Bellevue Hill, NSW · 3.5 km from VaucluseGym5(71)
- Post-Natal
- Women's Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about Fit Mamma Bellevue Hill (HQ)
- About
Fit Mamma is a specialized fitness community for mothers offering group exercise classes with onsite crèche, combining post-natal safe workouts with community connection and mental wellness support.
- Qualifications
- Post-natal accreditation (trainers)
- Working With Children Check (nannies)
- First Aid (nannies)
- Experience
9+ years. Fit Mamma has been operating for almost 10 years, founded by Jack Seymour (12+ years as a personal trainer) to address the gap in safe, indoor postpartum fitness classes. The business has expanded to multiple locations and developed specialized post-natal training programs.
- Specialisations
Post-Natal, Women's Fitness
- Training methods
Functional Training, HIIT, Strength & Conditioning, Yoga
- Where they train
Private Studio, Outdoor
- Ideal for
New mothers, Postpartum women, All fitness levels
- Pricing
Free offer: First session is free; Group classes: Classes starting as low as $25 (crèche included)
- Free offers and trials
First session free; Free trial registration available
- Online coaching
Url: https://www.fitmamma.com.au/online-training; Three-tiered online program offering training, physiotherapy, nutrition support, and community access. Flexible, accessible via website, Facebook, or YouTube. Can be used as supplement to in-person classes or as standalone option.
- Nutrition
Nutrition coaching offered as part of online program
- Group classes
Group fitness for postpartum women, Strength and conditioning (Wednesday focus), All-rounder sessions (Friday focus), Yoga Mamma sessions (Thursday mornings at 9:45am, weather permitting outdoor sessions), Mammabolic conditioning (high-energy CrossFit-style, customized)
- Facilities
Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available
- Class timetable
Thursday yoga at 9:45am, Wednesday strength focus, Friday all-rounder sessions. Sessions held outdoors when weather permits (particularly yoga). Full timetable not fully specified on website.
- Practical
- Booking: Online registration form at https://www.fitmamma.com.au/take-action, or email inquiry
- Address
Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023
- Team
- Jack SeymourFounder & Head Trainer - Bellevue Hill
- Bex DavisHead Nanny / Manager of Operations