Sydney, NSW

Personal Trainers in Thornleigh

Compare 33 personal trainers and gyms in and around Thornleigh, NSW, by price, Google reviews, speciality and training style.

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Thornleigh at a glance

~$70
typical PT session: $30 to $100
published session range: 19
offer a free consultation or trial: 16 + 17
trainers + gyms with PT

Directory data updated 24 September 2026.

16 personal trainers in Thornleigh

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Dynamic Lifestyle - Remedial Massage & PT Hornsby
Hornsby, NSW · 3.5 km from ThornleighPersonal trainer5(56)
- Rehab / Injury Recovery
- Chronic Pain Management
- Structural Alignment
- Free consultation
- Private studio
- Gym based
- Diploma in Remedial Massage
From$100per session
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View more about Dynamic Lifestyle - Remedial Massage & PT Hornsby
About
Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.
Qualifications
Diploma in Remedial Massage
Kanetica System Certified
Clinical Remedial Massage Specialist
Experience
22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.
Specialisations
Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment
Training methods
Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training
Where they train
Private Studio, Gym-based
Pricing
Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)
Free offers and trials
Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)
Practical
Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)
Address
10 Muriel St, Hornsby NSW 2077
Client testimonials
“Great Sports Physio, he not only has helped with...”
Casey Y Chen
“I've been working with Manny at Fitness First Ho...”
Tony Nguyen
Movement & Health Solutions
Hornsby, NSW · 3.8 km from ThornleighPersonal trainer5(45)
- Senior Fitness
- Strength & Conditioning
- Mobility & Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Effective Movement Training
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View more about Movement & Health Solutions
About
Movement & Health Solutions specialises in full body functional fitness with a focus on helping individuals over 50 achieve mobility, strength and wellness goals. Located in Hornsby with a brand new studio, MHS offers personalised training programs integrating physical, mental and emotional health.
Qualifications
Effective Movement Training
Corrective Exercise for Chronic Pain
Applied Health & Human Performance
Experience
13+ years. Founded in 2011 with a strong focus on movement and function. Rob Denmark has 13+ years experience as a Personal Trainer, having undergone training in Effective Movement Training, Corrective Exercise for Chronic Pain, and Applied Health & Human Performance. Helped hundreds of clients move better, reduce pain, build resilience and achieve long-term lifestyle changes.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Rehab / Injury Recovery, Functional Training, Weight Loss, Mental Resilience
Training methods
Functional Training, Full Body Functional Movement Training, Corrective Exercise, Mobility Training, Nerve System Regulation
Where they train
Private Studio, Online, Home-based (personalised programs)
Ideal for
Adults over 50, People with chronic pain or stiffness, Post-injury recovery, Pre-natal and post-natal clients, Athletes, Beginners, People with arthritis and chronic illness
Free offers and trials
Free discovery call / consultation available
Online coaching
Online training space available with personalised programs
Nutrition
Nutrition coaching and dietary advice available as part of training programs
Facilities
Brand new private studio, Online training space
Practical
Booking: Online booking system via website contact form, or phone 0406 771 436
Address
2/ 109/111 Hunter St, Hornsby NSW 2077
Team
Rob Denmark
Client testimonials
“Quote: I've been working with Rob for nearly 10 years. I used to get a lot of sciatica & lower back pain. I no longer get sciatica & the movements I have learned to use for everyday activities means I very rarely suffer the back pain I used to have. Rob has a wealth of knowledge about all areas of health & nutrition. He is very patient & encouraging, setting goals that are achievable with a lot...”
Jennifer
“Quote: I had a lot of problems; a painful ankle, neck and shoulder. I've got terrible arthritis in my wrists and my fingers. I needed someone to encourage me, to support me & to help me progress to what I wanted... and I have found all of that. The benefits of working with Rob & his team are beyond words. Mentally fantastic. Physically, I'm so much stronger now. My ankle, shoulder & neck are...”
Denise O'Neill
“Quote: I've worked on & off with Rob for over 11 years. He has helped me maintain a good ongoing attitude towards exercise and provides the right stuff in terms of physical activity with the knowledge of diet and mental to support your overall health. I keep coming back for the motivation, mental reset and a darn good workout.; Author: Matt Verity; Outcome: Long-term fitness maintenance and...”
Matt Verity
“Quote: When I met Rob, I was still struggling with my Rheumatoid Disease, a heart condition & other chronic illnesses. Some days I struggled to walk or perform any physical activity. He has helped me change every aspect of my life. I feel like a new person. I am healthier, happier & stronger, not only physically but also mentally. I am not only walking with absolute ease & strength, but I am also...”
Marita Melissari
M.A. Training
Cherrybrook, NSW · 3.1 km from ThornleighPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor
From$70per session
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View more about M.A. Training
About
George Hynec is a personal trainer with 20+ years of coaching experience. He specializes in fat loss, strength building, and sports conditioning using kettlebells, functional training, and holistic health approaches.
Qualifications
RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor
ISSA Specialist in Martial Arts Conditioning (SMAC)
CFT (Certified Fitness Trainer) from International Sports Science Association, USA
Black Belt in Tae Kwon Do
Experience
20+ years. Over 20 years of fitness coaching experience. Prior background in IT testing which informed his approach to finding what works. Black belt in Tae Kwon Do; continuous research in nutrition and exercise. Trained with top US coaches and maintains daily habit of learning in fitness and nutrition.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Sports Conditioning, Martial Arts Conditioning, Functional Training
Training methods
Kettlebell Training, Functional Training, Strength Training, Cardiovascular Training, Flexibility Training, Boxing, Static Contractions, Lactic Acid Training
Where they train
Private Studio
Ideal for
Anyone at any level of fitness, Weight loss seekers, Martial artists, Athletes, Strength seekers, Functional fitness enthusiasts
Pricing
Single session: $75 AUD per hour; Prepaid sessions: $70 AUD per hour (pre-paid)
Free offers and trials
Free fitness assessment and consultation; Free trial session (includes comprehensive fitness assessment, discussion of lifestyle habits)
Nutrition
Nutrition advice and guidance included in training programs; diet planning provided based on individual goals
Facilities
Fully equipped private studio, Kettlebells, Weights, Cardio equipment, Boxing equipment, Clubbells, Various functional training equipment
Address
7 Hawthorn Pl, Cherrybrook NSW 2126
Client testimonials
“Before I started training with George, I felt overweight, at least 15 years older than I am and generally a physical mess! Six weeks later I have a renewed energy for life, instead of my body feeling 15 years older than it was, I feel 10 years younger, lost 3 kilos and 3cm off the waist to boot, and this is only the beginning!”
Brian Carter
“I have been training with George for around 18 months now. When I started my program the consultation session left me with one impression…this guy knows what he is doing! Forget the gym. Forget the useless gym machines! After 6 months my Karate colleagues started telling me that my abs are getting hard as steel, my striking is improving & my weight is dropping. My weight falls by 17 kg, mostly fat disappears from my mid riff with significant reductions in body fat %.”
Ken
“George makes it his mission to know exactly how my body works and what exercises are best for me he knows just how far my body can be pushed without going over the limit. His focus is on creating results there is no room to waste time. I am fully engaged throughout the 60 minutes. So I get a good workout.”
Sharna
Get Fit 1-2-1
Pennant Hills, NSW · 1.6 km from ThornleighPersonal trainer5(5)
- Weight Loss
- Muscle Toning
- Strength & Conditioning
- Mobile
- Home visits
- Health Science degree (Occupational Therapy, Sydney University)
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View more about Get Fit 1-2-1
About
Former Australian boxing champion with 30+ years experience in fitness training. Qualified Occupational Therapist experienced in accommodating disabilities and special needs. Offers mobile personalised 8-week boxing-based fitness programs.
Qualifications
Health Science degree (Occupational Therapy, Sydney University)
Certificate III (Group Fitness Trainer)
Certificate IV (Personal Fitness Trainer)
Australian Sports Commission Accredited Level 1 Boxing Trainer
Australian Institute of Personal Trainers (AIPT) member
Experience
30+ years. Former NSW & Australian boxing champion with 30+ years in the fitness industry. Specialises in boxing-related training and HIIT methods. Experienced in accommodating clients with disabilities and special needs.
Specialisations
Weight Loss, Muscle Toning, Strength & Conditioning, Rehab / Injury Recovery, Mental Health, Disability Support
Training methods
Boxing, HIIT
Where they train
Mobile, Home Visits, Outdoor
Ideal for
Total beginners, Advanced gym trainers/athletes, Clients with disabilities, Clients with special needs, Weight loss seekers, Muscle toning seekers
Practical
Accessibility: Qualified Occupational Therapist with experience accommodating short/long term disabilities and special needs
Booking: Phone: 0401 634 291; Email: getfit121@gmail.com
Address
5 City View Rd, Pennant Hills NSW 2120
LFT Performance
Thornleigh, NSWPersonal trainer
- Weight Loss
- Muscle Gain
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing
View more about LFT Performance
About
LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.
Experience
Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.
Specialisations
Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Online, Private Studio, Hybrid (in-person and remote)
Ideal for
Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes
Free offers and trials
FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction
Online coaching
Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.
Nutrition
Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.
Practical
Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance
Address
17 Sefton Rd, Thornleigh NSW 2120
Team
Maddy Finlay
Client testimonials
“I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”
Rachel V
“Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”
Shannon D
“Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”
AJ T
Bellator Wellbeing
Cheltenham, NSW · 3.4 km from ThornleighPersonal trainer5(8)
- Menopause
- Women's Fitness
- Nutrition Coaching
- Free consultation
- Private studio
- Nutrition support
- Pilates Instructor
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View more about Bellator Wellbeing
About
Menopause coach and pilates instructor empowering women to thrive in menopause naturally. Berta uses a holistic approach addressing nutrition, movement, rest, hormones, and emotional wellbeing.
Qualifications
Pilates Instructor
Menopause Coach
Integrative Nutritionist
Health Coach
Experience
Specialises in helping perimenopausal and menopausal women through nutrition, movement, rest, hormones, and emotional wellbeing using a holistic, whole-body approach.
Specialisations
Menopause, Women's Fitness, Nutrition Coaching, Hormonal Health
Training methods
Pilates
Where they train
Private Studio
Ideal for
Perimenopausal women, Menopausal women, Women's fitness
Free offers and trials
Free consultation offered
Nutrition
Nutrition coaching and dietary guidance included as part of holistic approach to menopause and hormonal health
Group classes
Pilates classes
Practical
Booking: Phone or email consultation to book
Address
15 The Blvd, Cheltenham NSW 2119
Team
Berta Azzi
Client testimonials
“Berta's is friendly, supportive and keeps you accountable. She has expertise across several areas of health & wellbeing & approaches things from a wholistic point of view which is what I like. Since seeing Berta I feel stronger, more energised, & healthier.”
Elita
“Working with Berta has been life-changing! She guided me with practical nutrition tips, tailored fitness plans, and a compassionate, holistic approach that addressed my physical, emotional, and hormonal health. I feel more in control of my wellbeing than ever before.”
Sarah
“I have become stronger & more flexible, my arthritis in my knees has improved to an extent where I have very little pain now. Berta is welcoming and encouraging, she is focused on form which produces results Classes are fun I really look forward to them.”
Ali
Mindset-First Fitness
Cherrybrook, NSW · 4.0 km from ThornleighPersonal trainer4.9(40)
- Women's Fitness
- Strength & Conditioning
- Private studio
- Outdoor
- Nutrition support
- Accredited Fitness Professional
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View more about Mindset-First Fitness
About
Aynur is a female strength coach who specialises in evidence-based training for women at every stage of life, combining personal training, Pilates and group sessions with a focus on mindset, strength and confidence.
Qualifications
Accredited Fitness Professional
Reformer Pilates Instructor
Nutrition Coach
Experience
6+ years. Aynur began her career as a trainer in 2019 after a successful 20-year career as an engineer. She specialises in female strength training with deep understanding of female physiology across all stages of life.
Specialisations
Women's Fitness, Strength & Conditioning
Training methods
Pilates, Reformer Pilates, Matwork Pilates, Functional Training, HIIT, Resistance Training, TABATA, Boxing
Where they train
Private Studio, Outdoor
Ideal for
Women, All fitness levels, Beginners, Weight loss seekers
Nutrition
true
Group classes
Studio Group Classes - designed to build strength and endurance, Outdoor Group Training Sessions - designed to enhance stamina, Pilates Classes - blending Reformer and Matwork Pilates, Saturday Morning Classes
Facilities
Well equipped gym, Private studio, Clean and hygienic environment
Practical
Booking: Contact via phone (0423 045 131) or chat function on website
Address
Durant Pl, Cherrybrook NSW 2126
Team
Aynur
Client testimonials
“I would highly recommend Mindset- First Fitness..I started attending this year, first with some PT sessions with amazing Aynur, the power behind this gym.. since I had not being exercising regularly, I was not sure how I would fare, however Aynur led me through the sessions, encouraging me to attempt more at each session while making the experience of attending the gym very pleasant. The gym is well equipped, the group classes are small in number hence each client gets individual attention when required. A great place to build your strength and fitness.”
Lila Dantan
“I have the pleasure of attending Aynur's classes and I can confidently say she is an inspiring, caring, and truly wonderful instructor and mentor. She has a genuine passion for helping others improve their health and wellbeing. Aynur goes above and beyond by sharing valuable information about health and wellness, making each session not only physically rewarding but also educational. Her classes strike the perfect balance between fun and effective workouts, ensuring that every participant feels challenged yet supported.”
Charini Carro
“I have been training with Aynur for the past year, and it has been an incredible journey. Her attention to detail and form has been a game-changer. I always feel safe, challenged, and confident in the progress I'm making. Over the past year, I've seen a huge improvement not only in strength and fitness but also in my energy levels and overall mindset toward health. Aynur is warm, approachable, and truly cares about her clients' wellbeing.”
Mary George Parakkal
FITT Lab Personal training
West Pennant Hills, NSW · 2.8 km from ThornleighPersonal trainer5(23)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Mobile
- Online coaching
- Certificate III in Fitness
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View more about FITT Lab Personal training
About
Anthony is the head Personal Trainer and owner of FITT Lab, a private studio gym in West Pennant Hills. With 13+ years experience, he specialises in strength training, weight loss, boxing and kickboxing, and offers 1-on-1 personal training, corporate group training, and online fitness classes.
Qualifications
Certificate III in Fitness
Certificate IV in Fitness
8 Weeks Out BioForce Certified Conditioning Coach
Eki Kettle Bell Certification
TRX Suspension Certified Trainer
Punch Fit Trainer
Punch Fit Kick Pad Certification
Experience
13+ years. Over 13 years in fitness industry, with 8+ years corporate group training experience. Previously trained at major Sydney gyms (Fitness First Park St & George St, Goodlife Health & Fitness Martin Place, Anytime Fitness Martin Place). Has helped hundreds of clients with weight loss, strength training, functional mobility, and boxing/kickboxing technique. Specialises in strength and conditioning for amateur Muay Thai athletes.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery
Training methods
Boxing, Kickboxing, Muay Thai, Functional Training, HIIT, Resistance Training, Hypertrophy Training
Where they train
Private Studio, Mobile, Online
Ideal for
Busy professionals, Corporate employees, Families with young children, Pet owners, Weight loss seekers, Strength training clients, Sports performance athletes
Free offers and trials
Free 15-minute strategy consultation via Calendly
Online coaching
Online group fitness classes available; online personal training and corporate group training offered
Group classes
Online Group Fitness Classes, Boot Camps, Corporate Group Fitness Training (in-person and online)
Facilities
Commercial gym equipment, Private studio space, Toddler play area, Pet-friendly studio, Child-friendly space
Practical
Accessibility: Family-friendly with dedicated toddler play area; pet-friendly studio
Booking: Calendly online booking (calendly.com/fittlab/15minstrategysession)
Address
26a Cherrybrook Rd, West Pennant Hills NSW 2125
Team
AnthonyHead Personal Trainer and Owner
Client testimonials
“Been training with Anthony for 6 weeks, and it's been great! Anthony has helped me to become stronger. He is an attentive and encouraging trainer. We train 3 sessions a week, including Muay Thai, which has helped me achieve my fitness goals. Highly recommend Anthony at FITT Lab!”
Paris P
“Anthony is a true professional well prepared for every session and makes the training really enjoyable and knowing when to push me harder. I couldn't be happier with the changes I already see in my fitness and self image I cannot recommend him more highly.”
Tim D, CEO of St Vincent's Private Hospital
“I've been working with Anthony at FITT Lab for three months, and it's been fantastic. From day one, he took the time to understand my personal goals and crafted a customized training plan just for me. It was obvious to me that he genuinely cared about helping me succeed.”
Kaan K
Freeman's Fitness Training Studio - Hornsby
Hornsby, NSW · 3.9 km from ThornleighPersonal trainer5(30)
- Strength & Conditioning
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Private studio
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View more about Freeman's Fitness Training Studio - Hornsby
About
Julie Freeman offers small-group and semi-private personal training in Hornsby, focusing on building strength, confidence, and resilience for life. Science-backed coaching designed for your body, goals, and quality of life.
Experience
Holistic personal trainer specialising in tailored strength coaching for all walks of life. Known for post-natal coaching, injury recovery support, and personalised programming that considers health professionals' input.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Functional Training, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Post-natal mothers, People with pain and mobility issues, Busy professionals, Women, All fitness levels
Pricing
Specific per-session rates not listed on website. Membership and session pricing available upon inquiry or strategy call.
Free offers and trials
Free 10-minute strategy call / coaching call available via Calendly
Group classes
Small-group personal training, Semi-private personal training
Facilities
Small cohort, boutique setting. Not a traditional gym., No mirrors, Training equipment for functional strength work, Private training studio
Class timetable
Coaching hours available. After-hours access available 7 days per week. Specific class times not listed but Instagram shows coaching timetable available.
Practical
Booking: Phone: 0435 249 198; Email: julie@juliefreemancoaching.com.au; Online Calendly booking link for strategy calls
Address
2/113 Hunter St, Hornsby NSW 2077
Team
Julie Freeman
Client testimonials
“Julie and Freeman's Fitness have been the best things that have happened to me! Seriously! So proud of myself as well for not quitting after three months!”
Heini, Hornsby NSW
“Julie is one to take an wholistic approach by getting to know you and listening to any health professionals attached to you. She understands the need to go slower and build up to get to the desired level of fitness especially post pregnancy. I could not be at the level I am now without Julie helping me!”
Anita, Hornsby NSW
“Julie, my pocket rocket PT has been a game changer. Holistic support through a vulnerable time, from a genuine, intelligent and loving human. I recommend her whole heartedly.”
Courtenay
“Julie is a truly excellent personal trainer. She listens very carefully and creates thoughtful programs personalised to your goals. I have experienced a lot of progress under her training! After two months of working with her, I can genuinely say that I'm fitter and leaner - but most importantly, more emotionally and mentally well than I have been in many months!”
Priscilla
“Honestly, I never thought I would feel this great after 5 months of strength training. I feel strong and very happy!”
Heini
Scoza Fitness
Hornsby, NSW · 5.0 km from ThornleighPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Outdoor
- 20+ years' experience
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View more about Scoza Fitness
About
Scott is the founder of Scoza Fitness with 20+ years coaching experience. He coaches elite athletes, busy professionals, tradespeople and CEOs, focusing on real results with evidence-based coaching and personalised support.
Experience
20+ years. Scott has coached elite athletes, busy parents, tradespeople and CEOs. He has lived diverse professional lives including as a corporate executive and business leader. After rebuilding his own health from the ground up, he now coaches others with the same goal of real results without fads.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Running Performance
Training methods
Strength Training, HIIT, Running Coaching
Where they train
Private Studio, Outdoor, Home Visits
Ideal for
Adults 40+, Busy Professionals, Runners, Goal-Driven Clients, Beginners
Free offers and trials
Free Consultation - quick chat about goals and training plan
Group classes
Bootcamp/HIIT Classes - focused on strength and conditioning
Facilities
Small well-equipped garage studio, Outdoor park training area
Practical
Booking: Online booking system (as.me/); Phone: 0429 790 464; Email: Scozafitness@gmail.com; Contact form on website
Address
5 Lucy Cl, Hornsby NSW 2077
Team
Scott
Client testimonials
“I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott's an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”
Raasti
“I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.”
Steph McLean
“I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better.”
Sophil Raja
Stretchbros
Thornleigh, NSWPersonal trainer4.8(5)
- Mobility
- Flexibility
- Range of Motion
- Private studio
- Mobile
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View more about Stretchbros
About
Stretchbros specialises in PNF stretching to improve flexibility, range of motion, and mobility. They offer onsite and mobile stretching services with a focus on helping clients maintain movement freedom and confidence in their bodies.
Specialisations
Mobility, Flexibility, Range of Motion
Training methods
PNF Stretching
Where they train
Private Studio, Mobile
Ideal for
Older adults, Athletes, General population seeking improved mobility
Practical
Booking: Online enquiry form (Click 'Enquire Now' on website)
Address
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120
Client testimonials
“At 67 years old, Andrew believed tightness, pain, and constant injuries were just part of aging. Running felt risky, bending down felt uncomfortable. Through PNF stretching and mobility program with Stretch Bros combined with strength training, Andrew rebuilt how his body moves. Today, he runs pain free and touches his toes.”
Andrew
Pilates Plus Studio
Pennant Hills, NSW · 1.5 km from ThornleighPersonal trainer5(29)
- Flexibility
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
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View more about Pilates Plus Studio
About
Pilates Plus is committed to an integrated approach to physical well-being that emphasises optimal movement for long-term results, offering group sessions, matwork, and tailored private sessions.
Specialisations
Flexibility, Strength & Conditioning, Rehab / Injury Recovery, Body Awareness
Training methods
Pilates, Matwork Pilates, Reformer Pilates, Yoga
Where they train
Private Studio
Ideal for
General fitness, Older adults (implied by balance and strength focus), People seeking flexibility
Group classes
Group Pilates Sessions, Matwork Sessions, Flexibility Classes
Practical
Booking: Online booking system
Address
2/366 Pennant Hills Rd, Pennant Hills NSW 2120
Team
Jan
Farah
Client testimonials
“I have been attending Pilates Plus for the last 5 years. I am, and feel, so much stronger and my balance has much improved. My instructor, Jan, always asks how my body is when I arrive so she can adjust my program accordingly. I heartily recommend Pilates Plus”
Judy F
“It took me a few years to find a customised class. Now after 4 years, I am really thankful for my weekly class of 4 at Pilates Plus. Getting the same teacher helps with familiarity. When you go the distance with anything, change happens so when I had experienced some months of discomfort in my shoulder, Farah – our regular instructor did her best to monitor and customise my weekly class. More than a great class, it's a lot of coffees and fun along the way. Love it….highly recommend Pilates Plus!”
Judy W
“I just love going to Pilates here. It has made me so much stronger and improved my balance”
Sue B
Valour Personal Training
Wahroonga, NSW · 2.9 km from ThornleighPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
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View more about Valour Personal Training
About
Personal training specialising in women's fitness, strength training and weight loss. Focus on correct form and technique in circuit and strength training.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
Circuit Training, Strength Training
Ideal for
Women
Group classes
Circuit Group Training
Address
3 Koora Ave, Wahroonga NSW 2076
Team
Kime Fuller
Drive Personal Coaching
Thornleigh, NSWPersonal trainer5(81)
- Weight Loss
- Women's Fitness
- Private studio
- Nutrition support
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View more about Drive Personal Coaching
Specialisations
Weight Loss, Women's Fitness
Where they train
Private Studio
Ideal for
Women
Nutrition
Nutritionist services listed on Google Maps
Practical
Booking: Phone: 0424 262 820
Address
Suite 1, Level 1/295 Pennant Hills Rd, Thornleigh NSW 2120
Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer
Beecroft, NSW · 2.7 km from ThornleighPersonal trainer5(8)
- Women's Fitness
- Nutrition support
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View more about Elaine Zhang Personal Training | Women's Fitness Specialist | Beecroft Personal Trainer
Specialisations
Women's Fitness
Ideal for
Women
Nutrition
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Address
4 Hannah St, Beecroft NSW 2119
G Man Coaching
West Pennant Hills, NSW · 4.8 km from ThornleighPersonal trainer
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Address
8 Oakes Rd, West Pennant Hills NSW 2125

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