Private gym spaces (for PT clients)

• Booking: Online via website (mentioned 'START HERE' links to membership page)

Level 1/4-6 Flinders St, Darlinghurst NSW 2010

Strength & Conditioning, Functional Training

Functional Training, Personal Training

Gym-based

Membership pricing not specified on website. Members directed to contact gym or explore memberships via online booking system.

Multiple membership options available - visit club or explore memberships online (specific pricing not listed on website)

Free fitness consultation; Personalised fitness plan; Up to 3 months of Apple Fitness+ when joining (promotion)

Apple Fitness+ (included with membership)

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Squat Racks, Barbells, Dumbbells, Plate Loaded, Kettlebells, Medicine Balls, Plyometric Boxes, BOSU, Jump Ropes, Resistance Bands, TRX, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair Accessibility, 24-Hour Security

• Accessibility: Wheelchair Accessibility
• Booking: Online tour booking; Phone; Contact form

Lower Ground, Floor, 725/731 George St, Haymarket NSW 2000

Part of F45 Training global network with 1750+ locations in 45 countries. F45 Athletics Department comprises leading athletes, exercise scientists, and training professionals from around the world with daily programming.

Weight Loss, Functional Training, Athletic Performance

HIIT, Functional Training, Circuit Training

Private Studio, Online

All fitness levels, Beginners, Couples

Free class pass - claim via website

Online classes offered (mentioned Zoom classes during lockdown)

F45 Challenge app with recipes for various diets mentioned

HIIT classes, Cardio days (3 variations), Resistance days (3 variations), Super circuit (mixed resistance and cardio)

Well-maintained equipment, Large studio space, TVs mounted for workout instruction, Station-based layout

• Booking: QR code check-in system, online booking via website

Lower Ground, 100 William St, Woolloomooloo NSW 2011

Part of F45 Training, world's fastest-growing functional training community with 1750+ locations across 45 countries. Led by Athletics Department comprising leading athletes, exercise scientists, and training professionals from around the world.

Weight Loss, Functional Training, Athletic Performance

HIIT, Functional Training, Circuit Training

Gym-based

Beginners, Advanced fitness enthusiasts, All fitness levels

Free class pass trial

HIIT Functional Training, Cardio days (3 variations), Resistance days (3 variations), Super circuit (resistance and cardio combined)

Cardio equipment, Resistance equipment, TVs for workout instruction, Clean, well-maintained premises

• Booking: Phone (member contact); Online trial booking system

20 Bayswater Rd, Potts Point NSW 2011

Strength & Conditioning, Weight Loss, Body Transformation, Post-Natal, Women's Fitness, Senior Fitness, Rehab / Injury Recovery

Functional Training, Strength Training, Progressive Overload

Gym-based

Busy professionals, Business owners, Executives, Over 50s, Beginners, Women in menopause, People on GLP-1 medications (Ozempic, Mounjaro)

Free consultation; Comprehensive movement assessment; Strength and VO2 max testing

Yes - nutrition coaching, meal planning, dietary support included in programs

Available at Fitness First Kings Cross (included in membership)

Fitness First Kings Cross, Strength equipment, functional training rooms, Group classes, Pilates

• Booking: Online consultation booking; phone 0406 632 654

Kingsgate, Building, 82 Level 8/94 Darlinghurst Rd, Potts Point NSW 2011

Weight Loss, Fat Loss, Executive Fitness, Women's Fitness

Personal Training, Functional Training, Strength & Conditioning

Private Studio, Mobile, Online, Home Visits, Gym-based

Business Executives, Busy Professionals, Entrepreneurs, High-performing Professionals, Women

Offers packages including 12-week transformation programs and ongoing coaching options. Specific pricing not displayed publicly - requires consultation.; Status: Not explicitly stated on website; Inquiry method: Contact via booking system

Free comprehensive consultation (in-person or video); Free strategy call; Free lifestyle & fitness audit

Two online programs: 12 Week Transformation Program (weight loss, toning, health improvement) and Online Personal Training Program (strength, energy, overall wellness). Both include customisable nutrition plans and workout routines. Access anytime, anywhere.

Services: Customisable nutrition plans; Nutrition guidance; Lifestyle nutrition strategies; Meal planning support; Simple, sustainable nutrition strategies for long days and work dinners

State-of-the-art equipment, 25m lap pool, Spa, Sauna, Luxury training facility, Premier Health & Fitness (Sydney CBD)

• Booking: Online booking system (book-a-call), phone

170 Castlereagh St, Sydney NSW 2000

Weight Loss, Strength & Conditioning

Functional Training, Strength Training

Gym-based

Trial offer: $6 for 6 Weeks (Limited Time); Membership details: Range of membership options available. Specific pricing not detailed on main website - members directed to explore memberships via external link.

Free fitness consultation; Personalised fitness plan; Free trial membership; Up to 3 months of Apple Fitness+ when trying Anytime Fitness

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Stair Climbers, Rowing Machines, Spin Bikes, Assault Bike, Assault Runner, Cardio TVs, Barbells, Dumbbells, Olympic Bars, Squat Racks, Plate Loaded, Glute Builder, Kettlebells, Medicine Balls, TRX, Resistance Bands, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Convenient Parking, Convenient Transport, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access

• Parking: Convenient Parking
• Accessibility: Disability accommodations: Wheelchair Accessibility listed as amenity
• Booking: Online booking system (Book a Tour); Phone: 02 9327 1498; Contact form on website; In-person during office hours

179-191 New South Head Rd, Edgecliff NSW 2027

Athletic Performance, Strength & Conditioning, Group Fitness

HIIT, Functional Training, Indoor Cycling, Running, Yoga, Pilates

Private Studio, Gym-based, Outdoor

HYROX athletes, Performance-focused individuals, All fitness levels, Beginners welcome, Community-focused gym members

Introductory offers: Price: $49 AUD; Sessions: 4; Offer name: 7-Day Experience; Available to first-time visitors, local residents only. Does not include HYROX Open Gym access.; Price: $59 AUD; Sessions: 3; Offer name: 3 Class Intro Pass; Available to first-time visitors; Price: $59 AUD; Sessions: 7; Offer name: 7 Classes in 14 Days; Exclusive to first-time customers, locals only

7-Day Experience: 4 sessions for $49 (first-time visitors, local residents only); 3 Class Intro Pass: $59 (first-time visitors); 7 Classes in 14 Days: $59 (exclusive to first-time customers, locals only)

45-60 minutes, true, Strength, Block style Hybrid Strength & Conditioning classes designed to help you look, feel and perform at your best. High-intensity interval training with weights and functional training., RIDE 45, RIDE 60, Theme Rides, Ride, Rhythm-based, full-body indoor cycling class set to beat-driven music. 45-60 minute sessions designed to challenge your body and reset your mind., Outdoor, Run, Run Club combining science and soul. Base-building or personal best-chasing with outdoor runs beside Sydney Harbour Bridge., Recovery, Recovery sessions including traditional sauna, ice baths, compression boots, red light therapy, mobility stations, meditation, and breathwork.

Free weights and strength training equipment, Cardio equipment, Traditional sauna, Ice baths/ice pods, Compression boots, Red light therapy, Mobility stations, Change rooms, Showers, Secure lockers, Stages SC2 bikes (in Ride studio), Filtered water cooler, Premium towels provided

75+ weekly sessions available across Strength, Ride, Run, and Recovery classes. View full timetable on website.

• Booking: Online booking system via website

51 Cathedral St, Woolloomooloo NSW 2000

15+ years. Established in 2008, operating for over 15 years. Team has combined 30+ years of experience in the industry. Staff stay up-to-date with latest trends and techniques.

Athletic Performance, Strength & Conditioning, Weight Loss, Injury Prevention

Personal Training, Small Group Training, HIIT, Metabolic Fitness

Private Studio

Beginners, Professional athletes, All ages, All fitness levels, Sports-specific training: golf, skiing, snowboarding, triathlon, kayak/surf ski, hiking

Intro offer: 3 Personal Training sessions for $30.00 (normally valued at $300); Intro offer details: Includes initial 45 minute fitness assessment, 2x45 minute Personal Training sessions, and access to Kick Start to a Healthy Lifestyle program

3 Personal Training sessions for $30.00 introductory offer

Yes - nutrition guidance provided as part of holistic approach to health and fitness

Small Group Training, Group Challenge, HIIT-based group sessions, Metabolic Fitness group sessions

Superbly appointed studio, Private training environment without presence of other gym users

• Booking: Phone (02) 9908 3656 or online contact form

139 Military Rd, Neutral Bay NSW 2089

• Van Marinos: Accredited Exercise Scientist with double degree in related fields. All programming and staff training held to highest standard in-line with latest research.

Van Marinos (founder) is an Accredited Exercise Scientist with a double degree. The business won the Local Business Awards for Outstanding Fitness Services in 2020 and was a finalist in the 2021 Australian Small Business Awards.

Senior Fitness, Rehab / Injury Recovery, Functional Training

Group Fitness, Personal Training, Strength & Conditioning, Mobility Training, Pilates, Yoga, Balance and Coordination Training

Private Studio, Gym-based

Over 50s, Seniors, All fitness abilities, People with injuries or chronic conditions

Free trial session; Free introductory consultation

Url: https://growstrongmethod.online/; Platform: Grow Strong Method Online

CM Classes (general group sessions), CM Plus (45-60 minute sessions), Pilates, Yoga, Mobility and Mindfulness, Advanced Strength, Core and Mobility, Return To Function

Classes run Monday to Saturday with times ranging from 6:00am to 7:00pm depending on location and class type

• Accessibility: All sessions contain modifiable and interchangeable exercises. Caters to all abilities and fitness levels with exercise modifications to meet all levels. Classes designed for those with existing...
• Booking: Online booking system via ClubWorx, online booking available for both group classes and personal training. Introductory consultation available via booking form.

Shop 7, Level 1/129 Military Rd, Neutral Bay NSW 2089

Strength & Conditioning, Weight Loss, Athletic Performance, General Fitness

Functional Training, Resistance Training, Cardio Training

Gym-based

General fitness enthusiasts, Goal-oriented individuals, Beginners to advanced

Not specified on website

Pricing available via online inquiry - specific rates not listed on website

Free fitness consultation; Personalised fitness plan; Free tour/gym visit available by appointment; Free access to Apple Fitness+ (with trial membership)

Free access to Apple Fitness+ included with membership

Small Group Training available - specific class schedules not listed

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Dumbbells, Barbells, Squat Racks, Plate Loaded Equipment, Kettlebells, Medicine Balls, Resistance Bands, TRX, BOSU, Plyometric Boxes, Jump Ropes, Multi-Functional Rack, 24-Hour Access, 24-Hour Security, Private Restrooms, Private Showers, Vitamins/Supplements Available

Closed for Public Holidays; Gym access: Open to members 24/7; Office hours: Friday: 9:00 AM - 4:00 PM; Monday: 9:00 AM - 7:00 PM; Sunday: Closed; Tuesday: 9:00 AM - 7:00 PM; Saturday: 9:00 AM - 2:00 PM; Thursday: 9:00 AM - 7:00 PM; Wednesday: 9:00 AM - 7:00 PM

• Accessibility: Not Wheelchair Accessible
• Booking: Online tour booking system; Phone: (02) 9519 7948; Online membership inquiry form; In-person during office hours

level 1/93/99 King St, Newtown NSW 2042

Weight Loss, Strength & Conditioning, General Fitness

Functional Training, HIIT, Boxing

Gym-based

Specific pricing not listed on website - visit club or explore memberships online

Free fitness consultations; Personalised fitness plans; Free Apple Fitness+ trial (up to 3 months) with membership

24-Hour Access, 24-Hour Security, Convenient Parking, Private Restrooms, Private Showers, Wheelchair Accessibility, Worldwide Club Access, Assault Airbike Elite, Assault AirRunner, Cardio TVs, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Treadmills, Battle Ropes, BOSU, Boxing Bag, Dumbbells, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, Barbells, Cable Machines, Olympic Racks, Plate Loaded, Squat Racks

• Parking: Convenient Parking available
• Accessibility: Wheelchair Accessibility
• Booking: Online booking system (tour scheduling available); Phone: 02 9331 0328; Contact form via website

387-389 Oxford St, Paddington NSW 2021

Strength & Conditioning, Group Fitness

Reformer Pilates, Yoga, Boxing, HIIT, Cycle, Grid Training, Barre, Mat Pilates, Rock Climbing

Gym-based

All fitness levels (all classes marked 'All levels welcome'), Young adults (Under 23s membership tier), Families (kids creche available)

Life 12 months: Price: $62 per week; Promo: Pay $0 'til May; Unlimited access to all clubs and classes (excluding Bondi Westfield, Bondi Junction & Bligh Street); Complimentary towel hire; Free Wellness Consult with Personal Trainer; 12 month minimum commitment; Home club 12 months: Price: $57 per week; Promo: Pay $0 'til May; Unlimited club access at home club only; 12 month minimum commitment; includes Free Wellness Consult with Personal Trainer; Life under 23s 12 months: Price: $52 per week; Promo: Pay $0 'til May; Unlimited club and class access at home club only; Free Wellness Consult...

Club tour: Available by booking online; Free trial: Free workout; if join on 12 month membership, pay $0 'til May; Free wellness consult: Included with all membership tiers; Personal Trainer consultation

Reformer Pilates (Foundations, Align, Athletic, Recovery), Yoga (Flow, Align, Calm, Sound Bath), Boxing (Foundations, Standard), Grid Training, Cycle (Burn, Burn Express), Barre, Mat Pilates, Lift Club, Sound Bath, 300+

25m swimming pool, Spa, Sauna, 10m climbing wall, Kids creche, Large gym floor, 7 studios, Weights, Cardio equipment

300+ classes per week; member login required to book classes; sample timetable shows classes range from 6:20am to 6:45pm; Friday: 5:30am - 9:00pm; Public holiday: 7:00am - 7:00pm; Monday thursday: 5:30am - 10:00pm; Saturday sunday: 7:00am - 7:00pm

• Booking: Online booking system (members login to timetable); tour booking form on website; phone booking (02) 9305 3500

Level 4, East Village Shopping Centre, 2A/4 Defries Ave, Zetland NSW 2017

Strength & Conditioning, Athletic Performance

Functional Training, Velocity Based Training, Sport-Specific Programming

Private Studio

Individuals wanting maximum accountability and technique refinement, Athletes seeking sport-specific strength development, Serious trainees focused on performance

Complimentary Trial

Personalized nutrition guidance (included in 1:1 PT)

Vulcan Equipment, Olympic Barbells, Dumbbells, Cable Machines, Benches, Training Mats, Mirrors, Modern Studio Equipment

Friday: PT 5:00-5:45 AM; PT 5:50-6:35 AM; PT 6:40-7:25 AM; PT 7:30-8:15 AM; Semi-Private 8:20-9:05 AM; PT 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT 4:40-5:25 PM; PT 5:30-6:15 PM; PT 6:20-7:05 PM; Monday: Semi-Private 5:00-5:45 AM; Semi-Private 5:50-6:35 AM; Semi-Private 6:40-7:25 AM; PT 8:20-9:05 AM; Semi-Private 9:10-9:55 AM; PT 10:00-10:45 AM; PT 10:50-11:35 AM; PT 11:40-12:25 PM; PT 12:30-1:15 PM; PT 1:20-2:05 PM; PT 2:10-2:55 PM; PT 3:00-3:45 PM; PT 3:50-4:35 PM; PT...

• Booking: Online contact form or phone

176 Mullens St, Rozelle NSW 2039

Boxing, Weight Loss, Strength & Conditioning, HIIT

Boxing, HIIT, Functional Strength, Pad Work

Gym-based, Online

Beginners, All fitness levels, People looking for weight loss, Busy people

Trial 14 day: $59.00 for 2 weeks unlimited training; 8 week program: $29.50 per week (50% off, fixed term, limited to 10 people); Vip membership: $59.00 per week (no lock-in, 35 day cancellation notice)

First workout free; Free boxing gloves with VIP membership; Free quick wraps with VIP membership; Free MyZone after 20 visits; Free boxing/functional strength workshops; Free one-on-one fitness consultations; Free parking for all members; Free nutrition guide, meal plans and shopping lists; Free access to TRAIN: On Demand app

Dietitian-approved meal plans, nutrition guides, and shopping lists included with all memberships

Boxing rings/pads, Strength training equipment, Free parking, MyZone heart rate monitoring available

No set class times - members can start when they want; Friday: 5:45 AM - 9:00 AM, 4:30 PM - 7:30 PM; Monday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM; Sunday: Closed; Tuesday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Saturday: 7:00 AM - 11:00 AM; Thursday: 5:45 AM - 9:00 AM, 12:30 PM - 2:00 PM, 4:30 PM - 8:00 PM; Wednesday: 5:45 AM - 9:00 AM, 4:30 PM - 8:00 PM

• Parking: Free parking for all members
• Booking: Online booking system (ubxtraining.com/signup), phone (0498 012 012), or walk-in

110 McEvoy St, Alexandria NSW 2015

Strength & Conditioning, Pilates, Yoga, Boxing, Cycling

Reformer Pilates, Mat Pilates, Lift Club, Boxing, Yoga, Hot Yoga, Cycle, Grid Training, Barre

Gym-based, Private Studio

Collection 1 month: Price: $109 per week; Currency: AUD; Duration: 1 month minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges; Collection 12 months: Popular option; Price: $99 per week; Currency: AUD; Duration: 12 months minimum commitment; Includes: Unlimited club and class access; All inclusive membership; Priority class booking privileges

Free workout trial; Free gym trial; If joining 12 month membership, pay $0 until May (promotional offer)

Reformer Pilates - Foundations, Reformer Pilates - Align, Reformer Pilates - Athletic, Reformer Recovery, Lift Club - Foundations, Lift Club, Boxing, Yoga Flow - Hot, Cycle - Burn Express, Cycle - Burn, Grid Training, Grid Training Masterclass, Barre, Mat Pilates

Spacious state-of-the-art gym floor, Infrared sauna, Traditional sauna, Cold plunge, Spa, Ü Health food cafe, Co-working spaces, Business lounge, Large luxury changerooms, Allied health services

• Booking: Online booking system (members log in to book classes); Phone: 1300 975 688 for tours; Online form for tour booking; Online form for free trial claim

Level 1/500 Oxford St, Bondi Junction NSW 2022

• Certified Personal Trainer
• Degree in Counselling

20+ years. 20+ years of personal training experience. Known for fat loss specialisation and empowering clients through holistic health and fitness approach.

Weight Loss, Strength & Conditioning

Strength Training, Functional Training

Private Studio, Online

Online per week: $40-59 AUD per week (incl. GST); One on one per session: $90-$120 AUD (incl. GST); Semi private 3 sessions: $110 AUD for 3 x 60 min sessions (incl. GST)

Free assessment - Brad calls to discuss training history, injury history, nutrition, lifestyle, mobility, flexibility, availability and determines best approach to personal training goals. Includes gym visit.

Nutrition coaching for fat loss and strength included

Free weights, Squat racks, State of the art personal training gym

• Booking: Online booking via website; free assessment available by leaving details and Brad will call back

Level 2/78 Spring St, Bondi Junction NSW 2022

Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

Private Studio, Gym-based

Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

FREE trial class (booking required); Complimentary 15-minute consultation before trial

Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

• Booking: Online booking system (Wodify platform referenced)

Unit 17/5-13 Parsons St, Rozelle NSW 2041

• Fitness Australia Personal Trainers (13+ years industry experience)
• ESSA certified (Exercise & Sports Science Australia)
• AUSactive registered
• Trained by certified and highly trained fitness experts

13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.

Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis

Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning

Private Studio, Online

Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes

FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life

Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals

28-Day Challenge Nutrition Program available as online course to members

Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)

Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.

• Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
• Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
• Insurance: NDIS

Shop 1/109 Oxford St, Bondi Junction NSW 2022

Weight Loss, Body Composition, Strength & Conditioning, Health & Longevity

Strength Training, Functional Training

Private Studio

Time-poor executives aged 30–55+, Finance, law, tech, and consulting professionals, Former athletes and sportspeople, Parents balancing demanding careers with family life, High performers seeking year-round fitness

Complimentary personal consultation

Bespoke nutrition plan and coaching with personalised strategies that fit workdays, meetings, and social commitments. 7-day support and accountability outside the gym.

Early-morning and flexible daytime training slots available

• Booking: Online enquiry form (ENQUIRE NOW button on website)

50 Pitt St, Sydney NSW 2000

10+ years. Original gym created in 2014, located in a heritage site across three levels. Received two major renovations, with latest renovation reflecting old-world charm of the 100-year-old building.

Strength & Conditioning, Athletic Performance, Group Fitness

Functional Training, HIIT, Olympic Lifting, Powerlifting, Yoga, Pilates, Reformer Pilates, Barre, Dance, Boxing

Gym-based

Free pass: Available - 'Get A Free Pass' mentioned on website

The Battleground, Mirrors, sound system, specialty equipment, HIIT and strength group-training sessions, MindBody Studio, Newly renovated, New York loft-like aesthetic. Yoga, pilates, barre, dance classes, Reformer Pilates Studio, Included in Play membership at no extra cost, Satellite studio with polished concrete floors, custom-designed lighting, best-in-class beds, HIIT, Strength training, Yoga, Pilates, Reformer Pilates, Barre, Dance, All abilities catered for, 30+, 100+ classes

true, Separate male and female bathrooms, Infrared saunas and contrast therapy included, pin and plate loaded, state-of-the-art, 3-level heritage site built in 1920s, Silks, Trapeze, Boxing bags

429 Elizabeth St, Surry Hills NSW 2010

Strength training, Personal training

Gym-based

Free trial; Schedule a tour

Cardio equipment, Free weights, Strength training equipment, Deadlift platform, Power rig, Pin-loaded machines, Cable machines, Dumbbells, Private showers, Private bathrooms, Infrared sauna, HDTV, Free WiFi, Vending machines, Percussive massage devices, Supplements available

Friday: 9:30 AM - 3:30 PM; Monday: 9:30 AM - 7:00 PM; Sunday: Contact us; Tuesday: 9:30 AM - 7:00 PM; Saturday: Contact us; Thursday: 9:30 AM - 7:00 PM; Wednesday: 9:30 AM - 7:00 PM

• Booking: Phone, email, or online contact form

Entrance on Pyrmont, Shop 1 / 209 Harris St, Bridge Rd, Pyrmont NSW 2009

17+ years. 17 years of experience in the fitness industry. Founded with a philosophy of time-efficient, data-driven training for busy professionals. Coaches undergo rigorous and regular upskilling.

Weight Loss, Strength & Conditioning, Women's Fitness, Muscle Building, Energy & Performance, Rehab / Injury Recovery

Strength training, Personalized training plans, Nutrition coaching

Private Studio

Corporate executives, Business owners, Career-focused professionals, Busy professionals, People with low energy/brain fog

Free personalized consultation available

Nutritional strategies and personalized nutrition plans provided as part of service

• Booking: Online booking form via website (ENQUIRE NOW button)

307 Pitt St, Sydney NSW 2000

Strength & Conditioning, Women's Fitness, Post-Natal

Resistance Training, Strength Training

Private Studio, Online

Women, Post-natal women, Mums, Seniors (60+)

Group classes: Class packs available (specific pricing not stated); Online programs: $20 per week (8 week minimum)

Free first class with code FREETRIAL

Strength at gym: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using gym equipment; Strength at home: Cost: $20 per week (8 week minimum); Access: Stronger You App; Features: Detailed video instructions; Technique coaching from SY personal trainer; 8 week program, 3 workouts per week using minimal equipment

Strength Training, Express Strength, 60+ Strength & Mobility, Mums and Bubs Classes

Friday: 7pm Strength; Monday: 12:15pm Express Strength; 6:30pm Strength; Special: 10am 60+ Strength & Mobility (day not specified from timetable); Tuesday: 6:30am Strength; Thursday: 6:30am Strength; Wednesday: 12:15pm Express Strength; 7:30am Strength; 7pm Strength

• Booking: Online booking system available on website; phone: 0468 932 986; email: info@strongeryou.au

Unit 2/13 Beattie St, Balmain NSW 2041

Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Bodybuilding, General Fitness

Functional Training, Boxing, Kettlebells, Strength & Conditioning

Private Studio, Gym-based

All ages, All fitness levels (novice to advanced), Athletes, Post-injury/rehabilitation clients, Weight loss seekers

Specific per-session or membership rates not explicitly stated on homepage. Gift card prices available: 30 days $110, 90 days $320

30 day gift card: $110.00 AUD; 90 day gift card: $320.00 AUD

Free personal training consultation; Free trial membership

Nutrition coaching mentioned for some coaches (Curtis Lamprecht and Jozef Maruniak offer nutrition & weight management)

• Booking: Email (frontdesk@liftgym.com.au) or online form on website

318 Liverpool St, Darlinghurst NSW 2010