Sydney, NSW

Personal Trainers in Waterloo - Page 2

Compare 229 personal trainers and gyms in and around Waterloo, NSW, by price, Google reviews, speciality and training style. Page 2 of 2.

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Waterloo at a glance

~$90
typical PT session: $49 to $200
published session range: 121
offer a free consultation or trial: ~$50/wk
typical gym membership: 107 + 122
trainers + gyms with PT

Directory data updated 24 September 2026.

73 trainers & gyms in Waterloo with online coaching

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Personal trainers

Fitness First: Kieran Hedley
Barangaroo, NSW · 4.1 km from WaterlooPersonal trainer5(5)
- Weight Loss
- Muscle Building
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Science (Neuroscience Major) - in progress
Claim this listing See Barangaroo listings
View more about Fitness First: Kieran Hedley
About
Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.
Qualifications
Bachelor of Science (Neuroscience Major) - in progress
Background in neuroscience
Concussion recovery specialisation
Anxiety and performance coaching certification (from global brand experience)
Experience
10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.
Specialisations
Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery
Training methods
Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation
Where they train
Gym-based, Online
Pricing
Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)
Free offers and trials
Free consultation available
Online coaching
Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.
Nutrition
Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.
Group classes
Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head
Facilities
Based at Fitness First Barangaroo (full gym facilities available)
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Smash Active
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Female Health and Performance
Claim this listing See Sydney CBD listings
View more about Smash Active
About
Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.
Qualifications
Female Health and Performance
Pre & Postnatal Training
Performance Boxing
Experience
7+ years
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training
Training methods
Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training
Where they train
Gym-based, Outdoor, Mobile, Online
Ideal for
Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients
Pricing
No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.
Online coaching
Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.
Facilities
Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)
Practical
Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”
Holly
“Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”
Corrina
“I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”
Gloria
Optimal Physiques
Potts Point, NSW · 3.3 km from WaterlooPersonal trainer5(58)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
From$168per session
Claim this listing See Potts Point listings
View more about Optimal Physiques
About
Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.
Experience
Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines
Where they train
Private Studio, Online
Ideal for
Professionals, Fitness-focused individuals, Those with specific body composition goals
Pricing
1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)
Free offers and trials
Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them
Online coaching
Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.
Nutrition
Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.
Facilities
State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available
Practical
Booking: Online (Get Started button on website), phone consultation available
Address
1 Earl Pl, Potts Point NSW 2011
Team
Neil Peters
Client testimonials
“I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
Jessica P.
“I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
Stephen S.
“Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”
Landon M.
Sydney Fitness Coach
Newtown, NSW · 2.9 km from WaterlooPersonal trainer5(10)
- Strength & Conditioning
- Functional Training
- Beginner Fitness
- Outdoor
- Gym based
- Online coaching
- City of Sydney Outdoor Fitness Professional Accredited
Claim this listing See Newtown listings
View more about Sydney Fitness Coach
About
Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.
Qualifications
City of Sydney Outdoor Fitness Professional Accredited
Experience
3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.
Specialisations
Strength & Conditioning, Functional Training, Beginner Fitness
Training methods
Functional Training, Movement coaching
Where they train
Outdoor, Online, Gym-based
Ideal for
Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms
Online coaching
Format: Online coaching currently available - expressions of interest being taken
Group classes
Group Classes at Royal Prince Alfred Hospital
Practical
Booking: Online contact form, phone, text message, or email
Address
349a King St, Newtown NSW 2042
Client testimonials
“He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
Tanvir
“The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
Grace
“He has an insurmountable knowledge on how the body moves when designing a program.”
Arthur
Jess Khoury Fitness
Kensington, NSW · 1.6 km from WaterlooPersonal trainer5(40)
- Strength & Conditioning
- Weight Loss
- Energy & Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
Claim this listing See Kensington listings
View more about Jess Khoury Fitness
About
Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.
Qualifications
Qualified Personal Trainer
Experience
Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels
Free offers and trials
Free consultation (discovery call mentioned)
Online coaching
Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.
Nutrition
Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.
Practical
Booking: Online booking system (book a call/discovery call option available)
Address
Level 1/89 Anzac Parade, Kensington NSW 2033
Client testimonials
“Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”
Susan Abel
“She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”
Kate Thompson
“Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”
Shannon Platt
Fuel Personal Transformations
Pyrmont, NSW · 3.2 km from WaterlooPersonal trainer5(8)
- Senior Fitness
- Strength & Conditioning
- Mobility & Flexibility
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certified Group Fitness Director
Claim this listing See Pyrmont listings
View more about Fuel Personal Transformations
About
Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.
Qualifications
Certified Group Fitness Director
Personal Trainer Certification
Experience
20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention
Training methods
Functional Training, Progressive Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
Over 50s, Mature age clients, Women and men 50+
Online coaching
Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required
Nutrition
Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health
Practical
Parking: Parking available nearby (location in apartment building complex with parking facilities)
Booking: Contact via email or phone (0410 693 323)
Address
UG09, 320 Harris St, Pyrmont NSW 2009
Team
Christy
Client testimonials
“I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!”
Penny, Sydney
“Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly”
Sue & Jim, Sydney
Peek Fitness Glebe
Glebe, NSW · 2.4 km from WaterlooPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Glebe listings
View more about Peek Fitness Glebe
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Newtown Personal Trainer / Matt / Structure Fitness
Newtown, NSW · 2.8 km from WaterlooPersonal trainer5(32)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Newtown listings
View more about Newtown Personal Trainer / Matt / Structure Fitness
About
Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.
Experience
Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes
Online coaching
Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals
Nutrition
Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included
Practical
Booking: Online contact form on website
Address
330 King St, Newtown NSW 2042
Client testimonials
“I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”
Maddie
“I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”
Tim M.
“For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.”
Peta C.
Strength and Pilates Physiotherapy
Surry Hills, NSW · 1.8 km from WaterlooPersonal trainer5(423)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Injuries
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEPs)
Claim this listing See Surry Hills listings
View more about Strength and Pilates Physiotherapy
About
Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.
Qualifications
Accredited Exercise Physiologists (AEPs)
Dry Needling certified physiotherapists
Experience
Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal
Training methods
Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients
Online coaching
App-based personalised home exercise videos available
Group classes
Small Group Pilates
Facilities
Fully equipped gym, Pilates equipment, Gym access for self-guided training
Practical
Accessibility: NDIS registered provider
Booking: Online booking system (Cliniko)
Insurance: NDIS
Address
Ground floor/103 Foveaux St, Surry Hills NSW 2010
Brooks Performance
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(17)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Online coaching
- Nutrition support
- 25+ years' experience
Claim this listing See Sydney CBD listings
View more about Brooks Performance
About
Brooks Performance helps busy men over 35 drop fat, build real strength and move pain-free without giving up beer or living in the gym. Specialises in sustainable body transformation for men juggling careers, families and responsibilities.
Experience
25+ years. 25 years of experience working with men over 35. Over 500 Australian men (executives, business owners, tradies, fathers) have completed transformations through Brooks Performance programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Movement quality
Training methods
Functional Training, Strength training
Where they train
Online
Ideal for
Men Over 35, Busy professionals, Business owners, Executives, Tradies, Fathers
Pricing
Full program pricing not explicitly stated on homepage; leads to 'Get Started' page for detailed pricing; Rig reboot guide: $21 AUD (money back guarantee)
Online coaching
Format: Online coaching program; Frequency: 3-4 sessions per week; Components: Twice-weekly live coaching calls; Progress tracking; Form feedback; Community support; Foundation Course with educational content
Nutrition
Approach: Flexible nutrition coaching - real food, beer included, fits lifestyle without strict dieting
Practical
Booking: Online via 'Get Started' button at brooksperformance.com.au/get-started
Address
20 Bond St, Sydney NSW 2000
Team
Rhys Brooks
Client testimonials
“I never thought getting in the best shape of my life was possible at 35.”
Shane (35)
“Dropped my dad bod, got strong and finally feel confident. Best part? I still enjoy life and time with my family.”
Daniel (41)
“I thought I was doing everything right... until I discovered this method.”
Arn (37)
Gains Fitness
Stanmore, NSW · 3.9 km from WaterlooPersonal trainer5(48)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Stanmore listings
View more about Gains Fitness
About
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.
Experience
Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
Training methods
High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants
Online coaching
Online Personal Training services offered
Nutrition
Services: Diet & Nutrition Guidance
Group classes
Group Personal Training, Corporate Group Training
Practical
Accessibility: NDIS Personal Training services available
Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
Address
100-104 Parramatta Rd, Stanmore NSW 2048
Peek Fitness
Camperdown, NSW · 3.3 km from WaterlooPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Malki Method Personal Training
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(22)
- Strength & Conditioning
- Powerlifting
- Injury Recovery / Rehab
- Gym based
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing See Sydney CBD listings
View more about Malki Method Personal Training
About
Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.
Experience
5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.
Specialisations
Strength & Conditioning, Powerlifting, Injury Recovery / Rehab
Training methods
Powerlifting, Strength Training, Evidence-based programming
Where they train
Gym-based, Online
Ideal for
University students, Busy professionals, People recovering from injury, Powerlifting competitors
Online coaching
Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.
Nutrition
Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)
Facilities
Fitness First Bond Street gym facilities (specific equipment list not provided)
Practical
Booking: Contact form on website, phone consultation available
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.”
Ahmad
“I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.”
To-Kim
“I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.”
Tony
Athlete 8
Barangaroo, NSW · 4.1 km from WaterlooPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 1.9 km from WaterlooPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
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View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 3.5 km from WaterlooPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
Guerilla PT St Peter’s Personal Training
St Peters, NSW · 3.9 km from WaterlooPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Everest Fitness
Randwick, NSW · 3.3 km from WaterlooPersonal trainer5(1)
- Free trial session
- Private studio
- Home visits
- Online coaching
- 14+ years' experience
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View more about Everest Fitness
About
Everest Fitness helps clients achieve real, sustainable results by shifting perception of setbacks as learning opportunities. They focus on growth across mental, emotional, physical and spiritual areas to help clients become the best versions of themselves.
Experience
14+ years
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Pricing
Online coaching described as 'a fraction of the cost' of in-person services, but specific prices not stated
Free offers and trials
Complimentary information session (obligation free)
Online coaching
Online coaching available - can participate in training anywhere there is a gym or in the comfort of your own home
Group classes
Group Personal Training
Practical
Booking: Contact form on website or phone
Address
73 Belmore Rd, Randwick NSW 2031
Fit Kaur Training
Rushcutters Bay, NSW · 3.5 km from WaterlooPersonal trainer
- Post-Natal
- Weight Loss
- Mobile
- Online coaching
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View more about Fit Kaur Training
About
Online and mobile personal training with specialisation in postpartum fitness and healthy habits.
Specialisations
Post-Natal, Weight Loss
Where they train
Online, Mobile
Ideal for
Postpartum women, Weight loss clients
Online coaching
Online personal training available
Practical
Booking: Contact via website chat or social media (TikTok, Instagram, Facebook, YouTube)
Address
7 Waratah St, Rushcutters Bay NSW 2011
Team
Jas (Kaur)
Coached by Adam
Potts Point, NSW · 3.1 km from WaterlooPersonal trainer5(13)
- Weight Loss
- Strength & Conditioning
- General Fitness
- Gym based
- Online coaching
- Nutrition support
- 2+ years' experience
Claim this listing See Potts Point listings
View more about Coached by Adam
About
Adam is a 30-year-old PT who helps clients feel confident and strong through personalized training and nutrition coaching. He brings 2 years of experience and a personal 20kg weight loss journey to his practice.
Experience
2+ years. PT for 2 years with experience training clients both online and in person. Personal background includes a 20kg weight loss journey. Based in Sydney for 2 years after relocating from New Zealand.
Specialisations
Weight Loss, Strength & Conditioning, General Fitness
Training methods
1:1 Personal Training
Where they train
Gym-based, Online
Ideal for
General fitness clients, Weight loss seekers
Pricing
Specific pricing not listed on website; Promotional offer: $1,000 cash draw for online clients signing up between now and August 31st, 2025
Online coaching
Booking url: https://www.trainerize.me/checkout/anotherdayanothermusclefitness/Adam.Hamer?planGUID=bfb4afe8968a4afeacdb293d351c3522; Personalized online training program with result tracking, nutrition plans, and expert guidance via fitness app
Nutrition
Approach: Personalized nutrition plans focused on wholefoods diet aligned with client goals; Included with: 1:1 Personal Training packages
Facilities
Based at Fitness First facility in Kings Cross, Fitness First Kings Cross Platinum
Practical
Booking: Online booking via website or fitness app (Trainerize)
Address
Kingsgate, Building, 82, Level 8/94 Darlinghurst Rd, Potts Point NSW 2011
Client testimonials
“It has been a few months since I've started to training with Adam and it has been a such good journey where He pushed myself and I am really glad with the results where I increased my body weight and muscles. Really recommended.”
Heli
Chief Brabon
Sydney CBD, NSW · 4.1 km from WaterlooPersonal trainer
- Online coaching
- Nutrition support
- 36+ years' experience
Claim this listing See Sydney CBD listings
View more about Chief Brabon
About
"THE WORLD'S #1 CELEBRITY TRANSFORMATION DUO" - Men's Health Magazine Along with wife & Nutrition Coach Emilie, Chief Brabon has established themselves as the world's leading functional transformation experts. He has dedicated more than 35yrs to helping ordinary people achieve extraordinary results. He is best known for the jaw-dropping transformations he and Emilie have achieved for some of the biggest names in the Australian entertainment industry. Sydney CBD sessions are conducted at the prestigious Royal Automobile Club of Australia (membership NOT required). If you finally want to look, feel, and perform at your very best, no matter what your age or current fitness level, then contact Chief today.
Experience
36+ years
Pricing
Coaching fees are on a sliding scale depending on how many sessions are attended per week.
Membership
0 additional membership fees
Online coaching
Personalised Coaching for Fat Loss, Muscle Gain, Longevity, Athletic Performance, and Military/ 1st Responders.
Nutrition
Personalised Nutrition Coaching for Fat Loss, Muscle Gain, Longevity, Athletic Performance, and Military/ 1st Responders.
Group classes
Small Group Circuits, Boxing, Torsion Training, and Mobility Training.
Address
The RACA, 89 Maquarie St

Gyms with personal trainingPT is usually charged on top of membership

Movement Therapy Exercise Physiology
Leichhardt, NSW · 5.0 km from WaterlooGym5(57)
- Rehab / Injury Recovery
- Athletic Performance
- Weight Loss
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiologist
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View more about Movement Therapy Exercise Physiology
About
Movement Therapy EP is Sydney's premier exercise physiology service providing carefully designed therapeutic exercise programs that address chronic conditions and injuries at their root, helping clients return to their highest level of function and abandoned activities.
Qualifications
Exercise Physiologist
Certified Running Coach
Specialisations
Rehab / Injury Recovery, Athletic Performance, Weight Loss, Running Coaching, Strength & Conditioning, Chronic Disease Management
Training methods
Functional Training, Strength Training, Running Coaching, Exercise Physiology, Flexibility Training
Where they train
Private Studio, Online
Ideal for
Beginner runners, Marathon/long-distance runners, Athletes, People with chronic conditions, Post-injury rehabilitation clients, Busy professionals and parents, Women, Seniors (osteoporosis, fall risk)
Free offers and trials
Complimentary initial consultation for running coaching; Free running program guides/ebooks available for download
Online coaching
Online running coaching programs available across Sydney. Running programs delivered through user-friendly app with weekly adjustments based on progress and feedback.
Nutrition
Offerings: Nutrition counselling; Meal planning; High cholesterol diet plans; Athlete nutrition and meal planning; Sports nutrition coaching
Group classes
Women's Strength Class, Supportive, science-based fitness program designed specifically for women, Strength and Stamina, Dynamic class designed to combat chronic conditions like high blood pressure, cholesterol, osteoporosis, osteoarthritis, and fall risk, Flexibility Class, Combines targeted flexibility exercises with strength training for a well-rounded workout
Practical
Booking: Online booking system (Book Now on website); Phone: 0403 307 717
Address
7/10 Norton St, Leichhardt NSW 2040
Team
Eamon Bailie
Client testimonials
“I came to see Eamon for a strength program to help with my running after having ankle surgery. He was able to create a program that suited my running and helped get my whole body strong not just my ankle. I had to have another surgery last October and he not only got me as strong as I could be pre surgery but 4 months post surgery he has me running again with the goal of running a 10km race by July. I trust Eamon with everything with his knowledge and expertise I wouldn't go anywhere else.”
Moira Callanan
“Eamon has been treating multiple chronic sports injuries to my shoulders, hips and knees as well as a chronic ankle injury. Eamon conducted comprehensive initial assessments and has provided rehab plans tailored to my individual capacity and goals. We have made amazing progress with my injuries after a long stint of chronic pain, and I have been able to return to exercise. He has always been very honest and has been amazing to deal with!”
Ali Aljay
“Eamon is an amazing running coach who has helped me transform my body, mind and my life in general. He is incredibly knowledgeable and from day 1 you can tell he passionate about everything running. Before I started with Eamon, I did NOT consider myself a runner. I was overweight, out of shape, and I had no motivation. Eamon helped me to set realistic goals and to develop a consistent running routine. He also taught me proper form and tips with technique, which has helped me to avoid injury and improve my performance. As a result, I have lost weight, gained muscle tone, and boosted my overall fitness. I am now able to run longer and faster than I ever could before. I also noticed that whilst being consistent and staying true to the program, it has also helped me to improve my mental health significantly. He is always willing to work with my schedule and to accommodate my needs. For example, he set up various days that I can do at home in a short amount of time as I have struggled to balance my running training with my responsibilities as a parent of two young children. I would highly recommend Eamon to anyone who is looking to improve their running or their overall fitness. He is a truly talented coach who will help you reach your goals. 10/10 would recommend.”
Jared Talbot
Live Well Health & Fitness Studio - Bondi Junction
Bondi Junction, NSW · 3.6 km from WaterlooGym5(106)
- Strength & Conditioning
- Rehab / Injury Recovery
- Senior Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Fitness Australia Personal Trainers (13+ years industry experience)
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View more about Live Well Health & Fitness Studio - Bondi Junction
About
At Live Well Fitness, we're passionate about supporting our community with expert personal training in Sydney that delivers real results. We create a welcoming environment with specialised training for all ages and abilities, from beginners to advanced athletes.
Qualifications
Fitness Australia Personal Trainers (13+ years industry experience)
ESSA certified (Exercise & Sports Science Australia)
AUSactive registered
Trained by certified and highly trained fitness experts
Experience
13+ years. Operating as Fitness Australia Personal Trainers for over 13 years. Experienced in working with diverse client needs including chronic disease management, post-natal training, senior fitness, and athletic performance.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Senior Fitness, Post-Natal, Athletic Performance, Parkinson's Disease, Osteoporosis
Training methods
Functional Training, Total Body Training, Balance and Coordination Training, Aerobic Conditioning
Where they train
Private Studio, Online
Ideal for
Over 50s, Post-Natal Women, People with Parkinson's Disease, People with Osteoporosis, People with Chronic Diseases, NDIS participants, Runners, Beginners, Athletes
Free offers and trials
FREE discovery call (mentioned as limited time offer); Over 50s Strong & Fit Intro Offer (current promotion); Free E-Book Download: Step-by-step guide to a healthier and happier life
Online coaching
Online courses available to members. Topics include: How to Improve Your Golf Swings, Foam Roller Techniques, Daily Warm-Up, Grip Strength, Balance Improvement, Squatting Techniques, Work Smarter, 28-Day Challenge Nutrition Program, Move Better Fundamentals
Nutrition
28-Day Challenge Nutrition Program available as online course to members
Group classes
Semi-Private Training (SPT) - max 4 people per session, Parkinson's Fitness Classes - Tuesday and Friday 11:00 AM, OsteoFit (Osteoporosis Fitness Classes)
Class timetable
Parkinson's Classes: Tuesday and Friday 11:00 AM. Other class times available by inquiry.
Practical
Accessibility: Ndis services: NDIS Personal Training - tailored sessions for NDIS participants. Flexible programs that can work within individual NDIS plans.
Booking: Phone, Online booking system (Mindbody), Contact form on website, Free discovery call link
Insurance: NDIS
Address
Shop 1/109 Oxford St, Bondi Junction NSW 2022
Team
Pat
Max
Alfie
Harrison
Toby
Client testimonials
“I've been training with the Live Well team for several years and can't recommend them highly enough. They've supported me through many stages of life, especially postpartum, helping me safely return to training, rebuild my strength, and regain my energy. Their team is incredibly knowledgeable when it comes to strength training, rehabilitation, and overall health. They take the time to check in regularly and make sure you're progressing towards your goals. As a chiropractor, I have no hesitation referring my patients to Live Well for personal training and rehabilitation support.”
Terri Anne Kayrouz
“Alfie is an amazing PT and I couldn't recommend him highly enough. Sessions are tailored to my goals which I love. They're always challenging yet fun, and his genuine encouragement and enthusiasm makes all the difference. I've noticed my strength increase and have lost weight too, so am feeling amazing. So happy I found Live Well.”
Bella Mae
“I've been going to Live Well in Bondi Junction for about 8 weeks and it's been a challenging but really positive experience. My goal is to run injury free, which in my late 50s means regular strength training. I've never worked with a PT before, but my time with Harrison has been fantastic for the knowledge and positivity he brings to every session. I've seen a genuine difference in my running since committing to weekly sessions at Live Well.”
Robert McRobbie
Movement Mode - Group fitness & Personal training Coogee & Randwick NSW
Coogee, NSW · 4.5 km from WaterlooGym5(19)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
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View more about Movement Mode - Group fitness & Personal training Coogee & Randwick NSW
About
Movement Mode is a personal training and group fitness studio in Coogee and Randwick specialising in strength, fitness, and weight loss through tried and tested training methods in a fun, supportive community atmosphere.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, General Fitness
Training methods
HIIT, Functional Training, Strength Training, Boxercise
Where they train
Private Studio, Online
Ideal for
Absolute beginners, All fitness levels, Seasoned bodybuilders, Women, Local community members
Pricing
1 hour: $120; 30 mins: $75; 45 mins: $100; 5 session block 1hr: Price not specified; 10 session block 1hr: Price not specified; 5 session block 30mins: Price not specified; 10 session block 30mins: Price not specified; Value package deal per week: $220 (minimum 4 week commitment, includes 2x 1hr sessions per week)
Free offers and trials
Cost: No Fee; Duration: 30 minutes approximately; Includes: Postural appraisal; Strength and mobility assessment; Pre-screening form; Discussion around goals, lifestyle & nutrition; Offer type: Initial Consultation; Cost: Free; Duration: 30 minutes; Offer type: Complimentary Personal Training Session
Online coaching
Goal specific personalised programming, ongoing support, stretching/warm up/warm down info, health & lifestyle tips. Clients meet with PT twice per week for 45 minute 1:1 sessions to discuss progress.; 4 week program: $200; 6 week program: $280; 12 week program: $500
Nutrition
Nutritional guidance included with personal training sessions and online programs. PT can teach clients how to read food labels, nutrients needed for intense exercise and muscle growth, and daily step count targets.
Group classes
Group Fitness, Bootcamp, Private group sessions available upon request
Facilities
State of the art equipment, Spacious fully functional fitness studio, Top quality equipment, Hand sanitizer and wet wipes provided
Practical
Booking: Phone: 0426 998 158; Email: thecoach@movementmode.com.au; Contact form on website
Address
2 Byron St, Coogee NSW 2034
Client testimonials
“I used to train and be active a lot when I was younger and lost my motivation for training, I needed a personal trainer to ge[t me back into it]”
Not fully visible in provided content
City Strength HQ
Alexandria, NSW · 1.4 km from WaterlooGym4.7(23)
- Powerlifting
- Strength & Conditioning
- Free intro offer
- Private studio
- Gym based
- Online coaching
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View more about City Strength HQ
About
City Strength HQ is a specialist powerlifting gym with state-of-the-art equipment, welcoming culture, and experienced coaches dedicated to helping lifters of all levels unlock their strength potential.
Specialisations
Powerlifting, Strength & Conditioning
Training methods
Powerlifting, Olympic Lifting
Where they train
Private Studio, Gym-based, Online
Ideal for
Powerlifters, Strength athletes, Lifters of all levels (beginners to advanced), Competition-focused athletes
Pricing
No specific pricing displayed on website. Contact required for rates.
Free offers and trials
Free 30-minute facility tour
Online coaching
Online powerlifting coaching available as part of CSHQ Hybrid Coaching
Group classes
Powerlifting Essentials (fundamentals of squat, bench press, deadlift)
Facilities
Competition powerlifting platforms, Eleiko competition bars and plates, State-of-the-art equipment
Class timetable
Member hours: Monday-Sunday: 6am-Midnight; Staffed hours: Monday-Friday: 9am-5pm or by appointment
Practical
Booking: Phone: (02) 5300 3066; Online contact form on website; Enquiry form for tours and consultations
Address
UNIT 2/23-31 Bowden St, Alexandria NSW 2015
Client testimonials
“Really awesome gym, set up of weights and platforms is top notch. Makes you feel like every set you do that you are at the top level. Hidden away little spot.”
Vlado
“This place is amazing! John and Greta have put together a fantastic gym and culture here.”
Chris
Co-Lab Fitness
Paddington, NSW · 2.3 km from WaterlooGym5(17)
- Strength & Conditioning
- Functional Training
- Free consultation
- Private studio
- Online coaching
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View more about Co-Lab Fitness
About
Co-Lab Fitness is a holistic training program centred around movement and community, offering personalised strength and conditioning in a semi-private environment. Founded by Lucy Hobbs and Marek Horacek, they celebrate individualism and foster long-term sustainable relationships with fitness.
Experience
Founded by Marek Horacek and Lucy Hobbs with a decade-plus of industry expertise combined. Created Co-Lab Fitness in response to their desire for a fitness environment that celebrates individualism and supports long-term health rather than short-term aesthetic transformations.
Specialisations
Strength & Conditioning, Functional Training
Training methods
Functional Training, Strength & Conditioning
Where they train
Private Studio, Online
Ideal for
All ages, All fitness levels, All abilities, All genders, Beginners
Pricing
Contact for membership and personal training rates. Options include: Membership (2 to unlimited sessions per week), Personal Training (30, 45 or 60 minutes), Membership + Personal Training package
Free offers and trials
Free discovery call or pop-in consultation
Online coaching
Remote coaching available with same personalised approach and individualised programming, adapted for at-home or gym training
Group classes
Semi-private group training (maximum 6 people per hour time slot)
Class timetable
Monday-Friday: 6am-1pm, 4pm-7pm | Saturday: 7am-12pm | Sunday: CLOSED
Practical
Booking: Online booking platform via Calendly, free phone consultation, or visit in-person
Address
238 Oxford St, Paddington NSW 2021
Team
Marek HoracekCo-Founder + Coach
Lucy HobbsCo-Founder + Coach
Alex DuncanCoach
Nathan HendersonCoach
Client testimonials
“This has truly been a game-changer in terms of my body & my fitness levels”
Jack
“I'm seeing results faster here than I've ever seen anywhere else”
Em
“The trainers are with you every step of the way”
Leon
Primal Strength & Conditioning
Camperdown, NSW · 3.2 km from WaterlooGym5(26)
- Strength & Conditioning
- Athletic Performance
- Rehab / Injury Recovery
- Free consultation
- Online coaching
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View more about Primal Strength & Conditioning
About
Steven Sahyoun leads Primal Strength & Conditioning, specialising in combat sports strength & conditioning and injury rehabilitation. He works with athletes from hobbyists to world-class level, known for thorough assessment processes and rebuilding broken bodies.
Experience
Extensive knowledge and hands-on experience with combat sports athletes from hobbyists to world-class/international level. Has competed in multiple sports and trained alongside high-level athletes. Known for work with notable grapplers including Izaak Michell and Charles Negromonte.
Specialisations
Strength & Conditioning, Athletic Performance, Rehab / Injury Recovery
Training methods
Strength & Conditioning, Combat Sport Performance Training
Where they train
Online
Ideal for
Combat sports athletes (Grappling, BJJ, Wrestling, Judo), Hobbyist to professional/world-class athletes, Athletes recovering from injury, Athletes looking for injury prevention
Pricing
Btb 101 6week program: Pricing not explicitly stated on website; 1 to 1 online coaching: Pricing not explicitly stated on website; Csp monthly subscription: Pricing not explicitly stated on website
Free offers and trials
Free 15-minute discovery call
Online coaching
Features: Weekly check-ins via online app and WhatsApp; Weekly and monthly program updates based on feedback and progress; Detailed warmup protocol based on specific movement capabilities; Daily voice feedback and comms via WhatsApp; Programs designed to specific needs, goals, lifestyle and equipment access; Most coach intensive service with interactive daily communication. Programs specifically designed to individual needs, goals and lifestyle.; Service type: 1-to-1 Online Coaching; Equipment required: Air Bike, Ergo row, or Sled; Barbells; Dumbbells; Kettlebell; Medicine Ball; Resistance...
Practical
Booking: Online form submission for 1-to-1 coaching (questionnaire required before getting started). Free 15-minute discovery call available.
Address
69/71 Parramatta Rd, Camperdown NSW 2050
Team
Steven SahyounHead Coach
Client testimonials
“I trained with Steve for a number of years, and listening to him talk grappling S&C it is evident his knowledge of anatomy and the demands grappling puts on the body is second to none. The hours of research, Steve's coaching with high level grapplers like Izaak Michell and Charles Negromonte, and his own injury setbacks shows in how the CSP is designed for all grapplers from hobbyists to aspiring world champions. I've done many sport-based S&C programs over the years, which all consist of traditional squat, bench press and deadlift etc, CSP is different as it introduces new exercises and movement patters to keep your S&C sessions engaging and help you feel strong on the mats, especially for older or stiffer grapplers.”
James Buchannan
“I initially worked with Steve 1-on-1 online to rehab a Grade 2 MCL tear in my left knee sustained during ADCC. The results were outstanding, and I fully recovered while improving my overall resilience. Now, as part of the CSP program, I've noticed dramatic improvements in my strength, power during takedowns, and overall movement efficiency. For combat athletes looking to enhance performance, recover from injuries, or build longevity in the sport, I highly recommend CSP.”
William Tackett
“My strength and overall athleticism have never been better. I'm injury-free and rolling consistently without pain. CSP has been an excellent complement to my time on the mats, helping me stay at peak performance while minimizing the risk of injury.”
Nic Turner
Spinefit - Back Pain Fitness Training
Bondi Junction, NSW · 3.5 km from WaterlooGym4.8(90)
- Rehab / Injury Recovery
- Back Pain Management
- Core Strength Training
- Free consultation
- Private studio
- Online coaching
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View more about Spinefit - Back Pain Fitness Training
About
Spinefit specialises in fixing back pain through personalised strength and core programs. Using their Bulletproof Back system, they help clients achieve long-term results addressing the root cause of pain rather than just managing symptoms.
Experience
Coaches have years of experience in various types of back conditions. Founder Matt Lillas spent 10 years dealing with his own back pain and helping thousands of clients through proven systems.
Specialisations
Rehab / Injury Recovery, Back Pain Management, Core Strength Training, Post-Surgical Rehabilitation
Training methods
Functional Training, Core Strengthening, Personalised Programming
Where they train
Private Studio, Online
Ideal for
People with chronic back pain, Post-surgical rehabilitation clients, People with sciatica, Individuals with poor posture, People starting fitness after years of inactivity
Pricing
Free back fix call: 15 minutes, no-obligation consultation
Free offers and trials
Free 15-minute 'Back Fix Call' with expert coach; Free 7-Day Bulletproof Back Video Series
Online coaching
Format: Video series and coaching calls available; Bulletproof Back Online Coaching System - complete online program for back pain management
Practical
Booking: Online booking system for free consultations; text-based chat widget available on website
Address
level 1/32 Ebley St, Bondi Junction NSW 2022
Team
Matt LillasDesigner of the Bulletproof Back system
Matt SorrensenBack pain, rehabilitation, posture correction
James LawrensBody transformation, pain point identification
Michael TranClient success and accountability
Client testimonials
“I felt like my back was breaking when training on my own trying to figure out what to do. I had been to many physios before hand with little success. After just one session I felt confident again to live a regular life again.”
Kenny, 37 - Sydney
“I have had the phenomenal pleasure of working out with the Spinefit team as a client throughout the course of the last year after microdisectomy surgery. My body and back have never felt more strong and pain free.”
John, 45 - Sydney
“My body hasn't felt this good in years! Oh and I've lost some weight too! My chronic lower back has gotten stronger and loosened right up. I had severe sciatica and now it has been fixed.”
Bruce, 52 - Melbourne
Stacked Fitness
Camperdown, NSW · 3.2 km from WaterlooGym5(68)
- Weight Loss
- Strength & Conditioning
- Women's Fitness
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- 12+ years' experience
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View more about Stacked Fitness
About
Former corporate professional with 12 years of fitness training experience. Specialises in helping busy professionals achieve fitness goals without excessive hours in the gym. Developed the 'Fast Fit Formula' technique focusing on realistic nutrition, stress management, sleep, and mental wellbeing alongside training.
Experience
12+ years. James Stackhouse has been developing his training methodology over 12 years. He transitioned from a corporate career to full-time fitness coaching after realising traditional programs don't account for busy lifestyles. He has refined his 'Fast Fit Formula' technique over 10+ years, combining strength training with nutrition, stress management, sleep optimisation, and habit-forming techniques.
Specialisations
Weight Loss, Strength & Conditioning, Women's Fitness, Wellbeing
Training methods
Functional Training, Strength Training, Custom fitness programs
Where they train
Private Studio, Online
Ideal for
Busy professionals, Corporate employees, Women, Dads/Fathers, Midlife fitness seekers (40s-50s), Beginners, All fitness levels
Pricing
Personal training: Pricing not explicitly stated on website; Free seven habits course: Free - 'The 7 Habits of Highly Healthy People' 7-day course; Stackademy fitness locker: $47 per month for unlimited access to 30+ courses, eBooks, guides, and training resources
Free offers and trials
FREE session booking available (Blueprint Audit consultation); FREE 'The 7 Habits of Highly Healthy People' 7-day course; FREE tips available through website signup
Online coaching
Yes - Online webinars, health training, and full online course library (Stackademy Fitness Locker)
Nutrition
Yes - Diet & meal plan building service; nutrition coaching included in holistic approach
Practical
Booking: Online booking system (Blueprint Audit consultation link), phone: 0430 312 636, email: james@stackedfitness.com.au
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
James Stackhouse
Paddo Performance
Banksmeadow, NSW · 5.0 km from WaterlooGym4.9(59)
- Strength & Conditioning
- Weight Loss
- Rehab / Injury Recovery
- Free trial session
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Paddo Performance
About
Paddo Performance is a multi-service fitness facility welcoming beginners to advanced athletes. They offer personal training, gym membership, injury rehabilitation (physiotherapy and osteopathy), massage therapy, and sports coaching specialising in strength, bodybuilding, and powerlifting.
Specialisations
Strength & Conditioning, Weight Loss, Rehab / Injury Recovery, Athletic Performance, Women's Fitness, Bodybuilding, Powerlifting
Training methods
Strength Training, Powerlifting, Weight Training, Functional Training
Where they train
Gym-based, Private Studio
Ideal for
Beginners, Advanced athletes, Competitive bodybuilders, Powerlifters, General fitness enthusiasts, Women, Athletes across various sports
Pricing
Specific pricing for gym membership, casual passes, personal training sessions, and other services not explicitly stated on website. Customers must enquire directly.
Free offers and trials
Not explicitly stated; free gym tour and casual session appointments available to non-members by arrangement
Online coaching
Online coaching available through multiple coaches including Dani Antonellos, Louise Taaffe, and Shane and Kristin (The Athletes Academy)
Nutrition
Accredited Sports Nutritionist (Louise Taaffe) provides personalised nutrition coaching; some coaches offer nutritional guides and support as part of programs
Facilities
World-class equipment hand-picked by expert team, Strength training equipment, Weights and barbells, Cardiovascular equipment, Open 24/7 for members
Practical
Booking: Online contact form, phone (0424 144 214), or email (info@paddoperformance.com)
Address
Unit 22/13-15 Baker St, Banksmeadow NSW 2019
Team
Paul Xydis
Dani Antonellos
Zab Azulay
Ishmail Sobonie
Louise Taaffe
Emma Howlett
Mike Pearson
Cameron Oreb
Irena Pitsos
Jonathon Verteouris
Lynsey Barr
Shane
Kristin
Movement District
Edgecliff, NSW · 3.4 km from WaterlooGym5(173)
- Weight Loss
- Strength & Conditioning
- Senior Fitness
- Free intro offer
- Private studio
- Online coaching
- Nutrition support
- 21+ years' experience
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View more about Movement District
About
Movement District specializes in small group training with a maximum of 6 people per class, combining personalized attention with community support. Led by Luke, who holds a Bachelor of Sport and Exercise Science and Masters of Exercise Physiology.
Experience
21+ years. Movement District was founded by Luke, who has completed a Bachelor of Sport and Exercise Science, Masters of Exercise Physiology (Rehabilitation), and completed courses from FMA Strength Institute and P3 Sports Science (US). Luke has worked with professional sporting teams across Sydney.
Specialisations
Weight Loss, Strength & Conditioning, Senior Fitness
Training methods
Small Group Training, Pilates, Functional Training
Where they train
Private Studio
Ideal for
Over 50s, Weight loss focused individuals, Strength and conditioning clients
Free offers and trials
Intro package: 28 Day Introduction Package for Small Group Training available - enquire for details
Online coaching
Offering: 12 Week Transformation program
Nutrition
true
Group classes
true
Practical
Booking: Online contact form or phone
Address
Unit 1/114-118 New South Head Rd, Edgecliff NSW 2027
Team
Marco GragorPersonal Trainer
Cintya BlanceFitness Instructor
Anderson JayStrength Coach
Edge Fit Double Bay
Double Bay, NSW · 4.0 km from WaterlooGym4.7(57)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Free consultation
- Gym based
- Private studio
- Online coaching
- Nutrition support
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View more about Edge Fit Double Bay
About
Edge Fit offers personalized personal training and 24-hour gym access in Double Bay with experienced trainers specializing in injury rehab, nutrition, and athletic performance.
Experience
10+ years. Over ten years helping people find their Edge. 12-plus qualified personal trainers on hand with specialists in injury rehabilitation, athlete coaching, and extensive nutrition guidance.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance, Nutrition Coaching
Training methods
Personal Training, Strength Training, Pilates
Where they train
Gym-based, Private Studio
Ideal for
Post-Surgery/Post-Natal, Athletes, Weight Loss Focused, Senior Fitness (Women 50+), All fitness levels
Free offers and trials
Free consultation; Complimentary session / free training session
Online coaching
App-based tracking system for results and progress monitoring
Nutrition
Extensive nutrition guidance available through trainers; nutrition coaching integrated into training programs
Facilities
Weights, Cardio equipment, Sauna, Ice bath, Recovery room, Bathrooms with showers, Complimentary toiletries (shampoo, conditioner, deodorant, hair dryer)
Practical
Booking: Online form (Mindbody booking system); Phone: (02) 9328 0677; Free consultation booking available on website
Address
1/373 New South Head Rd, Double Bay NSW 2028
Team
John
Julia
Kyo
Client testimonials
“Finally getting the results I couldn't on my own. The team at Edge Fit's knowledge and passion shows through every inch of the place. Couldn't be happier to be here; even at 6am every day.”
Jacqui Eggert
“I'm so glad I reached out for a PT! I posted to a general forum and within half an hour I heard from John who made me feel heard and understood immediately. I went in for an introduction and he paired me with a PT who best suited my needs, and with a focus on nutrition and cardio and a great app to track results, I've lost 9kg and I'm on my way to being stronger and happier. Great understanding by Julia of post-surgery needs too, better than a physio! The other gym users are kind and welcoming, as are the staff, the managers greet me by name and make me feel very welcome.”
Caitlin P
“Fantastic personal fitness business & now with a recovery room that you can use that includes a sauna & an ice bath that makes it easier to recover from a session!”
Attila Dobak-Brockman
BBB Gym Darlinghurst
Darlinghurst, NSW · 2.6 km from WaterlooGym4.9(29)
- Weight Loss
- Strength & Conditioning
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
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View more about BBB Gym Darlinghurst
About
BBB Gym offers functional fitness training for all fitness levels with friendly coaches teaching foundations to transform physique, fitness, flexibility, and quality of life.
Specialisations
Weight Loss, Strength & Conditioning, Athletic Performance
Training methods
Functional Training
Where they train
Gym-based, Group Fitness
Pricing
Entry offer: $69/week; Program structure: 6-week transformation packages available with options for Personal Training, Group Training, or Hybrid Package (combination of both). Maintenance packages offered after initial 6 weeks.
Free offers and trials
Discovery call booking available - potential clients can book a consultation to discuss fitness goals
Online coaching
Online Individual Design option available
Group classes
Small Group Functional Transformation classes offered
Practical
Booking: Online form submission for discovery call booking
Address
152 Riley St, Darlinghurst NSW 2010

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