Personal Trainers in Vaucluse

Personal trainers

• BF

  Balmoral Fitness Group

  Mosman, NSW · 4.1 km from VauclusePersonal trainer·5(57)

  • Strength & Conditioning
  • Weight Loss
  • Rehab / Injury Recovery

  • Free trial session
  • Private studio
  • Outdoor
  • Online coaching
  • Nutrition support

  $115per session

  Claim this listingSee Mosman listings

  View more about Balmoral Fitness Group

  About

  Balmoral Fitness Group was founded by musculoskeletal therapist and strength & conditioning coach Sebastian Michalandos. An integrated company delivering personal training, injury rehabilitation, and nutrition support based on the philosophy that strength is central to how you look, feel, recover, perform and age.

  Qualifications

  • Strength & Conditioning Coach
  • Musculoskeletal Therapist
  • Physiotherapist
  • Clinical Nutritionist
  • Martial Arts expertise

  Specialisations

  Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness

  Training methods

  Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab

  Where they train

  Private Studio, Outdoor, Mobile, Beach

  Ideal for

  All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes

  Pricing

  Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...

  Free offers and trials

  Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days

  Online coaching

  Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software

  Nutrition

  Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach

  Group classes

  Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp

  Facilities

  Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic

  Class timetable

  Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)

  Practical

  • Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact

  Address

  3/696 Military Rd, Mosman NSW 2088

  Team

  • SMSebastian Michalandos
  • MBMonica Bernal
  • LPLaura Pailleux
  • AAAmbrose Adelaide
  • MCMatthew Cullen
  • MTMatt Travis
  • LMLeanne Myliotis

  Client testimonials

  “I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!”

  “Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!”

  “The best in the biz! Five years loyal now and love it as much as ever. Seb has also helped me overcome a neck strain, great expertise with avoiding injury.”

  “I was never a gym person — but then I found Balmoral Fitness, and everything changed. Somehow, they made me love working out. Now it's an essential part of my day. The team is super attentive, the workouts are fresh and varied, and the sessions fly by before I even realize it. In under a year, I've gotten stronger and gained muscle.”

  “Absolutely love Moni, Bas and Matt! They've been our instructors at castle cove for years now (Matt more recently - what a fabulous addition!), and we're so grateful for their expertise and humour! We're a slightly 'older' group ('Fab, fit and over 50'!!) and their patience and flexibility with our individual needs is so appreciated.”

• XH

  Xcelerate Health

  Rushcutters Bay, NSW · 4.8 km from VauclusePersonal trainer·5(39)

  • Weight Loss
  • Strength & Conditioning
  • Rehab / Injury Recovery

  • Free consultation
  • Outdoor
  • Mobile
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rushcutters Bay listings

  View more about Xcelerate Health

  About

  Mathew Shannon is the founder of Xcelerate Health, offering personalised outdoor fitness training since 2014. He specialises in tailored wellness plans combining exercise, nutrition, and recovery coaching.

  Experience

  10+ years. Since 2014, Mathew Shannon has been working with individuals and teams from all walks of life to improve their health and wellness. He has trained clients for nearly 2 years to 10+ years, with expertise in strength building, cardio fitness, weight loss, and post-stroke rehabilitation.

  Specialisations

  Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Athletic Performance

  Training methods

  Functional Training, Outdoor Training, Free weights, Bodyweight exercises

  Where they train

  Outdoor, Mobile, Home Visits

  Ideal for

  Seniors, Post-stroke recovery clients, Beginners, All experience levels, Teams/corporate groups

  Pricing

  Prices depend on package - located in GloFox booking system; Session pricing varies by package selected

  Free offers and trials

  Free consultation/callback session to discuss goals and booking

  Nutrition

  Yes - nutrition coaching and dietary support included. Trainer provides guidance on diet and eating habits.

  Group classes

  1-on-1 Training, Small Group Training (2-4 friends), Corporate Team Training

  Practical

  • Booking: Phone callback request; Online booking via GloFox; Contact form on website

  Address

  Rushcutters Bay Park, Rushcutters Bay NSW 2011

  Client testimonials

  “Mat is a great trainer! 3 months in and my excruciating back pain is 80% gone! And he patiently ignores my constant complaining!!!”

  “i am a senior and matt is a wonderful trainer. he's switched onto my capabilities and teaches in a safe encouraging environment. would highly recommend”

  “I've been coming to Xcelerate for a while now. Matt is a great trainer who knows when to encourage me, and keep me improving. (He keeps a record of everything)! A few years ago I had a stroke, so sometimes need extra guidance, and Matt helps me achieve my best.”

  “Matt is a thoughtful trainer who listens to his clients and caters to their specific needs. I have already seen a huge difference after 8 weeks of training and feel much stronger now as a result. Highly recommend to anyone wanting to get in better shape and feel better.”

  “After 5 years of not being able to shift my weight, Mat helped me reach my target goal (5 kg less) within 4 months. And my weight has stabilised at my ideal weight. Mat gives a killer work out backed by realistic advice on lifestyle and eating. I highly recommend Mat.”

  “Matt has been looking after my fitness for many years now and has never been less than excellent. He has lifted me when I have felt lazy and when I have felt energised he has inspired me to achieve more than I imagined possible. In short for the last 10 years or so he has added fun to my life.”

• TT

  Timo Topp

  Rushcutters Bay, NSW · 4.8 km from VauclusePersonal trainer·5(87)

  • Strength & Conditioning
  • Weight Loss
  • Mental Health & Wellbeing

  • Free consultation
  • Outdoor
  • Mobile
  • Nutrition support
  • 30+ years' experience

  Claim this listingSee Rushcutters Bay listings

  View more about Timo Topp

  About

  Timo helps people over 40 strengthen their bodies and healthy habits to enjoy a better quality of life through 30 years of proven fitness and wellbeing experience.

  Experience

  30+ years. 30 years experience in fitness and wellbeing. Specialises in strengthening physical and mental wellbeing, building confidence and resilience, and establishing healthy habits. Works with clients over 40 and has expertise in training clients through medical challenges including cancer treatment.

  Specialisations

  Strength & Conditioning, Weight Loss, Mental Health & Wellbeing, Senior Fitness, Rehab / Injury Recovery, Women's Fitness

  Training methods

  Strength Training, Boxing, Functional Training, Weight Training

  Where they train

  Outdoor, Mobile

  Ideal for

  People over 40, Women, Older adults, Cancer patients/survivors, Post-surgical/injury recovery clients, Corporate/workplace wellness

  Pricing

  No specific pricing information found on website

  Free offers and trials

  Discovery Call available (via Calendly booking system)

  Nutrition

  Implied through holistic approach and weight loss services, but no specific nutrition coaching details provided

  Practical

  • Booking: Calendly online booking system (discovery call), phone: 0413 007 051

  Address

  5/1 Evans Rd, Rushcutters Bay NSW 2011

  Client testimonials

  “For the first time in my mid 60s I started a regular program with Timo. His strength training is about building muscle mass, enhancing cardio vascular health and as we age, reducing the risk of injury and falls. I am already noticing that his well rounded and personally targeted fitness program is having a positive impact. Timo knows what he is doing and he is excellent at focusing on individual needs. It's an added joy to have each session outside at Rushcutters Bay. Thoroughly recommend!”

  “A fantastic trainer with incredible knowledge! I started working with Timo because I wanted to build muscle mass, drop a few kilograms, and improve my overall fitness. As a woman in my mid-40s, I'm conscious of the importance of building muscle and bone density. I've been working with Timo for four months, and the results have been fantastic. I've dropped a dress size, feel significantly stronger and fitter, and I absolutely love the location of our sessions. What really sets Timo apart from other trainers is his extensive experience and holistic approach. His deep knowledge of wellbeing, psychology, and fitness shines through in every session.”

  “Training with cancer. [Client trained with Timo during chemotherapy/immunotherapy treatment] Timo is a highly skilled trainer. He has extensive knowledge to draw upon and continually changes and adapts his program to how I am feeling which can change pre chemo and post chemo. He is intuitive and insightful which really is supportive when you yourself are going thru the cancer journey. I highly recommend Timo. [After a couple of months - about to do last cycle of chemotherapy - had put on weight (4 kgs) and Timo got him lifting weights again.]”