North Parramatta, NSW · 2.0 km from WestmeadGym4.8(58)
- CrossFit
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
- Outdoor
- 18+ years' experience
View more about CrossFit Parramatta
- About
Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.
- Experience
18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.
- Specialisations
CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery
- Training methods
CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training
- Where they train
Gym-based, Outdoor, Mobile
- Ideal for
All fitness levels, General community
- Free offers and trials
Free 7-day trial membership
- Group classes
CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga
- Facilities
Weights, Cardio equipment, Functional training equipment, 24-hour gym access
- Practical
- Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
- Address
3/552 Church St, North Parramatta NSW 2151
- Team
- Ray YounisHead Coach
- Peter HoangCoach
- Jayden McDonaldCoach
- Jade ZalfeldsExercise Physiologist
- Callan MinardCoach
- Theresa HoangCoach
- Cameron RobisonCoach
- Jocelyne FranckenPhysiotherapist
- Chanel ChidiacCoach
- Samantha HomanCoach