Personal Trainers in Wareemba

Gyms with personal trainingPT is usually charged on top of membership

• EE

  EP360 Exercise Physiology

  Five Dock, NSW · 1.6 km from WareembaGym·5(22)

  • Rehab / Injury Recovery
  • Chronic Disease Management
  • Pain Management

  • Free consultation
  • Private studio
  • Gym based

  Claim this listingSee Five Dock listings

  View more about EP360 Exercise Physiology

  About

  EP360 Exercise Physiology is an accredited exercise physiology clinic based at Club Lime gyms in Five Dock and St Peters. They provide personalised one-on-one programs with Accredited Exercise Physiologists (AEPs) to help clients manage chronic health conditions, reduce pain, build strength, and improve overall physical wellbeing.

  Specialisations

  Rehab / Injury Recovery, Chronic Disease Management, Pain Management, Senior Fitness, Post-Natal, Strength & Conditioning, Falls Prevention

  Training methods

  Functional Training, Strength & Conditioning, Exercise Rehabilitation, Hydrotherapy

  Where they train

  Private Studio, Gym-based, Mobile

  Ideal for

  Seniors (50+), People with chronic health conditions, People recovering from injury, People with chronic pain, People with musculoskeletal injuries, NDIS participants, Workers compensation claimants, People with diabetes, Post-natal clients, Fall risk individuals

  Free offers and trials

  Free initial consultation; Free eBook: 'Back on Track: 5 quick and easy exercises to reduce back pain'

  Group classes

  Living Longer, Living Stronger, Five Dock, St Peters, Fun group strength and conditioning classes for over 50s, focusing on balance, strength training, and improved mobility in a relaxed social environment, 50+ / Senior Fitness

  Facilities

  Full commercial gym equipment, Pool / Hydrotherapy area, Steam room, Sauna, Creche, Onsite underground parking

  Practical

  • Parking: Onsite underground parking available, access via ramp on Harris Rd. Parking tickets validated at gym reception for 2 hours free parking.
  • Accessibility: Lift access from car park and street; Accessible bathroom/change room; NDIS registered and funded
  • Booking: Online booking form on website; Phone: (02) 8070 8367; Email: care@ep360.com.au; Cliniko online booking system (for some practitioners)
  • Insurance: Medicare EPC (Chronic Disease Management) referrals; NDIS (National Disability Insurance Scheme); DVA (Department of Veterans' Affairs); Workers Compensation; Private health insurance - Bupa; Private...

  Address

  Suite G03/49 Queens Rd, Five Dock NSW 2046

  Team

  • CDChris Dounis
  • ABAlex Burjan
  • OBOscar Biet

• SE

  Strongliving Exercise Physiology & Physiotherapy

  Rhodes, NSW · 5.0 km from WareembaGym·5(160)

  • Injury/Pain Rehabilitation
  • Chronic Disease Management
  • Weight Loss

  • Private studio
  • Gym based
  • Nutrition support
  • 10+ years' experience

  Claim this listingSee Rhodes listings

  View more about Strongliving Exercise Physiology & Physiotherapy

  About

  Your most trusted & experienced Exercise Physiologists, Physiotherapists & Remedial Massage Therapists in Rhodes for 10+ years. Providing evidence-based practices with a holistic approach for all types of individuals.

  Experience

  10+ years. 10+ years operating in Rhodes. Strongliving founded by Faisal Khan after completing Masters in Exercise Physiology (Rehabilitation) and Bachelor of Applied Science (Sport & Exercise Science) from University of Sydney, plus Masters in Physiotherapy. Team has extensive background working with elite athletes, general public, and children across diverse health conditions and abilities.

  Specialisations

  Injury/Pain Rehabilitation, Chronic Disease Management, Weight Loss, Strength & Conditioning, Post-Natal, Disability Services (NDIS), Musculoskeletal Injury Rehabilitation, Athletic Performance, Senior Fitness, Rehab / Injury Recovery

  Training methods

  Exercise Physiology, Physiotherapy, Remedial Massage, Dry Needling, Myofascial Cupping, Manual Therapy, Functional Training, Strength Training, Muay Thai Kickboxing

  Where they train

  Private Studio, Gym-based, Home Visits

  Ideal for

  Elite athletes, General public, Children, Elderly & Seniors, Post-natal mothers, Pregnant women, People with disabilities, People with chronic diseases, Post-surgical patients, Work-related injury clients, Beginners, Advanced fitness levels

  Languages

  English, Mandarin (Timothy Ho), Cantonese (Timothy Ho)

  Pricing

  Massage therapy: Not explicitly stated on site; Physiotherapy standard 30min: $70 AUD; Physiotherapy standard 45min: $105 AUD; Physiotherapy standard 60min: $130 AUD; Exercise physiology 30min standard: $90 AUD; Exercise physiology 45min standard: $110 AUD; Exercise physiology 60min standard: $140 AUD; Exercise physiology initial consultation: $140 AUD; Physiotherapy initial consultation 45min promo: $100 AUD

  Nutrition

  Services: Personalised Diet Plans (Emily Wu specialises); Lifestyle Intervention - Exercise + Diet Management

  Facilities

  Rehabilitation-friendly gym facility and clinic, Private studio with modern equipment for exercise physiology, physiotherapy, and personal training services. Equipped for various training modalities and rehabilitation programs.

  Practical

  • Accessibility:
  • Booking: Online booking system at https://www.strongliving.com.au/services-3
  • Insurance: Medicare (Bulk Billing available - Medicare covers $60 per EP session, $58-60 per physio session with gap fees payable); NDIS (National Disability Insurance Scheme); WorkCover; CTP (Compulsory Third...

  Address

  12 Rider Blvd, Rhodes NSW 2138

  Team

  • FKFaisal Khan
  • EWEmily Wu
  • THTimothy Ho
  • DTDonald Tse
  • SLSelena Le
  • YTYuri Tezuka
  • SPSamara Puru Watt

  Client testimonials

  “I have a daughter in her late 20s with an intellectual disability. I couldn't have asked for more. If you have an NDIS package, and need an exercise physiologist, Faisal is your person!”

• CT

  CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  Rozelle, NSW · 4.2 km from WareembaGym·5(99)

  • Strength & Conditioning
  • Athletic Performance
  • Group Fitness

  • Free consultation
  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Rozelle listings

  View more about CrossFit Training & Group Fitness in Balmain – Accelerate Strength

  About

  Balmain's CrossFit gym focused on high-energy group fitness classes and personal training designed for all levels. Built on CrossFit methodology with expert coaching, community-driven environment, and emphasis on building strength, movement quality, and sustainable fitness.

  Specialisations

  Strength & Conditioning, Athletic Performance, Group Fitness, Functional Training, Rehab / Injury Recovery

  Training methods

  CrossFit, Functional Training, Strength Training, Metabolic Conditioning, Mobility Work, Gymnastics Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Complete beginners, Ages 14-75, Mums (CrossFit Mums program), Athletes/Performance-focused, Injured clients/Recovery, People coming from other gyms

  Pricing

  Membership pricing not explicitly stated on provided website content; Membership holds: 6 month membership: 3 weeks hold per year (2 weeks notice required); 12 month membership: 4 weeks hold per year (2 weeks notice required); Consultation cost: FREE (15 minutes); Trial session cost: FREE; Membership structure: Memberships structured by sessions per week with commitment timeframes

  Free offers and trials

  FREE trial class (booking required); Complimentary 15-minute consultation before trial

  Nutrition

  Coach: Coach Matt (head nutrition coach); Types: 1-on-1 nutrition consultations; Custom nutrition plans; Food tracking via app; Weekly check-ins and accountability; Nutritional education for sustainable habits; Goal-specific coaching: performance, fat loss, energy, balance; Philosophy: Evidence-based strategies; focus on education and sustainable habits rather than extreme restrictions; Free consult: Yes

  Group classes

  CrossFit Group Training, Strength Training Classes, Metabolic Conditioning, Mobility Classes

  Practical

  • Booking: Online booking system (Wodify platform referenced)

  Address

  Unit 17/5-13 Parsons St, Rozelle NSW 2041

  Team

  • SShaun
  • KLKim Latchford
  • EHEmilie Hogan
  • MMattHead nutrition coach; works with clients on habit formation and sustainable nutrition education

  Client testimonials

  “I've been training general physical preparedness at Accelerate Strength since 2014, and have more recently worked with Shaun on training specific to my golf. With 3 young kids and a busy career there's not much time for training and golf, so applying GPP principles to specifically complement golf - core, strength, mobility and aerobic capacity - has been a focus we have been working on more recently. I'm able to swing harder at the ball resulting in longer drives, shorter approaches, better scoring opportunities and a lower handicap. If only Shaun could train out the brain fades…”

  “I trained with Shaun at Accelerate Strength for 6 years. I really started noticing my real world gains initially when playing baseball, and I started hitting the ball further than I'd been able to before. I notched 3 home runs in a short period of time after having never hit one before! I noticed also on the golf course that my drives - the ones where I made clean contact! - were going further. Still need to work on hitting the ball straighter and more consistently but being able to hit the ball further makes such a difference when you do connect. Shaun is an excellent trainer and is really able to understand your capabilities and strengths.”

  “Since my early 20s, when I had to stop playing competitive sport due to injury, I've really struggled with my nutrition and weight. I could train in the gym 4-5 times a week but not lose any weight due to poor food choices. The team at Accelerate Strength gave me the tools and advice to really change my food habits and routine. This mindset change was the biggest factor in me losing weight and keeping it off. I now have a completely different attitude to my nutrition. I have lost 12kgs so far and am confident I can hit my future targets! This, in turn, has drastically improved my performance in the gym. I am feeling a lot more confident in my training, my energy levels have improved and, overall, I am also much happier as a person.”

• UP

  U. Personal Training

  Lewisham, NSW · 4.7 km from WareembaGym·5(21)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Private studio
  • Gym based
  • Nutrition support

  Claim this listingSee Lewisham listings

  View more about U. Personal Training

  About

  U. Personal Training offers one-on-one sessions with tailored programs to improve movement, reduce injuries, and maximise body efficiency. They provide a premium, personalised gym experience with expert coaches, modern equipment, and limited membership (250 members max) for an exclusive, uncrowded atmosphere.

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Women's Fitness, Athletic Performance, Rehab / Injury Recovery, Mental Health & Stress Management

  Training methods

  Strength Training, Functional Training, Progressive Overload Training

  Where they train

  Private Studio, Gym-based

  Ideal for

  Beginners, Weight loss seekers, Athletes, Postpartum women, Professionals, People seeking mental health support through fitness

  Nutrition

  Performance nutrition coaching available; nutrition coach can recommend strategies for balance and nutrition to help reach goals

  Facilities

  20 patrons per hour max, 10 personal trainers on staff, 3 cell rack lifting system, 2 dedicated weight lifting platforms, Life Fitness fixed equipment, Hammer Strength fixed equipment, Rogue cardio equipment, Free weights, Recovery equipment, Warm up/recovery area, true, 20 patrons

  Practical

  • Booking: Online booking system (pre-booking required for gym entry; all access is pre-booked)

  Address

  147 New Canterbury Rd, Lewisham NSW 2049

  Team

  • SShona
  • IBIaneta Baker
  • JPJordan Pobre
  • NSNick Suhanic
  • CDChris Doux-Boutout
  • SLSasha Lauer
  • TDTeddy Dinchev
  • CDCeco Dinchev
  • MAMichael Aponno
  • SSeth
  • NNavin

• FF

  Fitness First North Strathfield

  North Strathfield, NSW · 4.0 km from WareembaChain gym·3.4(491)

  • Strength & Conditioning
  • Weight Loss
  • Post-Natal

  • Free trial session
  • Gym based

  Claim this listingSee North Strathfield listings

  View more about Fitness First North Strathfield

  Specialisations

  Strength & Conditioning, Weight Loss, Post-Natal, Body Transformation, Rehab / Injury Recovery, Functional Training

  Training methods

  Pilates, Reform Pilates, Yoga, BODYPUMP, Group Fitness Classes, Weight Training

  Where they train

  Gym-based

  Ideal for

  Post-natal clients, General fitness clients, Rehabilitation clients, Body transformation seekers

  Free offers and trials

  Free trial pass for Reform Pilates available

  Group classes

  BODYPUMP, Reform Pilates, Abs, Butts & Thighs, Group Fitness Classes

  Facilities

  Free Weights, Loaded Weights, Cardio Theatre, Cycle Studio, Gym Floor, Free Parking, Sauna, Steam Room, Relaxation Zone, Massage, Physiotherapy, Cafe, Disabled Access

  Class timetable

  Available at https://www.fitnessfirst.com.au/classes/club-timetable/north-strathfield - Sample classes include BODYPUMP at 6:15 AM - 7:00 AM and Reform Pilates at 6:15 AM - 7:00 AM and Abs, Butts & Thighs at 9:30 AM - 10:25 AM

  Practical

  • Parking: Free parking available
  • Accessibility: Disabled access available
  • Booking: Online booking system (Club Ware); Phone: (02) 9033 1200; Join online at join.fitnessfirst.com.au

  Address

  Lvl 3/22 George St, North Strathfield NSW 2137

  Team

  • AMAndrew Messinis
  • NBNedim Basic
  • OJOlivia Jung
  • AYAllan Young
  • TBTaylor Burbridge
  • KKKelly Kim
  • ZYZedan Yildiz
  • MMMark Ma
  • SLSelena Le
  • MTMatthew Thayaparan
  • JKJasmeet Kaur
  • RSRoshini Sreekumar
  • KLKhoi Le
  • SWSep Wang
  • KKKelvin Kim

• EF

  Edge Fit Hunters Hill

  Hunters Hill, NSW · 2.9 km from WareembaGym·5(18)

  • Weight Loss
  • Strength & Conditioning
  • Athletic Performance

  • Free consultation
  • Gym based
  • Private studio
  • Nutrition support
  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Claim this listingSee Hunters Hill listings

  View more about Edge Fit Hunters Hill

  About

  Edge Fit Hunters Hill is a 24-hour gym offering personalised 1-on-1 personal training with experienced trainers who specialise in injury rehabilitation, athletic coaching, nutrition guidance and more. State-of-the-art facility with 12+ qualified trainers.

  Qualifications

  • 12+ qualified personal trainers (specific certifications not detailed on website)

  Experience

  10+ years. Edge Fit has been helping people find their 'Edge' for over ten years with 12+ qualified personal trainers on staff. Specialists include injury rehabilitation coaches, athletic trainers, and nutrition specialists.

  Specialisations

  Weight Loss, Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery, General Fitness

  Training methods

  Weight Training, Cardio, Functional Training

  Where they train

  Gym-based, Private Studio

  Ideal for

  All fitness levels, Over 45s, Beginners, People with injury history, Athletes, Weight loss seekers

  Free offers and trials

  Free complimentary consultation/session; Free training session offered

  Nutrition

  Extensive nutrition guidance offered by trainers

  Facilities

  State-of-the-art equipment, Weight training equipment, Cardio equipment, Evolt 360 body scanner, Clean and well-maintained facility

  Practical

  • Booking: Online booking system (Mindbody), Phone, Email

  Address

  71-75 Gladesville Rd, Hunters Hill NSW 2110

  Team

  • PPanos
  • PPeter
  • SSimon

  Client testimonials

  “I can't recommend Panos enough as a personal trainer. He's been instrumental in helping me achieve my goals, lose weight, and build healthier habits. What really stood out to me was how supportive and encouraging he was throughout the process never pushy, always motivating, and genuinely invested in my progress.”

  “Peter is one of the PTs that I had who genuinely cares about his clients. He is patient, shows interest in your life and intuitively knows your capacity in doing your exercise. Training with him is a real pleasure and never feels like it is a chore. The best part is it yields results!”

  “A fantastic place to train. My trainer, Peter, is incredibly knowledgeable and always ensures proper technique is a priority. I've really enjoyed the personalised workout plan he created for me. The gym itself is clean, well-maintained, and has a calm, welcoming atmosphere.”