Sydney, NSW

Personal Trainers in Waterloo - Page 2

Compare 229 personal trainers and gyms in and around Waterloo, NSW, by price, Google reviews, speciality and training style. Page 2 of 3.

Quick filters

Nearby suburbs

Zetland Redfern Moore Park Alexandria Chippendale Kensington Darlington Surry Hills

Waterloo at a glance

~$90
typical PT session: $49 to $200
published session range: 121
offer a free consultation or trial: ~$50/wk
typical gym membership: 107 + 122
trainers + gyms with PT

Directory data updated 24 September 2026.

107 personal trainers in Waterloo

Showing 41 to 80, page 2 with 1 filter applied. Clear filters

All filters1

Sort

Fitness First: Kieran Hedley
Barangaroo, NSW · 4.1 km from WaterlooPersonal trainer5(5)
- Weight Loss
- Muscle Building
- Athletic Performance
- Free consultation
- Gym based
- Online coaching
- Nutrition support
- Bachelor of Science (Neuroscience Major) - in progress
Claim this listing See Barangaroo listings
View more about Fitness First: Kieran Hedley
About
Neuroscience-informed personal trainer at Fitness First Barangaroo specialising in fat loss, muscle building, stress reduction, and nervous system recovery for busy professionals. Currently completing Bachelor of Science (Neuroscience Major) with 2000+ training sessions delivered.
Qualifications
Bachelor of Science (Neuroscience Major) - in progress
Background in neuroscience
Concussion recovery specialisation
Anxiety and performance coaching certification (from global brand experience)
Experience
10+ years. Over a decade of experience with 2000+ personal training sessions delivered and 70+ full-body transformations. Competed in Premier Club Rugby in New Zealand, earned 1st Kyu Brown Belt in Shotokan Karate, 3rd Men's Physique U21, and previously ran a global anxiety and performance coaching brand across 12 countries.
Specialisations
Weight Loss, Muscle Building, Athletic Performance, Stress Reduction, Energy Optimisation, Run Coaching, Rehab / Injury Recovery, Nervous System Regulation, Concussion Recovery
Training methods
Neuroscience-informed training, Run Coaching (5K-Marathon), Nervous System Rehabilitation, Performance Optimisation
Where they train
Gym-based, Online
Pricing
Gold package: $340/week (three 45-min sessions); Silver package: $240/week (two 45-min sessions); Starter package: $130/week (one 45-min session); Additional session: $90 per 45-min session; Neurokez premium package: $497/week (three 60-min sessions + one 30-min nervous system reset)
Free offers and trials
Free consultation available
Online coaching
Remote coaching for busy professionals with flexibility. Includes custom body composition programmes, stress reduction techniques, energy management protocols, and weekly progress check-ins.
Nutrition
Workout and nutrition guidance included in all packages. Customised nutrition programming in Silver package and above.
Group classes
Barangaroo Run Collective - weekly group runs Tuesday 6:30 AM (5K to marathon training), Small group training available at discounted rate per head
Facilities
Based at Fitness First Barangaroo (full gym facilities available)
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Smash Active
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(4)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Gym based
- Outdoor
- Online coaching
- Female Health and Performance
Claim this listing See Sydney CBD listings
View more about Smash Active
About
Ashlee is the founder of Smash Active, specialising in women's health and fitness. She helps women empower themselves through strength, health and fitness, with a focus on building confidence, strength and sustainable fitness habits.
Qualifications
Female Health and Performance
Pre & Postnatal Training
Performance Boxing
Experience
7+ years
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss, Post-Natal, Athletic Performance, Mobility and Flexibility, PCOS & Endometriosis Training
Training methods
Strength Training, HIIT, Functional Training, Boxing, Handstand Training, Mobility and Flexibility Training
Where they train
Gym-based, Outdoor, Mobile, Online
Ideal for
Women (primary focus), Beginners to gym, Advanced athletes, People with medical conditions, Post-natal clients, Women with PCOS, Women with Endometriosis, Post-operation rehabilitation clients
Pricing
No specific per-session or package pricing found on website; Pricing not explicitly stated on website. Contact required for consultation and pricing.
Online coaching
Online fitness products offered since 2022. SASS online program includes weekly check-ins and fully formed personalized training program. Suitable for those who cannot visit physical locations but want to be part of Smash Active community.
Facilities
Website does not detail specific equipment at these locations; Fitness First membership recommended, Fitness First Bond St and Fitness First The Zone (Sydney CBD)
Practical
Booking: Email consultation: ash@smashactive.fitness or phone 0413 110 640
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Ash has been my PT for years and started me on my fitness journey. She is understanding of my medical issues, listens to what I want *and* need and is always encouraging me to do my best! Ash made exercise and training exciting and interesting for me. You don't just go for the session, you go for the sunshine of a human that is Ash.”
Holly
“Ash was my PT during what was a tough time in lockdowns. Ash was instrumental in keeping me physically fit but also mentally fit. She is very adaptable and will ensure your workout gets the best out of you. We had some awesome sessions which were fun but also challenging. Since this, we have become friends also which says a lot in my opinion.”
Corrina
“I've been training with Ash for over 5 years and have never looked back! She is very knowledgeable and I've learnt so much about proper form and technique. Each session is challenging, yet rewarding! Thank you Ash for making me a more confident, stronger and fitter version of myself!”
Gloria
Optimal Physiques
Potts Point, NSW · 3.3 km from WaterlooPersonal trainer5(58)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
From$168per session
Claim this listing See Potts Point listings
View more about Optimal Physiques
About
Neil Peters is an experienced personal trainer specialising in customized strength training programs. He empowers professionals to transform their bodies and minds with personalized coaching that fits seamlessly into their lifestyles.
Experience
Neil is described by clients as an experienced coach with extensive background in training, body science, and nutrition. He has trained clients globally and is known for his knowledge, professionalism, and ability to develop individualized programs based on client needs and goals.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Functional Training
Training methods
Strength Training, Metabolic Conditioning, Periodization Programming, Split Routines
Where they train
Private Studio, Online
Ideal for
Professionals, Fitness-focused individuals, Those with specific body composition goals
Pricing
1 on 1 coaching: from A$168.00; Online coaching: from A$1,380.00; Photo shoot package: from A$3,432.00 (includes 12-week training program, weekly personal training sessions, weekly updated meal plan, professional photo shoot)
Free offers and trials
Complimentary consultation: Yes - Complimentary consultation available to discuss goals and how to achieve them
Online coaching
Online Coaching packages available starting from A$1,380.00 for 12-week programs. Includes personalized training program delivered via Optimal Physiques Training App, 12-week diet plan with meal suggestions and video recipe guides, workout tracking, and mobile support from coach.
Nutrition
Personalized 12-week diet plans created based on body type, goals, and dietary requirements. Plans are delivered via app with meal suggestions, video recipe guides, and food tracking capabilities. Also provides nutritional guidance and educational content on diet and nutrition.
Facilities
State of the art facilities with extensive weights area and array of cardio equipment, Extensive, Array available
Practical
Booking: Online (Get Started button on website), phone consultation available
Address
1 Earl Pl, Potts Point NSW 2011
Team
Neil Peters
Client testimonials
“I am in the BEST shape of my life! Neil truly is a leader in his field, an incredible coach & fantastic educator. He empowered me to make permanent lifestyle changes which have seen me not only achieve my fitness goals but improve my overall wellbeing! Neil offers a professional and personalised service, focusing on his client's individual needs & encourages you to be the best version of yourself.”
Jessica P.
“I've worked with trainers across the globe: US, UK, Europe, Asia and Down Under. Rarely have I met anyone of Neil's caliber. He got his head around my needs and goals swiftly, put a plan in place for my week-long visit to Sydney, and our workouts felt as though he's been training me for years. Smart, intuitive, motivating, and one of the loveliest men you'll ever meet.”
Stephen S.
“Neil has been super supportive, very well informed and all round top tier trainer. Definitely would recommend.”
Landon M.
Athlete Performance Lab Sydney
Banksmeadow, NSW · 4.9 km from WaterlooPersonal trainer5(2)
- Athletic Performance
- Strength & Conditioning
- Rehab / Injury Recovery
- Private studio
- Osteopath (British School of Osteopathy, London)
Claim this listing See Banksmeadow listings
View more about Athlete Performance Lab Sydney
About
Sydney's integrated performance lab for young athletes and active individuals. Expert team of osteopaths, strength coaches, PTs and recovery specialists offering strength, injury rehab, performance testing and mobility training under one roof.
Qualifications
Osteopath (British School of Osteopathy, London)
BSc Sports Science
Specialisations
Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery, Youth Sports Development
Training methods
Strength & Conditioning, Sport-specific training, Performance testing (VALD), Yoga, Mobility training, Massage therapy, Osteopathy
Where they train
Private Studio
Ideal for
Young athletes, Elite athletes, Grassroots sports participants, Weekend warriors, Active adults, Post-injury clients, Football players (NPL, rugby union, rugby league, netball, basketball)
Facilities
Recovery Zone with recovery tools, Training space, Treatment/therapy space
Practical
Booking: Online booking system (aplsydney.com.au/book-now)
Address
Unit 6/17-19 Green St, Banksmeadow NSW 2019
Team
Dr. Andrea Mari
Paolo Mangora
Client testimonials
“I've seen a few osteopaths over the years, but Andrea and the team at APL are next level. They really listen, treat the cause not just the symptoms, and integrate it with training advice. I feel stronger and more mobile than I have in years!”
Michelle D.
Longevity Exercise Physiology and Personal Training - Marrickville
Marrickville, NSW · 4.6 km from WaterlooPersonal trainer5(97)
- Rehab / Injury Recovery
- Senior Fitness
- Post-Natal
- Free consultation
- Private studio
- Gym based
- Accredited Exercise Physiologist (multiple staff members)
Claim this listing See Marrickville listings
View more about Longevity Exercise Physiology and Personal Training - Marrickville
About
Longevity Exercise Physiology makes world-class exercise prescription accessible to all Australians. Multi-location clinic with 50+ accredited exercise physiologists providing personalised treatment for injury recovery, chronic disease management, and general fitness.
Qualifications
Accredited Exercise Physiologist (multiple staff members)
Accredited Exercise Scientist
Allied Health qualifications
Experience
Large multi-location network across Australia with 50+ accredited exercise physiologists. Established practice trusted by medical professionals including bariatric surgeons. Recommended by leading healthcare providers.
Specialisations
Rehab / Injury Recovery, Senior Fitness, Post-Natal, Weight Loss, Athletic Performance
Training methods
Exercise Physiology, Functional Training, Personalised Exercise Prescription
Where they train
Private Studio, Gym-based
Free offers and trials
Free 15-minute consultation
Practical
Booking: Online booking system (Nookal); Phone: 1300 964 002
Insurance: Medicare (EPC & CDM); WorkCover; Department of Veterans Affairs; National Disability Insurance Scheme (NDIS); Private health funds
Address
Anytime Fitness Marrickville, 142 Marrickville Rd, Marrickville NSW 2204
Team
Jarrat Wood
Izaac Hughes
Kale Barton-Bissaker
Luke Dorizas
Annabel Bergman
Angela Vitucci
Andrew Verdon
Stefan Velevski
Sophie Wheeler
Zac Laws
Ashleigh Mead
Georgia Wassall
Susannah Mah-Chut
Shannon Tevardy Coolican
Isaac Roman
Ryan Hebron
Grayson Kieran
Eleni Bradley
Nate Sutton
Michael Heptinstall
Casey Goehring
Tammy Povey
Maia Berry
Alex Steinkamp
Emma Jalalaty
Courtney Maher
Nikki Bohringer
Client testimonials
“I highly recommend Longevity PT for all my patients and have done so for years.”
Dr. Kuzinkovas (MBBS MD MRCSEd FRCSEd FRACS) - Sydney's Leading Bariatric Surgeon
Nikki Snow Fitness
Waverley, NSW · 4.1 km from WaterlooPersonal trainer
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Private studio
- Outdoor
- Cert III Fitness
$85per session
Claim this listing See Waverley listings
View more about Nikki Snow Fitness
About
Fun and vibrant personal trainer passionate about health, fitness and client well-being. Uses humour and motivational techniques to help clients achieve results through personalised individual and group sessions.
Qualifications
Cert III Fitness
Cert IV Fitness
Master Trainer
Experience
Nikki Snow has worked with many clients and celebrities, establishing herself as a passionate personal trainer focused on achieving results through personalised training regimes.
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness
Where they train
Private Studio, Outdoor, Mobile
Ideal for
Postpartum mothers, Corporate employees, General population
Pricing
Mums and bubs: $30/class (includes childcare); Group training: $25/class; Personal training: $85/hour
Group classes
Group training sessions, Mums & Bubs classes
Class timetable
Mums and bubs: Friday 9:30am (Bondi only); Group training: Monday-Saturday, 6am-8pm; Schedule table: Friday: 9:30am: Mums and Bubs NSF Headquarters, Bondi; Tuesday: 6am: Lyne Park Rose Bay; 6pm: NSF Headquarters, Bondi; Saturday: 8am: Cooper Park Stairs, Bellevue Hill; Thursday: 6am: Rushcutters Bay Park; 6pm: NSF Headquarters, Bondi; Wednesday: 6pm: NSF Headquarters, Bondi; 7pm: NSF Headquarters, Bondi; Corporate fitness: Available on request; Personal training: Monday-Saturday, 6am-8pm
Practical
Booking: Phone or email
Address
74 Carrington Rd, Waverley NSW 2024
Team
Nikki Snow
INNER WEST PERSONAL TRAINING
Marrickville, NSW · 4.4 km from WaterlooPersonal trainer5(1)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Gym based
- Outdoor
- 12+ years' experience
$90per session
Claim this listing See Marrickville listings
View more about INNER WEST PERSONAL TRAINING
About
Inner West Personal Training operates out of CrossFit Marrickville. Highly qualified trainers from various backgrounds provide personalised one-on-one and group training designed to help you achieve optimal fitness and reach your potential.
Experience
12+ years. Over 12 years involved in Personal Training and Strength and Conditioning, working with professional sporting teams to stay-at-home mums
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Rehab / Injury Recovery, Functional Training
Training methods
Functional Training, CrossFit
Where they train
Gym-based, Outdoor
Ideal for
Beginners, Professional athletes and sporting teams, Stay-at-home parents, Post-recovery/rehabilitation clients, All fitness levels
Pricing
$90/hr
Facilities
240, 3, 5, 2000
Practical
Booking: Online contact form or phone
Address
72-74 Shepherd St, Marrickville NSW 2204
Team
DaveFitness Trainer / Personal Training
BonnieFitness Trainer / Personal Training
NinaFitness Trainer / Personal Training
Client testimonials
“Over the past 16 months I have been doing personal training with inner west personal training, as I found group gym work wasn't my thing or getting results. Over this time I have surprised myself with what I have achieved in both fitness, strength and weight loss with the support, dedication and guidance of my personal trainers Nina and Bonnie. I actually enjoy and look forward to my p/t sessions and even those dreaded squats!”
Carole Betts
“For many years I have trained with some of Sydney's best personal trainers and then I met Dave from Crossfit Marrickville. Dave without a doubt is the best trainer I've come across, is extremely dedicated, focussed on getting me the best results, and most importantly he works on your goals until you achieve them. He is very thorough and always makes it interesting and fun.”
Richard Simons, Oldtimer Centre - Managing Director
“My one-on-one sessions with Dave are the most beneficial and intense workouts I've ever had in my 5 years of Crossfit training. Dave watches every rep and pushes you to your limits. During my recovery from surgery I wanted coaching to correct any form errors and help rebuild my strength and fitness while being cautious of my injury. In 10 sessions I've recovered my fitness and even managed to achieve a long held goal of Bar Muscle ups. I recommend a PT program with Dave to help you achieve your goals faster and safer.”
Matt Grove, GK Horizons - Director
Sydney Fitness Coach
Newtown, NSW · 2.9 km from WaterlooPersonal trainer5(10)
- Strength & Conditioning
- Functional Training
- Beginner Fitness
- Outdoor
- Gym based
- Online coaching
- City of Sydney Outdoor Fitness Professional Accredited
Claim this listing See Newtown listings
View more about Sydney Fitness Coach
About
Personal trainer specialising in tailored 1-1 coaching for people who don't vibe with commercial gyms. Focuses on movement quality, structural programming, and comfortable-paced progress. City of Sydney Outdoor Fitness Professional Accredited.
Qualifications
City of Sydney Outdoor Fitness Professional Accredited
Experience
3+ years. Spent 3 years as a trainer in Sydney helping clients who don't fit the big gym model. Specialises in serving shift workers, LGBTQI+ community, and those seeking ego-free training environments.
Specialisations
Strength & Conditioning, Functional Training, Beginner Fitness
Training methods
Functional Training, Movement coaching
Where they train
Outdoor, Online, Gym-based
Ideal for
Shift workers, LGBTQI+ community, Beginners, People uncomfortable with commercial gyms
Online coaching
Format: Online coaching currently available - expressions of interest being taken
Group classes
Group Classes at Royal Prince Alfred Hospital
Practical
Booking: Online contact form, phone, text message, or email
Address
349a King St, Newtown NSW 2042
Client testimonials
“He's incredibly knowledgeable, supportive, and always motivates me to push my limits”
Tanvir
“The best personal trainer I've ever had! I always feel super comfortable with Millhouse and I really enjoy the exercises which were tailored to my specific abilities and interests.”
Grace
“He has an insurmountable knowledge on how the body moves when designing a program.”
Arthur
686 PT Studio
Mascot, NSW · 2.6 km from WaterlooPersonal trainer4.9(32)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free consultation
- Private studio
- Nutrition support
- Staff described as 'certified personal trainers' but specific certifications not detailed on website
Claim this listing See Mascot listings
View more about 686 PT Studio
About
686 PT Studio is a holistic fitness and personal training studio located in Mascot, Sydney. One-on-one training sessions combine physical fitness with wellness to help clients build a healthier, lasting lifestyle.
Qualifications
Staff described as 'certified personal trainers' but specific certifications not detailed on website
Experience
Tina experienced knee surgery recovery in 2010 and discovered strength training benefits. Costa had shoulder setback and recovered through targeted strength training. Both bring practical experience to their coaching.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance, Injury Recovery
Training methods
Functional Training, Strength Training, Mobility Work
Where they train
Private Studio
Ideal for
All fitness levels - beginners to experienced, People returning to fitness, Weight loss clients, Athletes, People seeking injury recovery
Free offers and trials
Free Consultation - comprehensive introduction to 686 PT Studio
Nutrition
Nutrition Counselling available - help optimise nutrition, meal planning and dietary advice to complement fitness routine
Facilities
Brand new equipment, Modern, clean gym, State-of-the-art studio
Practical
Parking: Onsite parking available
Booking: Enquire online via contact form on website
Address
Carpark Suite/686 Botany Rd, Mascot NSW 2020
Team
Helder Costa
Tina Parzych
Nicole
Client testimonials
“I have been training at 686 PT studio for 2 months now with costa. With the help of costa and the team I've lost 4kg of body fat and increased lean muscle mass significantly. The tailored programs make a huge difference and accomodate all levels of training experience. The gym is also clean and tidy with a great range of equipment available to use. Highly recommended”
Daniel Midghall
“686 PT Studio is hands down one of the best gyms in the area! I've tried plenty over the years, but nothing compares to how comfortable and supported I feel training here. Tina and Costa are incredible trainers who genuinely care about your progress and results. Ladies—Tina is your girl! She's the perfect mix of fun and tough love. On the days I didn't feel like showing up, she kept me going and made sure I got it done. The energy, the vibe, and the community at this gym are next level.”
Stephanie Aravopoulos
“686PT Studio in Mascot is an absolute gem! The location is super convenient with easy parking, which makes getting in and out a breeze. The real standout though is Costa, an incredible trainer who genuinely knows his stuff. He puts a strong focus on mobility, not just resistance training, which makes the programs feel way more balanced and sustainable. Costa takes the time to understand your goals and helps you move better, not just lift heavier.”
Jordan Moro
Fitness Mindset
Rockdale, NSW · 2.6 km from WaterlooPersonal trainer5(24)
- Functional Training
- Injury Prevention
- Postural Retraining
- Gym based
- Nutrition support
- Precision Nutrition Level 1
Claim this listing See Rockdale listings
View more about Fitness Mindset
About
Fitness Mindset is a PT functional training & holistic coaching experience in Sydney Inner West. Using FMS, Pilates, and functional training, we help you move well, improve posture, train with purpose, get stronger, and prevent injuries.
Qualifications
Precision Nutrition Level 1
Diploma of Fitness (Injury Prevention & Injury Management, Special Population)
Cert III In Fitness
Cert IV In Fitness
Cert IV In Pilates (Matwork & Reformer)
Rehab Trainer Practitioner
FMS – Functional Movement Systems – Level 1 & Level 2 Trainer
TRX Trainer – Level 1
Kettlebell Trainer – Level 1
Punch Fit Trainer – Level 1
Experience
12+ years. Edu started training in Taekwondo in Argentina, later trained as a semi-professional runner and cross country athlete in Europe. Over 12 years ago after moving to Australia, he turned his fitness passion into a profession. He has created an innovative training method combining strength and conditioning with Pilates.
Specialisations
Functional Training, Injury Prevention, Postural Retraining, Athletic Performance, Strength & Conditioning, Rehab / Injury Recovery
Training methods
Pilates, Functional Training, Strength Conditioning, TRX, Kettlebell Training, Mat Pilates, Free Weights
Where they train
Gym-based
Nutrition
Precision Nutrition Level 1 certified (essentials of nutrition and coaching)
Practical
Booking: Online booking system (implied by 'Book Now' links on website) or contact form
Address
104 Bay St, Rockdale NSW 2216
Team
Edu Rotiroti
Client testimonials
“I've been training with Edu since October 2018. During this time, he has helped me become fitter and stronger, while teaching me the correct ways to approach exercises without injury. I really enjoy his use of Pilates in a lot of the workouts. Edu has also tailored my training to help me become a better runner. I've seen great results in my times and endurance, and I can feel that my form is a lot better. Being able to run my first half marathon in May 2019 was a testament to the training I'd done with him. As part of my training, Edu measures my body composition periodically, which looks at measurements like muscle mass, metabolic age and visceral fat levels. Being able to review this has helped me see and understand how my fitness is improving thanks to my training. Overall, I would highly recommend Edu. His use of Pilates, high intensity, strength and mobility training makes his approach to training dynamic and challenging (in a good way). 10/10 would train again with Edu!”
Quinn Connors
Jess Khoury Fitness
Kensington, NSW · 1.6 km from WaterlooPersonal trainer5(40)
- Strength & Conditioning
- Weight Loss
- Energy & Performance
- Free consultation
- Private studio
- Online coaching
- Nutrition support
- Qualified Personal Trainer
Claim this listing See Kensington listings
View more about Jess Khoury Fitness
About
Qualified personal trainer who helps busy professionals build strong, lean, high-energy bodies through strategic strength training, precision nutrition, and sustainable performance habits. Rebuilt her own health from autoimmune thyroid condition.
Qualifications
Qualified Personal Trainer
Experience
Rebuilt her own health from autoimmune thyroid condition diagnosis through strength training and nutrition. Specialises in helping busy professionals build strong, lean, high-energy bodies.
Specialisations
Strength & Conditioning, Weight Loss, Energy & Performance, Rehab / Injury Recovery
Training methods
Strength Training, Functional Training
Where they train
Private Studio, Online
Ideal for
Busy professionals, Beginners with no experience, People with injuries, All ages and fitness levels
Free offers and trials
Free consultation (discovery call mentioned)
Online coaching
Fully tailored online coaching available. JKF App provided to track goals, progress, personal bests, access exercise videos, and community support.
Nutrition
Precision nutrition guidance offered as part of coaching approach. Knowledge of nutrition runs deep according to testimonials.
Practical
Booking: Online booking system (book a call/discovery call option available)
Address
Level 1/89 Anzac Parade, Kensington NSW 2033
Client testimonials
“Jess is a fabulous trainer. She's so knowledgeable about how the body works, she sets excellent training plans. She's patient and has really helped me to feel stronger and fitter this year. Highly recommend!”
Susan Abel
“She has been incredibly thoughtful in structuring a program around my injuries and has played an instrumental role in helping me build strength. Her dedication and attention to detail have made a real difference in my recovery and progress.”
Kate Thompson
“Jess developed a program just for me, and in doing so was very mindful of recent health issues and my age and stage in life. When I first started I couldn't lift even 5 kg and today I'm already at 25kg—it's amazing, with a bit of fun along the way!”
Shannon Platt
Fuel Personal Transformations
Pyrmont, NSW · 3.2 km from WaterlooPersonal trainer5(8)
- Senior Fitness
- Strength & Conditioning
- Mobility & Flexibility
- Private studio
- Outdoor
- Online coaching
- Nutrition support
- Certified Group Fitness Director
Claim this listing See Pyrmont listings
View more about Fuel Personal Transformations
About
Christy is a personal trainer with 20+ years experience specialising in health, fitness and wellbeing for over 50s. She offers progressive, effective and safe training both in-person at her boutique studio in Pyrmont and online.
Qualifications
Certified Group Fitness Director
Personal Trainer Certification
Experience
20+ years. Started fitness career at age 21 as certified group fitness director and personal trainer. Worked as fitness instructor on luxury cruise liners (including QE2) travelling internationally. Returned to Sydney and trained diverse ages and backgrounds for over 20 years. Recently specialising in mature age market, focusing on fall prevention, strength, mobility, balance and flexibility.
Specialisations
Senior Fitness, Strength & Conditioning, Mobility & Flexibility, Balance & Fall Prevention
Training methods
Functional Training, Progressive Strength Training
Where they train
Private Studio, Online, Outdoor
Ideal for
Over 50s, Mature age clients, Women and men 50+
Online coaching
Programs: Name: Daily Fuel; Daily online program with extensive library of workouts, nutrition and health tips with 9 specialty programs; Name: Personal Training; One-on-one and small group training at boutique studio, also available online; Name: Community Classes; Gentle exercise outdoor classes in parks around Inner West Sydney, low impact, no equipment required
Nutrition
Programs: Name: Cleanse; 2-week program designed to gently detoxify the body and reset immune system; Name: Nutrition Intensive; 8-week program with fresh produce recipes and easy-to-cook meals for optimised health
Practical
Parking: Parking available nearby (location in apartment building complex with parking facilities)
Booking: Contact via email or phone (0410 693 323)
Address
UG09, 320 Harris St, Pyrmont NSW 2009
Team
Christy
Client testimonials
“I just wanted to let you know how much I am enjoying your daily sessions. I am enjoying the increased ability and some increases in flexibility that is developing and being more able to claim to be reasonably fit!”
Penny, Sydney
“Exercising with Christy online each morning really invigorates and inspires us for the day. Christy's years of experience are evident as she guides us in class each morning ensuring we do the movements properly”
Sue & Jim, Sydney
Peek Fitness Glebe
Glebe, NSW · 2.4 km from WaterlooPersonal trainer5(7)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Glebe listings
View more about Peek Fitness Glebe
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
Level 1/1-9 Glebe Point Rd, Glebe NSW 2037
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
BDF personal training (Ben Dewar Fitness)
Kensington, NSW · 1.7 km from WaterlooPersonal trainer5(8)
- Weight Loss
- Strength & Conditioning
- Lifestyle Change
- Free consultation
- Private studio
- Gym based
Claim this listing See Kensington listings
View more about BDF personal training (Ben Dewar Fitness)
About
Ben Dewar Fitness helps people achieve sustainable health and fitness goals through one-on-one coaching, semi-private training, and social fitness activities. Winner of Trainer of the Year (Vision Personal Training 2023).
Experience
Winner of Trainer of the Year - Vision Personal Training 2023. Nominee for Personal Trainer of the Year and Fitness Professional of the Year - AusActive's People's Choice Awards 2023.
Specialisations
Weight Loss, Strength & Conditioning, Lifestyle Change, Athletic Performance
Training methods
One-on-one coaching, Semi-private training, Social fitness activities
Where they train
Private Studio, Gym-based
Ideal for
People seeking sustainable lifestyle change, Individuals who have tried traditional fitness programs without lasting results, People looking for personalized coaching and support, Busy professionals wanting stress-free fitness
Languages
English, Mandarin Chinese
Free offers and trials
Complimentary consultation - one hour session to discuss challenges, goals, and create a plan
Practical
Booking: Online contact form; Phone: 0431 347 422
Address
18 Doncaster Ave, Kensington NSW 2033
Client testimonials
“I'm happier than I ever thought possible, I've never felt better.”
Tiernan Drake
“I can now do several pull-ups, whereas I couldn't even manage one at the start. I'm so grateful to Ben for helping me become healthier and improving my lifestyle habits.”
Yujie Tong (Steve)
Newtown Personal Trainer / Matt / Structure Fitness
Newtown, NSW · 2.8 km from WaterlooPersonal trainer5(32)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Gym based
- Online coaching
- Nutrition support
Claim this listing See Newtown listings
View more about Newtown Personal Trainer / Matt / Structure Fitness
About
Matt Woodcock is a personal trainer at Fitness First Newtown offering in-person and online training plus nutrition coaching. He specialises in helping clients achieve weight loss, strength goals, and recovery from injury.
Experience
Matt has trained members of Fitness First Newtown face-to-face for years and is now expanding to online clients. Clients report training with him for periods ranging from 6 months to 5 years.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Athletic Performance
Training methods
Strength Training, Functional Training
Where they train
Gym-based, Online
Ideal for
Beginners, Experienced gym-goers, Post-injury/rehab clients, Weight loss seekers, Strength athletes
Online coaching
Offerings: Personalised programs based on individual needs and body type; Exercise videos for every exercise; Food tracking guidance; Weekly one-on-one check-ins; Form and technique guidance; Goals covered: Strength; Toning; Fat Loss; Specific individual goals
Nutrition
Food tracking guidance, calorie and macro tracking education, weekly nutrition advice; Nutrition coaching included
Practical
Booking: Online contact form on website
Address
330 King St, Newtown NSW 2042
Client testimonials
“I have been training with Matt for the last 5 years and can highly recommend him as a personal trainer. He creates personalised workout plans that are tailored to my specific needs which has consistently kept me accountable and motivated throughout my fitness journey. Not only has he helped me improve my physical health, but I also consider my training to be an important tool for maintaining my mental well-being.”
Maddie
“I've been training with Matty for 4 years now. He's organised, extremely knowledgeable, and always on top of his game. When I had shoulder reconstruction surgery, Matty helped me navigate through the rehabilitation process, ensuring that I never pushed myself beyond my limits. His structured workout programs are top-notch, complete with detailed instructions and even videos to help you perfect your technique.”
Tim M.
“For the past two years, Matt has been instrumental in helping me rebuild my strength and confidence following a back injury. Since I began training in September 2021, my progress has been nothing short of remarkable. With over a 40% increase in overall strength across all lifts, I've witnessed an incredible transformation.”
Peta C.
Strength and Pilates Physiotherapy
Surry Hills, NSW · 1.8 km from WaterlooPersonal trainer5(423)
- Rehab / Injury Recovery
- Athletic Performance
- Sports Injuries
- Private studio
- Gym based
- Online coaching
- Accredited Exercise Physiologists (AEPs)
Claim this listing See Surry Hills listings
View more about Strength and Pilates Physiotherapy
About
Expert physiotherapy care combining strength, pilates, and movement for lasting recovery. Personalised treatments designed to relieve pain, restore movement, and strengthen your body.
Qualifications
Accredited Exercise Physiologists (AEPs)
Dry Needling certified physiotherapists
Experience
Over 30 years of combined experience in sports and athletic training. 3,400+ patients treated, 40,000+ appointments made, 360+ 5-star Google reviews.
Specialisations
Rehab / Injury Recovery, Athletic Performance, Sports Injuries, Chronic Pain Management, Post-Natal
Training methods
Pilates, Strength Training, Dry Needling, Exercise Physiology, Performance Training
Where they train
Private Studio, Gym-based
Ideal for
Athletes, Post-natal individuals, People with chronic pain, People with sports injuries, NDIS clients
Online coaching
App-based personalised home exercise videos available
Group classes
Small Group Pilates
Facilities
Fully equipped gym, Pilates equipment, Gym access for self-guided training
Practical
Accessibility: NDIS registered provider
Booking: Online booking system (Cliniko)
Insurance: NDIS
Address
Ground floor/103 Foveaux St, Surry Hills NSW 2010
Complete Personal Training
Bondi Junction, NSW · 3.4 km from WaterlooPersonal trainer5(103)
- Strength & Conditioning
- Weight Loss
- Muscle Building
- Private studio
- Gym based
Claim this listing See Bondi Junction listings
View more about Complete Personal Training
About
Personal training studio fostering community and results-focused fitness. Specialising in strength, conditioning, and boxing with beginner-to-advanced group classes in a laid-back, unpretentious environment.
Specialisations
Strength & Conditioning, Weight Loss, Muscle Building
Training methods
HIIT, Boxing, Functional Training, Obstacle Course Training, Circuit Training, Rope Training, Free Weights
Where they train
Private Studio, Gym-based
Ideal for
Beginners, Advanced trainees, Obstacle course race participants
Group classes
Strength & Conditioning, Open PT, Box-HIIT, Boxing, Pull Your Weight I, Pull Your Weight II, Village Obstacle Course I, Village Obstacle Course II, Strength & Cardio Circuit, Basic Strength Training
Class timetable
Boxing: Tuesday 6am & 7:30am, Thursday 6am & 7:30am; Open pt: Monday - Saturday 5am - 12pm, with specific 6am & 7:30am sessions Monday, Wednesday, Friday
Practical
Booking: Online booking system (Acuity Scheduling)
Address
1 Camp Ln, Bondi Junction NSW 2022
Brooks Performance
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(17)
- Weight Loss
- Strength & Conditioning
- Rehab / Injury Recovery
- Online coaching
- Nutrition support
- 25+ years' experience
Claim this listing See Sydney CBD listings
View more about Brooks Performance
About
Brooks Performance helps busy men over 35 drop fat, build real strength and move pain-free without giving up beer or living in the gym. Specialises in sustainable body transformation for men juggling careers, families and responsibilities.
Experience
25+ years. 25 years of experience working with men over 35. Over 500 Australian men (executives, business owners, tradies, fathers) have completed transformations through Brooks Performance programs.
Specialisations
Weight Loss, Strength & Conditioning, Rehab / Injury Recovery, Movement quality
Training methods
Functional Training, Strength training
Where they train
Online
Ideal for
Men Over 35, Busy professionals, Business owners, Executives, Tradies, Fathers
Pricing
Full program pricing not explicitly stated on homepage; leads to 'Get Started' page for detailed pricing; Rig reboot guide: $21 AUD (money back guarantee)
Online coaching
Format: Online coaching program; Frequency: 3-4 sessions per week; Components: Twice-weekly live coaching calls; Progress tracking; Form feedback; Community support; Foundation Course with educational content
Nutrition
Approach: Flexible nutrition coaching - real food, beer included, fits lifestyle without strict dieting
Practical
Booking: Online via 'Get Started' button at brooksperformance.com.au/get-started
Address
20 Bond St, Sydney NSW 2000
Team
Rhys Brooks
Client testimonials
“I never thought getting in the best shape of my life was possible at 35.”
Shane (35)
“Dropped my dad bod, got strong and finally feel confident. Best part? I still enjoy life and time with my family.”
Daniel (41)
“I thought I was doing everything right... until I discovered this method.”
Arn (37)
Gains Fitness
Stanmore, NSW · 3.9 km from WaterlooPersonal trainer5(48)
- Strength & Conditioning
- Weight Loss
- Body Composition
- Mobile
- Home visits
- Online coaching
- Nutrition support
Claim this listing See Stanmore listings
View more about Gains Fitness
About
Gains Fitness is a mobile personal training service in Sydney that brings gym expertise to your doorstep. Specialising in high-intensity strength training, they help clients build functional lean muscle, strength, endurance, and improve cardiovascular fitness.
Experience
Boutique mobile fitness outfit based in Sydney specialising in high-intensity strength/weight training to build lean functional muscle. Operates across all of Sydney.
Specialisations
Strength & Conditioning, Weight Loss, Body Composition, Athletic Performance, Women's Fitness
Training methods
High-Intensity Strength Training, Weight Training, Functional Training, Bodybuilding, Cardio
Where they train
Mobile, Home Visits, Outdoor, Online
Ideal for
General fitness, Bodybuilders, Time-poor professionals, Women, People uncomfortable in gym environments, NDIS participants
Online coaching
Online Personal Training services offered
Nutrition
Services: Diet & Nutrition Guidance
Group classes
Group Personal Training, Corporate Group Training
Practical
Accessibility: NDIS Personal Training services available
Booking: Online contact form, Phone (0420 742 010), Email (info@gainsfitness.com.au)
Address
100-104 Parramatta Rd, Stanmore NSW 2048
Peek Fitness
Camperdown, NSW · 3.3 km from WaterlooPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Functional Fitness
- Free trial session
- Private studio
- Outdoor
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about Peek Fitness
About
Peek Fitness takes photos of clients training to create an easy-to-use online program. They help busy people see great results through personal training, an intuitive training app, and online food diary.
Qualifications
University educated Fitness Professionals
Experience
9+ years. Since 2015, Peek Fitness has improved the training and lifestyle of over 1000 people. Team comprises university-educated fitness professionals.
Specialisations
Weight Loss, Strength & Conditioning, Functional Fitness
Training methods
Personal Training, Strength Training, Machine-based Training, Free Weights
Where they train
Private Studio, Outdoor, Gym-based
Ideal for
Busy professionals, Weight loss seekers, Muscle gain seekers, Beginners, Recovery/rehabilitation (post-surgery, injury recovery)
Free offers and trials
Free trial session offered
Online coaching
Training app with online program design and feedback; Online food diary for nutrition tracking
Nutrition
Online food diary tool provided as part of program
Group classes
Group classes available (mentioned Rob leading group classes)
Practical
Booking: Phone (1300 838 946), Email (enquiry@peekfitness.com.au), Online contact form
Address
112-118 Parramatta Rd, Camperdown NSW 2050
Team
Tim Gould
JaKe Manning
Harlan Mulherin
Morgane Grudzien
Rob
Client testimonials
“I have been training with Peek Fitness for 9 months now and I couldn't have faced entering a gym for the first time without their help. So far I've lost 21kg and feel stronger than ever before. My trainer Tim's role is integral to a novice such as myself. His direction and advice has allowed me to feel more comfortable with using the machines and free weights knowing I am doing it safely. Tim pushes me to accomplish my goals in a supportive way and his training plus the group classes held by Rob have allowed me to make great strides in both weight loss and strengthening.”
Deb, 30 years old
“I believe the most important aspect of the training is clicking with and trusting the personal trainer! During my time at Peek Fitness I was lucky enough to work with three trainers at different stages of my journey and all have excelled in providing me with my very own tailored program. The program suit my goals but also my personality. Each PT adjusted the training to suit my attitude, my strengths & weaknesses & my temperament. Training is not a chore for me; the trainers at Peek have turned it into a weekly affirmation to myself at how far I've come.”
Francesca, 44 years old
“I started training with Tim two years ago with the aim to increase my functional strength. I had lost a lot of strength and fitness overall and in particular my core strength was gone which resulted multiple injuries. This was all brought on by having a abdominal complications for which I needed surgery. Tim through knowledge and experience was able to help get my strength back safely and effectively. Before I started training I could end up with significant back pain just getting out of my car and now I can't even remember the last time I had an injury. I would 100% recommend training with these guys.”
Julia, 38 years old
Evolution To Wellbeing
Sydney CBD, NSW · 3.9 km from WaterlooPersonal trainer4.8(20)
- Strength & Conditioning
- Weight Loss
- Functional Training
- Free trial session
- Outdoor
Claim this listing See Sydney CBD listings
View more about Evolution To Wellbeing
About
Evolution To Wellbeing is an outdoor fitness community committed to holistic health. They offer group bootcamps and personal training with a balanced approach including strength & conditioning, functional fitness, mobility and cardio.
Specialisations
Strength & Conditioning, Weight Loss, Functional Training, Group Fitness
Training methods
HIIT, Functional Training, Yoga, Pilates, Kettlebell Training, Dumbbell Training, Sprint Training, Battle Ropes, Kayaking, Bosu Training, Cardio, Run Groups
Where they train
Outdoor, Group Classes
Free offers and trials
Free trial sessions available
Group classes
true
Class timetable
Session types and times differ by location. View current timetables via 'Find a Location' on website
Practical
Booking: Online sign-up for free trial available on website; phone contact available
Address
Court 4/2 Bligh St, Sydney NSW 2000
Client testimonials
“Training outdoors before the sun rises gives me an incredible amount of positive energy which resonates with me during the rest of the day. It creates an amazing sense of achievement when I get out of bed to train at no matter what the weather - member since 2012”
Stefan Beekman
“What's not to love about training outdoors. Glorious sun rises, fresh air, waves, whales. Add to that the variety of weights, bodyweight, cardio and yoga to keep you interested and I reckon you've got the perfect combo. It's more than training, it's a way of life! And to top it off I lost 28kg! - member since 2012”
Nat Saulter
“To train outside every morning while watching the sunrise is simply the most amazing way to start the day. I love it... it's like an addiction. Evo provides the motivation to go one step further than you thought you could...one more burpee, one more kettelbell swing, one more km on the run. - member since 2014”
Sean Kearney
Malki Method Personal Training
Sydney CBD, NSW · 4.0 km from WaterlooPersonal trainer5(22)
- Strength & Conditioning
- Powerlifting
- Injury Recovery / Rehab
- Gym based
- Online coaching
- Nutrition support
- 5+ years' experience
Claim this listing See Sydney CBD listings
View more about Malki Method Personal Training
About
Malki Method is a personal training approach focused on shifting perspective on what's possible while creating a supportive coaching environment and developing exercise competency through personalised programming and ongoing communication.
Experience
5+ years. 5+ years of coaching experience. Coach Malki specialises in strength training, powerlifting, and injury rehabilitation with expertise in tailored programming and form technique.
Specialisations
Strength & Conditioning, Powerlifting, Injury Recovery / Rehab
Training methods
Powerlifting, Strength Training, Evidence-based programming
Where they train
Gym-based, Online
Ideal for
University students, Busy professionals, People recovering from injury, Powerlifting competitors
Online coaching
Online coaching available with personalised program built around client's goals, schedule, and lifestyle. Includes expert support, ongoing accountability, tailored adjustments, and training/nutrition knowledge.
Nutrition
Nutrition guidance and support included in coaching packages (mentioned as part of training and nutrition knowledge transfer)
Facilities
Fitness First Bond Street gym facilities (specific equipment list not provided)
Practical
Booking: Contact form on website, phone consultation available
Address
20 Bond St, Sydney NSW 2000
Client testimonials
“Nahir has been an incredible strength training coach! As a busy university student, I was impressed by how quickly I saw progress in my lifts and overall SBD total thanks to his tailored programming. What sets Nahir apart is his ability to adapt to external factors and make necessary adjustments to my plan.”
Ahmad
“I started training with Coach Malki 5 years ago as part of injury rehab. His expertise, attention to detail, and customised programming has bolstered my recovery and equipped me with the strength and technique I need to minimise further injury. I am the strongest I have ever been thanks to Coach Malki.”
To-Kim
“I've been training with Nahir for several months and couldn't be happier with the results. Nahir's evidence-based programs are deliberate, efficient and designed to give you the best shot at achieving your fitness goals. Nahir actively seeks out and listens to your feedback and tweaks your programs as/if needed. He's also a stickler for good form to ensure you're getting the most out of your hard work while staying injury-free.”
Tony
Fitness Trainers Association of Australia
Barangaroo, NSW · 4.0 km from WaterlooPersonal trainer
Claim this listing See Barangaroo listings
View more about Fitness Trainers Association of Australia
Practical
Booking: Direct contact via phone or message through platform
Address
300 Barangaroo Ave Level 25, Tower Three, Exchange Pl, Barangaroo NSW 2000
Goodshape PT
Rozelle, NSW · 4.9 km from WaterlooPersonal trainer5(11)
- Group Fitness
- Weight Loss
- Free trial session
- Outdoor
- Certificate III in Fitness - Australian Institute of Fitness
Claim this listing See Rozelle listings
View more about Goodshape PT
About
Supportive outdoor group training and personal training offering circuit-style boot camps for all fitness levels in Rozelle and surrounds. Small group classes with no military-style scare tactics.
Qualifications
Certificate III in Fitness - Australian Institute of Fitness
Certificate IV in Fitness - Australian Institute of Fitness
Specialisations
Group Fitness, Weight Loss
Training methods
Boot Camp, Circuit Training, Functional Training
Where they train
Outdoor, Outdoor Parks (Easton Park, Rozelle Parklands)
Ideal for
All fitness levels, Beginners (explicitly stated 'whatever your fitness level or experience'), Those with injuries or pre-existing conditions (with professional clearance)
Free offers and trials
7 days free boot camp training trial
Group classes
Boot Camp Circuit Training
Class timetable
Live timetable available through online booking platform after completing free trial form
Practical
Booking: Online booking platform - receive login details via SMS within 24 hours of completing free trial form on website
Address
Denison St, Rozelle NSW 2039
Team
Unknown (at least 2 trainers)
Inclusive Physio
Potts Point, NSW · 3.1 km from WaterlooPersonal trainer4.8(17)
- Rehab / Injury Recovery
- Sports Physiotherapy
- Mental Health Support
- Private studio
Claim this listing See Potts Point listings
View more about Inclusive Physio
About
Inclusive Physio, run by Dr Mark Burgess, offers beginner to advanced training with a focus on injury rehab, prevention, education, and tissue pathology therapy. Holistic, client-centred care with 1,200+ hours of clinical experience.
Specialisations
Rehab / Injury Recovery, Sports Physiotherapy, Mental Health Support, Chronic Pain Management, Beginner to Advanced Training
Training methods
Functional Training, Strength & Conditioning, Tissue Pathology Focused Therapy, Injury Prevention & Education
Where they train
Private Studio
Ideal for
Beginners, Intermediate trainees, Advanced trainees, Athletes, People recovering from injury, Seniors (geriatrics), Children (paediatrics), Cancer patients (oncology)
Practical
Booking: Contact via website form or phone
Address
Level 8, Kingsgate Building 82/94 Darlinghurst Rd, Potts Point NSW 2011
Team
Dr Mark William Burgess
P.E. Department
Potts Point, NSW · 3.2 km from WaterlooPersonal trainer4.4(93)
- Strength & Conditioning
- Weight Loss
- Athletic Performance
- Free trial session
- Private studio
- Gym based
Claim this listing See Potts Point listings
View more about P.E. Department
About
P.E. Department is Potts Point's most elegant, multi-function boutique fitness club. An antidote to testosterone-fueled franchise gyms, it offers a diverse, inclusive community where you can socialise or train in a judgement-free, approachable atmosphere.
Specialisations
Strength & Conditioning, Weight Loss, Athletic Performance
Training methods
HIIT, Functional Training, Boxing, Yoga, Strength Training, MetCon
Where they train
Private Studio, Gym-based
Ideal for
All fitness levels, All body types and shapes, Beginners, Advanced athletes, People seeking mental health support through fitness, Diverse and inclusive community
Pricing
Trial offer: 7-day pass for $40 AUD - unlimited access plus complimentary infrared sauna session; Membership details: Flexible membership options with no contracts or hidden costs
Free offers and trials
7-day pass for $40 AUD - unlimited access to all facilities and classes, plus one complimentary infrared sauna session
Group classes
Upper Body Strength, Lower Body Strength, Full Body Strength, Intervals, Team Sweat, Yoga, Boxing, Endurance, Met-Con
Facilities
Free weights, Cardio equipment, Strength machines, 2 dedicated studios (Functional Training studio and Cardio studio), Infrared sauna
Address
83-97 Darlinghurst Rd, Potts Point NSW 2011
Athlete 8
Barangaroo, NSW · 4.1 km from WaterlooPersonal trainer5(1)
- Strength & Conditioning
- Powerlifting
- Athletic Performance
- Free trial session
- Private studio
- Online coaching
- Nutrition support
- 20+ years' experience
Claim this listing See Barangaroo listings
View more about Athlete 8
About
Athlete 8 is a state-of-the-art boutique gym in Barangaroo offering personalised 1-2-1, small group, corporate and online training programs designed to transform everyday people into athletes through strength training, circuit training and cardio.
Experience
20+ years. Over 20 years combined experience across the team in formulating science-backed programs covering all fitness goals
Specialisations
Strength & Conditioning, Powerlifting, Athletic Performance, Weight Loss, Hypertrophy/Bodybuilding, Rehab / Injury Recovery, Functional Training
Training methods
Strength Training, Circuit Training, Cardio Circuit Training, Powerlifting, Bodybuilding
Where they train
Private Studio, Online
Ideal for
Beginners, Intermediate exercisers, People seeking weight loss, Strength building enthusiasts, Powerlifting athletes, Bodybuilding competitors, Corporate clients, People of all ages
Free offers and trials
Complimentary FREE trial session for all new members (no obligation)
Online coaching
Online Training portal available - circuit training exercises can be done from home with flexibility to complete sessions when suits client
Nutrition
Dietary guidelines developed in accordance with individual goals (included with 1-2-1 training)
Group classes
Small Group Training classes available
Practical
Booking: Online booking system (Book Now button on website), phone, Facebook, Instagram
Address
Level 2/100 Barangaroo Ave, Barangaroo NSW 2000
Team
Salvatore GeraceHead Coach/Owner
Conor HehirCoach/Chiropractor
Laura GravaCoach/Exercise & Sport Science Professional
Client testimonials
“Author: Martin; Source: YouTube video testimonial (content not transcribed)”
Martin
“Author: Ash; Source: YouTube video testimonial (content not transcribed)”
Ash
“Author: Antonio; Source: YouTube video testimonial (content not transcribed)”
Antonio
“Author: Jarrad; Source: YouTube video testimonial (content not transcribed)”
Jarrad
TeamWin
Darlinghurst, NSW · 2.9 km from WaterlooPersonal trainer5(10)
- Weight Loss
- Stress Management
- Mental Health & Wellbeing
- Gym based
- 10+ years' experience
Claim this listing See Darlinghurst listings
View more about TeamWin
About
Sydney-based personal trainer specialising in work-life balance and mental health through exercise. Focuses on stress management, anxiety reduction, and peak performance for busy professionals.
Experience
10+ years. Lap Win founded TeamWin in 2007 and has over a decade of personal training experience. Known for getting results with busy, high-performing clients and addressing both physical and mental health goals.
Specialisations
Weight Loss, Stress Management, Mental Health & Wellbeing, Work-Life Balance, Anxiety Management
Training methods
Resistance Training
Where they train
Gym-based
Practical
Booking: Online contact form, phone (0415 800 026), email (train@teamwin.com.au), or live chat on website
Address
107/113 Crown St, Darlinghurst NSW 2010
Team
Lap WinPersonal Training, Stress Management, Mental Health & Wellbeing, Work-Life Balance
Guerilla PT | Personal Training | NDIS Provider
Rosebery, NSW · 1.9 km from WaterlooPersonal trainer5(15)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See Rosebery listings
View more about Guerilla PT | Personal Training | NDIS Provider
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
36 Morley Ave, Rosebery NSW 2018
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Exercise Education Lab - Personal Training
Pyrmont, NSW · 4.0 km from WaterlooPersonal trainer5(95)
- Senior Fitness
- Strength & Conditioning
- Pain Management
- Private studio
Claim this listing See Pyrmont listings
View more about Exercise Education Lab - Personal Training
About
Exercise Education Lab specialises in personalised training for people over 40 who need to stay strong and manage pain. Using a PREHAB (preventative rehabilitation) approach, they focus on strength, posture, mobility and pain management through science-based training.
Specialisations
Senior Fitness, Strength & Conditioning, Pain Management, Posture Correction, Mobility Training, Rehab / Injury Recovery
Training methods
Strength Training, Posture Training, Mobility Training, Pain Management Assessment, Science-Based Training
Where they train
Private Studio
Ideal for
Over 40 years old, People with pain or sore bodies, Aging-related health issues
Practical
Booking: Online booking system (Fitter App)
Address
23 Harris St, Pyrmont NSW 2009
JS HEALTH + FITNESS (Online & Face to Face Coaching)
Camperdown, NSW · 3.5 km from WaterlooPersonal trainer5(14)
- Weight Loss
- Athletic Performance
- Strength & Conditioning
- Free consultation
- Private studio
- Online coaching
- Nutrition support
Claim this listing See Camperdown listings
View more about JS HEALTH + FITNESS (Online & Face to Face Coaching)
About
JS Health & Fitness is a personal training and nutrition service working with busy professionals to achieve optimal health and fitness through evidence-based programming and 24/7 coaching support.
Experience
Specialises in working with busy Sydney professionals to improve health and fitness with evidence-based, no-nonsense programming and nutrition solutions.
Specialisations
Weight Loss, Athletic Performance, Strength & Conditioning
Training methods
Functional Training, Periodised Training, Evidence-Based Programming
Where they train
Online, Private Studio, Face to Face
Ideal for
Busy professionals, All fitness experience levels
Free offers and trials
Free consultation
Online coaching
Features: Online app with programming; Education resources; Coaching calls; Weekly check-ins; Video feedback; 12-week periodised training programs; Community-based accountability; Comprehensive online body transformation program with 24/7 access to coaching team; Availability: Available worldwide
Nutrition
Approach: Evidence-based nutrition solutions; Nutrition coaching and programming included
Group classes
Community-Based Training
Practical
Booking: Online booking system (free consultation booking available on website)
Address
63-65 Pyrmont Bridge Rd, Camperdown NSW 2050
My Personal Training Space
Stanmore, NSW · 4.1 km from WaterlooPersonal trainer5(20)
- Strength & Conditioning
- Senior Fitness
- Beginners
- Private studio
- 18+ years' experience
Claim this listing See Stanmore listings
View more about My Personal Training Space
About
Private gym studio offering one-on-one personal training and small group training with quality equipment. Created by Rasha, who has 18+ years in the fitness industry. Welcomes all people, especially beginners and seniors.
Experience
18+ years. Rasha has been in the fitness industry since 2006, working as a Personal Trainer and Class Instructor in several Sydney gyms. Created this private studio to provide clients with quality equipment and safe, effective, enjoyable training.
Specialisations
Strength & Conditioning, Senior Fitness, Beginners
Training methods
Sled Training, Conditioning, Weight Training
Where they train
Private Studio
Ideal for
Beginners, Seniors, All people/no judgment
Pricing
Upfront prices stated but no specific rates provided on website
Group classes
Small group training
Facilities
Quality equipment, Weights, Sled equipment, Sauna
Practical
Booking: Phone; Email; Online form
Address
174 Parramatta Rd, Stanmore NSW 2048
Client testimonials
“Awesome Gym, great location Love to train there !!! Friendly & private.”
Alan Ismail
“looks great!!”
Phillip Glanville
Guerilla PT St Peter’s Personal Training
St Peters, NSW · 3.9 km from WaterlooPersonal trainer5(2)
- Weight Loss
- Strength & Conditioning
- Muscle Gain
- Mobile
- Private studio
- Online coaching
- Nutrition support
- Exercise Physiology
Claim this listing See St Peters listings
View more about Guerilla PT St Peter’s Personal Training
About
Guerilla PT offers custom online and in-person personal training with multiple coaches across Sydney. Specialising in strength, fat loss, and injury adaptation with NDIS support available.
Qualifications
Exercise Physiology
Exercise Science
Experience
Multiple trainers with established client bases; some clients training for 3-5 years; documented results include significant body composition changes (up to 24kg fat loss, 5kg+ muscle gain)
Specialisations
Weight Loss, Strength & Conditioning, Muscle Gain, Rehab / Injury Recovery
Training methods
Strength Training, Custom Program Design, Mobility Work
Where they train
Online, Mobile, Private Studio
Online coaching
Online personal training programs available with custom workout design, weekly check-in calls, and adjustments based on client needs and obstacles
Nutrition
Nutrition coaching and dietary support mentioned in testimonials
Practical
Accessibility: NDIS Provider
Booking: Chat support on website; phone contact
Address
St Peter’s, 11/19 Unwins Bridge Rd, St Peters NSW 2044
Team
Coach MichaelPersonal Trainer Sydney Wide
Coach Justin YuExercise Physiology
Coach NathanPersonal Trainer - Parramatta
Coach AndrewPersonal Trainer - Granville
Coach LucasExercise Scientist
Coach JamonPersonal Trainer Sydney Wide
Coach TamaraPersonal Trainer - St Peters
Coach AidenPersonal Trainer - Blacktown
Client testimonials
“It has been extremely helpful having a custom workout tailored to my goals and needs without me having to put that extra effort into thinking about it after a long day of work. It was extremely eye-opening how much I could still learn and gain from Michael and the program. The weekly calls and check-ups are an extremely valuable aspect of the program that personally held me accountable and motivated. More than that, it allowed for adjustments to be made to factor for whatever obstacles I was facing that week such as longer work days or social events I went to.”
Jimmy Pho
“Training with Guerilla for 3 years, kicked started my gym journey. Would recommend 100% :) Initially lost 9 kg of body fat in my first phases of training.”
Maria
“To my surprise joining the program turned out to be life changing for me. Bulking as heavy as 116kg and slowly dropping a whopping 24kg over 6-8 months and looking the leanest I've ever been. Michael is very knowledgeable and in terms of my past injuries I had he was able to relate and adjust workouts based on my needs including lots of mobility work I needed to gain strength in areas I had been weak in for years. If you're hesitant about joining, all I have to say is just give it a go and I promise you it'll be worth it.”
Nico Rovira Iturrieta
Everest Fitness
Randwick, NSW · 3.3 km from WaterlooPersonal trainer5(1)
- Free trial session
- Private studio
- Home visits
- Online coaching
- 14+ years' experience
Claim this listing See Randwick listings
View more about Everest Fitness
About
Everest Fitness helps clients achieve real, sustainable results by shifting perception of setbacks as learning opportunities. They focus on growth across mental, emotional, physical and spiritual areas to help clients become the best versions of themselves.
Experience
14+ years
Training methods
Personal Training, Group Training, Functional Training
Where they train
Private Studio, Online, Home Visits
Pricing
Online coaching described as 'a fraction of the cost' of in-person services, but specific prices not stated
Free offers and trials
Complimentary information session (obligation free)
Online coaching
Online coaching available - can participate in training anywhere there is a gym or in the comfort of your own home
Group classes
Group Personal Training
Practical
Booking: Contact form on website or phone
Address
73 Belmore Rd, Randwick NSW 2031
Wellness On William Street - Massage and Personal Training
Woolloomooloo, NSW · 3.0 km from WaterlooPersonal trainer5(199)
- Strength & Conditioning
- Rehab / Injury Recovery
- Women's Fitness
- Private studio
- Nutrition support
Claim this listing See Woolloomooloo listings
View more about Wellness On William Street - Massage and Personal Training
About
Wellness On William Street offers personalized massage, personal training, and infrared sauna services located in Woolloomooloo, with expertise in strength conditioning, injury recovery, and women's health.
Specialisations
Strength & Conditioning, Rehab / Injury Recovery, Women's Fitness, Post-Natal
Training methods
Functional Training
Where they train
Private Studio
Ideal for
Women, Post-natal clients, Clients with injury/pain concerns, General fitness clients
Nutrition
true
Facilities
Infrared Sauna, Personal training space, Massage therapy room
Practical
Booking: Online booking system (Fresha) for massage and sauna; contact via phone/email for personal training inquiries
Address
60 William St, Woolloomooloo NSW 2011
LA-SMITH PERSONAL TRAINING
Forest Lodge, NSW · 3.9 km from WaterlooPersonal trainer5(4)
- Weight Loss
- Strength & Conditioning
- Flexibility and Mobility
- Private studio
- 20+ years' experience
Claim this listing See Forest Lodge listings
View more about LA-SMITH PERSONAL TRAINING
About
Liam is an award-winning personal trainer with 20+ years' experience specialising in weight loss, lean muscle building, and mobility. He emphasises body confidence in all his training.
Experience
20+ years. Award-winning personal trainer with over 20 years' experience in fitness teaching industry, specialising in weight loss, building lean muscle mass, and enhancing flexibility and mobility with emphasis on body confidence. Has helped hundreds of individuals.
Specialisations
Weight Loss, Strength & Conditioning, Flexibility and Mobility
Where they train
Private Studio
Address
1 Dalgal Wy, Forest Lodge NSW 2037
Team
Liam Abram-Smith
Fit Kaur Training
Rushcutters Bay, NSW · 3.5 km from WaterlooPersonal trainer
- Post-Natal
- Weight Loss
- Mobile
- Online coaching
Claim this listing See Rushcutters Bay listings
View more about Fit Kaur Training
About
Online and mobile personal training with specialisation in postpartum fitness and healthy habits.
Specialisations
Post-Natal, Weight Loss
Where they train
Online, Mobile
Ideal for
Postpartum women, Weight loss clients
Online coaching
Online personal training available
Practical
Booking: Contact via website chat or social media (TikTok, Instagram, Facebook, YouTube)
Address
7 Waratah St, Rushcutters Bay NSW 2011
Team
Jas (Kaur)
Spring Fit Studio
Bondi Junction, NSW · 3.6 km from WaterlooPersonal trainer5(8)
- Strength & Conditioning
- Private studio
Claim this listing See Bondi Junction listings
View more about Spring Fit Studio
Specialisations
Strength & Conditioning
Training methods
Strength Training, Functional Training, Conditioning
Where they train
Private Studio
Facilities
BC Strength Hip Thruster, IE Assault Rack, IE Assault Rack Pro, Dumbbells (1-10kg and 7.5-30kg), IE Leg Press - Hack Squat, IE Dual Pulldown and Row, IE Leg Extension and Curl, IE Dual Pulley, IE Sled, Concept 2 Ski Erg, Concept 2 Bike Erg, Foam rollers, Heavy bag, BOSU, Trap bar, Barbells, Swiss ball, Resistance bands, Kettlebells, Mats
Practical
Booking: Contact via phone, email, Facebook Chat, or Instagram
Address
Level 1 Suite 103/32 Spring St, Bondi Junction NSW 2022
The Long Run Coaching
Darlington, NSW · 1.6 km from WaterlooPersonal trainer5(13)
- Athletic Performance
- Endurance Training
- Trail Running
- Outdoor
- Mobile
Claim this listing See Darlington listings
View more about The Long Run Coaching
About
The Long Run is a running coaching team offering expert guidance for distance runners training for marathons, half-marathons, trail races, and ultramarathons.
Experience
The Long Run appears to be an established running coaching operation with content authored by 'David' covering extensive running knowledge including trail running, ultramarathons, altitude training, and race preparation. Content demonstrates expertise in coaching various running distances and event types.
Specialisations
Athletic Performance, Endurance Training, Trail Running, Road Running, Ultra Marathon Training
Training methods
Distance Running Coaching, Trail Running, Road Running, Endurance Training
Where they train
Outdoor, Mobile
Ideal for
Beginner runners, Distance runners, Trail runners, Ultramarathon athletes, Competitive runners
Practical
Booking: Online signup form available
Address
13 Ivy St, Darlington NSW 2008
Team
David
Fitness Culture
Bondi Junction, NSW · 3.6 km from WaterlooPersonal trainer5(27)
- Private studio
Claim this listing See Bondi Junction listings
View more about Fitness Culture
About
Private personal training studio in Bondi Junction. Fitness Culture offers personalised training with a focus on helping clients feel comfortable to be themselves.
Where they train
Private Studio
Practical
Booking: Phone or website contact form
Address
Unit 1/40 Ebley St, Bondi Junction NSW 2022
Team
Dan
Client testimonials
“Not only do your workouts invigorate me, they promote good health. I have never felt better! Thank you for all your help.”
Jenna G.

Nearby

Personal trainers in suburbs near Waterloo

Looking wider? All personal trainers in Sydney