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Sydney, NSW

Personal Trainers in Woolooware

Compare 32 personal trainers and gyms in and around Woolooware, NSW, by price, Google reviews, speciality and training style.

Woolooware at a glance

~$90
typical PT session
$85 to $91
published session range
17
offer a free consultation or trial
~$20/wk
typical gym membership

Directory data updated 24 September 2026.

2 senior fitness trainers & gyms in Woolooware with online coaching

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  • Caringbah, NSW · 1.5 km from WooloowarePersonal trainer4.9(58)

    • Weight Loss
    • Strength & Conditioning
    • Senior Fitness
    • Free consultation
    • Private studio
    • Online coaching
    • Nutrition support
    View more about Fitwise PTY LTD
    About

    Fitwise creates an inviting and encouraging space for people to achieve positive and lasting change. We provide personal coaching and nutrition guidance in our friendly studio setting with support, guidance and structure to achieve health and fitness goals.

    Specialisations

    Weight Loss, Strength & Conditioning, Senior Fitness, Women's Fitness, General Fitness

    Training methods

    Functional Training, Strength Training, Cardio, Aerobic Training

    Where they train

    Private Studio, Online

    Ideal for

    Beginners, Senior fitness (60+), Weight loss clients, People seeking general fitness, Those wanting community and accountability

    Pricing

    Fitwise online: Contact for pricing; 8 week challenge: Contact for pricing; Individual consultation: Free; Personal training 1 on 1: Contact for pricing; 21 day back on track program: $199 AUD (includes 6x 1:1 PT sessions, individual consultation, goal setting, support and accountability, weekly nutrition and exercise tips)

    Free offers and trials

    Free individual consultation with expert trainer; Free weekly nutrition and exercise tips (included in some programs); 6 x 1:1 PT sessions for $199 (introductory offer)

    Online coaching

    true

    Nutrition

    true

    Practical
    • Booking: Phone: 0435 587 254; Email: info@fitwisept.com.au; Online contact form on website; Walk-in
    Address

    Unit 2/20 Northumberland Rd, Caringbah NSW 2229

    Team
    • Nathan McCaffreyGeneral personal training, weight loss, fitness transformation, nutrition coaching
    • BraydenExercise Science, functional fitness, general health and fitness, strength training
    • JulianStrength training, resistance training, weight loss, fitness transformation
    • CraigGeneral fitness, strength training, weight loss, confidence building
    • MacrinaWeight loss, fitness transformation, women's fitness, confidence building
    Client testimonials
    “Extremely positive experience. Nathan was a nurturing influence with very age-appropriate tailored approach. Before starting, Anne suffered from back and knee pain - after a few months she is pain free. We both have so much more energy, are fitter and more confident. David lost 11kg and Anne is not far behind. The community of like-minded people focused on healthy living is wonderful. The trainers ensure a fun and enjoyable atmosphere. We really look forward to our time at the gym.”
    Anne & David
    “A great trainer is hard to find but Nathan is awesome. He pushes you to do your best with encouragement and a 'can do' attitude. Plus he gets you the results you want by collaborating on what your goals are doing activities that will help you achieve them. He also gives you stuff to do in between sessions.”
    Mark
    “One of the best trainers out there! I started with Nathan a few months ago and I have had nothing but support and motivation since. I have gained strength and confidence and I look forward to coming to training every week because I know I got a trainer who truly cares about me and my goals and is helping me achieve them. Nathan keeps me focused and never makes me feel guilty when I have a cheeky glass of wine on a weekend.”
    Jaclyn
  • Sans Souci, NSW · 4.3 km from WooloowarePersonal trainer4.8(23)

    • Rehab / Injury Recovery
    • Senior Fitness
    • Post-Natal
    • Gym based
    • Home visits
    • Online coaching
    • Exercise Physiologists (highest qualification in exercise program design)
    View more about Healthstin Allied Health
    About

    Healthstin is a team of passionate Allied Health Professionals on a mission to improve the health of communities through better movement, offering Exercise Physiology, Physiotherapy, and Hydrotherapy services across NSW, VIC, SA, and WA.

    Qualifications
    • Exercise Physiologists (highest qualification in exercise program design)
    • Physiotherapists
    • Exercise Scientists
    • Remedial Massage Therapists
    • Acupuncturists
    Specialisations

    Rehab / Injury Recovery, Senior Fitness, Post-Natal, Neurological Conditions, Chronic Pain Management, Weight Loss, Sports Injury Recovery, Mental Health Support, Disability Support

    Training methods

    Exercise Physiology, Physiotherapy, Hydrotherapy, Functional Training, Remedial Massage, Acupuncture, Movement-based Therapy

    Where they train

    Private Studio / Clinic, Gym-based, Home Visits, Mobile, Online, Hydrotherapy Pool

    Ideal for

    People with disabilities, Older adults / Senior Fitness, Children / Paediatric conditions, Athletes / Sports injury recovery, Post-surgical patients, People with chronic conditions, Mental health support seekers, Women's health (including post-natal)

    Pricing

    Click the link to access detailed pricelist at https://www.healthstin.com.au/pricing/. Contact 1300 090 931 for specific pricing on NDIS, DVA, Workers' Compensation, CTP, and Medicare rebates.

    Online coaching

    Features: 24/7 access to exercise experts; 15,000+ exercise videos; Virtual consultations; Online program delivery

    Facilities

    Private clinic spaces, Gym equipment, Hydrotherapy pools (warm water), Community hub locations at aquatic centres

    Practical
    • Accessibility: Disability accommodations: Services tailored for people with disabilities
    • Booking: Phone: 1300 090 931; Online booking: https://www.healthstin.com.au/book-appointment/
    • Insurance: NDIS; Department of Veterans' Affairs (DVA); Workers' Compensation (Return to Work South Australia/SafeWork Victoria/SafeWork NSW); Compulsory Third Party (CTP); Medicare; Private Health Funds
    Address

    521 Rocky Point Rd, Sans Souci NSW 2219

    Team
    • Dr. RachelleAllied Health Coordinator
    • PatrickExercise Physiologist
    • JessicaExercise Physiologist
    • Jessica NguyenExercise Physiologist
    • LiamExercise Physiologist
    • RochelleExercise Physiologist
    • AbbeyExercise Physiologist
    • JarrydExercise Physiologist
    • ScottExercise Physiologist
    • LisaExercise Physiologist
    • DylanExercise Physiologist
    • LivingstoneExercise Physiologist
    • LilyExercise Physiologist
    • TrentExercise Physiologist
    • DennisExercise Physiologist
    • MonaExercise Physiologist
    • GemmaExercise Physiologist
    • ZahraaExercise Physiologist
    • AnthonyExercise Physiologist
    • Jack TerryPhysiotherapist
    • NiamhPhysiotherapist
    • SimónPhysiotherapist
    • NicholasExercise Scientist
    • Mr. BingRemedial Massage Therapist and Acupuncturist
    • AndrewManaging Director
    • GleenClient Services Manager
    • ChristianClient Services Manager
    • ErickaClient Services Manager
    • AmielClient Services Manager
    • GneryNDIS and Aged Care Relationship Manager
    • JayNDIS and Aged Care Relationship Manager

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