Personal Trainers in Westmead, NSW: Find a Local Trainer

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Sydney Exercise Medicine
Westmead, NSWPersonal trainer5(59)
- Rehab / Injury Recovery
- Chronic Medical Conditions
- Post-Natal
- Private studio
- Gym based
- Online coaching
- ESSA-Accredited Exercise Physiologists (multiple team members)
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View more about Sydney Exercise Medicine
About
Sydney Exercise Medicine is a clinical exercise physiology practice in Western Sydney led by ESSA-accredited exercise physiologist Christopher Kondos. Offering evidence-based, personalised exercise programs for chronic medical conditions, NDIS support, paediatric services, injury recovery, and diabetes management across clinic, gym-based, mobile, and telehealth settings.
Qualifications
ESSA-Accredited Exercise Physiologists (multiple team members)
Bachelor of Exercise Physiology
Bachelor of Exercise and Sport Science
Master of Clinical Exercise Physiology
Registered Occupational Therapist
Experience
10+ years. 10 years of leading exercise healthcare in Sydney. Director Christopher Kondos is deeply experienced in bridging the gap between medicine and movement, with strong commitment to lifelong learning and staying at the forefront of emerging research in exercise physiology. Team collectively experienced in managing wide range of conditions including musculoskeletal injuries, neurological disorders, chronic illnesses, cancer, and women's health.
Specialisations
Rehab / Injury Recovery, Chronic Medical Conditions, Post-Natal, Senior Fitness, Paediatric Exercise Physiology, NDIS Support, Diabetes Management, Neurological Disorders, Musculoskeletal Rehabilitation, Cancer Rehabilitation, Women's Health
Training methods
Clinical Exercise Physiology, Functional Training, Strength Training, Balance & Coordination Training, Neurological Rehabilitation
Where they train
Private Studio, Gym-based, Mobile, Online, Home Visits
Ideal for
Children & Adolescents (Paediatric), Seniors / Older Adults (Age Care), NDIS Participants, People with Chronic Medical Conditions, Post-Injury / Rehabilitation Clients, Diabetes Patients, Women's Health, Post-Natal Clients, Athletes & Performance
Pricing
Specific pricing not explicitly stated on website
Online coaching
Sophisticated telehealth services available, described as more than just FaceTime—offering comprehensive online health service delivery; Service type: Telehealth Exercise Physiology
Facilities
Advanced clinical technology, Premium gym equipment, Accessible for diverse age groups and abilities, Commercial-grade premium gym equipment suitable for all ages and abilities
Practical
Accessibility: Disability accommodations: NDIS registered provider offering specialised NDIS exercise physiology services
Booking: Online contact form via website (sydneyexercisemedicine.com.au/contact-or-refer/), Phone: 0452 464 040
Insurance: DVA (Department of Veterans' Affairs); Medicare (HICAPS); Private Health Insurance; WorkCover; NDIS
Address
113 Hawkesbury Rd, Westmead NSW 2145
Team
Christopher Kondos
Hayden Choi
Alanah
Jordan
Joshua
Client testimonials
“One of the best personal trainers out there! Have been apart of some professional systems through football and his knowledge is equal if not above some of the staff in those systems. Recommend anyone from young adults to women to try him out, he will get you to reach those goals faster than anyone else. Would give him 10 stars if I could.”
Ryan A.
“Chris; he took to the time to clearly explain and demonstrate when necessary, providing me with pointers to better myself and the lifts getting me to a point where I now enjoy lifting heavy, achieving my own personal goals after only 8 months of training. I would highly recommend anyone looking to start their own fitness goal get in contact with Chris today.”
William K.
“Chris is a very motivational person who has helped me with pointing me in the right direction in a healthier lifestyle he is full of useful knowledge and has great feed back along with clear and easy responses on questions that I've been unsure about. I would highly recommend Chris as a mentor to aid you with achieving your goals”
Dean A.

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness
Parramatta, NSW · 1.3 km from WestmeadChain gym3.9(245)
- Women's Fitness
- Strength & Conditioning
- Weight Loss
- Free trial session
- Gym based
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View more about Fernwood Fitness
About
Fernwood Fitness Parramatta is an exclusive women's only gym offering premium facilities with 24/7 gym access, diverse fitness options including strength training, reformer pilates, cycle studio, and a large variety of group fitness classes, plus complimentary childcare and breakfast.
Specialisations
Women's Fitness, Strength & Conditioning, Weight Loss
Training methods
HIIT, Reformer Pilates, Yoga, Barre, Functional Training, Cycle/Spin
Where they train
Gym-based
Ideal for
Women only, All fitness levels (beginners, intermediate, advanced), Mums and bubs
Free offers and trials
Free class pass: Available for various classes (RPM, GRIT Strength, Band Blaster, GF Pilates mentioned); Membership trial: Enquiry form available for more information
Group classes
RPM (Les Mills), GRIT Strength, Band Blaster, FIIT30 (multiple variations: Strong Start, Full Body Athletic, Upper Body Power, Lower Body Power, Total Body Strength), GF Pilates, Reformer Pilates (including Beginner classes), Body Pump, Body Attack, Body Combat, Barre, Barre Attack, Barre (Les Mills), Body Balance (Les Mills), Cycle, Zumba, Zumba Toning, GF Yoga, Ball FIT, Balance & Posture, Body BLAST, Fatburn Extreme, TONE, DANCE
Facilities
Free parking - accessible from level 6 purple car park or from shopping centre, Complimentary breakfast, FREE Crèche with easy pram access, 24/7 access with cutting edge strength and cardio equipment, Luxury change rooms with complimentary toiletries, New Cycle Studio, Dedicated FIIT30 space for small group personal training, true, Purpose built recovery spaces, Expanded studio plus virtual reformer
Practical
Parking: Location: Level 6 purple car park accessible by car, or from shopping centre escalator level 5 next to Boost Juice
Accessibility: Pram access: Easy pram access to crèche
Booking: Online - Join Online form on website; Phone - (02) 9806 0202; Email - parramatta@fernwoodfitness.com.au
Address
Westfield Parramatta, Shop 6000/159-175 Church St, Parramatta NSW 2150
Warlocks Gym Toongabbie
Toongabbie, NSW · 4.2 km from WestmeadGym4.8(45)
- Strength & Conditioning
- Powerlifting
- Women's Fitness
- Gym based
From$20per week
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View more about Warlocks Gym Toongabbie
Specialisations
Strength & Conditioning, Powerlifting, Women's Fitness
Training methods
Bodybuilding, Powerlifting, Pilates, Yoga
Where they train
Gym-based
Ideal for
Parents (creche available)
Pricing
See membership_cost field for comprehensive pricing
Membership
No signup fees on any membership; Day pass: $20.00; Week pass: $60.00; 1mth upfront: $150.00; 3mth upfront: $430.00; 6mth upfront: $650.00; Weekly 12mth: $22.95 weekly; Weekly 18mth: $20.95 weekly; 12mth upfront: $1,090.00; 18mth upfront: $1,370.00; Monthly 12mth: $99.45 monthly; Monthly 18mth: $90.78 monthly; Fortnightly 12mth: $45.90 fortnightly; Fortnightly 18mth: $41.90 fortnightly
Group classes
Pilates classes, Yoga classes
Facilities
Weights, Cardio equipment, Pilates studio, Yoga studio, Saunas, Recovery facilities, Creche
Practical
Booking: Online booking system (GymMaster portal), mobile app available on iOS and Android
Address
21 Tucks Rd, Toongabbie NSW 2146
Fitness First Parramatta
Parramatta, NSW · 1.3 km from WestmeadChain gym3.5(492)
- Weight Loss
- Strength & Conditioning
- Post-Natal
- Gym based
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View more about Fitness First Parramatta
Specialisations
Weight Loss, Strength & Conditioning, Post-Natal, Women's Fitness, Rehabilitation / Injury Recovery, General Health & Fitness, Bodybuilding, Athletic Performance
Training methods
Pilates, Yoga, Boxing, Group Fitness, Powerlifting
Where they train
Gym-based
Ideal for
Beginners, Women, Post-Natal clients, Injury recovery clients
Group classes
Yoga, BodyPump, BodyAttack, Group Exercises
Facilities
Free Weights, Loaded Weights, Gym Floor, Cardio Theatre, Cycle Studio, Boxing Studio, Pilates, Yoga, Sauna, Steam Room, Monsoon Shower, Relaxation Zone, Massage, Physiotherapy, Beauty Room, Cafe, Ladies Only Zone, Express Training
Class timetable
Available online; sample classes shown include Yoga Tue 12:15-1:00 PM, BodyPump Tue 5:30-6:25 PM, BodyAttack Tue 6:30-7:30 PM
Practical
Accessibility: Disabled Access available
Booking: Online booking available via join.fitnessfirst.com.au, phone contact
Address
57 Macquarie St, Parramatta NSW 2150
Team
Cidalia Fernandes
Jacob Laous
Michael Kim
Rocky Sharma
Aleena Nguyen
The Yard Gym Parramatta
North Parramatta, NSW · 2.3 km from WestmeadGym5(28)
- Weight Loss
- Women's Fitness
- Group Fitness
- Free intro offer
- Gym based
- Online coaching
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View more about The Yard Gym Parramatta
About
State-of-the-art gym facility in North Parramatta with world-class trainers, electric atmosphere, and a supportive community. Offers HIIT classes and yoga with immaculate facilities and culture-breaking ethos.
Specialisations
Weight Loss, Women's Fitness, Group Fitness
Training methods
HIIT, Yoga
Where they train
Gym-based
Ideal for
Women, First-time gym users/beginners
Free offers and trials
Unlock offer available (details on website)
Online coaching
Private online community access included
Group classes
HIIT classes, Yoga (two nights per week)
Facilities
Water stations, Showers, Fresh fruit available, Towels provided
Class timetable
Yoga: two nights per week (specific times not listed)
Practical
Booking: Online trial booking system available (trialus.com.au)
Address
106 Grose St, North Parramatta NSW 2151
Client testimonials
“Awesome crew, owners and head trainer. Amazing Yoga two nights per week included. Highly recommend.”
Sarah Grafton
“Such a great HIIT class! Wasn't intimidated as a first timer and the instructor was fantastic. Kicked my butt but will definitely come back!”
Holly Bucknell

Personal Trainers in Westmead

5 women's fitness gym based trainers & gyms in Westmead

Personal trainers

Sydney Exercise Medicine

Gyms with personal trainingPT is usually charged on top of membership

Fernwood Fitness

Warlocks Gym Toongabbie

Fitness First Parramatta

The Yard Gym Parramatta

Personal trainers in suburbs near Westmead