Sydney, NSW

Personal Trainers in Wahroonga

Compare 39 personal trainers and gyms in and around Wahroonga, NSW, by price, Google reviews, speciality and training style.

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Wahroonga at a glance

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publish PT pricing: 24
offer a free consultation or trial: 17 + 22
trainers + gyms with PT

Directory data updated 24 September 2026.

12 private studio trainers & gyms in Wahroonga with a free consultation

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Personal trainers

Dynamic Lifestyle - Remedial Massage & PT Hornsby
Hornsby, NSW · 2.2 km from WahroongaPersonal trainer5(56)
- Rehab / Injury Recovery
- Chronic Pain Management
- Structural Alignment
- Free consultation
- Private studio
- Gym based
- Diploma in Remedial Massage
From$100per session
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View more about Dynamic Lifestyle - Remedial Massage & PT Hornsby
About
Integrated Structural Specialist with 22 years of clinical experience combining remedial massage and functional personal training. Specialises in chronic pain relief, structural alignment, and movement restoration using the Kanetica System.
Qualifications
Diploma in Remedial Massage
Kanetica System Certified
Clinical Remedial Massage Specialist
Experience
22+ years. 22 years of clinical experience in integrated structural therapy, remedial massage, and strength coaching. Specialises in addressing chronic pain and movement restrictions through the Kanetica Method and trigger point therapy.
Specialisations
Rehab / Injury Recovery, Chronic Pain Management, Structural Alignment, Back Pain Relief, Post-Injury Recovery, Movement Restoration, Postural Realignment
Training methods
Remedial Massage, Sports Massage, Deep Tissue Massage, Trigger Point Therapy, Structural Mobilization, Kanetica System, Functional Training, Core Stability Training
Where they train
Private Studio, Gym-based
Pricing
Personal Training: Single session $120 AUD, 2+ sessions per week $100 AUD each. Remedial Massage: $100 AUD (45 min), $130 AUD (1 hour), $198 AUD (90 min)
Free offers and trials
Consultation available; Structural assessment available; $20 discount on first treatment if mentioning blog (mannyelturkpainrelief.com)
Practical
Booking: Online booking system (dynamic-lifestyle.au2.cliniko.com), phone (0404 088 543)
Address
10 Muriel St, Hornsby NSW 2077
Client testimonials
“Great Sports Physio, he not only has helped with...”
Casey Y Chen
“I've been working with Manny at Fitness First Ho...”
Tony Nguyen
Movement & Health Solutions
Hornsby, NSW · 2.8 km from WahroongaPersonal trainer5(45)
- Senior Fitness
- Strength & Conditioning
- Mobility & Flexibility
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Effective Movement Training
Claim this listing See Hornsby listings
View more about Movement & Health Solutions
About
Movement & Health Solutions specialises in full body functional fitness with a focus on helping individuals over 50 achieve mobility, strength and wellness goals. Located in Hornsby with a brand new studio, MHS offers personalised training programs integrating physical, mental and emotional health.
Qualifications
Effective Movement Training
Corrective Exercise for Chronic Pain
Applied Health & Human Performance
Experience
13+ years. Founded in 2011 with a strong focus on movement and function. Rob Denmark has 13+ years experience as a Personal Trainer, having undergone training in Effective Movement Training, Corrective Exercise for Chronic Pain, and Applied Health & Human Performance. Helped hundreds of clients move better, reduce pain, build resilience and achieve long-term lifestyle changes.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Rehab / Injury Recovery, Functional Training, Weight Loss, Mental Resilience
Training methods
Functional Training, Full Body Functional Movement Training, Corrective Exercise, Mobility Training, Nerve System Regulation
Where they train
Private Studio, Online, Home-based (personalised programs)
Ideal for
Adults over 50, People with chronic pain or stiffness, Post-injury recovery, Pre-natal and post-natal clients, Athletes, Beginners, People with arthritis and chronic illness
Free offers and trials
Free discovery call / consultation available
Online coaching
Online training space available with personalised programs
Nutrition
Nutrition coaching and dietary advice available as part of training programs
Facilities
Brand new private studio, Online training space
Practical
Booking: Online booking system via website contact form, or phone 0406 771 436
Address
2/ 109/111 Hunter St, Hornsby NSW 2077
Team
Rob Denmark
Client testimonials
“Quote: I've been working with Rob for nearly 10 years. I used to get a lot of sciatica & lower back pain. I no longer get sciatica & the movements I have learned to use for everyday activities means I very rarely suffer the back pain I used to have. Rob has a wealth of knowledge about all areas of health & nutrition. He is very patient & encouraging, setting goals that are achievable with a lot...”
Jennifer
“Quote: I had a lot of problems; a painful ankle, neck and shoulder. I've got terrible arthritis in my wrists and my fingers. I needed someone to encourage me, to support me & to help me progress to what I wanted... and I have found all of that. The benefits of working with Rob & his team are beyond words. Mentally fantastic. Physically, I'm so much stronger now. My ankle, shoulder & neck are...”
Denise O'Neill
“Quote: I've worked on & off with Rob for over 11 years. He has helped me maintain a good ongoing attitude towards exercise and provides the right stuff in terms of physical activity with the knowledge of diet and mental to support your overall health. I keep coming back for the motivation, mental reset and a darn good workout.; Author: Matt Verity; Outcome: Long-term fitness maintenance and...”
Matt Verity
“Quote: When I met Rob, I was still struggling with my Rheumatoid Disease, a heart condition & other chronic illnesses. Some days I struggled to walk or perform any physical activity. He has helped me change every aspect of my life. I feel like a new person. I am healthier, happier & stronger, not only physically but also mentally. I am not only walking with absolute ease & strength, but I am also...”
Marita Melissari
Longevity Exercise Physiology and Personal Training - Pymble
Pymble, NSW · 4.3 km from WahroongaPersonal trainer5(130)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Pymble listings
View more about Longevity Exercise Physiology and Personal Training - Pymble
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
10-12 West St, Pymble NSW 2073
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
LFT Performance
Thornleigh, NSW · 2.9 km from WahroongaPersonal trainer
- Weight Loss
- Muscle Gain
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Thornleigh listings
View more about LFT Performance
About
LFT Performance is a premium coaching service dedicated to improving overall wellbeing through personalised programs. Founded by Maddy Finlay, combining expert guidance in fitness, nutrition, and rehab with a holistic, sustainable approach.
Experience
Founded by Maddy Finlay, who has personal experience with injury recovery including back surgery and ruptured ACL. Has completed full rehab recovery with CBP (Confidence Built Physiotherapy). Works with 150+ clients and 100+ rehabbed clients.
Specialisations
Weight Loss, Muscle Gain, Rehab / Injury Recovery, Women's Fitness, Strength & Conditioning
Training methods
Strength Training, Functional Training
Where they train
Online, Private Studio, Hybrid (in-person and remote)
Ideal for
Anyone seeking weight loss, Muscle builders, Injury recovery clients, People with chronic pain, Post-surgical rehabilitation, Clients seeking sustainable lifestyle changes
Free offers and trials
FREE Goal-Setting Strategy Call; FREE E-Book on nutrition goals without restriction
Online coaching
Premium online coaching available globally. Includes personalised programming, nutrition guidance, accountability, support, and exclusive app access with video demonstrations and exercise programs.
Nutrition
Personalised Nutrition Plans - described as 'ZERO guilt, easy nutrition' tailored to fuel fitness journey and optimise wellbeing. Philosophy focuses on learning to heal relationship with food to experience physical results and freedom.
Practical
Booking: Online booking via Calendly for free strategy call; Typeform application to work with LFT Performance
Address
17 Sefton Rd, Thornleigh NSW 2120
Team
Maddy Finlay
Client testimonials
“I have built great glutes & LOST over 11KGS with LFT in a healthy & sustainable way! With my personalised plan is like having a roadmap to my goals. I feel great, my self confidence has sky rocketed & I have no more guilt around food!”
Rachel V
“Maddy is so enthusiastic, knowledgeable and really cares about us. It's nice to have her in my corner. She has been the best PT and her guidance has been invaluable for achieving lasting change. The expert guidance I've received with programming and feedback has really benefited my strength and knowledge of form required to lift and train safely”
Shannon D
“Working with LFT has been the BEST investment in my health. I achieved my goal of building muscle & learnt how to train smartly. I dropped 7.5kg of body fat and built + maintained my muscle mass! LFT's tailored advice and unwavering support has kept me accountable and helped me to build sustainable habits to reach my goals”
AJ T
Freeman's Fitness Training Studio - Hornsby
Hornsby, NSW · 2.9 km from WahroongaPersonal trainer5(30)
- Strength & Conditioning
- Rehab / Injury Recovery
- Post-Natal
- Free consultation
- Private studio
Claim this listing See Hornsby listings
View more about Freeman's Fitness Training Studio - Hornsby
About
Julie Freeman offers small-group and semi-private personal training in Hornsby, focusing on building strength, confidence, and resilience for life. Science-backed coaching designed for your body, goals, and quality of life.
Experience
Holistic personal trainer specialising in tailored strength coaching for all walks of life. Known for post-natal coaching, injury recovery support, and personalised programming that considers health professionals' input.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Post-Natal, Functional Training, Women's Fitness
Training methods
Functional Training, Strength Training
Where they train
Private Studio
Ideal for
Post-natal mothers, People with pain and mobility issues, Busy professionals, Women, All fitness levels
Pricing
Specific per-session rates not listed on website. Membership and session pricing available upon inquiry or strategy call.
Free offers and trials
Free 10-minute strategy call / coaching call available via Calendly
Group classes
Small-group personal training, Semi-private personal training
Facilities
Small cohort, boutique setting. Not a traditional gym., No mirrors, Training equipment for functional strength work, Private training studio
Class timetable
Coaching hours available. After-hours access available 7 days per week. Specific class times not listed but Instagram shows coaching timetable available.
Practical
Booking: Phone: 0435 249 198; Email: julie@juliefreemancoaching.com.au; Online Calendly booking link for strategy calls
Address
2/113 Hunter St, Hornsby NSW 2077
Team
Julie Freeman
Client testimonials
“Julie and Freeman's Fitness have been the best things that have happened to me! Seriously! So proud of myself as well for not quitting after three months!”
Heini, Hornsby NSW
“Julie is one to take an wholistic approach by getting to know you and listening to any health professionals attached to you. She understands the need to go slower and build up to get to the desired level of fitness especially post pregnancy. I could not be at the level I am now without Julie helping me!”
Anita, Hornsby NSW
“Julie, my pocket rocket PT has been a game changer. Holistic support through a vulnerable time, from a genuine, intelligent and loving human. I recommend her whole heartedly.”
Courtenay
“Julie is a truly excellent personal trainer. She listens very carefully and creates thoughtful programs personalised to your goals. I have experienced a lot of progress under her training! After two months of working with her, I can genuinely say that I'm fitter and leaner - but most importantly, more emotionally and mentally well than I have been in many months!”
Priscilla
“Honestly, I never thought I would feel this great after 5 months of strength training. I feel strong and very happy!”
Heini
Scoza Fitness
Hornsby, NSW · 3.9 km from WahroongaPersonal trainer5(7)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Outdoor
- 20+ years' experience
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View more about Scoza Fitness
About
Scott is the founder of Scoza Fitness with 20+ years coaching experience. He coaches elite athletes, busy professionals, tradespeople and CEOs, focusing on real results with evidence-based coaching and personalised support.
Experience
20+ years. Scott has coached elite athletes, busy parents, tradespeople and CEOs. He has lived diverse professional lives including as a corporate executive and business leader. After rebuilding his own health from the ground up, he now coaches others with the same goal of real results without fads.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Running Performance
Training methods
Strength Training, HIIT, Running Coaching
Where they train
Private Studio, Outdoor, Home Visits
Ideal for
Adults 40+, Busy Professionals, Runners, Goal-Driven Clients, Beginners
Free offers and trials
Free Consultation - quick chat about goals and training plan
Group classes
Bootcamp/HIIT Classes - focused on strength and conditioning
Facilities
Small well-equipped garage studio, Outdoor park training area
Practical
Booking: Online booking system (as.me/); Phone: 0429 790 464; Email: Scozafitness@gmail.com; Contact form on website
Address
5 Lucy Cl, Hornsby NSW 2077
Team
Scott
Client testimonials
“I am someone who has had a lazy lifestyle all my life with zero exercise. I started training with Scott at the age of 38 for the first time in my life. Scott's an amazingly patient and skilful trainer who knows exactly the right prescription for exercise. Other than gaining strength, muscle and a lean body, I have also started enjoying exercise which I can safely say I never did. Thanks so much Scott!”
Raasti
“I was fortunate to have 8 weeks of one-on-one coaching with Scott in the lead-up to a couple of ultra-marathon trail (and multi-day) races in 2021. I have been running long distance for nearly 10 years, but I have been plagued with various injuries over the last year. Scott was incredible at tailoring a program which specifically addressed my weaknesses. Scott is encouraging, adaptable and very knowledgeable about how to best improve strength and endurance for runners.”
Steph McLean
“I started training with Scott in January 2024 and I have loved every minute of it. Finding the time to exercise with 2 young kids is not easy but with the structure and variety that Scott provides with each of his sessions, I never want to miss a session. Within weeks, I started seeing results. I felt fitter and stronger, I had more energy, and I definitely started fitting into my clothes better.”
Sophil Raja
F4U Training
Pymble, NSW · 4.3 km from WahroongaPersonal trainer
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free trial session
- Private studio
- Nutrition support
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View more about F4U Training
About
F4U Training is a team of certified personal trainers specializing in personalized workout plans and nutritional guidance. Located in Pymble, they offer 1-on-1 PT, partner training, and group classes for adults and youth.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Athletic Performance, Youth Fitness, Rehab / Injury Recovery
Training methods
Pilates, Boxing, Functional Training, Sports-specific conditioning
Where they train
Private Studio
Ideal for
Adults, Youth, Children, Women, Young athletes
Languages
English, Mandarin Chinese
Free offers and trials
Trial session available (form on website to schedule)
Nutrition
true
Class timetable
Friday: 08:00 am – 08:00 pm; Monday: 08:00 am – 08:00 pm; Sunday: Closed; Tuesday: 08:00 am – 08:00 pm; Saturday: 09:00 am – 05:00 pm; Thursday: 08:00 am – 08:00 pm; Wednesday: 08:00 am – 08:00 pm
Practical
Booking: Online contact form on website; Phone: 0452 105 606; WeChat: f4utraining; In-person at studio
Address
6 West St, Pymble NSW 2073
Team
Jing
Echo
Yen

Gyms with personal trainingPT is usually charged on top of membership

Form Fitness Personal Training Pymble
Pymble, NSW · 4.3 km from WahroongaGym5(341)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free consultation
- Private studio
- Gym based
- Nutrition support
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View more about Form Fitness Personal Training Pymble
About
Form Fitness is a leading strength-focused personal training provider on Sydney's North Shore with locations in Pymble, Lindfield and Lane Cove. Using their 'Form Follows Function' system, they deliver personalised programs with 45-minute one-on-one sessions, unlimited private gym access, and group mobility and cardio classes.
Experience
Founded in 2015 by best mates and business partners Ricky and Damian, Form Fitness was created to provide a distraction-free, welcoming alternative to large commercial gyms. The company specialises in strength training with evidence-based, periodised programming.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery
Training methods
Functional Training, Strength Training, Periodised Programming
Where they train
Private Studio, Gym-based
Ideal for
Beginners (those new to gym), Busy professionals, Parents, Entrepreneurs, People returning to fitness, Anyone aged 18+, Teens aged 13-17 with parental consent (Lane Cove location mentions this), People with chronic conditions (chronic back pain mentioned in testimonials), People with injuries seeking rehab
Pricing
Base form weekly: $125 AUD per week; Base form details: 2-3 strength-focused sessions weekly: 1 x 45-minute personal training session, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio Conditioning sessions; Prime form weekly: $195 AUD per week; Prime form details: 3+ strength-focused sessions weekly: 2 x 45-minute personal training sessions, tailored strength program for 1-2 independent sessions, unlimited private gym access, unlimited Form Flow mobility class access, unlimited Form Cardio...
Free offers and trials
Free phone consultation; Free consultation/call back to discuss goals
Nutrition
Partners: Name: Rosie Ware Clinical Nutrition; Certified Practicing Nutritionist offering personalised nutrition support for muscle building, weight loss, chronic health management, and overall health; Name: D-FINE MEALS; Weekly delivery service of fresh, calorie-controlled meals with exclusive discounts for Form Fitness members; Detailed description: Nutrition advice and meal plans are available. Form Fitness has partnered with Rosie Ware Clinical Nutrition (Certified Practicing Nutritionist with Bachelor of Health Science in Clinical Nutrition) and D-FINE MEALS for member nutrition support....
Group classes
Form Flow Class (mobility-focused, using Release/Increase/Grease method), Form Cardio Conditioning Sessions, Independent cardio-conditioning sessions
Facilities
Premium strength training equipment, State-of-the-art strength equipment, Cardio equipment, Private gym access, Clean facilities, Parking on-site
Practical
Parking: On-site parking available (mentioned at Pymble location)
Booking: Online booking system (Form Fitness App for independent training programs); Phone consultation booking; Website contact form
Address
20 Bridge St, Pymble NSW 2073
Team
Damian
Ricky
Louis
Reece
Damo
Jera
Client testimonials
“As the name suggests, Form Fitness is all about providing the 'how' in personal training. With top-notch facilities, knowledgeable trainers and a friendly environment, achieving personal goals becomes a lot easier.”
Samantha Pearce
“I have never felt better since coming to Form Fitness. I am the fittest I have ever been & my chronic back pain has now gone. Damo is an amazing trainer who genuinely cares about his clients & their overall well being. I love being a part of the Form Fitness 'family'”
Deb Anderson
“Great facilities with parking on-site. All trainers really friendly and knowledgeable. No egos, no bravado. Great for anyone of any age wanting that focused training or rehab program.”
Anthony Bennett
BFT Hornsby
Hornsby, NSW · 2.9 km from WahroongaChain gym4.9(45)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Gym based
- Nutrition support
From$64per week
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View more about BFT Hornsby
About
Group strength and conditioning programs built to deliver results for all fitness levels. BFT Hornsby prides itself on community, quality coaching, and delivering results to members daily.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building
Training methods
Strength Training, Conditioning, HIIT
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels
Pricing
Single session: $30.00; 10 session pack: $300.00
Membership
No limits membership weekly billing: $64.00 per week, no lock-in contract, unlimited classes at all BFT locations worldwide (excluding North America) after first 30 days at home studio
Free offers and trials
Trial 5 for 25: $25.00 for 5 sessions at home studio within 14 days from first booking; must be activated within 7 days of purchase and expires after 30 days
Nutrition
Daily meal plans, recipes, shopping lists, and nutrition advice included in 8-week challenges
Group classes
Hyper (UB), Other strength and conditioning programs
Facilities
Top-of-the-line fitness equipment, Strength training equipment
Class timetable
Friday: 5am-6:30pm; Sunday: Closed; Saturday: 6am-10:30am; Monday to thursday: 5am-7:30pm
Practical
Booking: Online booking via Glofox Web Portal
Address
Suite 7A/6-18 Bridge Rd, Hornsby NSW 2077
Hybrid Training Hornsby
Hornsby, NSW · 3.0 km from WahroongaGym5(124)
- Strength & Conditioning
- Weightlifting
- Powerlifting
- Free trial session
- Private studio
- Gym based
- Nutrition support
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View more about Hybrid Training Hornsby
About
Hybrid Training is a strength and conditioning gym in Hornsby established in 2012. With 60+ years of combined coaching experience, they serve busy parents and professionals across Sydney's Upper North Shore with elite programming in weightlifting, powerlifting, and functional fitness.
Specialisations
Strength & Conditioning, Weightlifting, Powerlifting, Functional Training, Athletic Performance, Teen Fitness
Training methods
Weightlifting, Powerlifting, Functional Fitness, CrossFit, Boxing, Pilates, TRX, Olympic Lifting
Where they train
Private Studio, Gym-based
Ideal for
Busy parents, Professionals, Teens, Athletes, Beginners, All fitness levels
Free offers and trials
Free Intro Session
Nutrition
Nutrition coaching available (coaches hold nutrition certifications)
Group classes
Weightlifting classes, Powerlifting classes, Functional Fitness classes, Teens Academy, Group Fitness
Facilities
Premium equipment, Strength training equipment, Barbell and dumbbells, 24/7 gym access available
Practical
Booking: Phone (02) 9476 8163 for membership enquiries; Online booking via website contact form
Address
57 Jersey St, Hornsby NSW 2077
Team
Ben HandleyHybrid Training Founder & Coach
Paul NguyenHybrid Training Founder & Coach
Beckie HoughtonHybrid Training Coach
Lizzie RiveraHybrid Training Coach
Sharon SchweisfurthHybrid Training Coach
Client testimonials
“It's great to see the fresh vision that Ben & Paul are bringing into the ever-changing strength and conditioning world. They both have exceptional talent as elite-level strength coaches – harnessing both years of experience and evidence-based training, into a new level of sporting performance, human movement and junior athletic potential, surpassed to most coaches these days.”
Grant Burton, B. Ex. Sc.; Master of Physiotherapy, Director P-P-S Physiotherapy
“Butel Health Services and Physiotherapy Clinic recommends Hybrid Training for personal training for all age groups and client needs. The team of personal trainers are committed to continual improvement with up to date research based education producing the best outcomes for their clients. The Butel Physiotherapy team is confident to refer our young athletes to Hybrid Training.”
Catherine Juska-Butel, Bach.Applied Sc; Physiotherapy, Director Butel health Services P/L
“Best technical coaches I've seen, Attention to detail is first class. Up there with one of the best spaces to train at. Highly recommend!”
Christopher Lowe, Bach. Human Movement, Masters in Physiotherapy, Director Northside Sports Physiotherapy
“Couldn't recommend them enough! Working on my technique with them has both helped prevent injury and given me awesome tips to give to my patients!”
Dr. Emily Manners, Chiropractor B. Chiropractic science, M. Chiropractic
Soul Bay Strength Training
Hornsby, NSW · 2.7 km from WahroongaGym5(50)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free trial session
- Private studio
- Nutrition support
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View more about Soul Bay Strength Training
About
Contemporary boutique strength training studio offering semi-private group classes with Push, Pull, Legs programming combined with technique-based coaching and nutritional guidance. Located near Hornsby Westfield Shopping Centre.
Experience
Boutique studio specialising in strength training with multiple certified trainers delivering technique-focused sessions.
Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Mobility & Injury Prevention
Training methods
Push/Pull/Legs (PPL), HIIT, Strength Training, Functional Training, Mobility Work
Where they train
Private Studio
Ideal for
Weight loss clients, Muscle building clients, Women (noted in Google categories), General fitness community
Pricing
No explicit pricing found on website
Free offers and trials
Free session: Free session available - registration link provided on website
Nutrition
Nutritional guidance mentioned as part of coaching approach to help clients achieve weight loss and lean muscle goals
Group classes
SOUL Strength, SOUL Push, SOUL Pull, SOUL Legs, SOUL Intensity, SOUL Power, SOUL Mobility, SOUL PT (Personal Training), Playground (open studio sessions)
Facilities
Functional equipment for Push/Pull/Legs training, Strength training equipment, Calming and rejuvenating studio environment
Class timetable
Daily classes available ranging from early morning (2:30am) to late evening (10:30pm) sessions across all class types. Full schedule available on website with app integration for class reminders.
Practical
Booking: Online booking system via website schedule page, SMS, Facebook Messenger, or mobile app (iOS and Android available)
Address
3/91 Hunter St, Hornsby NSW 2077
Team
Jitesh Rao
Marian Malapira
Lucinda Tseng
Kevin Lokhande
Altern8 Training - St Ives Gym & Fitness Center
St Ives Chase, NSW · 4.7 km from WahroongaGym5(143)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free intro offer
- Private studio
- Gym based
- Nutrition support
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View more about Altern8 Training - St Ives Gym & Fitness Center
About
Altern8 Training is a fitness gym in St Ives offering calisthenics, strength training, and outdoor bootcamp classes in a supportive community environment. They provide coaching tailored to individual skill levels with both indoor and outdoor sessions.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Group Fitness, Functional Training
Training methods
Functional Training, Calisthenics, Strength Training, Bodyweight Cardio, Boxing, Bootcamp, Outdoor Training
Where they train
Private Studio, Gym-based, Outdoor
Pricing
Intro offer: 4 Week Intro Program – $159 (includes 8 Nutrition Lessons)
Free offers and trials
8 Nutrition Lessons included in intro program; Free Recipes available; Macro Calculator tool available
Nutrition
Nutrition coaching included in intro program (8 Nutrition Lessons). Free recipes and macro calculator available.
Group classes
Outdoor Bootcamp, Strength Training Classes, Bums and Tums Classes, Group Fitness Classes, Calisthenics Classes
Class timetable
Not explicitly detailed on website; referred to schedule page
Practical
Booking: Phone or email contact required (no explicit online booking system mentioned)
Address
161 Warrimoo Ave, St Ives Chase NSW 2075
Team
Kieren Payne (KP)
Karin Amler
Hayden
Charlie

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