Personal Trainers in Winston Hills, NSW: Find a Local Trainer

Fernwood Fitness

North Rocks, NSW · 4.6 km from Winston HillsChain gym4.5(147)

Women's Fitness
Group Fitness
Strength & Conditioning

Free trial session
Gym based
Private studio
Online coaching
Nutrition support

Claim this listing See North Rocks listings

View more about Fernwood Fitness

About: Fernwood North Rocks is an integrated wellness, health and fitness centre offering premium facilities, over 30 group fitness classes weekly, reformer Pilates, HYPOXI studios, and exclusive FIIT30 classes for women.
Specialisations: Women's Fitness, Group Fitness, Strength & Conditioning, Weight Loss, Core Strength
Training methods: Group Fitness Classes, Reformer Pilates, Yoga, Barre, HIIT, Les Mills (Body Pump, Body Step, Body Attack, Body Balance), Circuit Training, Zumba, FIIT30 (weightlifting + HIIT/Tabata fusion), HYPOXI
Where they train: Gym-based, Private Studio
Ideal for: Women only, Mothers and babies (Mums & Bubs classes)
Free offers and trials: Free class passes available (via online form); Personalized, no-obligation tours
Online coaching: Virtual classes offered
Nutrition: Healthy recipes provided to members
Group classes: Body Pump, Body Step, Body Attack, Body Balance, Circuit, Barre, Yoga, Mat Pilates, Reformer Pilates (Foundation, Intermediate, Advanced), FIIT30 (Upper Body Power, Lower Body Power, Full Body Athletic, Strong Start, Total Body Strength), Zumba, Mobility Stretch, Band Blaster, Ball FIT, Balance & Posture, Zumba Toning, Body BLAST, Barre Attack, Barre (Les Mills), GF Yoga, Mums & Bubs
Facilities: Free Weights, Cardio equipment, Reformer Pilates studios, HYPOXI studios, Infrared sauna, Luxury changerooms, Shower facilities, Free parking, Free toiletries, Complimentary breakfast, Beauty bar, Childcare available
Practical: Parking: Free parking available
Booking: Online (join online option available); Phone; Walk-in tours
Address: Shop 89/89A N Rocks Rd, North Rocks NSW 2151

Fernwood Fitness

Seven Hills, NSW · 4.1 km from Winston HillsChain gym4.6(443)

Weight Loss
Women's Fitness
Strength & Conditioning

Free trial session
Gym based
Online coaching
Nutrition support

Claim this listing See Seven Hills listings

View more about Fernwood Fitness

About: Women's only fitness centre in Seven Hills with a friendly and welcoming atmosphere, catering for all fitness levels. Offers unlimited group fitness classes, personal training, food coaching, reformer pilates, yoga, and modern facilities including infrared sauna and childcare.
Specialisations: Weight Loss, Women's Fitness, Strength & Conditioning, Group Fitness
Training methods: HIIT, Reformer Pilates, Yoga, Boxing, Functional Training, Barre, Circuit Training, Les Mills (Body Pump, Body Combat, Body Balance, Body Attack)
Where they train: Gym-based
Ideal for: Women only, All fitness levels, Beginners, Intermediate, Advanced, Mums (Mums & Bubs classes)
Free offers and trials: Free class pass available (sign up form on website for specific classes)
Online coaching: Virtual classes available
Nutrition: Food Coaching available
Group classes: Circuit, HIIT, Barre, Body Pump (Les Mills), Reformer Pilates, Cardio & Strength Training Workshop, Mat Pilates, Box FIT, Body Combat, Ball FIT, Zumba, Body Attack (Les Mills), Tabata, FIIT30, Yoga, Metafit, Body Balance (Les Mills), Cycle, Zumba Toning, Core Strength, Balance & Posture, Band Blaster, Barre Attack, Barre (Les Mills), Body BLAST
Facilities: Free weights, Cardio equipment, Reformer Pilates equipment, Free parking, Luxury changerooms, Shower facilities, Infrared sauna, Childcare, Free toiletries
Practical: Parking: Free parking
Booking: Online booking (Join Online button on website); Phone: (02) 9676 8595; Email: sevenhills@fernwoodfitness.com.au; Online inquiry form
Address: 3 Federal Rd, Seven Hills NSW 2147

Personal Trainers in Winston Hills

2 women's fitness trainers & gyms in Winston Hills with a free consultation and nutrition support

Fernwood Fitness

Fernwood Fitness

Personal trainers in suburbs near Winston Hills