weightloss.com.au
Sydney, NSW

Personal Trainers in Winston Hills

Compare 51 personal trainers and gyms in and around Winston Hills, NSW, by price, Google reviews, speciality and training style.

Nearby suburbs

ToongabbieNorthmeadConstitution HillBaulkham HillsSeven HillsNorth RocksNorth ParramattaKings Langley

Winston Hills at a glance

4
publish PT pricing
24
offer a free consultation or trial
~$20/wk
typical gym membership
21 + 30
trainers + gyms with PT

Directory data updated 24 September 2026.

2 rehabilitation & injury recovery outdoor trainers & gyms in Winston Hills

Showing 1 to 2 with 2 filters applied. Clear filters

All filters2
Listing type
Goal
Where you train
Extras
Google rating
Clear all

Personal trainers

  • Body Reset Fitness- Women's Health & MumSafe Trainer

    Winston Hills, NSWPersonal trainer5(30)

    • Women's Fitness
    • Post-Natal
    • Mums & Bubs Fitness
    • Private studio
    • Outdoor
    • MumSafe Trainer™
    Claim this listing
    View more about Body Reset Fitness- Women's Health & MumSafe Trainer
    About

    Lisa Price is a women's fitness specialist and MumSafe Trainer on a mission to help busy mums feel fit, strong and worthy. Body Reset Fitness provides a safe, supportive community for women to rebuild their bodies and confidence through education, movement and connection.

    Qualifications
    • MumSafe Trainer™
    • Fitness professional
    Experience

    17+ years. Lisa has been working in the fitness industry since 2008. She is a mother of two and has worked in administration and management for a prenatal/postnatal fitness business. She collaborates with allied health professionals and dietitians to provide holistic support.

    Specialisations

    Women's Fitness, Post-Natal, Mums & Bubs Fitness, Core Strength, Rehab / Injury Recovery

    Training methods

    Functional Training, Core Strengthening, Movement-based Fitness

    Where they train

    Private Studio, Outdoor, Home Studio

    Ideal for

    Mothers, Postnatal women, Women returning to fitness, Women uncomfortable in traditional gym environments, Women seeking community-based fitness

    Pricing

    Specific pricing not listed on website. Limited availability for personal training. Classes available but rates not specified.

    Group classes

    Mums & Bubs Fitness, Reset & Rebuild Foundations Course, Outdoor Large Group Training, Small Group Training

    Facilities

    Outdoor and undercover home studio in Winston Hills, Outdoor spaces at Winston Hills Public School and Girl Guides Hall

    Class timetable

    Foundations course: Days: Tuesdays; Time: 10:45 AM; Runs during school terms; Duration: 8 weeks; Location: Girl Guides Hall, Edison Parade, Winston Hills; Ideal for: Mums with 6-12 weeks to 6 month old babies; Small group training: Customised to each client; Duration: 45 minutes; Location: Home studio, Winston Hills; Mums and bubs fitness: Days: Tuesdays and Thursdays; Time: 9:30 AM - 10:30 AM; Runs during school terms with pop-up school holidays sessions; Location: Girl Guides Hall, Edison Parade, Winston Hills; Outdoor large group training: Saturday: Time: 8:00 AM; Duration: 1 hour;...

    Practical
    • Booking: Waitlist signup available on website
    Address

    Jupiter St, Winston Hills NSW 2153

    Team
    • Lisa Price

Gyms with personal trainingPT is usually charged on top of membership

  • CrossFit Parramatta

    North Parramatta, NSW · 3.3 km from Winston HillsGym4.8(58)

    • CrossFit
    • Strength & Conditioning
    • Weight Loss
    • Free trial session
    • Gym based
    • Outdoor
    • 18+ years' experience
    Claim this listingSee North Parramatta listings
    View more about CrossFit Parramatta
    About

    Rush Hour Fitness is Parramatta's community-focused gym offering CrossFit, C4, 24hr gym access, and PT with highly experienced coaching staff. Established in 2007, offering over 100 classes per week.

    Experience

    18+ years. Operating since 2007 as Parramatta's original and best CrossFit and gym facility. Described as having 'thousands of positive transformations' and being voted 'the best fitness facility in Parramatta' by thousands of members.

    Specialisations

    CrossFit, Strength & Conditioning, Weight Loss, Functional Training, Athletic Performance, Rehab / Injury Recovery

    Training methods

    CrossFit, HIIT, Olympic Lifting, Functional Training, Bootcamp, C4 (Explosive Energy class), Yoga, Mobility, Personal Training

    Where they train

    Gym-based, Outdoor, Mobile

    Ideal for

    All fitness levels, General community

    Free offers and trials

    Free 7-day trial membership

    Group classes

    CrossFit, Bootcamp (indoor and outdoor), C4 Explosive Energy class, Olympic Lifting, Mobility, Yoga

    Facilities

    Weights, Cardio equipment, Functional training equipment, 24-hour gym access

    Practical
    • Booking: Phone: 1300 007 874; Email: info@rushhour.net.au; Website contact form
    Address

    3/552 Church St, North Parramatta NSW 2151

    Team
    • Ray YounisHead Coach
    • Peter HoangCoach
    • Jayden McDonaldCoach
    • Jade ZalfeldsExercise Physiologist
    • Callan MinardCoach
    • Theresa HoangCoach
    • Cameron RobisonCoach
    • Jocelyne FranckenPhysiotherapist
    • Chanel ChidiacCoach
    • Samantha HomanCoach
Nearby

Personal trainers in suburbs near Winston Hills

Looking wider? All personal trainers in Sydney