Cherrybrook, NSW · 3.4 km from West Pennant HillsPersonal trainer5(6)
- Weight Loss
- Strength & Conditioning
- Muscle Building
- Free consultation
- Private studio
- Nutrition support
- RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor
From$70per session
View more about M.A. Training
- About
George Hynec is a personal trainer with 20+ years of coaching experience. He specializes in fat loss, strength building, and sports conditioning using kettlebells, functional training, and holistic health approaches.
- Qualifications
- RKC (Russian Kettlebell Challenge) Certified Kettlebell Instructor
- ISSA Specialist in Martial Arts Conditioning (SMAC)
- CFT (Certified Fitness Trainer) from International Sports Science Association, USA
- Black Belt in Tae Kwon Do
- Experience
20+ years. Over 20 years of fitness coaching experience. Prior background in IT testing which informed his approach to finding what works. Black belt in Tae Kwon Do; continuous research in nutrition and exercise. Trained with top US coaches and maintains daily habit of learning in fitness and nutrition.
- Specialisations
Weight Loss, Strength & Conditioning, Muscle Building, Athletic Performance, Sports Conditioning, Martial Arts Conditioning, Functional Training
- Training methods
Kettlebell Training, Functional Training, Strength Training, Cardiovascular Training, Flexibility Training, Boxing, Static Contractions, Lactic Acid Training
- Where they train
Private Studio
- Ideal for
Anyone at any level of fitness, Weight loss seekers, Martial artists, Athletes, Strength seekers, Functional fitness enthusiasts
- Pricing
Single session: $75 AUD per hour; Prepaid sessions: $70 AUD per hour (pre-paid)
- Free offers and trials
Free fitness assessment and consultation; Free trial session (includes comprehensive fitness assessment, discussion of lifestyle habits)
- Nutrition
Nutrition advice and guidance included in training programs; diet planning provided based on individual goals
- Facilities
Fully equipped private studio, Kettlebells, Weights, Cardio equipment, Boxing equipment, Clubbells, Various functional training equipment
- Address
7 Hawthorn Pl, Cherrybrook NSW 2126
- Client testimonials
“Before I started training with George, I felt overweight, at least 15 years older than I am and generally a physical mess! Six weeks later I have a renewed energy for life, instead of my body feeling 15 years older than it was, I feel 10 years younger, lost 3 kilos and 3cm off the waist to boot, and this is only the beginning!”
“I have been training with George for around 18 months now. When I started my program the consultation session left me with one impression…this guy knows what he is doing! Forget the gym. Forget the useless gym machines! After 6 months my Karate colleagues started telling me that my abs are getting hard as steel, my striking is improving & my weight is dropping. My weight falls by 17 kg, mostly fat disappears from my mid riff with significant reductions in body fat %.”
“George makes it his mission to know exactly how my body works and what exercises are best for me he knows just how far my body can be pushed without going over the limit. His focus is on creating results there is no room to waste time. I am fully engaged throughout the 60 minutes. So I get a good workout.”