Turramurra, NSW · 4.7 km from ThornleighGym5(25)
- Weight Loss
- Senior Fitness
- Post-Natal
- Free trial session
- Outdoor
- Online coaching
- Nutrition support
- 7+ years' experience
View more about refreshYOU Turramurra
- About
David Bowman is the owner and head trainer at refreshYOU Turramurra, specialising in outdoor group fitness training. With nearly 7 years of experience and 5000+ classes, he helps people of all ages improve their physical and mental health outcomes.
- Experience
7+ years. David Bowman escaped corporate work in 2013 to become a qualified personal trainer. He has delivered nearly 7 years of training and approximately 5000 classes, helping people of all ages and fitness levels achieve their health and fitness goals through outdoor training.
- Specialisations
Weight Loss, Senior Fitness, Post-Natal, Women's Fitness, Group Fitness, Corporate Fitness, Exercise for Health Conditions, Family Fitness
- Training methods
Group Personal Training, Boot Camp, Boxing, Martial Arts, Functional Training
- Where they train
Outdoor, Online
- Ideal for
Seniors, Post-natal women, Pre-natal women, Mums and Dads, Children, Corporate groups, People with health conditions, All ages and fitness levels, Beginners to advanced
- Pricing
28 day reset program: $147; Membership 1 class per week: $120 per month; Membership unlimited classes: $238 per month; 6 week transformation program: $227; Membership 2 classes per week: $190 per month
- Free offers and trials
Trial name: Mini Refresh Trial; Trial offer: FREE 7-day trial: Unlimited classes for 7 days (new members only)
- Online coaching
Virtual/Online training available
- Nutrition
Customised fitness, wellness, mindset, and nutrition program included
- Group classes
Group Personal Outdoor Training, Boot Camp, Boxing/Martial Arts, Seniors Fitness, Pre & Post-Natal Programs, Mums, Dads and Children's Fitness, Exercise for Health Conditions
- Address
Turramurra Memorial Park Corner Eastern Road and, Karuah Rd, Turramurra NSW 2074
- Team
- David Bowman
- Client testimonials
“David is a fantastic trainer who really takes the time to get to know your strengths and weaknesses. His classes are always positive, challenging, and quite social too. The community within Refresh You is so supportive, it's always lovely attending classes and seeing people who are now your friends. I've been training under David's guidance since 2016 and highly recommend giving RefreshYOU a go.”
“I have been training with David for more than 5 years now. Not only is he a great trainer, he cares about all of us and has built a great community. I've made a great group of friends thanks to David and I'm keeping fit and mentally and physically strong at the same time. Win win!”
“I broke up with the gym and joined David's outdoor fitness classes over five years ago now and I haven't looked back. David is always supportive and takes a practical approach to fitting fitness into the juggle of life. He creates a great atmosphere and we all look forward to his classes. It's part of the fabric of our lives now and hard to imagine not having it. And we love being outdoors!”