Personal Trainers in The Rocks - Page 3

Personal trainers

• MP

  My Personal Training Space

  Stanmore, NSW · 4.7 km from The RocksPersonal trainer·5(20)

  • Strength & Conditioning
  • Senior Fitness
  • Beginners

  • Private studio
  • 18+ years' experience

  Claim this listingSee Stanmore listings

  View more about My Personal Training Space

  About

  Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.

  Experience

  18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.

  Specialisations

  Strength & Conditioning, Senior Fitness, Beginners

  Training methods

  Sled Training, Conditioning, Weight Training

  Where they train

  Private Studio

  Ideal for

  Beginners, Seniors, All people/no judgment

  Pricing

  Upfront prices stated but no specific rates provided on website

  Group classes

  Small group training

  Facilities

  Quality equipment, Weights, Sled equipment, Sauna

  Practical

  • Booking: Phone; Email; Online form

  Address

  174 Parramatta Rd, Stanmore NSW 2048

  Client testimonials

  “Awesome Gym, great location Love to train there !!! Friendly & private.”

  “looks great!!”

• WO

  Wellness On William Street - Massage and Personal Training

  Woolloomooloo, NSW · 1.7 km from The RocksPersonal trainer·5(199)

  • Strength & Conditioning
  • Rehab / Injury Recovery
  • Women's Fitness

  • Private studio
  • Nutrition support

  Claim this listingSee Woolloomooloo listings

  View more about Wellness On William Street - Massage and Personal Training

  About

  Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.

  Specialisations

  Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal

  Training methods

  Functional Training

  Where they train

  Private Studio

  Ideal for

  Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients

  Nutrition

  true

  Facilities

  Infrared Sauna, Personal training space, Massage therapy room

  Practical

  • Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries

  Address

  60 William St, Woolloomooloo NSW 2011

• LP

  LA-SMITH PERSONAL TRAINING

  Forest Lodge, NSW · 3.1 km from The RocksPersonal trainer·5(4)

  • Weight Loss
  • Strength & Conditioning
  • Flexibility and Mobility

  • Private studio
  • 20+ years' experience

  Claim this listingSee Forest Lodge listings

  View more about LA-SMITH PERSONAL TRAINING

  About

  Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.

  Experience

  20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.

  Specialisations

  Weight Loss, Strength & Conditioning, Flexibility and Mobility

  Where they train

  Private Studio

  Address

  1 Dalgal Wy, Forest Lodge NSW 2037

  Team

  • LALiam Abram-Smith

• JL

  Joe Lawrence Personal Training Double Bay

  Edgecliff, NSW · 3.6 km from The RocksPersonal trainer·5(68)

  • Strength & Conditioning
  • Muscle Gain
  • Toning

  • Free trial session
  • Private studio

  Claim this listingSee Edgecliff listings

  View more about Joe Lawrence Personal Training Double Bay

  Specialisations

  Strength & Conditioning, Muscle Gain, Toning, Athletic Performance

  Training methods

  Functional Training, Conditioning

  Where they train

  Private Studio

  Ideal for

  Women (toning focus), Men (muscle gain focus)

  Free offers and trials

  Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup

  Address

  287/289 New South Head Rd, Edgecliff NSW 2027

  Team

  • JLJoe Lawrence