Personal Trainers in The Rocks - Page 2

Personal trainers

• HP

  Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches

  North Sydney, NSW · 2.6 km from The RocksPersonal trainer·5(10)

  • Weight Loss
  • Strength & Conditioning
  • Build Muscle & Lose Fat

  • Free consultation
  • Private studio
  • Nutrition support

  Claim this listingSee North Sydney listings

  View more about Health Performance Fitness Pty Ltd | Personal Trainers & Nutrition Coaches

  About

  Health Performance Fitness is a personal training duo (Pat and Hazel) dedicated to helping clients achieve their health and fitness goals from any starting point. They offer 1:1 training and personalised nutrition consultations.

  Specialisations

  Weight Loss, Strength & Conditioning, Build Muscle & Lose Fat, Athletic Performance, Women's Fitness

  Training methods

  Strength Training, Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, General Fitness

  Free offers and trials

  Free consultation available - 'Book in with me for a free consult'

  Nutrition

  Personalised nutrition consultations offered by Hazel Beninati (Health Sciences background in Nutrition)

  Practical

  • Booking: Online form or phone (0434 189 662)

  Address

  Ground Floor/76 Berry St, North Sydney NSW 2060

  Team

  • PBPat BeninatiCo-Founder and Head Trainer
  • HBHazel BeninatiCo-Founder & Trainer

• JH

  JS HEALTH + FITNESS (Online & Face to Face Coaching)

  Camperdown, NSW · 4.0 km from The RocksPersonal trainer·5(14)

  • Weight Loss
  • Athletic Performance
  • Strength & Conditioning

  • Free consultation
  • Private studio
  • Online coaching
  • Nutrition support

  Claim this listingSee Camperdown listings

  View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)

  About

  JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.

  Experience

  Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.

  Specialisations

  Weight Loss, Athletic Performance, Strength & Conditioning

  Training methods

  Functional Training, Periodised Training, Evidence-Based Programming

  Where they train

  Online, Private Studio, Face to Face

  Ideal for

  Busy professionals, All fitness experience levels

  Free offers and trials

  Free consultation

  Online coaching

  Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide

  Nutrition

  Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included

  Group classes

  Community-Based Training

  Practical

  • Booking: Online booking system (free consultation booking available on website)

  Address

  63-65 Pyrmont Bridge Rd, Camperdown NSW 2050

• PS

  Phoenix Strength & Conditioning

  Crows Nest, NSW · 3.8 km from The RocksPersonal trainer·5(14)

  • Strength & Conditioning
  • Post-Natal
  • Rehab / Injury Recovery

  • Private studio

  Claim this listingSee Crows Nest listings

  View more about Phoenix Strength & Conditioning

  About

  Aram Tayebi is a fitness and health coach at Phoenix S&C who uses a philosophical, individualized approach to training. He works with clients across all fitness levels, from injury rehabilitation to athletic performance, focusing on understanding each person's values and life circumstances to create sustainable, meaningful results.

  Specialisations

  Strength & Conditioning, Post-Natal, Rehab / Injury Recovery, Athletic Performance, Weight Loss

  Training methods

  Functional Training, Strength Training, Posture Alignment, Biomechanics, Core Strength, Cardio Fitness

  Where they train

  Private Studio

  Ideal for

  General fitness, Injury rehabilitation, Pre-natal clients, Post-natal clients, Athletes and competitors, Beginners

  Practical

  • Booking: Online booking via website (BOOK NOW button), phone (0403 731 444), or email (info@phoenixsnc.com)

  Address

  Level 1/449 Pacific Hwy, Crows Nest NSW 2065

  Team

  • ATAram Tayebi

• JL

  Joe Lawrence Personal Training Double Bay

  Edgecliff, NSW · 3.6 km from The RocksPersonal trainer·5(68)

  • Strength & Conditioning
  • Muscle Gain
  • Toning

  • Free trial session
  • Private studio

  Claim this listingSee Edgecliff listings

  View more about Joe Lawrence Personal Training Double Bay

  Specialisations

  Strength & Conditioning, Muscle Gain, Toning, Athletic Performance

  Training methods

  Functional Training, Conditioning

  Where they train

  Private Studio

  Ideal for

  Women (toning focus), Men (muscle gain focus)

  Free offers and trials

  Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup

  Address

  287/289 New South Head Rd, Edgecliff NSW 2027

  Team

  • JLJoe Lawrence