Nurture Nourish Move
Vaucluse, NSWPersonal trainer5(4)
- Private studio
- Nutrition support
View more about Nurture Nourish Move
- Where they train
Private Studio
- Nutrition
true
- Address
Unit 5/77 Fitzwilliam Rd, Vaucluse NSW 2030
- Team
- Anthea Strachan
Sydney, NSW
Personal Trainers in Vaucluse
Compare 51 personal trainers and gyms in and around Vaucluse, NSW, by price, Google reviews, speciality and training style.
Quick filters
Vaucluse at a glance
- ~$90
- typical PT session
- $60 to $115
- published session range
- 30
- offer a free consultation or trial
- 24 + 27
- trainers + gyms with PT
Directory data updated 24 September 2026.
32 private studio trainers & gyms in Vaucluse
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Personal trainers
Mosman, NSW · 4.1 km from VauclusePersonal trainer5(57)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
$115per session
View more about Balmoral Fitness Group
- About
Balmoral Fitness Group was founded by musculoskeletal therapist and strength & conditioning coach Sebastian Michalandos. An integrated company delivering personal training, injury rehabilitation, and nutrition support based on the philosophy that strength is central to how you look, feel, recover, perform and age.
- Qualifications
- Strength & Conditioning Coach
- Musculoskeletal Therapist
- Physiotherapist
- Clinical Nutritionist
- Martial Arts expertise
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
- Training methods
Resistance Training, HIIT, Boxing, Kickboxing, Functional Training, Aerobic Training, Clinical Exercise Rehab
- Where they train
Private Studio, Outdoor, Mobile, Beach
- Ideal for
All fitness levels, All ages, Over 50s (specific 'Fighting Fit Over 50s Bootcamp' classes), Beginners, Athletes
- Pricing
Assessments: Bioscan single: $48.00; Strength assessment body composition: $250.00; Intro offer: 5 Classes for $50 (limited time, new clients only, valid 21 days); Casual visit: $35.00 per class (expires 7 days from first booking); Session packs: Ten classes: $300.00 (expires 10 weeks); Thirty classes: $700.00 (expires 10 weeks); Twenty classes: $550.00 (expires 10 weeks); Semi private ten pack: $600.00 (expires 10 weeks); Personal training: Pt ten pack: $1,100.00 (expires 1 year); Single session: $115.00; Semi private session: $60.00; Private buddy session: $150.00; Weekly memberships: One...
- Free offers and trials
Intro offer 5 classes: $50 for 5 classes (valued at $175), new clients only, valid for 21 days
- Online coaching
Clients can view workouts with live demonstrations and train from anywhere using strength & conditioning software
- Nutrition
Clinical and Sport Nutrition coaching provided by Leanne Myliotis (Clinical Nutritionist); Service focus: Complements fitness training with integrated nutrition approach
- Group classes
Strength & Conditioning, Lift (Full Body), Lift, Fighting Fit Over 50's Bootcamp
- Facilities
Resistance training equipment, Cardio equipment, Weight training equipment, Fully loaded gym floor, Two treatment rooms, Reception area, Bathroom, Boutique studio & clinic
- Class timetable
Sunday: Available upon booking only; Saturday: 6:30am - 1:30pm; Monday friday: 5:15am - 7:30pm; Class duration: 50-60 minutes (55 min standard)
- Practical
- Booking: Online via Balmoral Fitness App (iOS and Android), or phone/email contact
- Address
3/696 Military Rd, Mosman NSW 2088
- Team
- Sebastian Michalandos
- Monica Bernal
- Laura Pailleux
- Ambrose Adelaide
- Matthew Cullen
- Matt Travis
- Leanne Myliotis
- Client testimonials
“I have just started two lift sessions and I really find the classes very comprehensive. In addition, Laura the coach is very supportive and makes you feel at ease immediately. Come and join us, you will not regret it for sure!”
“Seb and Monica's team have been integral to my health journey. Their holistic approach to it just fitness and strength, but also nutrition is fantastic. I can't recommend Balmoral Fitness enough!”
“The best in the biz! Five years loyal now and love it as much as ever. Seb has also helped me overcome a neck strain, great expertise with avoiding injury.”
“I was never a gym person — but then I found Balmoral Fitness, and everything changed. Somehow, they made me love working out. Now it's an essential part of my day. The team is super attentive, the workouts are fresh and varied, and the sessions fly by before I even realize it. In under a year, I've gotten stronger and gained muscle.”
“Absolutely love Moni, Bas and Matt! They've been our instructors at castle cove for years now (Matt more recently - what a fabulous addition!), and we're so grateful for their expertise and humour! We're a slightly 'older' group ('Fab, fit and over 50'!!) and their patience and flexibility with our individual needs is so appreciated.”
Bondi Beach, NSW · 4.4 km from VauclusePersonal trainer5(12)
- Rehab / Injury Recovery
- Posture Correction
- Chronic Pain Management
- Free consultation
- Private studio
- Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
View more about Lightfoot Functional Fitness : Bondi Beach, FP Certified Human Biomechanics Specialist, Level 4
- About
Sam Lightfoot is a Level 4 Functional Patterns Certified Human Biomechanics Specialist with 24 years personal training experience. He specialises in correcting posture, chronic pain, and movement patterns using the Functional Patterns methodology, with a passion for sustainable human movement and longevity.
- Qualifications
- Functional Patterns Level 4 Certification (Human Biomechanics Specialist)
- Cert IV Personal Trainer
- Cert III Fitness
- Punchpad Boxing Padwork Instructor
- Martial Arts Instructor (Wing Chun Kung Fu Organisation)
- Senior First Aid Certificate
- CPR Certificate
- Experience
24+ years. 24 years as a personal trainer with 10 years specialising in Functional Patterns methodology. 15 years martial arts and kickboxing experience. Background includes skateboarding and surfing sponsorships. Overcame personal injuries through Functional Patterns training and now focuses on helping others achieve sustainable movement and pain elimination.
- Specialisations
Rehab / Injury Recovery, Posture Correction, Chronic Pain Management, Athletic Performance, Postural Therapy, Scoliosis & Asymmetry Correction
- Training methods
Functional Patterns, Myofascial Release, Corrective Exercise, Functional Strength & Conditioning, Multi-planar Movement, Boxing, Kickboxing
- Where they train
Private Studio
- Ideal for
Chronic pain sufferers, Athletes, People with postural issues, Those seeking injury rehabilitation, Scoliosis and asymmetry cases
- Free offers and trials
Initial consultation available
- Group classes
Offered (specific types not detailed)
- Practical
- Booking: Online booking form on website (lightfootfunctionalfitness.com/booking-test) or phone (0405 416 277)
- Address
35 O'Brien St, Bondi Beach NSW 2026
- Team
- Sam Lightfoot
Woollahra, NSW · 5.0 km from VauclusePersonal trainer
- Group Fitness
- Personal Training
- Boxing
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$60per session
View more about Fit Space Training
- About
FITSPACE is a boutique fitness studio in Coburg North focused on mind and body training. They offer group fitness, personal training, boxing, and recovery services with intense, coach-led workouts designed to help clients reach their optimal potential.
- Specialisations
Group Fitness, Personal Training, Boxing, Athletic Performance, Teen Fitness, Recovery, Strength & Conditioning, HIIT, Endurance
- Training methods
HIIT, Boxing, Strength Training, Endurance Training
- Where they train
Private Studio, Gym-based
- Ideal for
Adults, Teens, Young Athletes
- Pricing
30 minute single: $60; 45 minute single: $80; 45 minute 10 pack: $760; Pt plus 45min with recovery: $100 single / $900 for 10 pack
- Membership
No lock-in contracts; Unlimited: $59/week; Open gym only: $20/week; Unlimited plus: $69/week
- Free offers and trials
First class on us; Tour of studio available
- Nutrition
true
- Group classes
Group Fitness Classes, Boxing Classes, Teen Classes
- Facilities
Open gym with full equipment access, Infrared sauna, Ice bath, Screen with workout of the day (W.O.D)
- Practical
- Booking: Online booking via WellnessLiving; Calendly for studio tours
- Address
Australia Ln, Woollahra NSW 1000
Rose Bay, NSW · 2.5 km from VauclusePersonal trainer5(7)
- Rehab / Injury Recovery
- Strength & Conditioning
- Post-Natal
- Free consultation
- Private studio
- Nutrition support
- Functional Movement Screen certified
View more about Kinesio Aesthetic Personal Training
- About
Rehab Strength Coach based in Rose Bay, Sydney. Over a decade of experience helping clients of all ages and backgrounds regain confidence, mobility, and strength through rehabilitation-focused training. Specialises in post-injury recovery, helping clients access the world around them with freedom and comfort.
- Qualifications
- Functional Movement Screen certified
- Movement assessment specialist (32-point assessment)
- Experience
10+ years. Over the past decade, Kris has built Kinesio Aesthetic PT into a practice focused on rehabilitation and wellness. Initially focused on aesthetics, the business has evolved to specialise in helping clients of all walks of life regain confidence in their day-to-day life after injury or surgery. Notable focus on helping clients access the world around them with freedom and comfort.
- Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Post-Natal, Senior Fitness, Weight Loss, Boxing
- Training methods
Functional Training, Boxing, Percussive Therapy (Massage)
- Where they train
Private Studio
- Ideal for
Post-injury/post-surgery clients, Older adults, Pregnant women and post-natal mothers, Clients seeking weight management, Boxing enthusiasts, General population across all ages and backgrounds
- Pricing
Assessment: Partner: $330 AUD inc GST (2 hours); Individual: $220 AUD inc GST (2 hours); 1 on 1 training: 6 pack: Price: $880 AUD inc GST; Duration: 6 weeks at 1 session per week; Per session approx: $146.67 AUD; 12 pack: Price: $1,485 AUD inc GST; Duration: 6 weeks at 2 sessions per week; Per session approx: $123.75 AUD; Partner training: 6 pack: For 2 persons only; Price: $1,386 AUD inc GST; Duration: 6 weeks at 1 session per week; 12 pack: For 2 persons only; Price: $2,310 AUD inc GST; Duration: 6 weeks at 2 sessions per week
- Free offers and trials
Free resources: Free tips and guides on mobility & stretch, exercise & workouts, sleep, diet & nutrition, and wellness available on website; Assessment included: Assessment & Programming (valued at $200-$220) included at no extra charge with all personal training packages
- Nutrition
Separate offerings: Price: $275 AUD inc GST (per person); Nutritional advice, biometric assessment, 9 personalised macronutrient balanced recipes; Service: Add-on Meal Plans (6 weeks); Price: $594 AUD inc GST; 6 x 45 min consultations, behavioural therapy, supplement advice, goal setting workshop, nutritional advice, meal replacement advice; Service: Add-on Weight Management Counselling (6 weeks); Included in training: Nutritional guidance, recipe packs, and nutritional support included in all training packages
- Practical
- Booking: Email (kris@kinesioaestheticpt.com.au) or online contact form on website
- Address
7a Wilberforce Ave, Rose Bay NSW 2029
- Team
- Kris Baychek
Cremorne, NSW · 4.8 km from VauclusePersonal trainer5(82)
- Rehab / Injury Recovery
- Strength & Conditioning
- Nutrition Coaching
- Free consultation
- Private studio
- Nutrition support
- Master Personal Trainer
View more about Ehab Fit
- About
Master Personal Trainer and Rehab Specialist with 15+ years experience. Ehab specialises in perfecting exercise form and correcting muscle imbalances to prevent injuries, with a holistic approach integrating tailored exercises and meal plans.
- Qualifications
- Master Personal Trainer
- Rehab Trainer Practitioner
- Certified in nutrition and diet
- Trigger Point MCT
- Experience
35+ years. Over 15 years of professional personal training experience and 20 years of resistance training. Over 500 successful client transformations. Specialises in exercise form perfection and correcting muscle imbalances.
- Specialisations
Rehab / Injury Recovery, Strength & Conditioning, Nutrition Coaching
- Training methods
Functional Training, Resistance Training, Corrective Exercise
- Where they train
Private Studio
- Ideal for
Beginners, Mums / Women, Athletes, Injury recovery clients
- Free offers and trials
Free consultation available (limited spots)
- Nutrition
Certified in nutrition and diet; tailored meal plans provided as part of holistic training approach
- Address
Level 1/362-364 Military Rd, Cremorne NSW 2090
- Client testimonials
“If you're looking for a PT who actually understands the body (not just how to yell 'one more rep!'), look no further. Working with Ehab has been a total game-changer. He has a deep, almost wizard-like knowledge of how muscles work, how long it really takes to fix long-standing imbalances, and exactly what needs to be activated, stretched, or strengthened to get lasting results. For the first time, I feel like my body is being trained with precision rather than guesswork.”
“As a mum, I wanted more than just fitness — I wanted to feel strong, capable, and set a new standard for myself. Ehab helped me do exactly that. I trained for my first Hyrox competition and then stepped into the world of bodybuilding — where I prepped for my debut shows and walked away as a 3x gold medalist.”
“I only trained with Ehab a handful of times, but I learned a lot about how to improve my languishing workout routine in that time. He helped improve my stretching and nutrition aspects too, which was all tailored to my goals. He's friendly and easy going and knows how to quickly identify your weak spots that need improvement.”
Mosman, NSW · 3.5 km from VauclusePersonal trainer5(12)
- Beginners/New to Fitness
- Return to Fitness
- Senior Fitness (60+)
- Free consultation
- Private studio
- Online coaching
View more about Alessandra Spadoni Personal Trainer and Life Coach
- About
Personal Trainer and Life Coach who guides, supports and motivates people in their fitness journey and helps women unlock their full potential and create the life they want.
- Experience
Passionate about helping people improve their health and fitness, particularly those new to fitness or returning after a break, seniors over 60, and empowering women to connect with themselves and create the life they want.
- Specialisations
Beginners/New to Fitness, Return to Fitness, Senior Fitness (60+), Women's Fitness, Life Coaching
- Where they train
Private Studio, Online, Mobile/Home Visits
- Ideal for
Beginners/people starting fitness journey, People returning to fitness after a break, Seniors 60+, Women seeking personal development, Women feeling stuck or lost, Women seeking confidence and positive mindset
- Pricing
Buddy workout: Price not stated; 6 week training program: $95.00 AUD; Life coaching one on one: Price not stated; Fit flow grounded workshop: $80.00 AUD; Love yourself first workshop: $60.00 AUD; One on one personal training: Price not stated; Connect and create step guide: $20.00 AUD
- Free offers and trials
Free Discovery Call (15 minutes) - described as consultation to understand each other and create connection
- Online coaching
Services: Life Coaching sessions available online; Personal Training format not explicitly stated for online
- Group classes
Buddy Workout (paired training), Workshops: FIT FLOW And GROUNDED, Love Yourself First Workshop
- Practical
- Booking: Online booking via Calendly; Email: info@alessandraspadoni.com; Phone: 0452 540 925
- Address
The Esplanade, Mosman NSW 2088
- Team
- Alessandra Spadoni
- Client testimonials
“I was fortunate to take life coaching sessions with Ale. From the very first lesson I was comfortable even though it was my first time experiencing coaching and within the first four weeks I had taken key steps in improving my personal well being. I enjoyed how each session seemed to effortlessly flow into the next and met my needs in that time. The best part about working with Ale is that I never felt she was pushing me towards any solution or outcome. I felt free to explore what could work for me, big or small. She is flexible and adapted the sessions to my needs and I came away with a marked difference in my outlook and satisfaction level. Would highly recommend Ale, if you would like to help yourself and take steps to bring 'positivity' and change in your life. Bonus she is also a PT who can help with physical health as well.”
Mosman, NSW · 3.8 km from VauclusePersonal trainer5(75)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Fitness Lab
- About
Science-backed personal training studio in Mosman offering holistic fitness support including one-on-one coaching, small group classes (max 6 people), online coaching, nutrition services, and injury rehabilitation. Emphasis on proven results and comprehensive health approach.
- Experience
Testimonials indicate training of competitive athletes (e.g., Max Paul - Australian Sailing Squad, World Championship Silver Medallist) and older adults (81yo client). Team includes personal trainers, nutritionists, and physical therapists/rehab specialists.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Senior Fitness, Youth Fitness
- Training methods
HIIT, Boxing, Functional Training, Mobility Training, Personal Training, Small Group Training
- Where they train
Private Studio, Online
- Ideal for
Seniors (81+ years old), Competitive athletes, Teens aged 12-16 (Youth program), Post-surgery/injury clients, Adults seeking weight loss and strength, General fitness seekers of all ages
- Pricing
Trial 2 week: $97 AUD
- Free offers and trials
FREE goal mapping session; Free one-week pass for small group classes; Free consultation for nutrition services; Free consultation for rehabilitation services
- Online coaching
Features: Access to dedicated personal coaches 24/7 via direct chat; Custom fitness program tailored to specific goals; Progress tracking (sleep, training, diet, steps, body weight); Regular program updates based on progression; Integration with Apple Watch, MyFitness, Fitbit; Personalised fitness app-based online coaching service. Provides custom fitness programs, nutrition guidance, and accountability from anywhere.
- Nutrition
Services: Individualised nutritional plans tailored to specific fitness goals; Body composition analysis using Bodystat Quadscan 4000 (TGA approved bioimpedance machine); Subcutaneous adipose tissue measurement via skinfolds; Holistic nutrition guidance including digestion, energy, immune support, hormone balance; Progress tracking and accountability support; Nutrition consultation available; Personalised nutrition coaching and meal planning by certified nutritionists as part of holistic health approach.
- Group classes
MELT, High calorie expenditure, High intensity interval training (HIIT) class that works every part of the body in a balanced, science-backed method. Maximum 6 people per class., PUNCH, Coordination and high energy demand, 45-minute boxing-based class focusing on cardio, coordination, and agility. Uses sweet science of boxing., LENGTHEN, Relaxation and injury prevention, Combines static and dynamic stretching with mobility techniques for injury prevention., YOUTH, Better athletic performance, Program for teens aged 12-16 introducing strength training with emphasis on safety, correct movements, and positive habits.
- Address
Suite 3/685 Military Rd, Mosman NSW 2088
- Client testimonials
“With Rod's guidance and training, I was able to reduce my body weight and increase my strength which allowed me to maximise my performance and become a World Championship Silver Medallist.”
“There is no doubt I am stronger, fitter and with vastly improved mobility...the sessions are always varied, and always challenging. There is no place I would rather train!”
“Having to go through shoulder surgery due to misuse and lack of care, I really value the work I've been doing at FitnessLab. My shoulders feel stronger than ever and now I can even do chin ups, something I thought I would never be able to do again.”
Rose Bay, NSW · 2.3 km from VauclusePersonal trainer5(30)
- Rehab / Injury Recovery
- Functional Training
- Movement Quality
- Free consultation
- Private studio
View more about Coaching By Tammy
- About
Personal trainer specialising in movement quality and pain reduction. Tammy coaches 1:1 clients through individualised training that addresses movement patterns, improves mobility, and builds functional strength without unnecessary aches.
- Experience
Tammy spent years struggling with chronic back pain and tried multiple approaches (Pilates, physio, traditional training, chiro) before discovering movement-based training. She previously worked in traditional gyms and identified patterns of clients limited by poor balance, weak muscle activation, and restricted movement. Now focuses on individualised, movement-specific coaching.
- Specialisations
Rehab / Injury Recovery, Functional Training, Movement Quality, Pain Management, Mobility & Flexibility
- Training methods
Functional Training, Mobility Work, Movement Assessment, Strength Training
- Where they train
Private Studio
- Ideal for
People with recurring pain, Regular trainers seeking better movement, Those wanting longevity over quick fixes, Clients needing joint-supportive strength
- Free offers and trials
Free consultation
- Practical
- Booking: Online booking system (Square Appointments); Phone: 0404 554 368; Email: tammy.bespokept@gmail.com
- Address
694 Collins Ave, Rose Bay NSW 2029
- Team
- Tammy Shneier
- Client testimonials
“Tammy is a talented trainer with very in depth knowledge and excellent attention to detail. I had been struggling with lower back pain and general aches and pains in my body for years and I couldn't fix it. Working with Tammy has been the only thing that brought me relief. She is patient and kind.”
North Bondi, NSW · 3.6 km from VauclusePersonal trainer4.9(35)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Private studio
- Gym based
- 22+ years' experience
View more about Dirks Health
- About
DirksHealth is a boutique strength and mobility gym designed for people over 40 who want to get stronger, lose weight and stay injury free. Small group training environment with personalised coaching and supportive community.
- Experience
22+ years. Dirk has been training clients for at least 22 years, with a reputation for holistic health approach, injury prevention expertise, and experienced coaching.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
- Where they train
Private Studio, Gym-based
- Ideal for
People over 40
- Group classes
Small group training
- Practical
- Booking: Phone or contact form on website
- Address
369A Old South Head Rd, North Bondi NSW 2026
- Team
- Dirk
- Client testimonials
“Dirk and his team are THE BEST in the business. Trust me I've tried a few. Not only do they look at your health holistically, but they also correct your technique to prevent injuries and gently push you with humor and encouragement to help you do more than you thought possible and most importantly get results. I originally trained with Dirk 22 years ago and then moved during that time I tried XXX and XXX which I enjoyed but they don't have the same education, experience, and dedication. I've been back with Dirk for the last 5 years and won't be going anywhere else.”
Manly, NSW · 4.9 km from VauclusePersonal trainer5(3)
- Strength & Conditioning
- Weight Loss
- Senior Fitness
- Private studio
- Nutrition support
- 30+ years' experience
View more about Forever Young Studios
- About
Forever Young Studios is a holistic private training and lifestyle coaching studio in North Head Manly. With 30 years of experience, they help clients achieve optimal health through a comprehensive approach targeting sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.
- Experience
30+ years. 30 years as immersive trainers & coaches. Focus on holistic health optimization through a comprehensive philosophy addressing sleep, stress, exercise, nutrition, toxic exposure, and lifestyle behaviours.
- Specialisations
Strength & Conditioning, Weight Loss, Senior Fitness, Functional Training
- Training methods
Total Body Conditioning, Functional Training
- Where they train
Private Studio
- Ideal for
All ages, Couples
- Nutrition
Personalized lifetime eating plan design. Coaching on what, when, and how much to eat. Partnered with genetic testing and comprehensive blood pathology testing to tailor nutrition strategies specific to individual bodies.
- Practical
- Booking: Contact form on website or phone 0412 662 088
- Address
33 N Head Scenic Dr, Manly NSW 2095
Edgecliff, NSW · 4.8 km from VauclusePersonal trainer5(68)
- Strength & Conditioning
- Muscle Gain
- Toning
- Free trial session
- Private studio
View more about Joe Lawrence Personal Training Double Bay
- Specialisations
Strength & Conditioning, Muscle Gain, Toning, Athletic Performance
- Training methods
Functional Training, Conditioning
- Where they train
Private Studio
- Ideal for
Women (toning focus), Men (muscle gain focus)
- Free offers and trials
Female Toning Guide - 4 Week Intro Program (downloadable); Male Muscle Gain - 4 Week Intro Program (downloadable); 4 Week Conditioning Block (downloadable); Free training program and workout tips via email signup
- Address
287/289 New South Head Rd, Edgecliff NSW 2027
- Team
- Joe Lawrence
Bondi Beach, NSW · 4.4 km from VauclusePersonal trainer5(3)
- Post-Natal
- Private studio
View more about Eastern Suburbs Pre and Post Natal Training
- Specialisations
Post-Natal
- Where they train
Private Studio
- Ideal for
Pregnant women, Post-natal women
- Practical
- Booking: Phone
- Address
Shop 1/180 Campbell Parade, Bondi Beach NSW 2026
Gyms with personal trainingPT is usually charged on top of membership
Bondi, NSW · 4.7 km from VaucluseGym5(89)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Private studio
- Gym based
- Nutrition support
View more about Best Life Fitness
- About
Best Life Fitness is a boutique fitness studio in Bondi offering personal training and small group classes (max 8 people) combining functional strength, core, stability, and cardio. Welcoming all ages and fitness abilities with exclusive low-impact classes for over 50s.
- Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Corrective Exercise
- Training methods
Functional Training, HIIT, Resistance Training, Pilates, Yoga, Calisthenics
- Where they train
Private Studio, Gym-based
- Ideal for
All ages, All fitness abilities, Beginners, Advanced, Over 50s, Pre- and post-partum, Athletes, Weight loss clients, Injury recovery clients, Teens
- Pricing
Full membership pricing details referenced but specific costs not provided in extracted content; Pt intro offer: 2 Personal Training Sessions for $64 AUD; Group class intro offer: 2 Weeks Unlimited Classes for $47 AUD
- Free offers and trials
Type: Personal Training Intro; Price: $64 AUD; 2 Personal Training Sessions; Type: Group Classes Intro; Price: $47 AUD; 2 Weeks Unlimited Classes
- Nutrition
Nutrition coaching available as part of holistic health approach; Provider: Nikeeta Phagura; Qualifications: Level 2 CACHE Nutrition
- Group classes
BEST BURN!, 45 minutes, Circuit-style class with multiple sets of the same exercise for cumulative burn effect, All levels, 8, BEST BOOMER, Exclusively for over 50s, low impact resistance training with cardio, mobility, stability and flexibility work, Over 50s, Low impact preference, BURN & BURST CIRCUIT, Alternates between resistance training and HIIT for full body strength and conditioning, BURN & BURST MAT, Mat-based version of burn and burst, VINYASA Flow Yoga, Gentle Vinyasa flow emphasising fluid movement, breath synchronisation, sun salutations, standing and seated poses with deep relaxation, New to yoga and experienced practitioners, BEST LIFE TEENS, Teens, LEARN TO LIFT, Beginners interested in strength training
- Facilities
Weights, Cardio Equipment, Resistance Bands, Pull-up Bars, Dumbbells, Leg Press, Private Studio (boutique atmosphere)
- Practical
- Parking: Convenient parking on Flood Street; Bus stop directly in front of gym
- Booking: Phone (0406 495 994) or online booking system (MindBodyOnline referenced)
- Address
207 Old South Head Rd, Bondi NSW 2026
- Team
- Julie Stern
- Wendy Penate
- Stef Fuster Pastor
- Clara Andreu
- Nikeeta Phagura
- Lucy Wilkinson
- Cynthia Casal
- Alice Lees
- Client testimonials
“I've had a really enjoyable experience with my PT, Lucy who has really helped me be stronger and build my endurance. My whole family does it with her and she's very good at personalizing things for us and encouraging us to be better. I really enjoy the fact that it's a private gym vibe as well and it's not crowded so I feel comfortable.”
“Thank you. I am sad to be going, it's so welcoming one of the nicest places I've been!”
“The instructor was fantastic - looked after everyone's needs in the circuit class. Playlist was perfectly matched to demographic and program.”
Mosman, NSW · 3.5 km from VaucluseGym5(33)
- Strength & Conditioning
- Functional Training
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
View more about Sportif
- About
Boutique personal training studio in Mosman founded by Jessica Cross. Expert coaching, personalised programming, and strong community focus for busy professionals and families.
- Experience
Founded by Jessica Cross with 14+ years experience. Started as outdoor group and 1:1 training at Rawson Oval. Evolved into boutique studio known for expert coaching, personalised programming, and strong community. Staff includes experienced trainers with backgrounds in competitive swimming, rugby, sailing, and physiotherapy.
- Specialisations
Strength & Conditioning, Functional Training, Athletic Performance, Rehab / Injury Recovery
- Training methods
Functional Training, TRX Suspension Training, Kettlebell Training, Boxing, HIIT, Conditioning
- Where they train
Private Studio
- Ideal for
Busy Professionals, Men & Women with Families, All Fitness Levels, Athletes
- Pricing
One on one: $100.00 per session; Semi private: $69.00 per session; Small group classes: $55.00 per session
- Free offers and trials
45-minute Functional Movement Assessment and goal consultation
- Online coaching
Programs at home mentioned, but limited detail on online/remote training specifics
- Nutrition
Nutrition guidance mentioned as part of 1:1 Personal Training programs
- Group classes
Small Group Classes (max 12 people), Primal Sessions (muscle power, measured progression), Conditioning Sessions (cardiovascular fitness, stamina, work capacity), TRX & Hybrid Sessions (strength and conditioning blend)
- Facilities
High quality equipment, Small group studio (max 12 people per class), Boutique studio setting, Rehab clinic
- Class timetable
Not explicitly detailed on website. Contact for specific class times.
- Practical
- Booking: Email: sportifpersonaltraining@gmail.com; Online contact form on website
- Address
11/143a Raglan St, Mosman NSW 2088
- Team
- Jessica CrossFounder / Head Trainer
- Scott FletcherPersonal Trainer
- Ben EvansSenior Personal Trainer
- NikitaPersonal Trainer
- Client testimonials
“I cannot recommend Sportif Private Training enough. From the moment you walk in, Jess, Ben and the whole team make you feel like you're not just a client but part of their community. Their energy is infectious, their knowledge is next level, and they somehow strike the perfect balance between pushing you hard and making you enjoy every minute of it!”
“The Sportif team are friendly and fun and very professional. It's a boutique gym/studio with a mix of personal training and classes where it's easy to fit in - even if you're allergic to gyms!”
“I've been training at Sportif for a little over a year now and have loved every single session. From the trainers, Jess, Scott and Nikita to the sessions to the Sportif clients. On my first day I was made to feel welcomed, had a thorough personal analysis done and a customised program to suit my goals.”
“I've been training with Sportif for 3 years now and Jess and the team are awesome! No matter how many different ways I've injured myself they've always been super supportive and accommodating. The Sportif community is also so wonderful - highly recommend if you're in the area!”
North Bondi, NSW · 3.9 km from VaucluseGym4.9(7)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
View more about iFit Bondi
- About
iFit Bondi provides personalised personal and group training for all ages and abilities in an intimate, non-corporate setting. Established in 2009, they offer tailored fitness programs focused on individual goals.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Functional Training, Post-Natal
- Training methods
Personal Training, Group Fitness Classes, HIIT, Boxing, Functional Training, Sports Massage / Mobility Sessions
- Where they train
Private Studio
- Ideal for
All ages and abilities, Beginners, Children and teenagers (After School Club), Post-natal clients (implied)
- Pricing
From $80 AUD per session (one-on-one)
- Group classes
Group Fitness Classes, HIIT Classes, Boxing Sessions
- Practical
- Booking: Online booking system (ifitbondi.com.au/booking), phone contact available
- Address
44-46 Mitchell St, North Bondi NSW 2026
- Team
- Mark SperlingOwner
- Darren GrahamManager
- Greg CarnevaliPersonal Trainer
- Client testimonials
“I've been training with the iFit team for over 3 years. The group classes are fantastic. It's an intimate atmosphere where you're consistently challenged and any personal limitations are well considered. Highly recommend Mark and the team at iFit 💪🏻🏋️💪🏻”
“iFit Bondi is possibly one of the best gyms available in the Eastern Suburbs. Each trainer works their very hardest to make sure you get the best results possible and all of them have great personalities which can make any gruelling session that much easier. I would definitely recommend for anyone who wants to get a challenging workout in a friendly environment.”
“Ifit Bondi has been keeping me fit and healthy for over 10years. Always adapting to my needs, mixing it up when needed and focusing on different areas to keep me motivated. They have also helped me rehab, post knee op (working with my Physio program). I have loved this over the years as I have learnt so much about technique from each trainers expertise. Highly recommend! ⭐️⭐️⭐️”
Mosman, NSW · 4.0 km from VaucluseGym4.9(32)
- Injury Rehab / Injury Recovery
- Post-Natal
- Weight Loss
- Private studio
- Home visits
- Nutrition support
View more about Envy Sports Science Clinic ️ ️ ️
- About
Sydney's leading Exercise Physiology, Sports Science and Personal Training facility with convenient locations in Balmain and Mosman. Specialises in personalised fitness programs, injury rehabilitation, women's health, and sport-specific training.
- Specialisations
Injury Rehab / Injury Recovery, Post-Natal, Weight Loss, Strength & Conditioning, Athletic Performance, Women's Fitness, Chronic Disease Management, Personal Fitness
- Training methods
Functional Training, Strength Training, Sport-Specific Training, Running Training, Surfing Training, Skiing Training, Golf Training
- Where they train
Private Studio, Home Visits
- Ideal for
Pregnant women, Post-natal women, Women experiencing menopause, Older adults, Athletes, People with chronic diseases, Runners, Surfers, Skiers, Golfers
- Nutrition
Weight loss programs include personalised nutrition plans
- Class timetable
Friday hours truncated in source data; Monday: 5:30 AM – 8:00 PM; Tuesday: 5:30 AM – 8:00 PM; Thursday: 5:30 AM – 8:00 PM; Wednesday: 5:30 AM – 8:00 PM
- Practical
- Booking: Phone or email contact for initial consultation and assessment
- Insurance: Medicare; Workplace health programs
- Address
1/629 Military Rd, Mosman NSW 2088
- Team
- James Elliott
- Daniel Sporri
- Clare Belfanti
- Tom Higginson
Rose Bay, NSW · 3.1 km from VaucluseGym5(27)
- Strength & Conditioning
- Boxing
- Group Fitness
- Free trial session
- Private studio
View more about Fit1
- About
FIT1 offers Strength & Conditioning, Boxing, Pilates and hybrid Box Body classes in a unique converted church space in Rose Bay with an 8-meter timber ceiling.
- Specialisations
Strength & Conditioning, Boxing, Group Fitness
- Training methods
Boxing, Pilates, Strength & Conditioning, Box Body (hybrid boxing + strength)
- Where they train
Private Studio
- Ideal for
Beginners, Advanced participants
- Pricing
Trial offer: $29 for 2 sessions (First Time Fit)
- Free offers and trials
Try 2 sessions for $29
- Group classes
Strength & Conditioning, Boxing, Boxing Technique, Pilates, Box Body
- Facilities
Converted church building with 8 meter high timber ceiling, Weights, Shower amenities, Free street parking
- Class timetable
Friday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Sam Matthews; Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews; Time: 8:30 AM - 9:15 AM; Class: Box Body; Instructor: Matt Mackay; Time: 4:30 PM - 5:15 PM; Class: Strength & Conditioning; Instructor: Deagan Krawchuk; Monday: Time: 5:30 AM - 6:15 AM; Class: Box Body; Instructor: Matt Mackay (sub for Sam Matthews); Time: 6:15 AM - 7:00 AM; Class: Box Body; Instructor: Sam Matthews; Time: 7:00 AM - 7:45 AM; Class: Box Body; Instructor: Sam Matthews;...
- Practical
- Parking: Ample free street parking directly outside
- Booking: Online booking system via Mindbody (mindbodyonline.com), phone: 0402 693 683
- Address
96 Newcastle St, Rose Bay NSW 2029
- Team
- Matt Mackay
- Sam Matthews
- Deagan Krawchuk
- Charlotte Barge
Bellevue Hill, NSW · 3.5 km from VaucluseGym5(28)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Outdoor
- Private studio
- Nutrition support
- Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
View more about BodyTech PT & Small Group Exercise Eastern Suburbs
- About
Premier personal training gym in Sydney's Eastern Suburbs offering 1:1 personal training, semi-personal training, and small group classes with expertly crafted sessions. Over 30 years combined experience with accredited trainers committed to driving transformation.
- Qualifications
- Fitness Australia accreditation (minimum standard for all trainers), REPS UK registration (Jack Seymour), Bachelor of Sport Coaching in Strength & Conditioning with Nutrition (Luke Glen)
- Experience
30+ years. Over 30 years of combined fitness experience. Jack has worked as a personal trainer in Australia and abroad, learning from the best and accumulating global best practice training approaches.
- Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Menopause/Perimenopause, Post-Natal
- Training methods
Functional Training, Strength Training, Form Correction
- Where they train
Outdoor, Private Studio
- Ideal for
Women (general), Women in perimenopause/menopause, Postnatal women, All fitness levels, Weight loss clients, Strength training clients
- Free offers and trials
Free Health & Fitness Assessment including body measurements, weight, body fat percentage, strength/cardio/flexibility test, and summary evaluation
- Nutrition
Approach: Empowers clients to make own food choices rather than complicated meal prep; Personalised nutrition plan prepared by nutritionist; Included with: Free with 6-month program commitment
- Group classes
Small Group Training, Multiple times per week, 6:00 AM - 6:45 AM Weekdays, Exercises modified to meet needs of all fitness levels, 15, 8-10
- Facilities
Functional gym equipment available for outdoor training, Fully equipped outdoor area with functional gym equipment and cover available
- Practical
- Booking: Contact form on website, phone call, or online inquiry
- Address
149 O'Sullivan Rd, Bellevue Hill NSW 2023
- Team
- Jack Seymour
- Luke Glen
- Client testimonials
“I have been training with Jack for a few months now and I've never felt stronger and more motivated. He pushes you to be your best both in group classes and one on ones. Couldn't recommend Jack and BodyTech enough!!”
“Only a couple of weeks in and I have to say I'm so impressed with Jack's training program. I'm motivated to wake up at the crack of dawn because the classes are challenging, fun and bring results. Love Jack's attention to form correction + modifications to prevent injury also. And what a great location to train. Highly recommend.”
“Training with Jack has been nothing short of amazing! His infectious positivity always brightens my day, and his dedication to pushing me to my limits has resulted in incredible progress. He combines tough workouts with a supportive attitude, making every session both challenging and enjoyable. If you're searching for a personal trainer who will leave you smiling and stronger than ever, Jack is the one to go to!”
Bellevue Hill, NSW · 3.5 km from VaucluseGym5(71)
- Post-Natal
- Women's Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
View more about Fit Mamma Bellevue Hill (HQ)
- About
Fit Mamma is a specialized fitness community for mothers offering group exercise classes with onsite crèche, combining post-natal safe workouts with community connection and mental wellness support.
- Qualifications
- Post-natal accreditation (trainers)
- Working With Children Check (nannies)
- First Aid (nannies)
- Experience
9+ years. Fit Mamma has been operating for almost 10 years, founded by Jack Seymour (12+ years as a personal trainer) to address the gap in safe, indoor postpartum fitness classes. The business has expanded to multiple locations and developed specialized post-natal training programs.
- Specialisations
Post-Natal, Women's Fitness
- Training methods
Functional Training, HIIT, Strength & Conditioning, Yoga
- Where they train
Private Studio, Outdoor
- Ideal for
New mothers, Postpartum women, All fitness levels
- Pricing
Free offer: First session is free; Group classes: Classes starting as low as $25 (crèche included)
- Free offers and trials
First session free; Free trial registration available
- Online coaching
Url: https://www.fitmamma.com.au/online-training; Three-tiered online program offering training, physiotherapy, nutrition support, and community access. Flexible, accessible via website, Facebook, or YouTube. Can be used as supplement to in-person classes or as standalone option.
- Nutrition
Nutrition coaching offered as part of online program
- Group classes
Group fitness for postpartum women, Strength and conditioning (Wednesday focus), All-rounder sessions (Friday focus), Yoga Mamma sessions (Thursday mornings at 9:45am, weather permitting outdoor sessions), Mammabolic conditioning (high-energy CrossFit-style, customized)
- Facilities
Easts Rugby Club, Dedicated indoor crèche space, safe and protected from elements, Outdoor workout areas available
- Class timetable
Thursday yoga at 9:45am, Wednesday strength focus, Friday all-rounder sessions. Sessions held outdoors when weather permits (particularly yoga). Full timetable not fully specified on website.
- Practical
- Booking: Online registration form at https://www.fitmamma.com.au/take-action, or email inquiry
- Address
Easts Rugby Club, 22a O'Sullivan Rd, Bellevue Hill NSW 2023
- Team
- Jack SeymourFounder & Head Trainer - Bellevue Hill
- Bex DavisHead Nanny / Manager of Operations
North Bondi, NSW · 4.6 km from VaucluseGym5(52)
- Calisthenics
- Skill Development
- Strength & Conditioning
- Free consultation
- Outdoor
- Private studio
View more about Calisthenics Personal Trainer Bondi
- About
Matt Noël is a Bondi-based calisthenics coach specialising in helping people over 25 unlock their first calisthenics skill in 30 days. He focuses on form correction, bodyweight strength, mobility, and advanced skills like handstands and muscle-ups.
- Specialisations
Calisthenics, Skill Development, Strength & Conditioning, Athletic Performance
- Training methods
Calisthenics, Bodyweight Training, Gymnastic Rings Training, Mobility Work, Skill Training (handstands, muscle ups, front lever, back lever, etc.)
- Where they train
Outdoor, Private Studio
- Ideal for
Adults over 25, Beginners, People bored with traditional gym, Skill athletes, Those seeking injury-accommodating training
- Pricing
First session: $0 (Free assessment)
- Free offers and trials
First calisthenics class/assessment is free. Includes basic bodyweight strength assessment, form correction, mobility tests, and a short calisthenics workout.
- Practical
- Booking: Google Form (https://docs.google.com/forms/d/1ImX_wjcJ9xMRsXq4ixfqWSMFZoaVqkaZ2zQhbectd3s/edit)
- Address
Outdoor gym, North Bondi NSW 2026
- Client testimonials
“If you would have told me I would have progress this quick I wouldn't have believed it”
“Matt unlocked my plateau for the front lever”
“Best coach that I actually have work with”
Double Bay, NSW · 4.4 km from VaucluseGym4.9(46)
- Strength & Conditioning
- Athletic Performance
- Group Fitness
- Free trial session
- Private studio
- Gym based
View more about The Yard Gym Double Bay
- About
The Yard Gym Double Bay is a boutique fitness studio in the heart of Double Bay offering structured strength and endurance training through their dual-zone system, combining RIG and TURF classes with hybrid sessions, crèche care, and a strong community focus.
- Specialisations
Strength & Conditioning, Athletic Performance, Group Fitness, Weight Loss
- Training methods
Functional Training, Weight Training, Endurance Training
- Where they train
Private Studio, Gym-based
- Ideal for
Parents (with crèche available), Community-focused fitness enthusiasts
- Pricing
Trial offer: 2 Session Trial - Free
- Free offers and trials
2 Session Trial - Free (Intro Offer)
- Group classes
RIG (Weight Training) - 50 mins, TURF (Endurance Training) - 50 mins, PAYDAY (Hybrid workouts), GAMEDAY (Hybrid workouts), RUN CLUB - 30 mins, once weekly with coffee after
- Facilities
Dual-zone training system, Weight training area, Endurance training area, Boutique atmosphere
- Class timetable
Classes run throughout the day from 06:00 AM to 06:00 PM; Operating hours: 06:00 AM - 06:00 PM minimum based on timetable shown; Sample schedule: Multiple RIG and TURF sessions daily at 06:00 AM, 06:50 AM, 07:40 AM, 08:30 AM, 09:30 AM, 12:10 PM, 05:10 PM, and 06:00 PM. Creche available with some sessions.
- Practical
- Booking: Online trial form submission; Phone: 0450 555 445; Email: doublebay@theyardgym.com.au
- Address
18/16 Bay St, Double Bay NSW 2028
- Client testimonials
“The Yard Double Bay is hands down the best gym in the Eastern Suburbs! The coaches are truly outstanding and all bring their unique strengths and expertise to every session. They are not only knowledgeable but also genuinely care about each member's progress and well-being.”
“I have been training in various gyms for the last 12 years. The Yard has been by far the best experience yet.”
“The Yard Double Bay was the best decision I made for training and education. The coaches are the extremely well versed and the training is built to get the best out of everyone.”
Double Bay, NSW · 4.4 km from VaucluseGym4.7(80)
- Group Fitness
- Boxing
- Free intro offer
- Private studio
- Gym based
From$59per week
View more about SHELTER
- About
Award-winning Sydney flagship fitness center offering designer boxing classes, pilates, barre, and indoor cycling in a luxurious spa-like environment with infrared saunas, ice baths, and wellness amenities.
- Specialisations
Group Fitness, Boxing
- Training methods
Boxing, Pilates, Barre, Indoor Cycling
- Where they train
Private Studio, Gym-based
- Membership
Name: Unlimited; Price: $99/week; Unlimited classes per week, all class types included, priority booking, cancel anytime after 12 weeks; Commitment: 12 weeks; Name: Two Classes / week; Price: $65/week; Two classes per week, any two classes included, commit for 12 weeks; Commitment: 12 weeks; Name: Two Spa; Price: $59/week; Two spa sessions per week (Infrared sauna, Ice bath, traditional sauna), cancel anytime after 12 weeks; Commitment: 12 weeks
- Free offers and trials
Intro Offer mentioned (specific details not fully accessible)
- Group classes
Body Box, 45 minutes, Full body workout combining boxing fundamentals with light weights, Tone, Combining Pilates & Barre, Ride, Immersive indoor cycling class guided by world-class trainers
- Facilities
Infrared Sauna, Ice Bath, Traditional Sauna, Coffee Shop, Juice Shop
- Practical
- Booking: Online booking system via Mindbody
- Address
3 Goldman Ln, Double Bay NSW 2028
Edgecliff, NSW · 4.8 km from VaucluseGym4.8(155)
- Weight Loss
- Rehab / Injury Recovery
- Athletic Performance
- Free trial session
- Private studio
- Gym based
View more about Regenesis Fitness
- About
Regenesis Fitness is a local gym in Edgecliff specialising in personal training and fitness coaching. They focus on inspiring athletes and clients to achieve excellence through dedicated training, working within individual limitations while refusing to be defined by them.
- Experience
Multiple trainers (Russell, Heidi, Erica) mentioned across testimonials with experience in rehabilitation, personal training, and athletic coaching. Russell described as having created the gym and managing long-term client relationships.
- Specialisations
Weight Loss, Rehab / Injury Recovery, Athletic Performance, Senior Fitness
- Training methods
Functional Training, Strength & Conditioning
- Where they train
Private Studio, Gym-based
- Ideal for
Beginners, Post-surgical/rehabilitation clients, Middle-aged fitness enthusiasts, Athletes (sprinters, high jumpers, distance runners), Seniors, People with injuries or limitations
- Pricing
Specific session and membership pricing not explicitly stated on website. Fortnightly billing and 'My club fitness App' mentioned for membership management and cost savings on renewal/rejoining.
- Free offers and trials
Trial visits/workouts available
- Facilities
Weights, Cardio equipment, Clean facilities, Virtual tour available
- Class timetable
Automated access: 5am-9:45pm, 7 days a week; Staffed hours mornings: Monday to Friday 7am-11am and by appointment; Staffed hours afternoons: Monday to Thursday 4:30pm-6:30pm
- Practical
- Accessibility: Automated access 5am-9:45pm, 7 days a week. Staffed hours: Mon-Fri 7am-11am, Mon-Thu 4:30pm-6:30pm by appointment. Non-members welcome during staffed hours.
- Booking: Phone (02 9363 0376), email (info@regenesisfitness.com.au), or drop-in during staffed hours
- Address
287-289 New South Head Rd, Edgecliff NSW 2027
- Team
- RussellPersonal Training, Gym Management
- HeidiPersonal Training, Injury Rehabilitation
- EricaPersonal Training, Rehabilitation
- Client testimonials
“I have been training with Heidi for over a year now and it has been a wonderful and strengthening experience! I am no sporty spice and do not like gyms, and she has made every minute fun and productive and I have been amazed at how I have progressed and look forward to going. She has researched how to work around my injuries and changes things all the time. I think she has a gift. Highly recommend her and Russell and the gym staff are all lovely.”
“Regenesis Fitness is very conveniently located. It's less than a minutes walk from the Edgecliff Centre. The gym is well equipped and is open 7 days. I've had heart surgery and the knowledge and skill of the staff is perfect for my rehabilitation.”
“During the last six years I've have had my ups and downs. Erica and then Russell have trained me and rehabilitated me, and they have taken the trouble and care to understand what I need for my health. It's easy to find shiny gyms but its hard to find people like Russell and his team at Regenesis.”
Edgecliff, NSW · 4.9 km from VaucluseGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
View more about Movement District
- About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
- Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
- Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
- Training methods
Small Group Training, Pilates, Functional Training
- Where they train
Private Studio
- Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
- Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
- Online coaching
Offering: 12 Week Transformation program
- Nutrition
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- Group classes
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- Practical
- Booking: Online contact form or phone
- Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
- Team
- Marco GragorPersonal Trainer
- Cintya BlanceFitness Instructor
- Anderson JayStrength Coach
Double Bay, NSW · 4.4 km from VaucluseGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
View more about Edge Fit Double Bay
- About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
- Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
- Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
- Training methods
Personal Training, Strength Training, Pilates
- Where they train
Gym-based, Private Studio
- Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
- Free offers and trials
Free consultation; Complimentary session / free training session
- Online coaching
App-based tracking system for results and progress monitoring
- Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
- Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
- Practical
- Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
- Address
1/373 New South Head Rd, Double Bay NSW 2028
- Team
- John
- Julia
- Kyo
- Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Bondi Beach, NSW · 4.0 km from VaucluseGym5(60)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Private studio
View more about Fixate Fitness Bondi
- About
Fixate Fitness is a purpose-designed fitness studio in Bondi suitable for all fitness levels. The gym prioritises technique over intensity with tailored training programmes and state-of-the-art equipment including individual benches, squat racks, and digital weight tracking systems.
- Experience
Danielle has worked in the Health & Fitness industry for almost a decade, refining fitness strategies to deliver results while ensuring clients enjoy their workouts. Laurence is a physique competitor with experience in body transformation and understands the physical and mental challenges of extreme training.
- Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
- Training methods
Strength Training, Functional Training
- Where they train
Private Studio
- Ideal for
All fitness levels, Beginners
- Facilities
Individual benches per station, Squat racks, Barbells, Dumbbells/Weight plates, State-of-the-art digital weight tracking system, Private training rooms
- Address
11 Curlewis St, Bondi Beach NSW 2026
- Team
- Danielle
- Laurence
Double Bay, NSW · 4.2 km from VaucluseGym5(15)
- Senior Fitness
- Balance
- Strength & Conditioning
- Private studio
- Gym based
- ACSM Certified (American College of Sports Medicine)
View more about Crosstrain Double Bay
- About
Crosstrain Double Bay is a gymnasium meticulously designed exclusively for individuals over 50, providing evidence-based fitness programs focused on strength, balance, mobility, and quality of life with safety as paramount concern.
- Qualifications
- ACSM Certified (American College of Sports Medicine)
- Experience
Personal trainers with comprehensive understanding of aging physiology and exercise science, clinically-informed training aligned with ACSM guidelines
- Specialisations
Senior Fitness, Balance, Strength & Conditioning, Longevity, Fall Prevention, Chronic Condition Management (arthritis, osteoporosis, diabetes, hypertension)
- Training methods
Functional Training, HIIT, Calisthenics, Kettlebell Training, Dumbbell Training, Barbell Training, Boxing, Rowing, Running
- Where they train
Private Studio, Gym-based
- Ideal for
Over 50s
- Facilities
Private studio gym designed exclusively for over 50s, minimal traditional machines, functional movement-focused equipment
- Practical
- Booking: Contact via website form or phone
- Address
8/402 New South Head Rd, Double Bay NSW 2028
Rose Bay, NSW · 2.5 km from VaucluseGym5(31)
- Senior Fitness
- Health & Wellness
- Lifestyle Coaching
- Free consultation
- Private studio
- Home visits
- Online coaching
- Nutrition support
View more about Beyond40 | Personalised Fitness
- About
Beyond40 offers bespoke health and wellness programmes for over 40s using the 'LIVING WELL' method. They use PH360 technology to develop personalised programs based on genetics, biorhythms and metabolism, with support in-studio, at home, or online.
- Specialisations
Senior Fitness, Health & Wellness, Lifestyle Coaching
- Training methods
Personalised/Bespoke Programming, Genetic-based fitness (PH360 technology)
- Where they train
Private Studio, Home Visits, Online
- Ideal for
Over 40s, Mature adults (50s, 60s, 70s, 80s+)
- Free offers and trials
FREE Fitness Assessment
- Nutrition
Nutritional and lifestyle coaching services available
- Practical
- Booking: Online booking (Calendly link provided: calendly.com/beyond40/pickadate)
- Address
Level 1/2 Norwich Rd, Rose Bay NSW 2029
View more about Vision Personal Training Rose Bay
- About
Vision Personal Training Rose Bay is a small, friendly studio where personal trainers coach and support clients every step of the way to transform their health for the better.
- Where they train
Private Studio
- Class timetable
Friday: 5:30am – 3:00pm; Sunday: Closed; Saturday: 6:30am – 12:30pm; Monday thursday: 5:30am – 7:30pm
- Address
1/666 New South Head Rd, Rose Bay NSW 2029
North Bondi, NSW · 4.6 km from VaucluseGym4.9(119)
- Strength Training
- Anti-Aging Fitness
- Women's Fitness
- Free trial session
- Private studio
View more about Bondi Vixen
- About
Bondi's leading strength studio for women specialising in anti-aging workouts, blending strength-first training with fitness and Pilates-inspired movement to help women feel stronger, move better, and build a body that supports them for life.
- Specialisations
Strength Training, Anti-Aging Fitness, Women's Fitness
- Training methods
Pilates, Strength-based Cardio, Pilates-inspired Movement
- Where they train
Private Studio
- Ideal for
Women, Women over 30, Women over 50s (implied by anti-aging focus)
- Pricing
Class packs: Cost: $37 AUD per class; Name: CASUAL; Valid for 7 days; Cost: $35 AUD per class ($350 total); Name: CASUAL 10 PACK; Valid for 3 months; Cost: $33 AUD per class ($660 total); Name: CASUAL 20 PACK; Valid for 6 months; Memberships: Cost: $99 AUD per week; Name: INFINITE; Unlimited classes, no joining fee, no lock-in contracts, opt out with 30 days notice; Cost: $88 AUD per week; Name: FLEXI; Up to 3 classes per week, no joining fee, no lock-in contracts, opt out with 30 days notice; Trial offer: Cost: $99 AUD; Name: 10 Day Trial; Unlimited classes for 10 days
- Free offers and trials
Cost: $99 AUD; Name: 10 Day Trial; Unlimited classes
- Group classes
Signature strength-based cardio infused Pilates-inspired classes
- Practical
- Booking: Online booking via Momence platform and app (iOS and Android available)
- Address
108 Brighton Blvd, North Bondi NSW 2026
- Team
- VixFounder/Head Coach
- Client testimonials
“Vix has an incredible wealth of knowledge and I always appreciate the personal approach and assistance”
“You feel like you're working out with your friends when you are training here.”
“Vix and her team are so supportive and encouraging. The atmosphere is always positive and I leave every class smiling!”
Mosman, NSW · 4.1 km from VaucluseGym5(57)
- Strength & Conditioning
- Athletic Performance
- Weight Loss
- Free trial session
- Private studio
View more about XFIT MOSMAN
- About
Boutique fitness studio in Mosman Village operating since 2012 (formerly XTEND Mosman). Owned and operated by husband-and-wife team Liz and Adam Nable. Offers signature workouts including Fhiit X (HIIT), Barre X, and Pilates X classes.
- Specialisations
Strength & Conditioning, Athletic Performance, Weight Loss, Functional Training
- Training methods
HIIT, Barre, Pilates, Metabolic Resistance Training
- Where they train
Private Studio
- Free offers and trials
First class: Book your first class available
- Group classes
Fhiit X Strength, Fhiit X Endurance, Fhiit X Challenge, Fhiit X Condition, Barre X, Pilates X
- Class timetable
Friday: 6:00 AM - 8:00 PM; Monday: 5:00 AM - 8:00 PM; Sunday: 8:00 AM - 11:00 AM; Tuesday: 6:00 AM - 8:00 PM; Saturday: 6:00 AM - 11:00 AM; Thursday: 6:00 AM - 8:00 PM; Wednesday: 5:00 AM - 8:00 PM
- Practical
- Booking: Online booking system (MindBodyOnline); Email: liz@xfitmosman.com.au; Phone: 0422 898 143
- Address
1/682 Military Rd, Mosman NSW 2088
- Team
- Elizabeth NableBarre X
- Adam Nable
- Bill DawesFhiit X Endurance, functional movement, weight-loss, muscle building
- Ale SpadoniFhiit X Strength
- Ebony SouthernGroup classes
- Ethan ParkinsGroup classes
- Shell LamoGroup classes
- Client testimonials
“Personal trainer quote about accessibility of fitness; Quote: If I can do it, any one can.; Author: Bill Dawes”
Nearby
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