Personal Trainers in West Pennant Hills

11+ years. 11+ years of experience providing dance fitness classes designed for all fitness levels and ages

Group Fitness, Dance Fitness, Strength & Conditioning, Cardio

Dance Fitness, SHiNE Dance Fitness™, UPLIFT™, Strength Training, Cardio

Private Studio, Online

Adults, All fitness levels, All ages, Beginners, People with no dance experience

Casual class: Price: $27.00 AUD; One casual class valid for 1 month from date of purchase; Class pass 10: Expiry: 6 months; Total price: $220.00 AUD; Price per class: $22.00 AUD; Class pass 20: Expiry: 12 months; Total price: $360.00 AUD; Price per class: $18.00 AUD; Monthly membership: Price: $110.00 AUD; Frequency: per month; Unlimited in-person and live streamed classes. 14 days written notice required to hold or cancel.; New customer trial: Name: New Crew Deal; Price: $59 AUD; 2 weeks unlimited classes for new customers only

Free trial available

All classes are live streamed on My Fit Pro professional quality platform. Instructor visible to participants, but instructor cannot see participants. Classes available for participants at home, work, or on holidays.

SHiNE Dance Fitness™, Original routines using hit music and choreography. Rooted in jazz, ballet and hip-hop. Full-body workout with high cardio and toning for all abilities., UPLIFT™, Full-body workout combining traditional strength moves with iconic music. Includes booty-shaking fun. Increases muscular strength and endurance., Combo Class, Combination of both SHiNE Dance Fitness and UPLIFT

Classes: Day: Wednesday; Time: 7:30pm; Day: Thursday; Time: 7:30pm; Day: Saturday; Time: 8:30am; Location: St Alban's Church Hall, 3 Pembroke Street, Epping; Delivery formats: In-person; Online live streaming; Total classes per week: 4

• Booking: Online booking via website, email registration required for new online customers

3 Pembroke St, Epping NSW 2121

Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength

Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI

Gym-based, Private Studio

Women only, Mothers and babies (Mums & Bubs classes)

Free class passes available (via online form); Personalized, no-obligation tours

Virtual classes offered

Healthy recipes provided to members

Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs

Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available

• Parking: Free parking available
• Booking: Online (join online option available); Phone; Walk-in tours

Shop 89/89A N Rocks Rd, North Rocks NSW 2151

Weight Loss, Strength & Conditioning, Athletic Performance

Functional Training, Strength Training, HIIT, Small Group Training

Gym-based

Range of membership options available. Specific pricing not listed on website - visit club or explore memberships online for details.; Intro offer: $6 for 6 Weeks

Not explicitly stated - visit club or use online booking system for details

Free fitness consultation; Free fitness assessment; Free classes; Up to 3 months of Apple Fitness+ on us with trial membership

Apple fitness plus: Free access to Apple Fitness+ included with membership (or up to 3 months free with trial)

Free Classes, Small Group Training

Treadmills, Elliptical Cross-trainers, Exercise Cycles, Rowing Machines, Spin Bikes, Stair Climbers, Cardio TVs, Barbells, Dumbbells, Squat Racks, Plate Loaded, Battle Ropes, BOSU, Jump Ropes, Kettlebells, Medicine Balls, Multi-Functional Rack, Plyometric Boxes, Resistance Bands, TRX, 24-Hour Access, 24-Hour Security, Convenient Parking, Free Classes, Private Restrooms, Private Showers, Vitamins/Supplements, Wheelchair accessible

• Parking: Convenient parking available
• Accessibility: Wheelchair accessible
• Booking: Online booking system (Schedule a Tour); Phone (0475 045 485); Contact form on website; Walk-in during staffed hours

328-336 N Rocks Rd, North Rocks NSW 2151

Body Composition, Strength & Conditioning, Weight Loss, Fitness Transformation

1:1 Personal Training, Semi-Private Training, Online Coaching, Functional Training

Private Studio, Online

Individuals seeking personalised fitness transformations, People who prefer private training over crowded gyms, Remote clients (online coaching available), Those interested in body composition tracking

BAB Online - comprehensive online coaching with weekly check-ins, structured goal-setting sessions with Evolt body scan, personalised nutrition & training programs

Customised nutrition plans included with personal training; tailored nutrition guidance designed to align with unique goals and lifestyle

BRICK semi-private training groups (strength & stamina focus)

Private studio space, Upstairs semi-private studio (BRICK), Equipment for strength and conditioning training, Evolt body composition scanner

• Booking: Online inquiry form, phone call

Unit 1/2/256E New Line Rd, Dural NSW 2158

Founded in 1992; Curves has grown into one of the fastest-growing franchises in history with locations worldwide

Weight Loss, Women's Fitness, Strength & Conditioning

Circuit Training, Strength Training, Cardiovascular Exercise, Stretching and Recovery

Private Studio, Online

Women of all ages, All fitness levels, Busy professionals, Post-injury/rehabilitation clients

Discovery Consultation (booking available on website)

Name: MyCurves On Demand; Online 30-minute full-body workouts available anytime on any device, plus classes and monthly challenges with online community; Availability: Anytime, anywhere

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30-minute circuit training classes available anytime

• Booking: Online booking system (Book button on website)

Appletree Shopping Centre, 2/132-134 Shepherds Dr, Cherrybrook NSW 2126